Jimi's Daily Health Articles

[Jimi]

Metformin Leads to B12 Deficiency

Dr. David Brownstein, M.D., writes:

Nearly 40% of Americans are obese and more than 60% are overweight, and the obesity epidemic has been growing for decades, so it’s no surprise that many Americans are diabetic.

Metformin (glucophage) is used by patients with Type 2 diabetes to reduce glucose absorption from the intestines, lower liver glucose production, and improve insulin sensitivity. In 2020, there were more than 92 million prescriptions written.

Special: Doctor: All Multivitamins Are Not the Same

Long-term use of metformin can lead to vitamin B12 deficiency, a condition that is now very common. I have personally seen a steady decline in vitamin B12 levels in patients who took metformin for years.

This deficiency can lead to hematological and neurological problems. If vitamin B12 levels become severely deficient, it can cause permanent neurological damage. More information about vitamin B12 can be found in my book, “Vitamin B12 for Health.”

 

[Jimi]

Did you know marshmallows were once used as plant medicine?

Ancient Egyptians combined marshmallow root with honey to soothe coughs and sore throats, and that sweet remedy is where the modern confection got its name.

Today’s marshmallow candies contain zero actual plant material, of course.

But the root is still used in herbal medicine because of the remarkable way it interacts with the digestive tract. When combined with water, marshmallow root releases a thick, gel-like substance called mucilage that coats and soothes irritated tissue throughout the gut.

Researchers believe this may help support the gut lining and nourish beneficial gut bacteria, both of which play an important role in calming inflammation.

You can learn how to get the benefits of marshmallow root, along with 14 other foods and natural compounds, in a free guide from our friends at Goodness Lover on the top natural remedies for gut inflammation. You’ll find out what to take, how much, and get a simple action plan to get started.

Download your copy

Yours for a happy gut,

 

[Jimi]

Chronic inflammation.

Here’s what makes it so dangerous: by the time you feel the symptoms, the inflammatory cascade has often already been running for years in the background (sometimes even decades) doing damage to your joints, your brain, your gut, and your energy levels.

But here's the good news!

Something as simple as what you eat today can start changing and reversing this and even faster than you might think.

For example, one study found that a common ‘guilty pleasure’ superfood actually doubled mitochondrial production (hello, energy) and improved cardiovascular fitness in older adults.

And that's just one of the insights revealed in the powerful new docuseries, The Anti-Inflammatory Solution.

My friend, Sarah Otto, spent years struggling with joint pain and autoimmune disease, feeling trapped in a body that seemed to be working against her.

That journey is exactly why she brought together 38 world-leading doctors, gut health experts, and inflammation researchers for this series, to give you the answers she wished she’d had sooner.

Register and save your seat for The Anti-Inflammatory Solution.

When you register for the series, you’ll also be given 4 fantastic resources immediately:

The Top 24 Inflammation-Fighting Foods
10 Doctors, 10 Inflammation-Fighting Secrets
14 Anti-Inflammatory Remedies for Joint Pain
15 Natural Remedies for Gut Inflammation

These guides offer even more insights, like the 2-ounce bedtime snack that reshapes your gut microbiome while you sleep, and a 10-minute child-like habit (you can do in your own living room) that acts as a ‘garbage disposal’ to drain inflammatory waste out of your tissues.

And in the series, here’s a taste of what you'll discover:

The common symptoms most people brush off as ‘just aging’ that are actually early warning signs of dangerous underlying inflammation

Which everyday foods heal your gut and put out the fire – and which foods fan the flames and make inflammation WORSE

Simple at-home techniques - some take less than 60 seconds - that activate your body's master anti-inflammatory pathway

The nutrient that pumps the breaks on disease progression and the supermarket foods that can save your health

And these are just the beginning!

You'll also learn practical, science-backed, natural strategies to fight inflammation at its source and protect your joints, brain, gut, and energy levels.

The series starts soon, and registration is only open for a limited time.

Reserve your spot and protect your health for years to come!

