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Lose Weight by Fasting, Counting Calories
By Chauncey Crandall, M.D.
In terms of weight loss, an occasional fast is beneficial, because going without food for even a day immediately lessens the calories you’ll be taking in over the long term.
But there’s more to it than just saving calories. Going on a fast sends a signal of semi-starvation that puts the whole body on alert. It then starts using fat it’s stored, drawing it out of your blood, among other places. Fats stored in the blood, like cholesterol and triglycerides, begin to disappear.
Special: Fight Fatigue With This Doctor's Secret Weapon
Fasting also cleanses the body, and gives organs a break from constantly metabolizing food. As a result, the body’s immunologic response improves, blood pressure goes down, and people report feeling more clear-headed when they are on a fast.
Another simple method to weight loss is for men and women to lower their calorie counts to 1,200 a day and participate in some exercise.
Calorie counting has a lot of benefits. And it’s not that hard to do anymore. There are many online tools available that even factor in restaurant and supermarket brands as well.
By Chauncey Crandall, M.D.
In terms of weight loss, an occasional fast is beneficial, because going without food for even a day immediately lessens the calories you’ll be taking in over the long term.
But there’s more to it than just saving calories. Going on a fast sends a signal of semi-starvation that puts the whole body on alert. It then starts using fat it’s stored, drawing it out of your blood, among other places. Fats stored in the blood, like cholesterol and triglycerides, begin to disappear.
Special: Fight Fatigue With This Doctor's Secret Weapon
Fasting also cleanses the body, and gives organs a break from constantly metabolizing food. As a result, the body’s immunologic response improves, blood pressure goes down, and people report feeling more clear-headed when they are on a fast.
Another simple method to weight loss is for men and women to lower their calorie counts to 1,200 a day and participate in some exercise.
Calorie counting has a lot of benefits. And it’s not that hard to do anymore. There are many online tools available that even factor in restaurant and supermarket brands as well.
Aluminum Toxicity
Aluminum Toxicity
Aluminum is a toxic metal contributing to Alzheimer's and other forms of dementia. It affects the brain, impairing memory and cognition.
myersdetox.com
hope you are keeping well jim, fight it all the way.Fertilizer crisis poised to slash global grain production by 40%, warns UN
Fertilizer crisis poised to slash global grain production by 40%, warns UN – NaturalNews.com
Maximo Torero, a chief economist at the United Nations (UN) Food & Agriculture Organization (FAO), is warning that nearly half of global grain production could disappear by the next planting season. Runaway inflation, supply shortages, and the ongoing energy crisis are creating a perfect storm...www.naturalnews.com
Hundreds of doctors declare ‘international medical crisis’ over COVID jab injuries, deaths
Hundreds of doctors declare 'international medical crisis' over COVID jab injuries, deaths - LifeSite
A declaration, which originates among concerned medics and professionals in India, points to a link between the rollout of COVID-19 injections and excess mortality.
www.lifesitenews.com
Hi geordie, thank you my friend I truly am givin it my best fight.
How you been, haven't seen you around for a while
New study shows mRNA shots destroy natural immunity to COVID
New study shows mRNA shots destroy natural immunity to COVID - LifeSite
It’s increasingly clear that it was a mistake to rush mRNA vaccine technology to market, and that the vaccines need to be taken out of use and put back into the research phase until the full range of their effects and their safety profile are much better understood.
www.lifesitenews.com
Recent Ontario vaccine report shows 21,439 ‘adverse events’
Recent Ontario vaccine report shows 21,439 ‘adverse events’ - LifeSite
All confirmed events that met the provincial surveillance definition were vetted by a strict process that requires reported events to be assessed by a public health unit that are then assessed by a provincial regulator before finally assessed by a federal organization.
www.lifesitenews.com
Rockefeller Foundation, non-profits spending millions on behavioral psychology research to ‘nudge’ more people to get COVID ‘vaccines’
Rockefeller Foundation, non-profits spending millions on behavioral psychology research to ‘nudge’ more people to get COVID 'vaccines' - LifeSite
The Rockefeller Foundation, the National Science Foundation and other nonprofits are pouring millions of dollars into a research initiative 'to increase uptake of COVID-19 vaccines and other recommended public health measures by countering mis- and disinformation.'
www.lifesitenews.com
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i am fighting jim, but had a major blow. hey..ime still here buddy.Hi geordie, thank you my friend I truly am givin it my best fight.
