Still, that rotation will mess you up.We are taking 8 shifts one off, one on-ish
HUGS back
If you need to, try melatonin. That's what many firemen use
and what I used when I worked the night shift at the earth station.
Due to 'Gita's work schedule and my son's school, plus the time the nurse's aides showed
most I could get was 4 hours in the morning from 6 to 10 AM