I haven't tried it with two cores. I would think they would be too narrow for the decored clapton to wrap properly. Not sure, though.
I use three cores, and a metal keyring to keep them flat. Stopping every couple of inches to slide the keyring forward. Basically breaking the process into small steps.
I've read to keep the decore slightly ahead when wrapping, but I had to keep it at 90° to the cores, or it left spaces. And when it started to space, I stopped and closed the spaces by sliding the decore back with my fingernail. If you let it space for more than 1/4" or so, it is very hard to tighten up.
I practiced with pieces of scrap wire. My first alien was about 1 1/2" long. Making a long strand was like making several short strands, because of the keyring.
I feel like I'm rambling because it's so hard to describe.