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Jimi

Jimi

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Jimi

Jimi

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Is this SCIENCE or a CULT? CDC director Walensky says “hope” is behind booster shots, “not data”​

chemicalviolence.com

Is this SCIENCE or a CULT? CDC director Walensky says “hope” is behind booster shots, “not data”

Resident Joe Biden of the White House nursing home has given the green light for Wuhan coronavirus (Covid-19) “booster” shots, which his teleprompter told him will soon become available to help keep people “safe” against the latest “wave” of the plandemic. The only problem is that there is zero...
chemicalviolence.com chemicalviolence.com
 
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Florida woman dies of brain disease after taking Pfizer COVID-19 vaccine​

chemicalviolence.com

Florida woman dies of brain disease after taking Pfizer COVID-19 vaccine

A woman in Florida died of a rare brain disease three months after she received her second Pfizer-BioNTech COVID-19 vaccine. Cheryl Cohen, 64, got the first dose of the Pfizer COVID-19 vaccine on April 5. She received the second dose on April 25. (Related: Pfizer vaccine destroys T cells...
chemicalviolence.com chemicalviolence.com
 
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Jimi said:

Is this SCIENCE or a CULT? CDC director Walensky says “hope” is behind booster shots, “not data”​

chemicalviolence.com

Is this SCIENCE or a CULT? CDC director Walensky says “hope” is behind booster shots, “not data”

Resident Joe Biden of the White House nursing home has given the green light for Wuhan coronavirus (Covid-19) “booster” shots, which his teleprompter told him will soon become available to help keep people “safe” against the latest “wave” of the plandemic. The only problem is that there is zero...
chemicalviolence.com chemicalviolence.com
Click to expand...
They themselves say that covid will be with us indefinitely like the flu and colds.
It will be endless booster shots. Over just a 10 year period a person will be subject to 21 vaccine shots at least. The first 2 then a booster every 6 months. How can all that not take a toll on anyones body!?
 
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www.rt.com

Victoria, Australia will ‘LOCK OUT’ unvaccinated people from its economy

The Australian state of Victoria will “lock out” unvaccinated people from participating in the economy, Premier Dan Andrews has announced.
www.rt.com www.rt.com
www.rt.com

Teen mental health hospitalizations rise by 57% during lockdowns in Victoria – state report

The number of teen hospitalizations for mental health emergencies skyrocketed in the Australian state of Victoria this year as Covid-19 lockdowns kept people indoors and away from others, according to a leaked official report.
www.rt.com www.rt.com
 
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Jimi

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Smigo said:
www.rt.com

Victoria, Australia will ‘LOCK OUT’ unvaccinated people from its economy

The Australian state of Victoria will “lock out” unvaccinated people from participating in the economy, Premier Dan Andrews has announced.
www.rt.com www.rt.com
www.rt.com

Teen mental health hospitalizations rise by 57% during lockdowns in Victoria – state report

The number of teen hospitalizations for mental health emergencies skyrocketed in the Australian state of Victoria this year as Covid-19 lockdowns kept people indoors and away from others, according to a leaked official report.
www.rt.com www.rt.com
Click to expand...
Communism spreading everywhere
 
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Your Daily Motivation​

Tuesday​

September-7-2021
Work will always be work. You can't really expect to love everything you do every minute of every single day.

Some days you just have to force yourself to work. The important thing is to evaluate whether there are more good days than bad.

Work always comes with a lot of stress and expectations. And it isn't usually something we want to do, instead, it's something we need to do to survive.

Even if you love your job, there will be certain aspects of it that will be hard or unpleasant to do. Don't put so much pressure on yourself to attain perfection.
 
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​
Hi Jimi
​
You hear about heart disease all the time.

And cancer...

And diabetes...

But when was the last time you heard about Fatty Liver Disease?

Well most people don’t know this but...

1 in 3 people have Fatty Liver Disease — and it's the precursor to almost all chronic diseases like:

  • Heart disease
  • Cancer
  • Diabetes
  • Dementia
  • Autoimmune disorders
  • Sleep problems
  • Chronic fatigue
  • Underactive thyroid
  • Skin issues

Plus, here’s something even more shocking.

