There really is no "best". Although tied to the atomizer type, build resistance and wattage applied, there's still the end user's subjective desires.
Air flow is tied into two (three if you count vapor evacuation) areas of functionality... one more critical than the other. The first and most obvious is the users subjective preference. The frequently least considered yet often more critical, is obtaining adequate air flow for the resistance, wattage used and subsequent coil operating temperatures.
Air flow cools and stabilizes build temperatures. You wouldn't use your clearomizer's modest air flow for a 0.2Ω dual parallel build in an RDA running 90 or more watts... no more than you would a 1.5Ω clearomizer with a cloud RDAs air flow capabilities. The latter will be a weak vape... the former might produce temperatures high enough to melt the insulation (or your lips) in an RDA.