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Jimi's Daily Health Articles
- Thread starter Jimi
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Yeah, here the media and gov like iv said before is turning people against each other. Constantly hearing them telling us to dob on others. People are shaming others by taking photos or videos of people supposedly doing the wrong thing and posting them online or sending it to the police. Someone last week spotted a former PM here talking to someone without a mask on so filmed it and sent it to the police and media. He actually got fined. How pathetic.
Im hearing too of people who purchased a car from another towns dealership and have those number plate frames with the car dealerships name on it. They are getting abused for being from another town and being told in words I wont repeat to go back to where they are from. When in fact they are from the town they are being abused in.
I used to love going shopping and to other bigger towns to look at stuff, I now loathe when we need to shop and have no desire at all now to go to the bigger places like Bendigo or Ballarat. My misses is the same now, she was a real people person, now she says she doesn't want to go anywhere other than with me fishing or bushwalking.
There are still nice people around but unfortunately every time your out you meet or are experiencing this new type that the media and gov have created.
Sending a Signal of Safety
Sending a Signal of Safety - Kelly Brogan MD
Ever look around and feel like we are all either shut-down and depressed or wired and on the edge? Or both?
www.kellybroganmd.com
WOW, what a first day!
The feedback is already pouring into my inbox from today’s incredible workshop where I shared the first of 3 keys needed to create LASTING sugar freedom.
Thank you to each and every one of you who were able to join live and dive into the incredible conversion today.
Did you miss the live workshop today? Or perhaps you want to watch it again to get even more out of everything I shared.
Not to worry, I recorded it just for you!
Come on over here to our main hub page for this entire weekend.
You’ll find each of the recordings as they become available each day as well as your workbook to download and start working through if you haven’t already.
And, as promised, I have some BIG things coming in tomorrow’s workshop.
Tomorrow’s workshop will be the most powerful and eye opening of them all.
So, you won’t want to miss this one LIVE at 12 PM PDT (3PM Eastern). Keep an eye in your inbox for your 1 hour reminder and Zoom link.
We’ll be working through some eye opening questions and begin to take action during the workshop which is why it will be key to be there live with us if you can make it happen.
Thank you again for an incredible first day today and I can’t wait to see you tomorrow.
Love & Light,
Dani
Quit Sugar Summit Co-Host & Sugar Freedom Coach
P.s. Did you miss today’s live workshop? Aww shucks! But not to worry, I’ve recorded it for you and you can catch the replay right now over on this page.
Be sure to watch today’s video BEFORE we go live tomorrow as each one builds on the last in an important way.
The feedback is already pouring into my inbox from today’s incredible workshop where I shared the first of 3 keys needed to create LASTING sugar freedom.
Thank you to each and every one of you who were able to join live and dive into the incredible conversion today.
Did you miss the live workshop today? Or perhaps you want to watch it again to get even more out of everything I shared.
Not to worry, I recorded it just for you!
Come on over here to our main hub page for this entire weekend.
You’ll find each of the recordings as they become available each day as well as your workbook to download and start working through if you haven’t already.
And, as promised, I have some BIG things coming in tomorrow’s workshop.
Tomorrow’s workshop will be the most powerful and eye opening of them all.
So, you won’t want to miss this one LIVE at 12 PM PDT (3PM Eastern). Keep an eye in your inbox for your 1 hour reminder and Zoom link.
We’ll be working through some eye opening questions and begin to take action during the workshop which is why it will be key to be there live with us if you can make it happen.
Thank you again for an incredible first day today and I can’t wait to see you tomorrow.
Love & Light,
Dani
Quit Sugar Summit Co-Host & Sugar Freedom Coach
P.s. Did you miss today’s live workshop? Aww shucks! But not to worry, I’ve recorded it for you and you can catch the replay right now over on this page.
Be sure to watch today’s video BEFORE we go live tomorrow as each one builds on the last in an important way.
Remember in 2019 when Fauci said that masking and social distancing for viruses was “paranoia,” urging healthy eating and exercise instead?
