Become a Patron!

ECF Refugee Thread All welcome though

Status
Not open for further replies.

AndriaD

Yes, I DO wear a mask! I'm vaccinated, too!
VU Donator
Diamond Contributor
ECF Refugee
Member For 5 Years
I was eating dinner, then watched 2 of the 3 hrs of Person of Interest we have on DVR. I've been sleeping just fine, it's those goddamn motherfucking leg cramps that keep interrupting it! I swear to god, it makes me wanna amputate both legs! FUCKING THINGS! I even drank a great big glass of coconut water last night before bed, and it didn't help at all. I'm thinking more and more that it's not the potassium causing them, or not just the potassium, but maybe calcium. I'm past menopause, and I have EXTREMELY dense bones, so the usual borrowing from bones that causes osteoporosis in post-menopausal women can't happen very easily with me, because of my bones being so extremely dense. I gotta find some calcium supplements I can somehow get down, because taking horse pills just ain't happenin. Some of those calcium pills are as big as my entire thumb. :facepalm:

Andria
 

advancedvapesupply

Silver Contributor
Member For 3 Years
Member For 2 Years
Unlisted Vendor
I was eating dinner, then watched 2 of the 3 hrs of Person of Interest we have on DVR. I've been sleeping just fine, it's those goddamn motherfucking leg cramps that keep interrupting it! I swear to god, it makes me wanna amputate both legs! FUCKING THINGS! I even drank a great big glass of coconut water last night before bed, and it didn't help at all. I'm thinking more and more that it's not the potassium causing them, or not just the potassium, but maybe calcium. I'm past menopause, and I have EXTREMELY dense bones, so the usual borrowing from bones that causes osteoporosis in post-menopausal women can't happen very easily with me, because of my bones being so extremely dense. I gotta find some calcium supplements I can somehow get down, because taking horse pills just ain't happenin. Some of those calcium pills are as big as my entire thumb. :facepalm:

Andria
Get some of those smaller calcium + vitamin d supplements. They're not horse pills at all

Sent from my SM-G935V using Tapatalk
 

AndriaD

Yes, I DO wear a mask! I'm vaccinated, too!
VU Donator
Diamond Contributor
ECF Refugee
Member For 5 Years
Get some of those smaller calcium + vitamin d supplements. They're not horse pills at all

Sent from my SM-G935V using Tapatalk

I've never seen any calcium pills that WEREN'T horse pills. I even made a deal with my obstetrician when I was pregnant -- as long as I drank 3 gals of milk a week, I didn't have to take them. Because I have a hard time with freaking tylenol, so anything larger is NOT going down.

Andria
 

advancedvapesupply

Silver Contributor
Member For 3 Years
Member For 2 Years
Unlisted Vendor
I've never seen any calcium pills that WEREN'T horse pills. I even made a deal with my obstetrician when I was pregnant -- as long as I drank 3 gals of milk a week, I didn't have to take them. Because I have a hard time with freaking tylenol, so anything larger is NOT going down.

Andria
I'll see if I have any laying around so I can show you the brand. But there's definitely some that aren't horse pills

Sent from my SM-G935V using Tapatalk
 

inspects

Squonkamaniac
Senior Moderator
VU Donator
Diamond Contributor
Member For 5 Years
I was eating dinner, then watched 2 of the 3 hrs of Person of Interest we have on DVR. I've been sleeping just fine, it's those goddamn motherfucking leg cramps that keep interrupting it! I swear to god, it makes me wanna amputate both legs! FUCKING THINGS! I even drank a great big glass of coconut water last night before bed, and it didn't help at all. I'm thinking more and more that it's not the potassium causing them, or not just the potassium, but maybe calcium. I'm past menopause, and I have EXTREMELY dense bones, so the usual borrowing from bones that causes osteoporosis in post-menopausal women can't happen very easily with me, because of my bones being so extremely dense. I gotta find some calcium supplements I can somehow get down, because taking horse pills just ain't happenin. Some of those calcium pills are as big as my entire thumb. :facepalm:

Andria
@AndriaD ...that is exactly what took my leg-toe-finger cramping away. Thought it might be dehydration, living in death valley.

