Scuba-Matt
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Take the milligrams of nicotine per milliliter figure from your e-liquid (6, 12, 18, or 24 for example) and multiply it by how many milliliters of e-liquid you go through in a day.
Now divide that figure by 3.3 This will give you an approximation of the equivalent number of cigarettes that would have been smoked to get the same nicotine.
Example:
I use 5 ml of e-liquid a day
It is 12 mg/ml
5 x 12 = 60
60 divided by 3.3 = 18.18 cigarettes
Its equates to me smoking 18 cigarettes a day, without all the bad.
Now divide that figure by 3.3 This will give you an approximation of the equivalent number of cigarettes that would have been smoked to get the same nicotine.
Example:
I use 5 ml of e-liquid a day
It is 12 mg/ml
5 x 12 = 60
60 divided by 3.3 = 18.18 cigarettes
Its equates to me smoking 18 cigarettes a day, without all the bad.