ok heres my advice
STOP TRYING TO QUIT SMOKING
I smoked since I was 10 24 years later m y wife gets me into vaping.
I vaped and smoked for about 6 months or more.
Every cigarette avoided was good for my health and wallet
I never TRIED TO QUIT smoking
Its that mental pressure for me that made quitting impossible.
So I just kept vaping more and more and smoking less and less.
I knew the after meal, when i first get up, and just before bed cigarettes would be the toughest to give up.
So instead of trying to not to smoke those,I just vaped first and if I still wanted a cigarette i smoked one. Eventually i was smoking 2 cigs a day
then 1
then i realized i went the whole day without one, then another day. then i just stopped buying cigarettes. My wife still smokes, it doesnt bother me.
we re all different, but TRYING TO QUIT sometimes make sit harder. Take your time and switch slowly. just replace one cigarette with a vape, then another etc
I still want a real cigarette some days. And its been over 4 years for me without one. They are easier, they are much more familiar. Its like seeing an old friend after many years. But my wife is so proud I quit smoking, I dont want to disappoint. Plus my kids are proud of it too. Plus so am I damn it. You may relapse, SO WHAT!!!!! no one's perfect. If you enjoy vaping stick with it, and one day youll go HOLY CRAP iI havent had a cigarette in XXX days
Now you may need to experiment with equipment, nic level, flavors, pg/vg mix etc to find what makes vaping the most enjoyable for you, so dont be afrad to try new things. I vaped 1 flavor all day every day for like 3 years, peach/mango. I can not taste peach or mango very much any more. My taste buds are oblivious to it. I make my own juice. Ive never enjoyed creams and vanilla etc in m juice. But i finally added some vanilla and cream to my peach mango, and YEAH i can taste peach mango sometimes now.
Vaping can be hard because it is evolving everyday, so theres always something new to try.You never know will this work better for me? Or is this as good as it gets? But with resource son the net and communities like this, you can narrow down things easier and reduce the number of things to try. You find one person post something that sounds like your cup of tea, and it turns out to be, then you know if they post something later that you will probably agree.
Just hang in there
If you like vaping dont give up, it will come eventually.