 

[Jimi]

Exactly how does triple board-certified gastroenterologist, Dr. Elena Ivanina, use "the heavy metal sponge," cilantro, to fight inflammation?

Why does world-renowned microbiome researcher, Dr. Jason Hawrelak, make certain to consume a specific type of guar gum, a type of legume, to ward off inflammation?

You'll find out in the very helpful and fascinating new...

10 DOCTORS, 10 INFLAMMATION-FIGHTING SECRETS -- one of four new health guides free for you right here along with full access to The Anti-Inflammatory Solution

For this guide, ten leading physicians and researchers were asked this one simple question:

“What do YOU do personally to lower inflammation?ˮ

Their answers were inttriguing -- and surprsingly simple!

You'll discover:

--> An emergency medicine physician who uses a flavor-packed root -- easily available in grocery stores -- to simultaneously turn ON antioxidant defenses and shut OFF inflammation and pain.

--> A board-certified physician who reversed her own stage four autoimmune kidney failure with the help of a specific "hyper-nourishing" daily blender protocol.

--> An internal medicine physician and brain health expert who protects his mind by establishing a strict boundary against one everyday modern habit -- a habit that otherwise riggers your immune system's stress response.

--> A nutritional biochemist who eats exactly a half-tablespoon of one velvety rich superfood daily (a study of older adults showed increased mitochondrial density by 115% and boosted cardiovascular fitness by 13% with this food).

--> And more!

You will find out why each secret works, how to implement it today, and expert tips related to the secrets, so...

Click here now for your FREE copy of 10 DOCTORS, 10 INFLAMMATION-FIGHTING SECRETS & 3 other excellent new health guides

 

[Jimi]

• Mama Z's Famous DIY Anti-Aging Skin Healing Cream for Pretty Much Everything - First created to help her dad with skin cancer, if you dry skin, rashes, sunburn or pretty much any skin issues that needs some TLC... Mama Z’s DIY cream is your go-to. Super simple to make and the healing testimonials keep coming in about from our readers (10+ years now)...
• Essential Oils for Itchy Dermatitis Days - When eczema, dermatitis, redness, itching, or irritation flares up, this salve gives you a practical place to start. Mama Z blends lavender, melaleuca, geranium, helichrysum, juniper berry, patchouli, frankincense, eucalyptus, bergamot, and rosemary.
• Why Today’s Gluten May Be the Problem - If gluten-free eating still feels confusing, this article explains why modern wheat is not just about celiac disease. Dr. Z looks at non-celiac sensitivity, FODMAPs, Italian wheat, glyphosate, Roundup desiccation, and why many families feel better avoiding it.
• Gluten-Free Apple Crisp Without the Junk - Want a warm dessert your family can enjoy without wheat, dairy, or refined sugar? Mama Z’s apple crisp uses tart organic apples, coconut sugar, gluten-free flour, sprouted certified gluten-free oats, Ceylon cinnamon, nutmeg, and grass-fed butter or coconut oil.

 

[Jimi]

 

[gopher_byrd]

This Common Cooking Shortcut Could Be Adding Lead to Your Food​

https://www.seriouseats.com/is-hot-tap-water-safe-for-cooking-11962946

 

[Jimi]

 

[Jimi]

 

[Jimi]

HEALTH CANADA EXPOSED: Officials Knew About mRNA Heart Risks Before Rollout as Heart Failure Rises in Young Canadians​

Internal records show myocarditis warnings surfaced before vaccine approval, while Canadians were told the shots were “safe and effective.”​

HEALTH CANADA EXPOSED: Officials Knew About mRNA Heart Risks Before Rollout as Heart Failure Rises in Young Canadians

Internal records show myocarditis warnings surfaced before vaccine approval, while Canadians were told the shots were “safe and effective.”

lionessofjudah.substack.com

 

[Jimi]

