Good luck, Jessy. I'll share some advice. Do not think about or try to quit smoking. It sounds counter-intuitive, but trust me on this. You just started vaping. For the next week or so, you will do it just because it is new to you, and because it is a pleasant experience. If you want to smoke, do it. In just a few short days, your body will adjust to getting its supply of nicotine from vaping. On a subconscious level, you mind will decide on its own that nicotine = vaping. Believe it or not, one day very soon you will light a cigarette and you will hate it. That will be your last one. Compared to vaping, cigarettes taste awful. Your body will start to think vape instead of smoke on its own. So... the gist is... don't pressure yourself to quit smoking. Do not try. Do not stress over it. You will just stop smoking because it will no longer be necessary. You can get what you need from vaping. You won't quit smoking. You will just stop smoking.