Remember in 2019 when Fauci said that masking and social distancing for viruses was “paranoia,” urging healthy eating and exercise instead? – NaturalNews.com
In a little-known interview from early 2019 that recently resurfaced, Tony Fauci told David Rubenstein of “The David Rubenstein Show” that the best way to stay healthy against viruses is not to wear a mask or social distance, but rather to eat healthy, exercise and do “positive” things instead...
FACT CHECK: At least HALF of all “covid hospitalizations” are just meaningless asymptomatic “cases”
FACT CHECK: At least HALF of all “covid hospitalizations” are just meaningless asymptomatic “cases” – NaturalNews.com
The media is constantly railing on about the latest “surge” in new “cases” of the Wuhan coronavirus (Covid-19) that supposedly require hospitalization. Well, do not believe it because a new study found that at least half of all so-called “covid hospitalizations” are completely fake. Researchers...
Walgreens security breach leaked millions of patients’ covid test data to hackers, including your birthday and home address
Walgreens security breach leaked millions of patients’ covid test data to hackers, including your birthday and home address – NaturalNews.com
Did you or someone you know ever get tested for the Wuhan coronavirus (Covid-19) at a Walgreens pharmacy location? If so, you should probably know that your personal information, including test results, may have been stolen by hackers. Your name, birthday, “gender identity,” phone number...
This vaccine pushin outfit deserves to be sued for this
Thank you my friend, I remember you were in pretty bad shape and look at you now, you are truly an inspiration to everyone here, yes we can heal
Hey @Jimi how about some recent health advice from Circus Oz.
Did I show you this vax beer graph before from our leader? Might have but its still stupid enough to get a second showing
People who are vaxxed can now have picnics in groups of 5 and remove their masks to eat and drink. But...if you want to drink an alcoholic beverage at the picnic you must leave your mask on, insert a straw up under the mask and then you can proceed to drink it.
Did I show you this vax beer graph before from our leader? Might have but its still stupid enough to get a second showing
People who are vaxxed can now have picnics in groups of 5 and remove their masks to eat and drink. But...if you want to drink an alcoholic beverage at the picnic you must leave your mask on, insert a straw up under the mask and then you can proceed to drink it.
Yes crazy what "they" come up with, I sure am gettin a completely different opinion of OZ. How did these people get in powerHey @Jimi how about some recent health advice from Circus Oz.
Did I show you this vax beer graph before from our leader? Might have but its still stupid enough to get a second showing
View attachment 186284
People who are vaxxed can now have picnics in groups of 5 and remove their masks to eat and drink. But...if you want to drink an alcoholic beverage at the picnic you must leave your mask on, insert a straw up under the mask and then you can proceed to drink it.
View attachment 186286
COVID vaccine mandates wreak havoc on healthcare system, workforce
COVID vaccine mandates wreak havoc on healthcare system, workforce - LifeSite
Draconian COVID policies and vaccine mandates are creating an uncertain future for a health care system that was already on shaky ground even before the terrible COVID policies took hold.
www.lifesitenews.com
CDC continues dishonest vaccine, COVID data reporting to hide danger of COVID jabs
CDC continues dishonest vaccine, COVID data reporting to hide danger of COVID jabs - LifeSite
The CDC hides vaccine failures and props up the 'pandemic of the unvaccinated' narrative by only counting breakthrough cases that result in hospitalization or death
www.lifesitenews.com
Vaccine mandates ‘potentially harmful, damaging act,’ physician says
Vaccine mandates ‘potentially harmful, damaging act,’ physician says - LifeSite
In a paper published Sept. 9, Nina Pierpoint, M.D., Ph.D., analyzed studies published in August 2021 which she said prove the Delta variant is evading the available COVID vaccines, leading her to conclude herd immunity to COVID cannot be achieved through vaccination.
www.lifesitenews.com
Your Daily Motivation
Friday
September-17-2021Dealing with things out of your control is unbelievably frustrating. But you do have control over the way you respond to what is happening.
You have control over what you do with your feelings. Practice acceptance. It isn't easy, but it's a much better alternative than constantly resisting the situation and staying angry.
Be in the present moment and maintain your connection to your inner power. This will help you create the headspace to make better decisions.
Stop obsessing over what you can't change. Focus on what you can do to make things better.
