i quit my cigarette habit back december of 2012 when the mayan calendar ended or whatever ..lol...i never could have imagined myself ever kicking the cigarettes..but after getting my first cig a like with refillable cartomizers,,i have never looked back..then i went for 36mg nicotine now i vape no higher than 6 mg..now i like to build my own clapton wire and the likes twisting coils and vaping all the wonderful eliquids available... IT IS A HORRIBLE THING WITH THE FDA MAKING THIS INCREDIBLE ALTERNATIVE THAT IS E CIGS NOT AVAILABLE TO PEOPLE WHO WANT TO QUIT CIGARETTES