A new study from the UK recently revealed that your risk of being hospitalized with coronavirus DOUBLES if your liver contains over 10% fat!

How is this possible?

Well, your liver is the largest internal organ — and the reason it's so big is because it's involved in over 500 bodily functions.

So when your liver is compromised it affects every organ and system in your entire body.

Why haven't you heard about this before?

Well it’s no secret — all the latest medical studies are shouting it from the rooftops — but for some reason the mainstream media hasn't picked up on it yet.

(Makes you wonder if they're hiding something!?)

Our friend Jonathan Landsman, creator of NaturalHealth365 - one of the most popular natural health websites in the world - is going to tell the world about it in his upcoming Fatty Liver Docu-Class.

image ​

You do not want to miss this life-changing “LIVE” event if...

  • You’ve been diagnosed with Nonalcoholic Fatty Liver Disease
  • You have any of the health conditions listed above
  • You’re overweight or obese
  • You have Hepatitis (A, B, or C)
  • You have cirrhosis
  • You’re on the liver transplant list

Jonathan has been a leader in the natural health field for over 30 years now — and known for being controversial — but he's really rocking the boat with this one!

It’s a huge deal — and it’s 100% FR*EEE — so save your seat before September 21st.

Your partners in health

~ The Sacred Plant team

P.S. One of the other 23 experts Jonathan interviewed for the Fatty Liver Docu-Class is my colleague Dr. Edward Group.

He says that most people are walking around with just 10% - 20% liver function! No wonder so many people are so sick these days!

Get registered for the Fatty Liver Docu-Class and find out what you can do to repair your liver and reclaim your health.

​
 
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American Medical Association releases stunning document teaching doctors to LIE to patients while deliberately exaggerating covid death claims… the AMA admits to its own complicity in crimes against humanity​

www.naturalnews.com

American Medical Association releases stunning document teaching doctors to LIE to patients while deliberately exaggerating covid death claims… the AMA admits to its own complicity in crimes against humanity – NaturalNews.com

The self-destruct sequence that will bring down the death cult cabal of anti-human globalists has already been activated. With hilarious fake news attempts like the recent Rolling Stone hit piece against ivermectin, the cabal media is self-destructing by the day. With endless fiat currency...
www.naturalnews.com www.naturalnews.com
 
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Early samples collected from Wuhan covid patients show GMO viruses were sent from Canadian lab​

www.naturalnews.com

Early samples collected from Wuhan covid patients show GMO viruses were sent from Canadian lab – NaturalNews.com

Dr. Steven Quay, a Seattle-based physician-scientist and former faculty member at the Stanford University School of Medicine, has uncovered new evidence of two genetically modified (GMO) viruses in patient samples collected from Wuhan, China, during the early days of the plandemic. The patients...
www.naturalnews.com www.naturalnews.com
 
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Pfizer, Merck launch trials for new oral COVID-19 drugs you’ll have to take ALONGSIDE vaccines​

www.naturalnews.com

Pfizer, Merck launch trials for new oral COVID-19 drugs you’ll have to take ALONGSIDE vaccines – NaturalNews.com

Pfizer and Merck & Co announced new trials for their new experimental oral antiviral drugs for COVID-19. The companies are looking to develop an easy-to-administer treatment for the disease. Pfizer said that its trial will enroll 1,140 non-hospitalized adults diagnosed with the SARS-CoV-2...
www.naturalnews.com www.naturalnews.com
 
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Hi Jimi,

Have you ever had food poisoning?

During my magical year of living in the beautiful island of Bali, I had not-so-magical or beautiful food poisoning almost every month!

When we think of food poisoning, we usually think of it as an acute issue that’s over as soon as the nausea and the vomiting and the incessant bathroom visits are over.

Unfortunately, that’s not always the case...

