Has Vaping help you in your weight loss Journey at all? My tobacco/nicotine intake before vaping was limited to the occasional cigar or occasional dip. I would smoke a cigar with friends or have one with a drink during the summer time. I would also dip during road trips or up at the family farm during the summer. The nicotine would help me stay alert and awake on the road. Then when I was introduced to vaping I pretty much only did it while taking long drives (in place of dip) or occasionally when drinking with friends, or I would vape while they smoked analogs. This all was while using cig-a-like, eGo/CE4, or an itaste VV/protank When I started my weightloss transformation, I had to cut back on drinking and eating socially. I started vaping in its place. I also found it helped with my sweet tooth when I could vape desert type flavors. I then out grew the set ups I was using and got into RTA's, RDA's, regulated box mods, and mech mods. Then it made the vape alot more enjoyable. So now I still vape to help control my sweet tooth and when I go out. So it really has helped me.