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Jimi's Daily Health Articles

Jimi

Jimi

Diamond Contributor
Member For 5 Years
Enzyme Rich Guacamole with Pineapple

Ingredients

  • 2 avocados, peeled & pitted
  • Juice of half a lime
  • ½ teaspoon Himalayan or sea salt
  • ½ cup pineapple, chopped
  • ¼ cup red onion, diced
  • ½ jalapeño chile, finely chopped (optional)
Instructions

  1. Place avocados into a mixing bowl and mash with a fork to desired consistency.
  2. Add in remaining ingredients and mix well, being gentle with pineapple.
  3. Serve up with your favorite dipping veggies or healthy chips.
  4. Keep refrigerated in a covered container.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Today's Health Thought:
"The desire to take medicine is perhaps the greatest feature which distinguishes man from animals".
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
With all the sickness going around today here's a very good tip

Be Slightly Paranoid
Cold and flu viruses can survive on surfaces for up to 24 hours. Wear your winter gloves to open outside doors to buildings or at the gas pump. Feel free to not shake hands with someone (put the blame on yourself – I’m getting over a cold and don’t want you to get sick). Use a tissue at the pharmacy on the card reader when you pay. Bring your own pen to write with. Be smart, be a little paranoid, but you don’t always need to let conventional thinking drive your actions.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Blend the following ingredients to make your own remineralizing mouthwash:

  • 2 drops tea tree essential oil
  • 2 drops peppermint essential oil
  • ½ cup of filtered water
  • pinch of Himalayan sea salt
  • 2 tsp baking soda
 
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