Dear Jimi, Once you know the first rule of toxicology (which you’ll learn in Episode #5 of “Beyond the Brain”), you can take the initial step in reversing chronic fatigue, weight problems, mental health issues… Really, the list is endless. And as one of our experts says: “We know that the body doesn't just break for no reason. People are not just broken.” Therefore, sometimes just knowing you aren’t meant to be broken is enough to give you the hope and motivation that leads to a healthy, vibrant life. Discover how to take that first step with our latest Episode #5 of the “Beyond the Brain” docuseries: “Toxin Detectives: The Tests That Will Uncover the Root Cause and Save Your Brain & Life” Watch it here before it’s too late.​

​

This episode is chock-full of information like: Unlock the #1 rule to detox your body, according to a toxicology expert Top 3 toxin groups that lead to autoimmunity and how to get properly tested Discover the ultimate tests that reveal the hidden toxins in your body – and a popular test method you must avoid Tired and gaining weight? It’s not your fault: How to target the toxic root cause of weight gain and chronic fatigue If I have normal blood tests, am I healthy? Not necessarily: Why trusting the “normal range” values could be sabotaging your health, according to doctors The hormone disruptor in our water: Discover a startling substance in your water supply you should avoid Learn why even a slightly lowered level of this vitamin can unleash a torrent of mental health issues, and how to maintain optimal levels And so much more. Click here to watch Episode #5, “Toxin Detectives: The Tests That Will Uncover the Root Cause and Save Your Brain & Life”​

 

[Jimi]

Watch the Highlight Reels: I'm not trying to lose weight... Mom, what was dieting like in the 90s?...

Weight Loss Forensics Podcast: I outsourced my entire life and things did NOT go according to plan. If you see yourself in the same pattern, there's 5 things you can do to take back control, especially if you are struggling to lose weight.

Listen on: Apple | Spotify | YouTube

Sunday Thoughts: What we resits, persists, until we face it.

 

[Jimi]

Hey Jimi,



You know that feeling when you wake up and before your feet even hit the floor,



Your body is already telling you it's going to be one of those days.



The stiffness that takes forever to ease.



The joints that feel like they need an hour just to warm up.



The simple movements that used to feel effortless…



That now requires a moment of courage before you attempt them.



Most people just accept this as part of life.



But what if your body had a built-in way to support joint comfort,



That most people never even think to try?



It involves immersing yourself in ice-cold water for a few minutes.



Now, I'll be honest,



The idea of stepping into cold water isn't exactly appealing.



But when you've been struggling long enough…



And the thought of reaching for yet another pill makes your heart sink,



Sometimes the most natural, God-given solutions are worth the momentary discomfort.



And this one genuinely surprised me.



Cold plunging is backed by research showing it may help support circulation,



ease stiffness, and encourage your body's own natural comfort response.



There’s a full breakdown of how it works and how to get started safely…



And I had to share it.



Discover how cold plunging may support your joint comfort and mobility naturally here

 

[Jimi]

EPISODE 6 IS LIVE​

Healing Liver Medicine​

​

Start Watching​

 

[Jimi]

Hey there, Can eating the WRONG type of salt give you cancer? According to new Harvard studies… YES. Because most salt (including Himalayans) contains 4 toxic ingredients that are slowly poisoning your body... leading to higher cancer risk! Fortunately, there’s a new FREE “Salt Report” that reveals… The #1 salt linked to CANCER (avoid this at all costs) 4 TOXIC ingredients lurking in your salt Plus, the BEST salt for you (100% safe) And how to use it to also LOWER high blood pressure And it’s FREE for the next 24 hours - no credit card required. Get yours below: >> salt & cancer: the truth REVEALED (free report).​

Yours in good health,​

 

[Jimi]

The skin is not just a barrier, it’s also a living environment. Your skin has its very own microbiome made up of living organisms that sit on the surface and interact with you every single day. When that ecosystem is disrupted, your skin suffers.​

This is why skin health is rarely just about hydration or topical support alone. It is also about what the skin is hosting and how that system is interacting with everything around it. The surface is not separate from the system it is part of. Learn more about that system here.​

So thankful that you’re making an investment in your health, your life and yourself. Because health means everything,​

 

[Jimi]