On this week’s episode of The Goodness Lover Podcast, we sat down with Shivan Sarna – TV personality and author of "Healing SIBO: Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days" – to talk about the real root causes of IBS (Irritable Bowel Syndrome) and her step-by-step recovery roadmap.​
​

Shivan revealed:

  • How food poisoning early in life can lead to a lifelong fight with IBS.
  • Other root causes of IBS that next-to-no-one is talking about
  • The role of ‘prokinetics’ in preventing IBS relapse
  • How to reduce symptoms of IBS and SIBO with the low FODMAP diet.
  • How to test for IBS & SIBO and truly fix the condition for good.

And much more that you cannot miss!

Tune in to hear Shivan break down the steps to IBS recovery by watching the episode on YouTube or listening along on your favourite podcast platform!


Happy listening!​
 
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​
Hi Jimi,
Hurricanes and wildfires are becoming increasingly frequent and disastrous.
Intensifying droughts are making it more difficult to grow food for an expanding human population.
Rising sea levels are threatening coastal communities on every continent. More and more species are going extinct.
Climate change poses one of the biggest threats humanity, and every other species on our planet, has ever faced. If you sometimes feel overwhelmed and frightened by the enormity of it all, there are two things you need to remember:
One is that you are most certainly not alone.
The other is that you have immense power to make a difference — starting with the food on your plate. In fact, food could be a far more important piece of the puzzle than you think.
Find out about the top 9 climate-damaging foods (that you might just want to avoid!) and 11 that help to build a healthier world, here.
Every bite you take counts.
Yours for eating on the right side of history,
Ocean Robbins
P.S. It’s more urgent than ever to do what we can. So which foods are the most damaging to the planet? And which foods could help save it? Find out here.

 
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Hi, hope you are doing well today.

The Dental-Health Connection online summit is taking place this week, where you'll learn the essentials you need to know about your oral health and its strong link to your overall health and longevity.

And FYI Jimi, today you're getting no less than 9 very useful bonus gifts when you sign up (completely free!)

dentalhealth.byhealthmeans.com

Join The Dental-Health Connection Summit, online and free from September 6-12, 2021!

The health of your mouth is an essential part of overall wellness that is often overlooked. The danger is that dental issues can be stealth and avoid detection until it’s too late, when they’ve already led to long-term health consequences. Join us to learn integrative strategies for optimizing...
dentalhealth.byhealthmeans.com dentalhealth.byhealthmeans.com
 
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FOOD FOR THOUGHT
mail
 
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What Is the Liver Powerhouse Silymarin?​

What Is the Liver Powerhouse Silymarin?

Here’s what science has found most beneficial about silymarin, extracted from milk thistle and known to be a friend of your liver mainly through its antioxidant and anti-inflammatory properties
www.greenmedinfo.com www.greenmedinfo.com
 
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Higher Nighttime Blood Pressure Harms the Brain

By Chauncey Crandall, M.D.

Most people’s blood pressure falls at night, which is called dipping. But in some people it stays the same or even rises — which is called reverse dipping.

People with reverse dipping are at increased risk for vascular damage in the brain and associated memory problems, according to a study published online by the journal Neurology.

Special: Should You Avoid Salt to Reduce High Blood Pressure?

“Reverse dipping may amplify the effects of high blood pressure on people’s cerebrovascular health,” said Adam Brickman, professor of neuropsychology at Columbia University.

The blood pressures of 435 people were monitored for 24 hours at home with a device that took readings every 15 minutes during the day and every 30 minutes at night. Participants also underwent brain scans and tests of their memory and other thinking skills.

Blood pressure dipped at night among half the participants, stayed the same in 40% and rose in 10%. Compared to other participants, those with high blood pressure and reverse dipping had over twice the amount of vascular damage in their brain’s white matter. They also had lower memory test scores.
 