How you been, haven't seen you around for a while
How are your testosterone levels? Have you ever paid attention to them or even considered how testosterone might affect your health or mood?
For most of us, the answer is no. We think about estrogen and progesterone. Maybe cortisol. But testosterone is actually one of the most important hormones when it comes to the transition into menopause.
Join me at the Mastering The Meno(Pause) Transition Summit, happening 100% online from September 20 – 27, 2022, where you’ll discover the immense power of testosterone to make or break your menopause experience.
Get your free ticket here.
In her presentation, “Mastering Testosterone For A Better Menopause Transition,” Dr. Kyrin Dunston (Founder of The Hormone Club) will teach you:
She’s a midlife metabolic ninja who will show you the steps to take to unleash your best health yet! And she’s just ONE of more than 40 world-class experts to be featured at the summit, including doctors, naturopaths, hormone experts, authors, and more.
See the whole speaker lineup and get your ticket here.
When you join me at the summit, you’ll get 24-hour access to all the presentations and hundreds of dollars in bonuses from the speakers – yours free as a thank you.
In Gratitude,
Wendie Trubow, MD, MBA
P.S. Mark your calendar! The summit starts on September 20th.
For most of us, the answer is no. We think about estrogen and progesterone. Maybe cortisol. But testosterone is actually one of the most important hormones when it comes to the transition into menopause.
Join me at the Mastering The Meno(Pause) Transition Summit, happening 100% online from September 20 – 27, 2022, where you’ll discover the immense power of testosterone to make or break your menopause experience.
Get your free ticket here.
In her presentation, “Mastering Testosterone For A Better Menopause Transition,” Dr. Kyrin Dunston (Founder of The Hormone Club) will teach you:
- Why testosterone is considered “the forgotten hormone”
- How to balance testosterone for a low-stress menopause
- Strategies for balancing testosterone without hormone replacement therapy
She’s a midlife metabolic ninja who will show you the steps to take to unleash your best health yet! And she’s just ONE of more than 40 world-class experts to be featured at the summit, including doctors, naturopaths, hormone experts, authors, and more.
See the whole speaker lineup and get your ticket here.
When you join me at the summit, you’ll get 24-hour access to all the presentations and hundreds of dollars in bonuses from the speakers – yours free as a thank you.
In Gratitude,
Wendie Trubow, MD, MBA
P.S. Mark your calendar! The summit starts on September 20th.
TODAY on THE HIGHWIRE! |
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EPISODE 285: JONESING FOR TRUTH |
| The Day is Here. The HighWire is set to premiere Part 1 of ‘The Real Alex Jones.’ Del sat down for an interview with no boundaries. Alex is one of the most controversial men in America. Today, watch him lay everything on the table. From Trump, to court trials, censorship, his new book The Great Reset, and more, Alex holds nothing back. |
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Hello Jim,
Hippocrates once said, "All disease begins within the gut."
Gut issues are becoming increasingly common for people. Think: the inability to effectively digest food, reflux, IBS, leaky gut, constipation... the list goes on.
While many people are learning to live with these issues, we know that's not ultimately the best solution.
For those of you who can relate to having less than optimal digestion or elimination, we wanted to let you know about an ebook and masterclass series that our friends at the Food Matters Institute are offering on the topic of gut health.
To download their FREE eBook: 10 Gut-Loving Plant-Based Foods, Plus 5 Recipes to Heal Your Gut, Optimize Digestion & Feed Healthy Bacteria >> CLICK HERE.
As we know, there are a number of factors that contribute to poor gut health: the food you consume, stress, bacteria, yeast, allergies, and much more.
In this eBook, you'll find:
The information you learn is only a snippet of what will be discussed in the Food Matters masterclass series, featuring 7 expert masterclasses where you will learn how to detox your body, heal your gut, balance your hormones, and more.
CLICK HERE to save your seat to the masterclass series. >>
The best part?!
Marc David, our Founder, is one of the featured teachers in the masterclass series (his class is on October 1st)! He'll be talking about stopping unwanted cravings, and how to work with emotional eating.
So be sure to sign up so you can tune into his talk, and the other great presenters!
Warm regards,
Hippocrates once said, "All disease begins within the gut."
Gut issues are becoming increasingly common for people. Think: the inability to effectively digest food, reflux, IBS, leaky gut, constipation... the list goes on.