5 Ways to Forgive (And Find Your Own Inner Peace)
5 Ways to Forgive (And Find Your Own Inner Peace)
To forgive isn't always about letting someone off the hook - it can be a way to heal yourself from past hurt.
www.dailymotivation.site
CDC: Adult Obesity Rates on Rise
CDC: Adult Obesity Rates on Rise
The number of states with an adult obesity rate above 35% has almost doubled since 2018, according to a recent report from the Centers for Disease Control and Prevention, which was released on Wednesday.
*-- Tips for Tackling Fall Allergies --*
First things first, check your weather daily. The weather channel or their website will tell you the pollen count for your area based on your zip code. If it's really high, make sure to restrict what you're doing outside. If you want to go out, try to do it in the middle of the day when the pollen levels are at their lowest. If you have to go out at other times of the day, when you get home, make sure to put your clothes in the washer and take a shower to make sure that any pollen attached to you won't spread in your home.If you have a pet, make sure to bathe them or at least rinse them off, more often to make sure they're not spreading pollen in the house.
Make sure to vacuum your floors regularly. This will help remove any allergens that may be trapped inside your home. If possible, get a vacuum with a double-sealed HEPA filter. This will prevent the dirt and allergens from being blown back out into your environment if they get trapped into the vacuum.
This is a no brainer. Make sure to change your furnace and air conditioning filters every 3 months (or as directed by the brand you're using). Take the time to clean the furnace and air conditioner at the end of each season as well if possible. HEPA filters are great, they can remove at least 99% of pollen from the air in your home. HEPA filters are not cheap, but depending on what you need for your home, there are some alternatives for less expensive prices. Check with your local hardware store for best comparisons.
Run an air purifier during peak allergy months (or all year long if you or someone in your house has more severe breathing issues, or if you just want to). This will help to circulate any pollen out of the air that may be brought into your home, as well as pet dander, mold spores and even dust.
Keep in mind there is medication you can take to help alleviate these symptoms and the ideas above are really for people who prefer not to take the medication and want to find a more natural way to handle the allergies.
It may seem like a lot of this is "Stay Indoors" but honestly, that's not the case. Below are some facts that can help you to determine the best time to be out and about during this season!
- Rain washes pollen away, but remember that pollen counts can soar after a rainfall, so watch the counts, but enjoy the wash away while it lasts!
- On a day with no wind, airborne allergens are grounded so breathing is easier for you!
- Ragweed pollen, a huge culprit of allergies, as well as tree and grass pollen thrive during cool nights and warm days. So remember that if the temperature stays cool the next day, allergies are going to be easier to deal with!
- Sometimes bonfires, or even fireplaces, can cause allergies due to the pollen being attached to the wood. However if you stay out of the direct smoke from the fire and in the opposite direction of the wind, you should be able to enjoy a bonfire during the fall months!
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How to Reverse Premature Aging and Enhance Longevity Brian Vaszily has been a prominent leader, researcher, and advocate in natural health and wellness for over 20 years. He’s the founder of The Art of Anti-Aging, whose mission is to empower people with the most effective evidence-based natural solutions to look and feel their best, avoid and overcome disease, and live long doing it. Brian is also founder of Purity Woods, one of the world’s only providers of premier-quality and fully USDA Certified Organic anti-aging skincare products. This interview covers:
Medicinal Movement for Helping the Body Heal from Cancer- Powerplate Vibrational Technology
nathancrane.com
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The second live workshop for the three part workshop series: the 3 Keys to Sugar Freedom Workshop is starting in a few minutes at the top of the hour (noon PDT / 3 PM Eastern).
If you haven't registered yet, you can do that now and hop right into the live call.
Register here.
If you HAVE registered, but don't feel searching around your inbox to find your Zoom link (like me
...
just re-register HERE, and join the call:
==>
https://us02web.zoom.us/webinar/register/3716318170886/WN_1nelhTnBSW-LeNEHwAeBpw
Love & Light,
Dani
If you haven't registered yet, you can do that now and hop right into the live call.
Register here.
