That's awesome man, I'm glad it helped you overcome old habits and that you're successful at your sobriety. I drink very rarely...liquor is extremely tough on me with my issues, beer is as well but not as bad. Occasionally I'll pick up a six or twelve pack and have a few beers. Unfortunately the last couple times I did, I paid for it dearly (gas, pains, nausea) so it's been quite awhile. I don't have any other bad habits myself anymore. Many years back I was in a depressed state for a little over a year and was drinking way too much on a regular basis as a coping mechanism or whatever...luckily I was able to see the bigger picture and stop that. One thing I worry about now is how long I've been on regular pain medications and the physical dependency associated with them. I don't abuse or overuse them, but I know I've become physically dependent on them for sure. I worry that when I get better it will be hard to stop them. My doctors tell me that the addiction isn't the same as someone who isn't in pain using them and abusing them, but that we will still need to step down to stop them rather then an abrupt stop. Over the past few years the dosage has gone up and down like a roller coaster depending on what was going on at the time and what level of pain was associated with it. I'm now at what I would consider a moderate dose now, but I guess some would still consider it high dosages. Anyway, I just hope that it doesn't give me a lot of issues if/when the time comes to get off them...I've heard nightmare stories from people who were addicted to and/or abused pain killers.