After a week of Calcium-Magnesium-Zinc, no more muscle cramps. Give it a shot.
 

inspects

Squonkamaniac
Senior Moderator
VU Donator
Diamond Contributor
Member For 5 Years
I've never seen any calcium pills that WEREN'T horse pills. I even made a deal with my obstetrician when I was pregnant -- as long as I drank 3 gals of milk a week, I didn't have to take them. Because I have a hard time with freaking tylenol, so anything larger is NOT going down.

Andria
The pills I have are no bigger than a small aspirin. I bought them at CVS.
 

inspects

Squonkamaniac
Senior Moderator
VU Donator
Diamond Contributor
Member For 5 Years
I used to wake up instantly, pain so ruthless I couldn't even walk it off....what a nightmare that was. When it first started happening I had it in my head must be dehydration, so I would take a salt pill, that worked too.
 

Moueix

Shenanigannery Jedi. Welcome New Refugee's!
VU Donator
Gold Contributor
Member For 4 Years
Are all the Fugees napping?

Talk about the power of suggestion. I checked the site and read this, and then went upstairs to do something, and I laid down for a second on the bed. Zonk. Just woke up at 2am, fully clothed. That's alright. The wife and dawters were all packing for tomorrows departure for their annual All Girls Week vacation.

That's right, Daddy has the joint to himself for a week. Music will be played very loudly, local restaurants will flourish, there will be gourmet cooking and very good wine will get consumed. Poker, swearing, shooting and various other shenaniganery WILL abound. Hey brudder, you rested yet?
 

inspects

Squonkamaniac
Senior Moderator
VU Donator
Diamond Contributor
Member For 5 Years
Talk about the power of suggestion. I checked the site and read this, and then went upstairs to do something, and I laid down for a second on the bed. Zonk. Just woke up at 2am, fully clothed. That's alright. The wife and dawters were all packing for tomorrows departure for their annual All Girls Week vacation.

That's right, Daddy has the joint to himself for a week. Music will be played very loudly, local restaurants will flourish, there will be gourmet cooking and very good wine will get consumed. Poker, swearing, shooting and various other shenaniganery WILL abound. Hey brudder, you rested yet?
Sounds like "Papa's got a brand new bag....:giggle:....:vino:

 

Moueix

Shenanigannery Jedi. Welcome New Refugee's!
VU Donator
Gold Contributor
Member For 4 Years
Hey there, Mr. Morley. Thought I would toss up a couple of my favorites from this lil gem. If you have Amazon Prime, you can download most of her songs. RadioHeads "Creep" is haunting."Falling in love in a coffee shop" is pretty nice too. The 3rd one has a surprise. You'll see that artists are pretty aware of her amazing covers of their songs.


Yeah, I'm in deep smit.
 

Moueix

Shenanigannery Jedi. Welcome New Refugee's!
VU Donator
Gold Contributor
Member For 4 Years
Sounds like "Papa's got a brand new bag....:giggle:....:vino:


What's difficult, is trying to find time to fit in all them shenanigans AFTER a day of motorcycling. My youngest is just a lil reluctant about this years trip. That new turntable came in on Tuesday, and she has been enjoying the new vinyls I ordered, and just starting to tear into my old collection. I have to admit, I missed the sound of vinyl way more than I thought I had. And I can't recommend that Pro-Ject Esprit highly enough. Besides being gorgeous and sounding like a dream, the wobbly, shock absorbing feet have not allowed a SINGLE skip when walking nearby, unlike my old Phillips 312.
 

pwheeler

My dad is Mr. Wheeler, I am Paul
VU Donator
Silver Contributor
Member For 4 Years
ECF Refugee
Good morning and GFY, everyone! Wow, it does seem everybody, myself included was kind of wiped out yesterday. Actually slept through the night, only getting up once. We are expecting rain today and tomorrow, just hope it goes away by tomorrow evening. Heading out of town for a couple of days. I won't be getting a 3 day weekend as I will have to work on Monday, but at least we'll get out of here for awhile. And, looks like vape mail today :vapemail:. My Hohm Wrecker g2 is coming today! I have another Boreas coming, too, from Fastech, and it's in Chicago, or at least that's what tracking shows. The last time I got anything from them, it showed arriving in Chicago until it showed up in Austin. We'll see if it shows up unannounced. Hope you all have a great day!
 