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Hi Jimi,
Doctors across the country are warning their patients about 3 specific kinds of supplements.
These supplements were found to have the highest risk of being “adulterated” — meaning they included dangerous fillers, additives, or even unapproved pharmaceutical ingredients.
Unfortunately, these supplements are very common on Amazon.
And they are also found in Walmart, Target, GNC, and even health food stores like Whole Foods.
What are they?
Find out the answer, and more in your fr*ee copy of Supplements Cheat Sheet: 13 Steps for Finding High-Quality Supplements. Here’s where to download it:
image
You’ll also get free access to watch Dr. Patrick Gentempo’s groundbreaking new docuseries, Supplements Revealed.
During this 9-part series, Dr. Gentempo will interview 23 of the supplement industry’s top experts and whistleblowers. And will explore:
  • How to spot low-quality “contaminated” supplements (both online and at the store)
  • The Truth about Multivitamins, Vitamin D, Fish Oil, and more...
  • The dirty “buzzwords” advertisers use to convince you to buy products you don’t need
  • Which supplements work for which health problems
  • Why 93% of supplements don’t work (and how to only buy ones that will work for you)
Download your FR*EE Cheat Sheet and claim your ticket to watch Supplements Revealed right here
Yours in health,
Your DrSummits Family
 
Jimi

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Hi Jimi,

Next Thursday, 9 September at 12 noon ET (9 AM PT or 5 PM BST) I am interviewing alternative cancer specialist Dr Kevin Conners.

Please save the date - and this link - and tune in for Thursday’s podcast, where I will be joined by Dr Conners, clinic director at Conners Clinic, an alternative cancer treatment center.

Save this link - https://www.electricsense.com/emf-free-interview-9-09/ - you will receive an email reminder, to return to the broadcast page on Thursday. This expert discussion is FREE to listen to for 48 hours.

Listen to my interview with Dr. Conners and discover:
  • How an excess of oxidative stress (caused by EMFs, chemicals, heavy metals etc) act as poisons for your cells, and the role your genes play
  • How the neurological issues linked to cell phone and other EMF exposures that Dr. Conners has observed in his patients is backed up by independent research
  • How EMFs can impact different areas (lobes) of your brain, and the associated symptoms, pain, cognitive etc. linked to these exposures (this is eye-opening)
  • What inflammation is exactly (great explanation), and why it can get really dangerous when it’s in your brain
  • 15 EMF protection tips to help reduce inflammation in your body, and more specifically in your brain
  • What you should know about the C-19 vaaxine and the correlation with EMF sensitivity
  • Why – vaaxinated or not – keeping your immune system strong is KEY to your health
  • How a genetics test report can give you clues and hints on how you can better your life in different ways
  • How important spirituality is in your healing journey, and how working from a physiological standpoint can bring health to your body
Save this link - https://www.electricsense.com/emf-free-interview-9-09/ - you will receive an email reminder, to return to the broadcast page on Thursday. This expert discussion is FREE to listen to for 48 hours.

To your best life,

Lloyd Burrell
ElectricSense
Live a naturally healthy life in our electromagnetic world!
EMF protection is IMPORTANT
 
Jimi

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COLD AND FLU REMEDIES FOR THE AUTOIMMUNE SUFFERER​

autoimmunewellness.com

Cold And Flu Remedies For The Autoimmune Sufferer - Autoimmune Wellness

Dealing with a cold or flu isn’t a fun time for anyone, but it can be particularly tricky for those of us with autoimmune disease! In this article, I hope to explain to you why flu season affects those with autoimmunity a little bit differently, as well as give you some tips for getting on the...
autoimmunewellness.com autoimmunewellness.com
 
Jimi

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Hey Jimi,

Tomorrow we are doing our LIVE Q&A call with Dr Andrew W Saul - the world's leading vitamin teacher. And this week it is all about Dementia.

You can register here.

Not only will you learn a lot, but you can also submit your own question for the webinar.

Dementia is one of those things that can REALLY be helped with the correct supplements*. Join us and find out how.

Hope to see you there,
mail

 
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Jimi, we’ve got another special live event planned for our Revealed Films members!

Have you ever been sitting there focused on work and realized that you forgot to breathe?

It happens to me all the time…

And so much of our health and happiness depends on our breathing deeply and completely throughout the day.

There are breathing techniques that make a WORLD of difference, and we’ve arranged for you to learn from the best!

