Keto Essentials ( That I use almost daily)

[TheFreeze1]

Vegetti

Magic Bullet

Food Processor

NoSalt

Better Than Boullion

MCT Oil

This will be edited with other products (and the cheapest I've found them) to help you get the stuff you need!

 

[Manimal3497]

How would you use the MCT Oil and where is a good place to learn more about the Keto essentials?

 

[TheFreeze1]

I use the MCT oil in my Bullet Proof Coffee

 

[Manimal3497]

So is it used in place of coconut oil in the bulletproof coffee?

 

[TheFreeze1]

Correct, its the pure form of what you are using coconut oil for in the first place.

 

[Manimal3497]

Awesome ty very much and ty for the recipes

 

[Smoky Blue]

@TheFreeze1 has the best recipes and a sweetheart for sharing them all!

 

[Martymcfly]

Has anyone tried collagen peptides? They seem to be a quick and healthy way to get more protein if you need a little more. I just discovered them and found them useful. When I jump back on Keto I will be using them.