WELLNESS RESET WEEKEND IS HAPPENING NOW People inside are already identifying what works for their body and what does not. They are seeing patterns they have missed for years and adjusting in real time. This is what happens when a plan fits the individual instead of the masses. You can still join and experience it. Get Details and Join Here Free Gift: Hormone Balancing Elixirs Energy crashes, brain fog, and hormone imbalance often come from the same root issues. This guide shows you how to support energy, balance blood sugar, and nourish your hormones with simple, targeted elixirs. Download the Guide Blog: Personalizing Nutrition to Individual Needs There is no single “right diet.” This article explains how to move beyond generalized advice and begin matching nutrition to what your body actually needs. Read the Blog Video: How Your Genes Influence Your Best Food Choices Fasting, food timing, and diet choices do not work the same for everyone. This video explains how genetics influence what and when to eat for better energy and metabolic health. Watch the Video​

Recipe of the Week: Morning Gut Rejuvenator Drink A simple, refreshing way to support digestion, reduce bloating, and bring your body back into balance first thing in the day. Get the Recipe​

PRACTITIONER’S CORNER: Why Normal Labs Miss Early Metabolic Damage Standard labs often miss early dysfunction. This episode explains what gets overlooked and which markers reveal fatigue, brain fog, and metabolic stress sooner. Listen to the Episode​

 

[Jimi]

Cancer doesn’t just appear out of nowhere. It develops in an environment that allows it to grow. And that environment is often overlooked… until something feels “off” Inside your body, there are systems constantly working to protect you. Your immune system… your metabolism… your internal balance. But when those systems become disrupted… It can create the kind of conditions cancer depends on. That’s the part most people never hear about. => Discover the key “internal disruptors” that allow cancer to grow (even in otherwise healthy bodies) We recently welcomed Dr. Michael Karlfeldt to our team of experts here at Conquering Cancer. He’s a renowned board-certified naturopath and integrative oncologist, bestselling author, and one of the most respected voices in natural cancer care. After more than 38 years of clinical work, he came to a different conclusion than most. It’s not just about removing the cancerous tumors. It’s about understanding what allowed it to develop in the first place… …and supporting your body at that level. That’s exactly what he explains inside our brand new mastercourse, The Anti-Cancer Body. Inside, he breaks down what’s likely happening inside your body right now… And what you can do to You can sign up to access it right now at no cost. => Watch The Anti-Cancer Body mastercourse to see what’s still affecting your body after treatment

To your health,

 

[Jimi]

Hi Jimi, would you like a VERY easy solution for when you are feeling anxious or fatigued?

Because research shows that simple breathing techniques may be the fastest, most effective way for you to quickly stop anxiety and boost your energy.

Head here now to find out the BEST simple breathing techniques to help you in this completely free one-time online class

If it do ever experience feelings of anxiety or feel more exhausted than you ought to, what you'll discover in this free class can truly be life-changing.

It's hosted by my good friend and energy expert, Ari Whitten...

...And it's entirely geared to help you dramatically increase your energy, stop stress, and even help your immune health in just 10 minutes a day.

Click here for a QUICK SUMMARY of what will be covered in this free event and to sign up if interested

This online event happens this Thursday, May 21, at 7:30pm Eastern / 4:30pm Pacific and Ari is giving away the secrets on:

• How to quickly rewire your nervous system out of stress mode and dramatically decrease anxiety levels
  
• Why deep breathing is actually bad advice (and what the right approach is to increase your energy and decrease anxiety)
  
• How to improve your health, energy, and mood by increasing oxygen delivery to your cells
  
• The 4 keys to optimal breathing (and how to rewire your brain into doing it automatically)
  
• Why dysfunctional breathing (which most people have) is a common cause of brain fog and anxiety -- and what to do about it
  
• Specific breathing practices to calm your nervous system and open your airways to help you sleep deeper than you have since you were a kid
  
• A specific 10-minute morning routine that is a very powerful way to increase your energy levels

Find out more and register completely free right here

 

[Jimi]

Hi Jimi, An accelerated aging warning was just released by some brave researchers — avoid these toxins at all costs. In addition, there is some unwanted sugar hiding in your food — find out what this means for your liver health and disease risk.​

 

[Jimi]

Do you want to stay active and healthy as you age?