Josh Trent is the breathwork guru…

He’s been a force of wellness for over 17 years and has dedicated his life to helping others reach their full potential both physically and emotionally.

His breathwork programs have helped countless people let go of physical and emotional weight…

Boost immunity…

And recover their energy.

I’m excited to announce that Josh has partnered with Revealed Films to host a LIVE evening where he’ll share his expertise with our members!

Get ready to see your life change.

The way you breathe makes a huge difference in your health and wellbeing.

Most of us spend far too much time hunched over a computer, and we are literally not getting enough oxygen to our cells because we’re not breathing deeply.

During this exclusive Revealed Films live event, Josh will teach you how to connect with what your body is telling you and really breathe.

His workshops normally fill up fast despite the fact that there’s a fee to attend… but for our members, he’s teaching live for free.

Ask questions… learn techniques to help you manage stress and get better sleep… and find out how life-changing breathwork really is!

CLICK HERE TO SECURE YOUR SPOT at this one-night-only event.
 
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Israel hit by new wave of COVID-19 infections despite very high vaccination rates among its population​

www.naturalnews.com

Israel hit by new wave of COVID-19 infections despite very high vaccination rates among its population – NaturalNews.com

Israel made headlines shortly after the first COVID-19 vaccines hit the market for leading the world in terms of vaccination numbers, but now they’re in the spotlight for an entirely different – but not unrelated – reason: The country is experiencing an unprecedented new wave of infections...
www.naturalnews.com www.naturalnews.com
 
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Why not test everybody via PCR for chicken pox and lock down the whole world from a single case of chicken pox?​

www.naturalnews.com

Why not test everybody via PCR for chicken pox and lock down the whole world from a single case of chicken pox? – NaturalNews.com

Take an objective look back at what has transpired so far with the ‘pandemic,’ and you will see what closely resembles a far-fetched, science fiction horror movie, where ‘mutant viruses’ are trying to take over the planet, except the irony is that the millions of healthy earthlings who don’t get...
www.naturalnews.com www.naturalnews.com
 
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INFINITE PANDEMIC: Multiple nations announce never-ending “booster” shots, lockdowns, covid compliance… it will only end when we RESIST the medical tyranny​

www.naturalnews.com

INFINITE PANDEMIC: Multiple nations announce never-ending “booster” shots, lockdowns, covid compliance… it will only end when we RESIST the medical tyranny – NaturalNews.com

Alongside skyrocketing new “cases,” infections and hospitalizations among the fully-vaccinated, Israel has announced it’s going to start pushing a fourth covid shot, which it claims will accomplish what the third shot — and the first two shots — could never achieve: the eradication of covid...
www.naturalnews.com www.naturalnews.com
 
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Fully vaccinated Nebraska man with sore shoulder died in ER from multi-organ inflammation​

www.naturalnews.com

Fully vaccinated Nebraska man with sore shoulder died in ER from multi-organ inflammation – NaturalNews.com

A 57-year-old “fully vaccinated” man from Nebraska who, based on photos, was overweight has died from an “asymptomatic Covid-19 infection,” according to the mainstream media. Mark McConnaughey reportedly suffered a shoulder injury that required emergency care, but all of the hospitals in...
www.naturalnews.com www.naturalnews.com
 
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BUSTED: Scripted Covid propaganda reveals how nearly all American doctors are just puppets of the corrupt American Medical Association and the Vaccine Industrial Complex​

www.naturalnews.com

BUSTED: Scripted Covid propaganda reveals how nearly all American doctors are just puppets of the corrupt American Medical Association and the Vaccine Industrial Complex – NaturalNews.com

You haven’t seen anything until you’ve seen the AMA’s “Interview Response Formula” and “Controlled Response” script specifically written to train all the puppet MDs in America how to brainwash everyone into getting toxic, spike-protein bioweapon injections for the lab-made China Flu. This...
www.naturalnews.com www.naturalnews.com
 
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BAIT AND SWITCH: COVID-19 vaccine from Pfizer that recently gained FDA “approval” is not available in the US​

www.naturalnews.com

BAIT AND SWITCH: COVID-19 vaccine from Pfizer that recently gained FDA “approval” is not available in the US – NaturalNews.com

