okie dokie, for a quick shake and vape I dont like it. needs to steep for sure. I tried it at 2% probably could have went way up on it which is weird since its supposed to be X2 concentrated. its just like any other grocery store vanilla extract. the ingredients listed are organic vanilla beans, organic ethyl alchohol, and organic cane juice. dont qoute me but I think I decided on a personal level it was safe to vape for myself in a small amount after I researched it when I first got it. there are much better vanilla flavors but with all that said if you want I will PIF you what I have, I will never use it and you can try it and decide for yourself if you want