My good friend Kevin Ellis (also known as Bone Coach™) is hosting a complimentary Stronger Bones Masterclass that will uncover the secrets to building strong bones.

The last thing you want is to worry about fractures slowing you down and preventing you from living the active life you desire.

Through a unique 3-step process and world-class coaching programs, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan.

>> Learn more about his unique process when you join the Stronger Bones Masterclass™

 

[Jimi]

Understanding the potential causes of this devastating neurological condition is crucial for developing effective treatments and prevention strategies. Alzheimer's disease is a neurological disorder that affects the brain, making it even more critical to identify potential causes so that treatments can be developed for this most common form of dementia. Read the Full Article →

 

[Jimi]

​

‘The Sheep Detectives’: The Rare Family Movie Everyone Seems to Love

By Michael Clark

A once-in-a-lifetime event went down last weekend thanks to two amazing family flicks.​

​ Share Read more​

 

[Jimi]

• DIY Facial Cleanser Without Harsh Suds - If face wash leaves your skin tight, dry, or irritated, this DIY cleanser is a cleaner swap. Mama Z uses purified water, castile soap, jojoba oil, manuka honey, tea tree, lavender, and rosemary for foam without SLS or synthetic fragrance.
• Neroli Oil for Pain, Menopause, Intimacy, Sleep & So Much More - If stress, sleep trouble, hot flashes & aging symptoms, or tension are wearing you down, neroli is worth learning. This guide covers orange blossom oil, cortisol, blood pressure, anxiety, intimacy inflammation, stomach health, and diffuser or inhaler blends.
• The Best Dairy Alternatives: Milk Substitutes, Lactose Intolerance & Biblical Wisdom - Dairy is one of the top inflammatory triggers, and most adults are intolerant. If milk, or cheese leaves your family bloated or congested, this guide helps you think clearly. Dr. Z explains raw grass-fed dairy, pasteurization, lactose intolerance, A1 casein, soy concerns, and why coconut or almond milk can work better.
• Homemade Vegan Parmesan in 5 Minutes - If dairy-free eating makes Italian night feel disappointing, this homemade Parmesan brings back the flavor. Mama Z blends cashews, pine nuts, hemp hearts, nutritional yeast, sea salt, and garlic powder for pizza, pasta, casseroles, omelets, and freezer meals.

 

[Jimi]

Autoimmune diseases like Hashimoto’s thyroiditis, rheumatoid arthritis, lupus, and celiac disease affect about 1 in 10 people, with the diagnosis often coming after flares have started seriously disrupting daily life. But with the right approach, you can get symptoms of an overactive immune system into remission sooner; it starts with knowing what to look for. Keep reading for early warning signs and targeted antibody-level blood tests. — Robin Berzin, MD, Founder & CEO, Parsley Health ​

Autoimmune conditions are most treatable before significant tissue damage has occurred. Longevity Labs includes a full autoimmune panel. Add on a visit with a board-certified clinician to interpret your results and tell you what to do next. Check your autoimmune status​ Condition Spotlight: Lupus​ ​ ​ Lupus is a complex autoimmune condition with symptoms affecting joints, skin, hair, brain, kidneys, and energy levels. Sadly, lupus patients are often told by doctors that they aren’t actually sick, or that their illness is psychological. One study found that almost 50% of adults with lupus are misdiagnosed at the start of their journeys. Quick facts: In lupus, the immune system produces autoantibodies that attack multiple organ systems simultaneously (these include the skin, joints, kidneys, and brain). This triggers waves of systemic inflammation flares causing symptoms ranging from joint pain and fatigue to organ damage. 90% of lupus patients are women. It usually appears between ages 15 and 45. Conventional care generally centers on suppressing immune activity during flares with anti-inflammatory and immunosuppressive medications. Functional medicine investigates the underlying triggers driving immune dysregulation, rather than managing flares after they occur. Read More: 12 Early Signs of Lupus in Females: Symptoms Women Should Know Looking to calm systemic immune activity before it flares? Learn more about our approach to treating Lupus and sign up for Complete Care to get started.​