Last month, the FDA finally gave official approval to a COVID-19 vaccine from pharmaceutical giant Pfizer and its German partner, BioNTech. It was a significant ruling as it gave weight to vaccine mandates that were dependent on full approval and alleviated some people’s concerns about the...
www.naturalnews.com www.naturalnews.com
 
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25 reasons to ban vaccine passports​


www.lifesitenews.com

25 reasons to ban vaccine passports - LifeSite

Vaccine passports should be rejected as nearsighted and dangerous. While everyone from totalitarian opportunists, to angry vaccinated people who are tired of lockdowns, to worn-down ICU staff who are weary of being overworked, may applaud such passports as the responsible thing to do, citizens...
www.lifesitenews.com www.lifesitenews.com

Number 26: It's part of the sigh of the beast, aka Hitlerism
 
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Your Daily Motivation​

Wednesday​

September-8-2021
If you have been struggling to manage your emotions lately, take a moment to evaluate how you actually deal with emotional pain.

Do you give yourself time to process it or do you tend to avoid it? Suppressing emotions can have adverse consequences on your well-being and happiness.

On the other hand, allowing your emotions to rise to the surface sets you free and helps you to move on.

Sit with your emotions, accept them without judging and take a few deep breaths. You have to be willing to learn new lessons and obtain a fresh perspective from your emotions.
 
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Nick Norwitz is just getting started… see below.

How are you keeping up?

8 speakers Monday, 9 on Tuesday!

9 today. :) Watch today's interviews here: https://go.quitsugarsummit.com/qss-sept-2021-wednesday

But 9 absolute Rock Stars in the world of sugar education, sugar research, sugar addiction, and most important of all…

Almost EVERY one of the speakers today can show you how to change your relationship with sure if you so desire.

Plan your day well…
 
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Do you ever feel something is wrong “down there?”

My good friend, physical therapist Isa Herrera, has successfully healed thousands of women using simple, natural pelvic floor exercises and lifestyle tweaks.

In her FREE Masterclass, you’ll learn her secrets for:

  • The simple, natural tweaks you can make to your everyday routine to tighten, tone, and strengthen your pelvic floor - and stop the pressure, leaking, or discomfort
  • Why traditional Kegels can cause even more damage (and how to choose the ones that are right for you)
  • Her top 3 techniques to immediately take back control of your love life and reconnect with your partner
  • And more…
<< CLICK HERE to access The TOTAL FEM Secrets Masterclass: 5 Steps to a Strong, Leak & Pain-Free Pelvic Floor Without A Single Doctor’s Office >>

There are only a few seats left, so don’t wait! Grab your spot for this complimentary workshop now.

Yours in health,

Ari

P.S. You’ll want to stay to the end of the Masterclass because Isa will be doing one of her EPIC Q&A sessions. She won’t leave until EVERY question is answered, so come and ask Isa anything about vaginas, intimacy, pelvic pain, exercise, surgery, obstetric trauma, and so much more.
 
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Hey Jimi
​
Most people, including doctors, treat symptoms (like those listed below) as disconnected and separate issues.

The truth is, that if you want to heal from chronic conditions, you must approach the Brain-Immune-Gut axis as an integrated system.

You don’t need to suffer with chronic health issues. There IS a way to reverse even difficult symptoms:

  • Brain Fog
  • Fatigue
  • Depression
  • Short Term Memory Loss
  • Autoimmune Disease
  • Inflammation
  • Immunocompromisation
  • Food and Chemical Sensitivities
  • Digestive Dysfunction
  • And more…

The BIG secret known in Functional Medicine circles is this: You must optimize the Brain-Immune-Gut Axis!

Join me at this unique online event and learn to RESET your Brain-Immune-Gut axis so you can reverse symptoms and improve overall health!

image ​

Many people in this modern world damage their Brain-Immune-Gut Axis with a ruinous lifestyle, poor diet, exposure to environmental toxins, and stress.