Whiskey

Diamond Contributor
Member For 4 Years
Good morning James
4_28_zpsjd32zsfy.gif
 

Atchafalaya

VU Donator
Platinum Contributor
Member For 4 Years
ECF Refugee
Good morning James and Whiskey :wave:. James, I'm jealous! I would freak if I had that much time off. But at the same time, wish I could.:)
GM everyone. And GFY! I'm better and at work today. Weeeeeeeeeeeeeeeee! Not fully well, but not passed out sick either.
Got lots to catch up on so have a groovy day all.
Oh and @MikeyConti , I'll be "watching" you now................hehehehehehe
 

MikeyConti

Bronze Contributor
Member For 3 Years
Member For 2 Years
Member For 1 Year
ECF Refugee
GM everyone. And GFY! I'm better and at work today. Weeeeeeeeeeeeeeeee! Not fully well, but not passed out sick either.
Got lots to catch up on so have a groovy day all.
Oh and @MikeyConti , I'll be "watching" you now................hehehehehehe
Im looking forward to it... lol :)

Sent from my SM-G930V using Tapatalk
 

Moueix

Shenanigannery Jedi. Welcome New Refugee's!
VU Donator
Gold Contributor
Member For 4 Years
@VaporJoe , You forgot yet ANOTHER rule. And I quote from the "On Stockpiling after FDA regulations" thread in which I mention how to safely store and put into use 1000mg (pure) nicotine:

From the Retarded1:
Please do not discuss content of this nature on our site. This does not follow our rules. Your message may have been removed or altered.


Forum Rules

35. Nicotine strength
a. The maximum nicotine strength of refills (any liquid that is a finished product for retail sale for vaping whether bottled or sold with or within hardware) allowed to be offered for sale on ECF by Suppliers is 45mg/ml or 4.5%.
b. No liquid of strength higher than this can be specifically mentioned or offered on ECF by Suppliers. Trade deals are exempt, within private supplier boards only, as higher strengths are needed for trade bulk mixing. Note that there are shipping restrictions in some countries for toxic materials, which can be obtained by application to your local Postal Service and private shippers, and you are cautioned not to contravene these restrictions.
c. Suppliers can sell whatever strength they wish with the exception of pure nicotine (900mg/ml / 90% and above). Sites that sell pure nicotine will be blocked by ECF [3]. We define 'pure nicotine' as 90% / 900mg/ml or higher. Wholesale supplies are exempt from this ruling. We expect that Suppliers will ensure that wholesale customers are well aware of (a) the high risks, and (b) the equipment and precautions needed.
d. There is a limit on public discussion of 200mg (20%) maximum for mixing discussion, recipes and tutorials, and also in the Classifieds. Members may not discuss the use of refills (any liquids) stronger than 200mg.
e. The use of 'Pure Nicotine' cannot be discussed (in detail) on public forums on ECF (trade forums are exempt) due to the hazard [1] - see Notes below. That is to say, it can be mentioned in passing but not discussed at length especially as regards mixing.

I reported his conversation. "Petty revenge for calling out his BS about being an Expert on US Customs because he's a retired Canadian Truck driver."
 

AlbyKortoona

VU Donator
Gold Contributor
Member For 4 Years
Member For 3 Years
ECF Refugee
I got in "trouble" for talking about pure nic also. Got 4 emails detailing my evil ways, until I finally just replied Fuck Off and get off my back. Was expecting to be banned, but nothing was done. That was several months ago but it prompted me to start looking at other forums and luckily I found VU. And the pile-on rat bastards over there just hammered me in that thread. There was a core of half a dozen or so chickenshits that would jump in to back up their buddies if their Gospel like views were ever questioned. I also see that some of those turds are over here now.
 

Moueix

Shenanigannery Jedi. Welcome New Refugee's!
VU Donator
Gold Contributor
Member For 4 Years
I got in "trouble" for talking about pure nic also. Got 4 emails detailing my evil ways, until I finally just replied Fuck Off and get off my back. Was expecting to be banned, but nothing was done. That was several months ago but it prompted me to start looking at other forums and luckily I found VU. And the pile-on rat bastards over there just hammered me in that thread. There was a core of half a dozen or so chickenshits that would jump in to back up their buddies if their Gospel like views were ever questioned. I also see that some of those turds are over here now.

