I can't wait!....This winter is going to be My first winter not smoking!...No more ducking outside in the slush/sleet/snow to get a quickie Nic fix!....I am trying to relate My new health as a sign of hope for anyone thinking or trying to quit,it can be done!....Over 200+ days!...I'm ...even going to dig out My Cross Country ski stuff!...Been stashed for a few Years,never though I would ever use them again....Z