Over time, this can lead to dysfunction, which has been linked to a variety of health issues.

Your host, Dr. Peter Kan, has cracked the code to chronic brain, immune, and gut challenges by connecting the dots and has created a clinical roadmap that is on the cutting-edge of functional medicine.

Finally, Dr. Kan is ready to share this incredible information gleaned from working with over 5,000 clients with autoimmune disease and other chronic conditions.

He’s here to help you by sharing what he has learned.

  • Understand the brain-immune-gut axis
  • Identify symptoms of brain-immune-gut axis dysfunction
  • Learn the clinical priorities so you fix the first things first
  • Focus on the top 3 overlooked foundations for any chronic disease
  • Know why you react to foods and chemicals and how to change it
  • Improve immune TH1 and TH2 balance and reset the immune system
  • Detoxify the brain-immune-gut axis safely and effectively
  • Reduce inflammation and immune load
  • Leverage stress and mindset to improve health
  • And more!

You will learn practical, easy-to-understand ways to solve your chronic health problems in the Brain Immune Gut Masterclass.

I’ll see you online at the Brain Immune Gut Masterclass when you register today!

To your greatest health,
​
 
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Dr. Oz and Dr. Roizen, MDs
How Gut Health Affects Heart Health
By Dr. Oz and Dr. Roizen, MDs
Business magnate Richard Branson has said, "I rely far more on gut instinct than researching huge amounts of statistics."
We're not sure that's a good idea when you're heading to space, but it turns out your gut's instincts are worth paying attention to.
You may think that heart woes come directly from eating red and processed meats that contain saturated fats which head straight to your arteries, plugging them up with dense cholesterol. But the process is more complicated than that.
Special: U.S. Cardiologist Says Carbs Are Not the Problem – This Is
According to new research published in the journal Science, a major way you damage your heart health is by first damaging your intestines. All that fat actually changes the way the trillions of microbes in your gut biome talk to the cells in the lining of your gastrointestinal tract.
The researchers at Vanderbilt University found that a high-fat diet makes cells in the lining of your gut produce more nitrate and oxygen. That, in turn, stimulates the growth of potentially harmful gut bacteria like E. coli, and boosts production of TMAO (trimethylamine-N-oxide), which passes into your bloodstream and inflames the walls of your blood vessels.
TMAO also keeps HDL cholesterol from transporting LDL cholesterol and other lipids out of the body. That cascade of events then causes arthrosclerosis and raises your risk of death from a lot of causes.
Want to dodge all that? Eliminate red and processed meats, ditch foods with added sugar or syrup, and eat a plant-based diet.
Your gut will thank you — so will your heart, brain, immune system, and other organs.
 
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*-- How to Spot a Blood Clot --*​

A blood clot is a clump of cells and protein within your blood. As a benefit, a clot helps slow down bleeding when you're injured and it will typically dissolve as you heal. They become extremely serious when they don't dissolve or when they form when your body doesn't need them. In this case, it can clog up or completely block a blood vessel.

Everyone should be aware of their chances. You can simply get a blood clot if you break a bone or badly pull a muscle. There are clues that your body will tell you if this happens and you're odds of clotting are higher if you: are overweight, are over 60, recovering from a surgery and sit for long periods of time, or have diabetes or high cholesterol.

Swelling is a huge indicator that you may have a blood clot. When a clot slows or stops the flow of blood, it can build up in the vessel and make it swell. But you also can have a clot in your arms or belly.

If a clot plugs up veins in your arms or legs, they may look bluish or reddish. A pulmonary embolism (PE) in your lung could make your skin pale, bluish, and clammy.

A sudden, intense chest pain could mean the clot has broken off and caused a PE. You also might feel pain in your arm, especially on the left. A clot often hurts where it's located, like in your lower leg, stomach, or under your throat.

One of the most serious and important signs of a blood clot is trouble breathing. It could be a sign that you have a clot in your lung or your heart. Your heart might also race, or you may feel sweaty or faint. It is important to seek medical attention if you are ever feeling like this.
 
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