I dunno, Alby Kortoona, there is SOMETHING fishy about you...
 

Moueix

Shenanigannery Jedi. Welcome New Refugee's!
VU Donator
Gold Contributor
Member For 4 Years
Shallowly, but yes, it seems I can fog a mirror so all is right with MY world. I can't wait to get the mechanics outta my damn yard so I can go PLAY!! FACK!! How long does it take to swap a damn motor?!
 

AndriaD

Yes, I DO wear a mask! I'm vaccinated, too!
VU Donator
Diamond Contributor
ECF Refugee
Member For 5 Years
I used to wake up instantly, pain so ruthless I couldn't even walk it off....what a nightmare that was. When it first started happening I had it in my head must be dehydration, so I would take a salt pill, that worked too.

I think dehydration is part of it, but I don't notice that too much, until it gets so bad that my electrolytes are involved - sodium/potassium/calcium/magnesium. Mostly, drinking the coconut water helps (VERY high potassium so it fixes the high sodium from my diet), but time marches on, and so does my age, and I'm thinking that now that I have the potassium issue more or less dealt with, now the calcium wants its turn.

This morning, I had just one very small cramp, causing my toes to curl upward but not really painful -- last night before bed, I had TWO glasses of my choco coconut water/choc milk, but instead of my usual 80% coco water and 20% choc milk, I went more like 2/3 coco water, 1/3 choc milk -- so it may be the extra calcium that made the diff.

I wouldn't enter CVS if they were giving away free money, asswipes and their stupid "we're BP so we hate vaping, so we'll call it tobacco and forbid it even in the drive-thru line". But I'll check around. I've noticed that in recent times, calcium is available in "candy" type things, so maybe I'll find something like that.

Andria
 

AndriaD

Yes, I DO wear a mask! I'm vaccinated, too!
VU Donator
Diamond Contributor
ECF Refugee
Member For 5 Years
I got in "trouble" for talking about pure nic also. Got 4 emails detailing my evil ways, until I finally just replied Fuck Off and get off my back. Was expecting to be banned, but nothing was done. That was several months ago but it prompted me to start looking at other forums and luckily I found VU. And the pile-on rat bastards over there just hammered me in that thread. There was a core of half a dozen or so chickenshits that would jump in to back up their buddies if their Gospel like views were ever questioned. I also see that some of those turds are over here now.

Yes, unfortunately they are -- but the ignore button works as well here as it did there. :D And THANK GOD for that, with a couple of the recent ones. :D

Andria
 

advancedvapesupply

Silver Contributor
Member For 3 Years
Member For 2 Years
Unlisted Vendor
Good morning Roxy, Andria and AVS! :) AVS do you wish to share your name so I don't have to call you AVS? :rolleyes:
Duh. Sorry about that. My name is Stuart. I'm the business manager here, but I'm the only one that does the forum thing usually. So it's a safe bet if this account is posting, it's me. And it's a 110% bet that if this account is posting about sloths, it's definitely me

Sent from my SM-G935V using Tapatalk
 

NatGasMan

James
VU Donator
Silver Contributor
Member For 3 Years
ECF Refugee
Duh. Sorry about that. My name is Stuart. I'm the business manager here, but I'm the only one that does the forum thing usually. So it's a safe bet if this account is posting, it's me. And it's a 110% bet that if this account is posting about sloths, it's definitely me

Sent from my SM-G935V using Tapatalk

Stuart, do you know Sloth from the other site? LOL
 

doc_iguana

VU Donator
Silver Contributor
Member For 4 Years
Member For 3 Years
ECF Refugee
Talk about the power of suggestion. I checked the site and read this, and then went upstairs to do something, and I laid down for a second on the bed. Zonk. Just woke up at 2am, fully clothed. That's alright. The wife and dawters were all packing for tomorrows departure for their annual All Girls Week vacation.

That's right, Daddy has the joint to himself for a week. Music will be played very loudly, local restaurants will flourish, there will be gourmet cooking and very good wine will get consumed. Poker, swearing, shooting and various other shenaniganery WILL abound. Hey brudder, you rested yet?
aw, shit... neighbors, hide the goats :)
 
Status
Not open for further replies.

VU Sponsors

Top