If you HAVE registered, but don't feel searching around your inbox to find your Zoom link (like me
...just re-register HERE, and join the call:
==>
https://us02web.zoom.us/webinar/register/3716318170886/WN_1nelhTnBSW-LeNEHwAeBpw
Love & Light,
Dani
SPIKE PROTEIN SYNDROME: WebMD Covid vaccine complaint board plastered with horrific descriptions of sustained critical injuries from toxic clot shots
SPIKE PROTEIN SYNDROME: WebMD Covid vaccine complaint board plastered with horrific descriptions of sustained critical injuries from toxic clot shots – NaturalNews.com
Nearly every single natural health advocate knows that you don’t look on WebMD for answers to health-related questions; however, occasionally they shoot themselves in the foot with their own ‘customer-for-life’ backlash, as is happening right now under their user reviews for the dirty, deadly...
Same ivermectin that US government doesn’t want Americans to receive is saving lives across India
Same ivermectin that US government doesn’t want Americans to receive is saving lives across India – NaturalNews.com
Uttar Pradesh, one of India’s most densely populated regions, is doing exceptionally well with the Wuhan coronavirus (Covid-19) “cases.” The reason why? Ivermectin is widely used there. With a population of 240 million people, which is about 75 percent of the total United States population...
TOTAL FRAUD: CDC allows hospitals to classify dead vaccinated people as “unvaccinated deaths”
TOTAL FRAUD: CDC allows hospitals to classify dead vaccinated people as “unvaccinated deaths” – NaturalNews.com
The Centers for Disease Control and Prevention (CDC) have devised a set of rules pertaining to the classification of infectious disease and death. Hospitals and laboratories are required to follow these rules and report official covid-19 data based on these rules. It appears that these rules...
Nearly all covid cases at public high schools occurring in “fully vaccinated” students
Nearly all covid cases at public high schools occurring in “fully vaccinated” students – NaturalNews.com
We continue to be told that extra-authoritarian measures need to be forcibly imposed on the nation’s public school children in order to keep the Wuhan coronavirus (Covid-19) at bay. But one of them, Fauci Flu shots, is making students sicker than ever before. According to the latest data out of...
STUDY: Delta variant could become completely immune to all existing vaccines
STUDY: Delta variant could become completely immune to all existing vaccines – NaturalNews.com
New research out of Japan suggests that the dreaded “Delta variant” may soon become completely “resistant” to Wuhan coronavirus (Covid-19) “vaccines.” Experts found that the SARS-CoV-2 Delta variant is already “poised to acquire complete resistance” to all existing jabs for the Chinese Virus...
Dr. David Brownstein, M.D., writes:
Researchers looked at 11 studies of blueberries, including those conducted with children and those with adults. The scientists reported in the Journals of Gerontology that blueberry ingestion improved cognitive functions including delayed memory and executive function in children.
In older healthy and mildly cognitively impaired adults, it improved delayed memory, executive function, and psychomotor function. Executive function refers to skills such as paying attention, organizing, planning, and prioritizing, as well as starting and completing tasks and regulating emotions.
Special: Doctor's Simple Solution for Age-Related 'Brain Drain'
Studies have also shown that blueberry intake reduces the risk of diabetes, cancer, heart disease, and cognitive decline.
Blueberries contain flavonoids. There are more than 6,000 types of flavonoids, and blueberries contain many different kinds. Scientists think that may be why they are so beneficial.
Blueberries aid memory better than any pharmaceutical product on the market. The medicines prescribed for cognitive problems such as in Alzheimer’s disease are a disaster; they simply do not work. Furthermore, they are too expensive and are associated with serious adverse health effects.
To avoid cognitive decline and to treat brain issues, my advice is to eat a whole food diet free of refined sugar, flour, salt, and oils.
And eat flavonoid-containing foods like blueberries on a daily basis. Your brain will appreciate it.
Dr. David Brownstein, M.D., editor of the Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. In addition to his practice, Dr. Brownstein has lectured internationally to physicians and is the author of six very popular books.
Researchers looked at 11 studies of blueberries, including those conducted with children and those with adults. The scientists reported in the Journals of Gerontology that blueberry ingestion improved cognitive functions including delayed memory and executive function in children.
