Yum. Those look delicious, and the ingredients sound great.
I am gonna haveta look for these, I love pretzels and my body requires organic too, thank you for postin these I have never seen them before.More OMG organic. I loved these pretzel crisps until I gave them up per my decision to eat only organic as much as possible. Now this brand has introduced organic ones, really organic, no canola, no oil content at all. These are better than saltines when you have a need for saltine crackers, and sturdy for dipping too:
View attachment 215654
Homemade Meatless "Italian Sausage" to use in a zucchini lasagna.
OK, so right at this moment my kitchen smells like Italian sausage, and the end product has an appropriate texture. It tastes OK, but it isn't quite right, I'll need to consider changes to the seasonings to try to come up with something closer.
This recipe was derived by combining multiple sources.
- 1 cup cooked + cooled quinoa (see notes for cooking instructions)
- 1 15-ounce can pinto beans (rinsed and dried // or sub black beans)
- 2 heaping cups thinly sliced cremini or button mushrooms
- 2/3 cup raw pecans (or sub other nut such as walnuts, or seed such as sunflower seeds)
- 1 teaspoon Italian seasoning (or 1/2 tsp dried oregano and 1/2 teaspoon basil)
- 1½ teaspoons kosher salt
- 1 teaspoon crushed fennel seeds (1/2 tsp ground fennel)
- ½ teaspoon crushed red pepper flakes (adjust up or down for your spice preference)
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon paprika (smoked or regular)
- Oil for cooking (optional)
- Cook quinoa and set aside to cool
- Preheat oven to 350 degrees F (176 C) and spread the rinsed and dried canned beans onto a parchment-lined baking sheet. Bake beans for ~10 minutes. They should appear dry and cracked open (when cooked this way, they do not become mushy in the sausage mix). Set aside to cool.
- In the meantime, heat a medium to large cast-iron or metal skillet over medium/medium-low heat. Once hot, add the sliced mushrooms and oil cook on medium/medium-high for about 4-5 minutes, stirring frequently or until they’re browned own to half their original size. Set aside.
- To a food processor, add quinoa and pecans and blitz/pulse into a loose meal (some texture is good — you don’t want a powder).
- Next, add cooked beans, cooked mushrooms, and seasonings. Pulse a few times to combine (some texture is good — you’re not going for a purée).
- Spread mixture on parchment lined baking sheet and cook for 25 minutes at 375, stirring once midway through
This resulted in something that looks very much like cooked crumbled Italian sausage, but as I indicated, there is something missing, a certain je ne sais quoi that I will need to try to figure out for next time.
These hot oil recipes sounded interesting:
Sorry about not being able to play the video here