Hello all,I am a newbie so please be gentle New to the forum. I do not know exactly when but fairly soon, I will have either a blood or urine test for Cotinine for my life insurance. I am dead if i do not pass. I have not smoked an analog in at least five years. I was a heavy vaporer for that time 16 or 24 2-4 times a day. for the past year, I have been vaping three or four JAK disposables a day. I quit for about two weeks in early January. I then started again but vaping maybe one JAK a day or less. I sincerly hope this will be my motivation to quit nicotine for good. However, I was wondering a few things: 1. How long after all the doctor's paper work is in does a life insurance company want the exam? 2. What should I do to get it out of my system as fast as possible ( I will not be vaping?) and how many days should i wait? 3. Did any of you go through these types of tests? what did you do and what were the results? Note: (and I mean no ill-will in this next comment: I have read other post dealing with this issue so i just wanted more feed back. Additionally, I know how unfair and ignorant it is that we have to be put in the same category as smokers and that these tests and companies are unfair, my post is about the above issues, no need to have the political and social discussion on this. We are all brothers and sisters and have a uniform opinion on these issues. THANK YOU SO MUCH!!!!!