In older healthy and mildly cognitively impaired adults, it improved delayed memory, executive function, and psychomotor function. Executive function refers to skills such as paying attention, organizing, planning, and prioritizing, as well as starting and completing tasks and regulating emotions.
Special: Doctor's Simple Solution for Age-Related 'Brain Drain'
Studies have also shown that blueberry intake reduces the risk of diabetes, cancer, heart disease, and cognitive decline.
Blueberries contain flavonoids. There are more than 6,000 types of flavonoids, and blueberries contain many different kinds. Scientists think that may be why they are so beneficial.
Blueberries aid memory better than any pharmaceutical product on the market. The medicines prescribed for cognitive problems such as in Alzheimer’s disease are a disaster; they simply do not work. Furthermore, they are too expensive and are associated with serious adverse health effects.
To avoid cognitive decline and to treat brain issues, my advice is to eat a whole food diet free of refined sugar, flour, salt, and oils.
And eat flavonoid-containing foods like blueberries on a daily basis. Your brain will appreciate it.
Dr. David Brownstein, M.D., editor of the Natural Way to Health newsletter, is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. In addition to his practice, Dr. Brownstein has lectured internationally to physicians and is the author of six very popular books.
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Get Proven Solutions to Protect Your Health and Family From the Dangerous Effects of 5G, EMFs and Electropollution
emfhazards.com
Free EMF Online Summit For health-conscious people
Discover how to become empowered with all the knowledge you need to protect yourself from electric pollution, discover the top EMF-related symptoms that are telltale signs you're sensitive, eliminate the technologies that are covertly hurting yourself and your family, improve your entire life by...
emfhazards.com
Your Daily Motivation
Saturday
September-18-2021There will always be some people who will find a way to put you down. They will make rude and hurtful comments on who you are and what you do.
But don't let these petty, cruel people have any power over you. Ignore them. Don't give toxic people any space in your mind or life. They don't matter.
People who talk behind your back aren’t important in your life. Remember, there are decent people in this world who will have your back and make you feel loved.
Just try to be a good person and do what you think is right.
4 Scientific Reasons Why Moving Your Body Boosts Your Mental State
4 Scientific Reasons Why Moving Your Body Boosts Your Mental State
From improved mood and memory recall to sleep enhancement, moving your body more has multiple mental health benefits on top of the physical!
www.dailymotivation.site
Professors are forcing healthy students to take COVID shots. But can they answer any of these questions?
Professors are forcing healthy students to take COVID shots. But can they answer any of these questions? - LifeSite
Ironically, looking at the bios of the academic elites who issued these illegal, criminal, and unconstitutional policies, you see they were mostly late boomers or their kids, who grew up taking the unprecedented freedom of the 1960s and 1970s for granted.
www.lifesitenews.com
Study: Sleep 'Sweet Spot' Helps Prevent Alzheimer's Disease
https://www.newsmax.com/health/health-news/sleep-alzheimers-disease-cognition-stroke/2021/09/15/id/1036604/?ns_mail_uid=b7dbd5b5-8807-4224-8cca-688858437778&ns_mail_job=DM258872_09182021&s=acs&dkt_nbr=010502j2jhkd
https://www.newsmax.com/health/health-news/sleep-alzheimers-disease-cognition-stroke/2021/09/15/id/1036604/?ns_mail_uid=b7dbd5b5-8807-4224-8cca-688858437778&ns_mail_job=DM258872_09182021&s=acs&dkt_nbr=010502j2jhkd
Jordan’s story speaks to the heart of much of our suffering.
We seek ways to numb the pain and look for “band-aid” solutions outside of ourselves to fix us and make us whole, only to come up empty.
What started off with a prescription for Zoloft for an eating disorder as a child, eventually led to the doubling of her medication after a diagnosis of postpartum depression following the birth of her second child.
“I was also going through a lot of family trauma...my mom and I no longer speak...it was just, for me, it was a lot to deal with.”
“Even though I said ok, let me just get through this dark hole that I feel like I’m in every day...something felt wrong.”
It was then that Jordan saw an article featuring a friend of hers and our Vital Mind Reset program, and decided to reach out.
