Just a quick reminder that today is the last day to sign up to watch the new award-winning documentary GREENFIELD - that I personally directed - during its world premiere global screening event. | |
If you’ve been meaning to check it out, don’t wait. If you’ve seen it, please share it, by sending friends to www.GreenfieldFilm.com | |
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| If falling asleep isn't your problem… But somewhere around 3 AM your eyes snap open, your brain starts spinning, and getting back to sleep feels impossible… You're stuck in the dark, watching the minutes crawl past… 4 AM… 5 AM… 6 AM… Then you somehow have to function on what feels like no sleep at all… Here's what catches most women off guard: those middle-of-the-night wake-ups throw your body straight into a stress response… And once that kicks in, your metabolism hits the brakes and your body starts packing fat around your midsection. Which is exactly why cutting calories or adding more walks barely moves the needle. So what actually works? Try this 30-second cherry trick tonight before you climb into bed. One sleep researcher who's spent 18 years studying this says it calms your overactive brain and lets your body drop into the deep, restorative stages of sleep… And woman after woman over 50 reports the same thing: Once the 3 AM wake-ups disappeared and real sleep came back, pounds started falling off and their energy went through the roof. Sarah's story says it all: | |
| “Thanks to this cherry trick I sleep like a baby every night, I’m down 24 lbs, my mind is sharp once again and my husband can’t keep his hands off me! I can hardly believe it’s real!” Here's the cherry trick you can try as early as tonight… >> Click here to see the 30-second cherry trick. | |
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The HighWire with Del Bigtree delivers a powerful episode covering vaccine messaging, an impending global food crisis, autism communication rights, and cutting-edge stem cell science. First, One of the most powerful human events The HighWire has covered centers on the film Spellers, and the communication method that allows non-speaking individuals with autism to express themselves through spelling. Dawnmarie Gaivin, AT-ACP, founder of the Spellers Freedom Foundation, joins Del, along with Spellers cast member Elizabeth Bonker, for an inspiring conversation exposing the growing battle over the right to communicate. As Robert F. Kennedy Jr. works to reconstitute the Advisory Committee on Immunization Practices (ACIP), we examine the new media narrative being deployed against so-called anti-vaxxers and what it signals about the next phase of the public health debate. Then, Jefferey Jaxen reports on the growing fertilizer supply crisis linked to instability around the Strait of Hormuz, a key global chokepoint through which roughly one-third of the world’s fertilizer ingredients move. What could this mean for food supply, energy, fuel prices, and the risk of a broader international food crisis? Finally, Del sits down with Ed Clay, a former MMA fighter whose family health crisis led him deep into the world of stem cell therapies and cancer research. He now leads one of the biggest clinics in the world doing this work — in Mexico. It’s a jaw-dropping conversation about why this science is happening outside the United States and what it could mean for the future of medicine. Guests: Dawnmarie Gaivin, AT-ACP, Elizabeth Bonker, Ginnie Breen, Ed Clay, |
Silent Signs Of A Blood Clot You Should Not Ignore |
Blood clots can develop with little to no obvious warning. Small changes in the body sometimes carry more weight than expected.  Read Full Article |
Jimi, I don't like these sales pitches where someone drones on and on for an hour, to keep you hooked until they say what the "secret" is. I bugged out after a few minutes.This truly does work well, thank you @Bliss Doubt
Here's the cherry trick you can try as early as tonight…
>> Click here to see the 30-second cherry trick.
All the ones I've watched....clear to the end....they try to get the person to buy their product. Really ticks me off, wasted time, thinking you just might be able to actually try whatever it is, but nope, they just steal your time, grrrr.
I don't know I just posted it.
Since it’s World Health Day, I want to mark the occasion by sharing something you can use right away: a hypnosis video to help you transform your health from the inside out. I know that staying healthy is always at the top of your priorities. It’s a daily, on-going commitment, but it doesn’t have to be difficult. Your body is already wired for wellness, guided by a sophisticated intelligence - your mind. Because once you learn how to communicate the right signals, your body listens and makes actual change possible and felt. Whether you’re dealing with physical pains or mental strains, your mind is the key behind it all. This short hypnosis will guide you to work directly with your subconscious, harnessing its power so your body can follow. Just press play and let your mind lead the level of health and wellness you want for yourself. Watch the Video Here | |
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Most people think losing strength as they age is inevitable. It’s not. What is common, though, is quietly undereating protein or getting it from sources that may do more harm than good over time. You don’t need more steak to stay strong. You need smarter protein. | |
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Research is increasingly showing that plant-based protein sources can support muscle maintenance without the same long-term health risks linked to high intakes of animal protein. That’s why this new (free) guide caught my attention It breaks down…
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So thankful that you're making an investment in your health, your life and yourself. Because health means everything, |
www.themahareport.com
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New TED-Ed Originals |
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| Lesson Malcolm Purinton, directed by Anton Bogaty. |
| Today, there are over 100 distinct beer varieties, from pilsners and bocks, to porters, stouts, and IPAs. The oldest evidence of beer brewing dates back 13,000 years, but experts believe the drink developed independently across the world. So, how did ancient civilizations brew beer, and how did their methods develop into the beverage we know today? Malcolm Purinton traces the evolution of beer. |
| Travel Keeps You Young By Chauncey Crandall, M.D. Researchers at Edith Cowan University (ECU) in Australia found that positive travel experiences help protect against signs of aging, both mentally and physically. Stepping out of your daily routine and exposing yourself to new cultures and experiences can improve mental clarity and emotional health. Some of their findings emphasized that experiencing new settings and environments elevated metabolic rates, which helps boost your body’s metabolism. Special: Heart Diesase Often Goes Undetected. Dr. Crandall Reveals the 4 Signs You May Be Missing. More Here... Here are some of the benefits the researchers noted:
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What You Should Know About Bipolar Disorder |
Bipolar disorder affects mood, energy, and daily functioning in complex ways. Clear information can help reduce stigma and confusion. Read Full Article |