 

[Jimi]

BIOMARKER SPOTLIGHT​ ​

​

Thyroid Peroxidase Antibodies and Thyroglobulin Antibodies​ ​

Most standard physicals look for downstream effects of autoimmune issues, meaning that levels don’t get flagged until a chronic disorder has already developed. We use TPO and TgAb to detect immune dysfunction at the earliest point and start treatment before symptoms escalate.​

Thyroid Peroxidase Antibodies (TPO) measure immune system activity directed against your own thyroid. When the immune system mistakenly targets thyroid peroxidase (an enzyme central to thyroid hormone production), hormone output gets disrupted and inflammation builds in the gland. High TPO levels are most commonly associated with Hashimoto’s thyroiditis. Thyroglobulin Antibodies (TgAb) measure a separate but related line of immune attack, this time against thyroglobulin (a protein used by the thyroid to produce and store hormones).​

Why not test one or the other? Elevated TgAb can indicate active autoimmune disruption even when TPO levels seem normal — for example, some people with Hashimoto’s are TPO-negative and TgAb positive. We test both in every Longevity Labs panel to get a complete picture of your autoimmune function every time.​

 

[Jimi]

Was talking quite a bit last week about the ever-present issue, which we shouldn’t obsess over, yet need to be hyper-vigilant on at the same time…

namely the toxic soup we find ourselves swimming in 24/7, no matter how much we try to avoid it.

And avoidance to the greatest extent possible is indeed critical to minimize the impact, get good air and water filters, avoid plastic items and plastic packaging as much as possible…

get only 100% natural cleaning and personal care products, eat 100% organic, swap out your toxic mattress & pillows, all that good stuff…

but at the end of the day, it’s all being sprayed all over us; emissions from industry travel across the world, it’s permeated the food supply (even if it’s grown organically)…

and now we’ve got all these data centers popping up everywhere, like the 40,000 ACRE data center (nearly three times the size of MANHATTAN)…

that “Mr. Wonderful” (that name has never been more ironic) in conjunction with the governor (whose family will DIRECTLY benefit from the project) is trying to ram through here in Utah…

which, in addition to sucking up all the water and decimating the natural environment & wildlife, will also massively add to emissions…

but I digress.

Anyway, yes, we’ve got our favorite healing gear / devices for detox, we’ve got our favorite high-end binder formulations…

but the FOUNDATION to all of that is keeping your internal detox system squeaky clean and running like a high-performance machine in the first place…

and the PERFECT person to talk about how to do THAT is Dr. Jonathan Group of Global Healing, who put cleansing on the map in a big way in the first place!

(An equally perfect person would be his brother Ed, but he’s pretty busy trying to save us from all this stuff at the moment. )

Want to know how to do the PERFECT gallbladder flush? Liver cleanse? I am a spammer ban me?

The proper order to do these things in?

Want to go soup-to-nuts with a complete body cleanse?

Then attend our Ultimate Spring Cleanse Webinar this week!

You can sign up to attend live / catch the replay / get the webinar-only deal here.

- Ryan Sternagel & The Anti-Cancer Revolution Team

 

[Jimi]

Meet the Freedom Fighters: Kerri Rivera on Reversing Autism, Censorship, and Saving the Children (Episode 1)​

Kerri Rivera: From debanked and deplatformed for a decade -- to launching a brand‑new online course, Reversing Autism, to help save the children.​

Ann-Marie Michaels May 17

​ ​ ​ ​ READ IN APP ​

Intro​

If you followed us over from YouTube, TikTok, or anywhere else on the censored internet, welcome to the very first episode of Meet the Freedom Fighters, part of the Eden Revival podcast.
Today I’m talking with Kerri Rivera, a health freedom warrior who has helped thousands of families see real, documented improvements – and often full recovery – in children diagnosed with autism, while being relentlessly censored, de‑banked, and smeared for her work.