Over the course of the next few weeks, Jordan got a chance to go inward and say "yes" to herself, to honor her own feelings, body, and needs. That’s when she discovered that healing is an inside job.
“It was the best decision I’ve ever made. I know that I am the greatest healer for myself. And I will take care of myself from this day on.”
“I’m just so truly grateful to have had this opportunity, and to be able to share this journey with others, and I hope they’ll take this journey as well.”
“Because you deserve it. We all do.”
Yours in transformation,
We seek ways to numb the pain and look for “band-aid” solutions outside of ourselves to fix us and make us whole, only to come up empty.
What started off with a prescription for Zoloft for an eating disorder as a child, eventually led to the doubling of her medication after a diagnosis of postpartum depression following the birth of her second child.
“I was also going through a lot of family trauma...my mom and I no longer speak...it was just, for me, it was a lot to deal with.”
“Even though I said ok, let me just get through this dark hole that I feel like I’m in every day...something felt wrong.”
It was then that Jordan saw an article featuring a friend of hers and our Vital Mind Reset program, and decided to reach out.
Over the course of the next few weeks, Jordan got a chance to go inward and say "yes" to herself, to honor her own feelings, body, and needs. That’s when she discovered that healing is an inside job.
“It was the best decision I’ve ever made. I know that I am the greatest healer for myself. And I will take care of myself from this day on.”
“I’m just so truly grateful to have had this opportunity, and to be able to share this journey with others, and I hope they’ll take this journey as well.”
“Because you deserve it. We all do.”
Yours in transformation,
Time-Restricted Eating Can Benefit Anyone
By Dr. Oz and Dr. Roizen, MDs
Time travel that lets you zip ahead 1,000 years to see what's going to happen in the future is a concept that's fascinated everyone from H.G. Wells, who wrote "The Time Machine" in 1895, to Stephen Hawking, who wrote about it in his posthumously published book, "Brief Answers to the Big Questions."
But it's only recently that people have been talking about the far-reaching possibilities of time restriction — as in time-restricted eating (TRE).
Special: Top Surgeon Explains: How to Properly Speed Up Your Metabolism
Dr. Mike set out the guidelines for TRE in his book "What to Eat When": Eat when the sun is up, have most calories before 3 p.m., and confine eating to nine to 12 hours a day.
A new study on mice now delves into differences in TRE's benefits for males and females (prior lab studies were only of male mice).
In a study published by the journal Cell Reports, researchers found that TRE has significant benefits for people young and old, male and female. The benefits include protection against fatty liver disease, prediabetes and diabetes, and infectious diseases and sepsis, which is a life-threatening response to infection.
For males, TRE also helps with managing weight, preserving and adding muscle mass, and muscle performance, no matter what their age.
For women to gain the weight-managing benefits of TRE, they should try adding another 30 minutes of exercise or strength training five days a week.
If you're interested in trying TRE, remember time-restricted doesn't mean that what you eat is unrestricted. It's still essential to stick with a plant-based diet; animal protein as a side, not an entree; and healthy fats from olive oil, avocados, walnuts, and salmon.
By Dr. Oz and Dr. Roizen, MDs
Time travel that lets you zip ahead 1,000 years to see what's going to happen in the future is a concept that's fascinated everyone from H.G. Wells, who wrote "The Time Machine" in 1895, to Stephen Hawking, who wrote about it in his posthumously published book, "Brief Answers to the Big Questions."
But it's only recently that people have been talking about the far-reaching possibilities of time restriction — as in time-restricted eating (TRE).
Special: Top Surgeon Explains: How to Properly Speed Up Your Metabolism
Dr. Mike set out the guidelines for TRE in his book "What to Eat When": Eat when the sun is up, have most calories before 3 p.m., and confine eating to nine to 12 hours a day.
A new study on mice now delves into differences in TRE's benefits for males and females (prior lab studies were only of male mice).
In a study published by the journal Cell Reports, researchers found that TRE has significant benefits for people young and old, male and female. The benefits include protection against fatty liver disease, prediabetes and diabetes, and infectious diseases and sepsis, which is a life-threatening response to infection.