While many people are learning to live with these issues, we know that's not ultimately the best solution.
For those of you who can relate to having less than optimal digestion or elimination, we wanted to let you know about an ebook and masterclass series that our friends at the Food Matters Institute are offering on the topic of gut health.
To download their FREE eBook: 10 Gut-Loving Plant-Based Foods, Plus 5 Recipes to Heal Your Gut, Optimize Digestion & Feed Healthy Bacteria >> CLICK HERE.
As we know, there are a number of factors that contribute to poor gut health: the food you consume, stress, bacteria, yeast, allergies, and much more.
In this eBook, you'll find:
- 10 foods that you can easily incorporate into your diet that will help promote overall good gut health.
- Why certain everyday ingredients and certain superfoods could be the missing piece to solving your gut health issues.
- A plant-based potato salad recipe designed to help support a healthy population of good bacteria in your gut.
- How to include a special, healing plant into a juice to soothe your gut lining.
- And much more!
The information you learn is only a snippet of what will be discussed in the Food Matters masterclass series, featuring 7 expert masterclasses where you will learn how to detox your body, heal your gut, balance your hormones, and more.
CLICK HERE to save your seat to the masterclass series. >>
The best part?!
Marc David, our Founder, is one of the featured teachers in the masterclass series (his class is on October 1st)! He'll be talking about stopping unwanted cravings, and how to work with emotional eating.
So be sure to sign up so you can tune into his talk, and the other great presenters!
Warm regards,
Why does being healthy have to be so hard ?
So confusing?
And so expensive?
Finally, It doesn't...
I've decided to let you in on some secrets that most health practitioners don't want you to know.
My good friend, Dr. Michelle Sands, will show you how simple, Convenient, and Affordable it really is to overcome your biggest health struggles.
It's how she overcame her own diseases and it's exactly how she helps her practice members dissolve their own symptoms.
She can't personally work with everyone, but she hates seeing people suffer…
So, she put together the very best training she could offer: Natural Healing Made Simple.
The only thing you need to access "Natural Healing Made Simple" is your email address, and then you will receive all four lessons.
No credit card, nothing to buy after you click, just enter your info to let us know you want to get access to the training.
In Natural Healing Made Simple, you'll learn the exact steps you must take to finally live your healthiest life. It's all broken down in simple, easy to understand terms.
If you can watch a video, then you have the skills it takes to master this process!
This series is loaded with TONS of amazing FREE information, and content-packed videos delivered to your inbox over the course of the next 10 days. And you can watch them at your leisure.
I'm a huge fan of this free training, and it is my mission to help as many people as possible implement these life-changing strategies.
=>CLICK HERE to access Natural Healing Made Simple
NOTE: Everything in this course has been tried and tested. Dr. Michelle has used this process for years on thousands of patients who have received amazing results. This training is absolutely FREE and it promises to change the way you think about disease and your own healing potential.
=>CLICK HERE to access Natural Healing Made Simple
Michelle
P.S. We all know people who are suffering with health issues. Help me help them too by forwarding this email to them.
So confusing?
And so expensive?
Finally, It doesn't...
I've decided to let you in on some secrets that most health practitioners don't want you to know.
My good friend, Dr. Michelle Sands, will show you how simple, Convenient, and Affordable it really is to overcome your biggest health struggles.
It's how she overcame her own diseases and it's exactly how she helps her practice members dissolve their own symptoms.
She can't personally work with everyone, but she hates seeing people suffer…
So, she put together the very best training she could offer: Natural Healing Made Simple.
The only thing you need to access "Natural Healing Made Simple" is your email address, and then you will receive all four lessons.
No credit card, nothing to buy after you click, just enter your info to let us know you want to get access to the training.
In Natural Healing Made Simple, you'll learn the exact steps you must take to finally live your healthiest life. It's all broken down in simple, easy to understand terms.
If you can watch a video, then you have the skills it takes to master this process!
This series is loaded with TONS of amazing FREE information, and content-packed videos delivered to your inbox over the course of the next 10 days. And you can watch them at your leisure.
I'm a huge fan of this free training, and it is my mission to help as many people as possible implement these life-changing strategies.
=>CLICK HERE to access Natural Healing Made Simple
NOTE: Everything in this course has been tried and tested. Dr. Michelle has used this process for years on thousands of patients who have received amazing results. This training is absolutely FREE and it promises to change the way you think about disease and your own healing potential.
