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Jimi's Daily Health Articles
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The Hidden Trigger Making Your Arthritis Worse Every Day |
| Arthritis symptoms often worsen gradually, making changes hard to notice at first. Certain everyday factors can quietly increase discomfort over time.  Read The Full Article |
Engineering Humanity: Inside the Emails Linking Epstein to CRISPR’s Commercial Dawn
Part 10 in a Series
Engineering Humanity: Inside the Emails Linking Epstein to CRISPR’s Commercial Dawn
Part 10 in a Series
sayerji.substack.com
Staying Centered in a Wild World
Staying Centered in a Wild World
Our world holds immense beauty and opportunity for wisdom. We need to keep a clear head and let our hearts lead.
www.thesacredscience.com
Hey Jimi,
For decades, ibuprofen has been the go-to for inflammation and pain.
But while it may dull discomfort temporarily, it often comes at a cost.
It often comes at a heavy biological cost.
Long-term use can potentially harm your gut, liver, and heart.
Now, researchers are turning their attention to something far more promising.
They have identified a marine-derived compound that works with your body's natural systems.
It resolves inflammation at the source rather than masking it.
Even more impressive?
This breakthrough nutrient does not just mitigate pain.
It also supports brain, heart, and liver health.
These are the three specific systems ibuprofen may compromise over time.
You might be addressing joint stiffness or post-workout soreness.
You may be navigating chronic inflammation.
Either way, this is the structural upgrade your body has been waiting for.
Discover the Marine Nutrient Changing How We Treat Inflammation
For decades, ibuprofen has been the go-to for inflammation and pain.
But while it may dull discomfort temporarily, it often comes at a cost.
It often comes at a heavy biological cost.
Long-term use can potentially harm your gut, liver, and heart.
Now, researchers are turning their attention to something far more promising.
They have identified a marine-derived compound that works with your body's natural systems.
It resolves inflammation at the source rather than masking it.
Even more impressive?
This breakthrough nutrient does not just mitigate pain.
It also supports brain, heart, and liver health.
These are the three specific systems ibuprofen may compromise over time.
You might be addressing joint stiffness or post-workout soreness.
You may be navigating chronic inflammation.
Either way, this is the structural upgrade your body has been waiting for.
Discover the Marine Nutrient Changing How We Treat Inflammation
Irregular Sleep Increases Diabetes Risk
By Chauncey Crandall, M.D.Research found that irregular sleep patterns could be a risk factor for Type 2 diabetes. The results “underscore the importance of consistent sleep patterns as a strategy to reduce Type 2 diabetes,” said study lead author Sina Kianersi, Ph.D.
The study involved sleep and health data on more than 84,000 people enrolled in the ongoing UK Biobank study. Subjects were average age 62, and did not have diabetes as the study began.
Special: Dr. Brownstein: Prostate Revive Really Works!
For seven consecutive nights, the participants wore an accelerometer — a watch-like device that monitors movement while in bed. The researchers also tracked whether or not people developed Type 2 diabetes over the next 7.5 years.
After adjusting for possible confounding factors, Kianersi’s team found a clear association between irregular sleep patterns and a heightened risk for Type 2 diabetes. “Irregular” sleep was defined as sleep duration that changed by an average of 60 minutes or more between nights.
People with an irregular sleep pattern were 34 percent more likely to develop Type 2 diabetes compared to people whose nightly sleep didn’t vary as much.
- DIY Beard Oil for Softer, Healthier Facial Hair - This simple beard oil recipe uses nourishing carrier oils and aromatherapy blends to soften coarse hair, moisturize dry skin, and add a clean, woodsy scent without synthetic fragrances.
- Fir Needle Essential Oil for Relief & Relaxation - Fir needle oil offers a grounding aroma while supporting respiratory comfort, easing muscle tension, and promoting emotional calm as an uplifting choice for everyday wellness.
- Hydrosols: Gentle Botanical Care for Sensitive Skin - Hydrosols offer soothing, low-intensity plant therapy that’s ideal for sensitive skin, kids, and as a gentle complement essential oils. See what hydrosols are and how they work?
- Gluten-Free Pumpkin Bread Recipe - This naturally sweet, nutrient-rich pumpkin bread delivers warm spices, whole-food ingredients, and fiber for steady energy. A healthy, comforting loaf you’ll want to enjoy year-round.
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| Roughly 1 in 3 American adults do not get the recommended 7+ hours of daily sleep. Sometimes it’s not necessarily going to bed too late, but simply not being able to fall asleep soon after turning in. It’s time to consider these nighttime mocktails. They can help promote relaxation and assist your sleep in various ways with key ingredients like tart cherry juice, magnesium powder and calming herbs. |
