I used to smoke almost 2 packs a day. At my worst, I would sleep so long that when I woke, my body was intensely sore, massive headache, and I never felt rested. When i finally quit smoking and I was using my 2.0 ohm Protank 3 on a Tesla, I was doing so significantly better with sleep.
Once I got into dripping, I was still fine. However, over the last few months, my sleep has deteriorated to a level of crap again. I vape almost always. I used to use 3mg nic juices that I make, dropped all the way down to 1mg, and then increased it to 2mg because I thought my excess vaping was because I subconsciously wanted more nic. I do not want to quit vaping but I am not sure what else to do. I think I am vaping too much (20ml a day), and the massive amount of VG hitting my lungs every day builds up, clogging them. I think its affecting my lungs and causing me some of the same sleep issues that I had when my lungs were clogged from 2 packs a day smoking.
Once I got into dripping, I was still fine. However, over the last few months, my sleep has deteriorated to a level of crap again. I vape almost always. I used to use 3mg nic juices that I make, dropped all the way down to 1mg, and then increased it to 2mg because I thought my excess vaping was because I subconsciously wanted more nic. I do not want to quit vaping but I am not sure what else to do. I think I am vaping too much (20ml a day), and the massive amount of VG hitting my lungs every day builds up, clogging them. I think its affecting my lungs and causing me some of the same sleep issues that I had when my lungs were clogged from 2 packs a day smoking.