=>CLICK HERE to access Natural Healing Made Simple
Michelle
P.S. We all know people who are suffering with health issues. Help me help them too by forwarding this email to them.
Epstein-Barr Virus or EBV is a virus we have all been exposed to, and when it rears its ugly head, it can be a big trigger for Hashimoto’s and many many other autoimmune diseases and health conditions.
It's such a trigger because as long as the Epstein-Barr Virus is active, your immune system will continue to be under stress and out of balance trying to bring it down. Since Hashimoto’s is an autoimmune disease, we want to look at as many immune system triggers as possible in order to calm it.
The interesting part is that we ALL are exposed to this virus and could have it, BUT symptoms can really vary and can affect some much more than others.
WHY?
This virus is an opportunist and it really brings the ''worst of our issues'' to the forefront. When you're deficient in nutrients... have environmental hazards... live under a lot of stress... are just some of the many things that can reactivate the virus.
It can also reflect the lack of balance in our bodies: emotional, physiological... You become VULNERABLE and that's when the virus strikes!
Now the GOOD NEWS
Once you are taking care of yourself in the most loving way possible: eat well, have enough rest, avoid stress, and are emotionally strong ... this virus has way less energy to thrive.
AND… in addition to all the diet and lifestyle factors, there are also very specific supplements that can help shut the virus OFF! Therefore make sure to keep Hashimoto's symptoms at bay as well!
In order to know if EBV is part of the underlying issue for you, it is important to do a full EBV Panel which includes:
VCA IgG
VCA IgM
EBNA IgG
EA (Early Antigen) this one is super important and often forgotten**
If early antigen is elevated, or there is positive IgM OR if the IgG is very very elevated OR if you have recently had CoVD and are having trouble recovering, this can help
Here is my EBV emergency protocol that is specifically safe for Hashimoto's and autoimmunity (You can use these for 3 weeks till you feel better)
And if you'd like to learn even more about EBV, here are a few other episodes I did on the topic
The Case of Exercise Zapping Energy w/ Dr. Kasia Kines
Everything You Need to Know to Interpret Epstein Barr (EBV) Results
Warmly,
It's such a trigger because as long as the Epstein-Barr Virus is active, your immune system will continue to be under stress and out of balance trying to bring it down. Since Hashimoto’s is an autoimmune disease, we want to look at as many immune system triggers as possible in order to calm it.
The interesting part is that we ALL are exposed to this virus and could have it, BUT symptoms can really vary and can affect some much more than others.
WHY?
This virus is an opportunist and it really brings the ''worst of our issues'' to the forefront. When you're deficient in nutrients... have environmental hazards... live under a lot of stress... are just some of the many things that can reactivate the virus.
It can also reflect the lack of balance in our bodies: emotional, physiological... You become VULNERABLE and that's when the virus strikes!
Now the GOOD NEWS
Once you are taking care of yourself in the most loving way possible: eat well, have enough rest, avoid stress, and are emotionally strong ... this virus has way less energy to thrive.
AND… in addition to all the diet and lifestyle factors, there are also very specific supplements that can help shut the virus OFF! Therefore make sure to keep Hashimoto's symptoms at bay as well!
In order to know if EBV is part of the underlying issue for you, it is important to do a full EBV Panel which includes:
VCA IgG
VCA IgM
EBNA IgG
EA (Early Antigen) this one is super important and often forgotten**
If early antigen is elevated, or there is positive IgM OR if the IgG is very very elevated OR if you have recently had CoVD and are having trouble recovering, this can help
Here is my EBV emergency protocol that is specifically safe for Hashimoto's and autoimmunity (You can use these for 3 weeks till you feel better)
- NAC - 1 Capsule first thing in the AM and 1 at bedtime
- Reacted Zinc - 1 capsule with lunch and 1 capsule with dinner
- Quercetin + Nettles - 2 capsules with breakfast and 2 with dinner
- Selenium - 1 capsule with breakfast and 1 with dinner
- Allimax - 3 capsules with breakfast and 3 with dinner
- Lysine - 1 capsule first thing in the AM and 2 at bedtime
And if you'd like to learn even more about EBV, here are a few other episodes I did on the topic
The Case of Exercise Zapping Energy w/ Dr. Kasia Kines Everything You Need to Know to Interpret Epstein Barr (EBV) ResultsWarmly,
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Hi Jimi,
We're in the final hours before our Remedy screening ends, and it’s truly inspiring to see that thousands of people are currently tuned into Episode 9 on Herbs for Intimacy, Fertility and Hormones.
