Keto Essentials ( That I use almost daily)

Discussion in 'Ketosis / Atkins' started by TheFreeze1, Jan 19, 2015.

  1. TheFreeze1

    TheFreeze1 VU Vendor VU Vendor Bronze Contributor Member For 4 Years Show Host Vape Media VU Live Host

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    Smoky Blue and Artemis like this.
  2. Manimal3497

    Manimal3497 Manimalizer Gold Contributor Member For 3 Years ECF Refugee

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    How would you use the MCT Oil and where is a good place to learn more about the Keto essentials?
     
  3. TheFreeze1

    TheFreeze1 VU Vendor VU Vendor Bronze Contributor Member For 4 Years Show Host Vape Media VU Live Host

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    I use the MCT oil in my Bullet Proof Coffee
     
  4. Manimal3497

    Manimal3497 Manimalizer Gold Contributor Member For 3 Years ECF Refugee

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    So is it used in place of coconut oil in the bulletproof coffee?
     
  5. TheFreeze1

    TheFreeze1 VU Vendor VU Vendor Bronze Contributor Member For 4 Years Show Host Vape Media VU Live Host

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    Correct, its the pure form of what you are using coconut oil for in the first place.
     
  6. Manimal3497

    Manimal3497 Manimalizer Gold Contributor Member For 3 Years ECF Refugee

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    Awesome ty very much and ty for the recipes
     
  7. Smoky Blue

    Smoky Blue VU Donator Platinum Contributor Member For 4 Years Unlisted Vendor

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    @TheFreeze1 has the best recipes ;) and a sweetheart for sharing them all!
     
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  8. Martymcfly

    Martymcfly New Member

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    Has anyone tried I am a spammer ban me peptides? They seem to be a quick and healthy way to get more protein if you need a little more. I just discovered them and found them useful. When I jump back on Keto I will be using them.
     

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