For males, TRE also helps with managing weight, preserving and adding muscle mass, and muscle performance, no matter what their age.
For women to gain the weight-managing benefits of TRE, they should try adding another 30 minutes of exercise or strength training five days a week.
If you're interested in trying TRE, remember time-restricted doesn't mean that what you eat is unrestricted. It's still essential to stick with a plant-based diet; animal protein as a side, not an entree; and healthy fats from olive oil, avocados, walnuts, and salmon.
As I’ve been working on my own health optimization this year, I’m tuning into my body’s balance between the sympathetic and parasympathetic nervous system.
We’re all dealing with stress, and our gears get stuck in the sympathetic’s fight-or-flight all too easily…
I’ve been fascinated with improving my body’s ability to not only switch out of my sympathetic nervous system to help with relaxation and sleep … but I’ve also been learning about the parasympathetic nervous system’s big driver: our vagus nerve and a thing called vagal tone.
Vagal tone is is the ability of the ventral vagus nerve to regulate the heart beat. It is referred to in medical literature as “cardiac vagal tone.”
Higher vagal tone means that the body can return to a calm state quickly after a stressful experience ends.
Higher vagal tone does not mean a person will be less activated by stressful events, but that they will recover more easily after safety is restored.
People with low vagal tone do not recover as quickly after safety is restored. If you have low vagal tone, you may feel stuck in high or low activation for a long time after a stressful incident has ended, or even flip-flop between those two up and down states.
Nervous system dysregulation (poor vagal tone) has been linked to gut issues including leaky gut, dysbiosis and SIBO.
Vagal tone is affected by a number of different factors but it is IMPOSSIBLE to optimize your vagus nerve function, and therefore your gut, without addressing psychoenergetic healing.
My friend Dr Eva Detko has designed a 3-part FREE video masterclass in which she teaches about the role of psychoenergetics in health and disease…
And how you can address the different psychoenergetic factors to deepen your healing; fascinating stuff!
Sign up for Dr Eva’s free masterclass: Addressing Psychoenergetic Root Causes of Chronic Illness
Dr Eva has been studying mind-body medicine for 23 years. She has successfully recovered from Chronic Fatigue Syndrome, fibromyalgia and Hashimoto’s thyroiditis. She now uses a unique combination of tools and protocols that she has tested and perfected to help others optimize their healing.
You can sign up to attend for FREE here!
Misty
We’re all dealing with stress, and our gears get stuck in the sympathetic’s fight-or-flight all too easily…
I’ve been fascinated with improving my body’s ability to not only switch out of my sympathetic nervous system to help with relaxation and sleep … but I’ve also been learning about the parasympathetic nervous system’s big driver: our vagus nerve and a thing called vagal tone.
Vagal tone is is the ability of the ventral vagus nerve to regulate the heart beat. It is referred to in medical literature as “cardiac vagal tone.”
Higher vagal tone means that the body can return to a calm state quickly after a stressful experience ends.
Higher vagal tone does not mean a person will be less activated by stressful events, but that they will recover more easily after safety is restored.
People with low vagal tone do not recover as quickly after safety is restored. If you have low vagal tone, you may feel stuck in high or low activation for a long time after a stressful incident has ended, or even flip-flop between those two up and down states.
Nervous system dysregulation (poor vagal tone) has been linked to gut issues including leaky gut, dysbiosis and SIBO.
Vagal tone is affected by a number of different factors but it is IMPOSSIBLE to optimize your vagus nerve function, and therefore your gut, without addressing psychoenergetic healing.
My friend Dr Eva Detko has designed a 3-part FREE video masterclass in which she teaches about the role of psychoenergetics in health and disease…
And how you can address the different psychoenergetic factors to deepen your healing; fascinating stuff!
Sign up for Dr Eva’s free masterclass: Addressing Psychoenergetic Root Causes of Chronic Illness
Dr Eva has been studying mind-body medicine for 23 years. She has successfully recovered from Chronic Fatigue Syndrome, fibromyalgia and Hashimoto’s thyroiditis. She now uses a unique combination of tools and protocols that she has tested and perfected to help others optimize their healing.