I've shared something really cool below, but before we get to that:
If you haven’t watched Episode 9 yet, make sure to squeeze it in before it comes down tonight at 9pm Eastern Time! You can use the link below to watch it:
Click here to watch Episode 9
Now for something that really made us smile.
We’ve been receiving the most wonderful messages from you all, and I just had to share a few that tugged on our heartstrings:
“I cannot get enough of this series. I am riveted to my seat with the wealth of information presented and the knowledge of the professional speakers. I was blown away with episode 1 and it just keeps getting better. Thank you for putting together such wonderful information which in my opinion is exactly what the world needs. Going back to our roots is the answer. Love, love, love this!" - Jacqueline
“OH my God - you all are the BEST! I have learned so much throughout this series but today’s cancer episode was PHENOMENAL - I am going to bless so many people’s lives by sharing it with them. Thank you!!! God bless” - Nachi
“My wife and I have watched every single episode… This has been the best documentary I've ever seen!!! We just ordered organic reishi mushroom powder and organic ashwagandha root powder off the internet... I can't wait for them to come in so I can start taking them! I already take turmeric and maca daily, and these two adaptogens really help keep my energy and feelings of well-being up, combined with daily exercise, and a healthy ketogenic diet. I can't wait to add ashwagandha and reishi mushroom adaptogens to my daily regimen! Found all the information on adaptogens especially interesting! Thank you so much for letting us view this docuseries for free! It has been eye-opening and life-changing!” - Zach
The Remedy series started as a dream. I knew that these ancient medicines needed a voice in order to reach the people who so desperately need them - which is all of us.
Once we started filming it, something took hold inside our minds and hearts - a knowing that this project was infinitely bigger than we were. Ever since then, we’ve worked day and night to bring Remedy to you, our natural healing community.
Now that the documentary series is officially out in the world, our hope is that the knowledge it contains will begin to work its way into the collective consciousness - changing the world, one green medicine believer at a time.
Remember, we’re all in this together. By sharing the healing traditions and wisdom of our respective cultures, there is no disease that we cannot overcome.
Stay curious,
Nick Polizzi
Host of Remedy: Ancient Medicine for Modern Illness
PS: If you have been inspired and empowered by the information we've shared in the Remedy docuseries, there are still 24 hours left to own the entire series for 50% OFF the regular price. PLUS we are including 10 extraordinary bonuses that are designed to supercharge the information presented in each episode. You will have access to 2 LIVE Q+As with some of the legendary experts you saw in the Remedy series.
This is a powerful resource that will keep you and your family healthy and happy for life.
Click here for full access to this green medicine knowledge
We're in the final hours before our Remedy screening ends, and it’s truly inspiring to see that thousands of people are currently tuned into Episode 9 on Herbs for Intimacy, Fertility and Hormones.
I've shared something really cool below, but before we get to that:
If you haven’t watched Episode 9 yet, make sure to squeeze it in before it comes down tonight at 9pm Eastern Time! You can use the link below to watch it:
Click here to watch Episode 9
Now for something that really made us smile.
We’ve been receiving the most wonderful messages from you all, and I just had to share a few that tugged on our heartstrings:
“I cannot get enough of this series. I am riveted to my seat with the wealth of information presented and the knowledge of the professional speakers. I was blown away with episode 1 and it just keeps getting better. Thank you for putting together such wonderful information which in my opinion is exactly what the world needs. Going back to our roots is the answer. Love, love, love this!" - Jacqueline
“OH my God - you all are the BEST! I have learned so much throughout this series but today’s cancer episode was PHENOMENAL - I am going to bless so many people’s lives by sharing it with them. Thank you!!! God bless” - Nachi
“My wife and I have watched every single episode… This has been the best documentary I've ever seen!!! We just ordered organic reishi mushroom powder and organic ashwagandha root powder off the internet... I can't wait for them to come in so I can start taking them! I already take turmeric and maca daily, and these two adaptogens really help keep my energy and feelings of well-being up, combined with daily exercise, and a healthy ketogenic diet. I can't wait to add ashwagandha and reishi mushroom adaptogens to my daily regimen! Found all the information on adaptogens especially interesting! Thank you so much for letting us view this docuseries for free! It has been eye-opening and life-changing!” - Zach
The Remedy series started as a dream. I knew that these ancient medicines needed a voice in order to reach the people who so desperately need them - which is all of us.
