Hiya Suz the Efset is a re-wrap as such always be careful trusting what’s on the sticker (assume it’s purple?)
However the 20A continuous discharge is really where you want to be keeping it.
To remain completely on the safe side use a battery at it’s theoretical max voltage (4.2V)
you know the resistance of your coil. You should be using an ohm reader at the very least...don’t build straight onto a mech and don’t just use the coil box as a guide....this is really important for ensuring you don’t have a short as well.
You can calculate the amp draw on a mech using
I (current) = Voltage (4.2v) <divide by> Resistance (ohms)
The aim is to keep the build within the continuous discharge rating not the pulse rating
Think of current as the flow (I always use a hosepipe analogy to explain it)....if you are asking for more current than the battery can give it heats up trying...too much and you damage the cell and other bad things happen...
Once you are competent building you can start to push it a little....for instance take into consideration voltage sag and internal resistance which lowers the max voltage.... but that is for another time get the basics right first