You can sign up to attend for FREE here!
Misty
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Breaking: OR Senators Filed Grand Jury Petition into CDC's Willful Misconduct to Hyperinflate COVID-19 Data
Breaking: OR Senators Filed Grand Jury Petition into CDC's Willful Misconduct to Hyperinflate COVID-19 Data
Oregon Senators File Formal Grand Jury Petition Calling for Investigation into CDC's Willful Misconduct to Hyperinflate COVID-19 Data Following Federal Law Violations
| If you know someone with cancer, they need to watch this.... A new study from the UK recently revealed that your risk of being hospitalized with C0V!D DOUBLES if your liver contains over 10% fat! How is this possible? Well, your liver is the largest internal organ — and the reason it's so big is because it's involved in over 500 bodily functions. So when your liver is compromised it affects every organ and system in your entire body. Why haven't you heard about this before? Well it's no secret — all the latest medical studies are shouting it from the rooftops — but for some reason the mainstream media hasn't picked up on it yet. (Makes me wonder if they're hiding something!?) My friend Jonathan Landsman, creator of NaturalHealth365 - one of the most popular natural health websites in the world - is going to tell the world about it in his upcoming Fatty Liver Docu-Class. You do not want to miss this life-changing "LIVE" event if...
Jonathan has been a leader in the natural health field for over 30 years now — and known for being controversial — but he's really rocking the boat with this one! It's a huge deal — and it's 100% free — so save your seat before September 21st. |
Minute Walking Miracle
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
Cloudy mind? Damaged arteries? Spreading backside? A new study confirms that the remedy for these health woes is precisely what the fourth-century B.C. Greek philosopher Diogenes figured out: "Solvitur ambulando," he said.
It is solved by walking!
Up to 70% of North Americans spend six to eight hours a day sitting, and many spend much more.
Special: Doctors Witness Amazing Joint Pain Changes
Here's how it can add up: four hours watching TV, two hours commuting, seven hours at the office.
The toll is astounding — even if you're relatively young: Researchers looked at guys 20-35 and found that prolonged sitting causes blood to pool in the legs and reduces blood vessels' ability to expand by 50%. That contributes to heart disease, diabetes, and cancer — and just feeling lousy!
But if you go ambulando for five minutes every hour, you'll preserve blood vessel flexibility and dodge all kinds of health problems! So . . .
Download a free hourly reminder app or set your smartphone timer to go off every hour.
When the alarm sounds, walk up and down the stairs in your office building or home. Or head for the parking lot or backyard, and do a fast once-around. Watching TV? March vigorously in place. You can always steal five minutes to save your health!
Get a pedometer. You'll be amazed at how many steps you get in by walking for five minutes during each of the hours you're sitting!
Over time, increase your steps while staying with five-minute breaks. Then you'll be walking tall and sittin' pretty!
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
Cloudy mind? Damaged arteries? Spreading backside? A new study confirms that the remedy for these health woes is precisely what the fourth-century B.C. Greek philosopher Diogenes figured out: "Solvitur ambulando," he said.
It is solved by walking!
Up to 70% of North Americans spend six to eight hours a day sitting, and many spend much more.
Special: Doctors Witness Amazing Joint Pain Changes
Here's how it can add up: four hours watching TV, two hours commuting, seven hours at the office.
The toll is astounding — even if you're relatively young: Researchers looked at guys 20-35 and found that prolonged sitting causes blood to pool in the legs and reduces blood vessels' ability to expand by 50%. That contributes to heart disease, diabetes, and cancer — and just feeling lousy!
But if you go ambulando for five minutes every hour, you'll preserve blood vessel flexibility and dodge all kinds of health problems! So . . .
Download a free hourly reminder app or set your smartphone timer to go off every hour.
When the alarm sounds, walk up and down the stairs in your office building or home. Or head for the parking lot or backyard, and do a fast once-around. Watching TV? March vigorously in place. You can always steal five minutes to save your health!
Get a pedometer. You'll be amazed at how many steps you get in by walking for five minutes during each of the hours you're sitting!
Over time, increase your steps while staying with five-minute breaks. Then you'll be walking tall and sittin' pretty!