​

Watch the interview with Kerri Rivera​

---

Kerri’s story is exactly why I created Meet the Freedom Fighters: to give a platform to the people the deep state system is the most desperate to silence

 

[Jimi]

Ok It's that time of year

Homemade Mosquito Repellent​ Skip the harsh chemicals and make your own natural mosquito repellent at home using simple ingredients like witch hazel, apple cider vinegar, and essential oils. ​

Mosquito season is here, and if you'd rather not coat yourself in DEET every time you step outside, we've got some great natural alternatives for you. The Frugaler has put together four easy DIY mosquito repellent recipes using everyday ingredients like witch hazel, apple cider vinegar, coconut oil, and essential oils — all budget-friendly and free from harsh chemicals. Whether you prefer a spray bottle or a rub-on formula, there's a recipe here that'll suit your style. Click through to get all four recipes, plus tips on the best essential oils to use and how to make your homemade repellent last as long as possible.​

Continue Reading​

 

[walton]

Ok It's that time of year

​ Homemade Mosquito Repellent​ Skip the harsh chemicals and make your own natural mosquito repellent at home using simple ingredients like witch hazel, apple cider vinegar, and essential oils. ​

Mosquito season is here, and if you'd rather not coat yourself in DEET every time you step outside, we've got some great natural alternatives for you. The Frugaler has put together four easy DIY mosquito repellent recipes using everyday ingredients like witch hazel, apple cider vinegar, coconut oil, and essential oils — all budget-friendly and free from harsh chemicals. Whether you prefer a spray bottle or a rub-on formula, there's a recipe here that'll suit your style. Click through to get all four recipes, plus tips on the best essential oils to use and how to make your homemade repellent last as long as possible.​

Continue Reading​

still prefer to squish the as i sing " little bug upon the wall, have you got no home at all, have you got no little bed smack you bastard, now your dead!:

 

[Jimi]

Common Medications That May Cause Serious Problems Later In Life​

As the body ages, it becomes less efficient at processing drugs, leading to stronger side effects and higher risks of complications — here's what you need to know. Medications are meant to improve health, but for people over 50, some can do more harm than good. Some medications can cause dangerous drops in blood pressure, increase the likelihood of heart attacks, or even accelerate cognitive decline. Read the Full Article →

 

[Jimi]

Dear Jimi, In our modern world we’ve only recently begun to see just how big of a role our emotional well-being plays in our physical health. Some experts even go as far as calling certain emotions toxic, attesting how detrimental our feelings can be to our health. In fact, they can have just as much of an impact as the big three chemical toxins we’ve talked about the most so far in the “Beyond the Brain” docuseries. And in today’s extraordinary Episode #6, we will discover how to break the negative spiral of anxiety, hopelessness, and despair in order to reclaim your mental health and subsequently physical health. In Episode 6, “Emotional Detox: How To Let Go of Stress and Negative Emotions and Find Your Joy and Freedom,” our experts will share how they help their patients reverse the effects of trauma and negative emotions, while rewiring their mind for more positivity.​

​

Here’s just some of what you’ll discover when you watch this episode: The three toxic emotions that ruin our body – and what we can learn from a surge in heart attacks which started in the ’60s Understanding the deep ties between stress, aggression, fear, and bodily inflammation and how to unlock the secrets to untangle this destructive cycle Ancient Chinese Medicine Secrets: How every emotion affects different organs, and how to use these insights to protect your mind and body Undiagnosed root causes: Why most doctors overlook trauma, but how understanding your “big” and “small” traumas can be a game-changer in your personal health journey Overextended, overburdened, overscheduled: How to reclaim your health in a culture that reinforces constant productivity and achievement at all costs Is stress giving you a “frontal lobotomy”? And why you can’t stop binge-watching Netflix and Instagram scrolls Doctors share the #1 sign of emerging emotional problems: How to stay one step ahead of anxiety and depression And much more! Remember, you have just 24 hours to watch this episode. So don’t wait. Click here now to watch Episode #6: “Emotional Detox: How To Let Go of Stress and Negative Emotions and Find Your Joy and Freedom” ​