DDP Yoga maybe?You go DogMan - I applaud you big time !!!!
I resumed doing yoga after drifting out of the practice for a few years and it's made a significant difference to my overall well-being
Been trying to get Mr Juicy to do more restorative yoga
He was amazed at how just one type of stretch did so much for his core - but getting him to go further has been a no-starter so far
If that shit can fix up both Jake the Snake & Scott Hall it can help anybody.
https://ddpyoga.com