Once we started filming it, something took hold inside our minds and hearts - a knowing that this project was infinitely bigger than we were. Ever since then, we’ve worked day and night to bring Remedy to you, our natural healing community.
Now that the documentary series is officially out in the world, our hope is that the knowledge it contains will begin to work its way into the collective consciousness - changing the world, one green medicine believer at a time.
Remember, we’re all in this together. By sharing the healing traditions and wisdom of our respective cultures, there is no disease that we cannot overcome.
Stay curious,
Nick Polizzi
Host of Remedy: Ancient Medicine for Modern Illness
PS: If you have been inspired and empowered by the information we've shared in the Remedy docuseries, there are still 24 hours left to own the entire series for 50% OFF the regular price. PLUS we are including 10 extraordinary bonuses that are designed to supercharge the information presented in each episode. You will have access to 2 LIVE Q+As with some of the legendary experts you saw in the Remedy series.
This is a powerful resource that will keep you and your family healthy and happy for life.
Click here for full access to this green medicine knowledge
Hi Jimi,
Balancing and supporting your immune system to ward off infections and dampening autoimmune reactions has never been more critical.
I have a new, game-changing eGuide for you from my good friend, Dr. Peter Kan.
The immune system is your defense against external and internal stressors and toxins.
It walks a fine line between getting rid of infections and having immune tolerance to self-tissue.
When bombarded with stressors, toxins, and low-quality foods, the immune system can become either suppressed, leaving the door open for chronic infections.
Or the immune system can become overzealous and lead to allergies, Mast Cell issues, and autoimmune disease.
Or it can be both suppressed and overzealous.
And that’s a bad combination.
When you access this 20-page Balancing Immunity eGuide, you’ll get a free ticket to the upcoming BIG Masterclass, where my friend and colleague, Dr. Peter Kan, will share incredible information gleaned from working with over 5,000 clients with chronic conditions.
With a powerful group of global experts and content-rich Mastery Sessions to help you understand, identify, and address the root causes and symptoms of chronic immune system dysfunction.
I know this eGuide and event will support your BEST life.
In gratitude,
Joe
PS: Did you know that your immune system can be both suppressed and overzealous? At once. Get started on improving your immune health today by accessing the Balancing Immunity eGuide here!
Balancing and supporting your immune system to ward off infections and dampening autoimmune reactions has never been more critical.
I have a new, game-changing eGuide for you from my good friend, Dr. Peter Kan.
- Discover the two different branches of the immune system
- Deep dive on immunity, autoimmunity, and inflammation connection
- Learn SEVEN ways to create a resilient immune system!
- And more!
The immune system is your defense against external and internal stressors and toxins.
It walks a fine line between getting rid of infections and having immune tolerance to self-tissue.
When bombarded with stressors, toxins, and low-quality foods, the immune system can become either suppressed, leaving the door open for chronic infections.
Or the immune system can become overzealous and lead to allergies, Mast Cell issues, and autoimmune disease.
Or it can be both suppressed and overzealous.
And that’s a bad combination.
When you access this 20-page Balancing Immunity eGuide, you’ll get a free ticket to the upcoming BIG Masterclass, where my friend and colleague, Dr. Peter Kan, will share incredible information gleaned from working with over 5,000 clients with chronic conditions.
With a powerful group of global experts and content-rich Mastery Sessions to help you understand, identify, and address the root causes and symptoms of chronic immune system dysfunction.
I know this eGuide and event will support your BEST life.
In gratitude,
Joe
PS: Did you know that your immune system can be both suppressed and overzealous? At once. Get started on improving your immune health today by accessing the Balancing Immunity eGuide here!
| Hey Jimi, Have you been wondering what’s next on the global government’s agenda? I recently had the privilege of interviewing Dr. Edward Group who is a world-renowned natural health expert, and he revealed some really important information about this. And as I’ve discovered, this so-called “pandemic” is NOT over yet. And as many of our experts predicted, the REAL bioweapon is being spread by those who have been vaxxed… “Here's my problem…. This is making your body into a factory for the spike protein. And it's changing your body into a factory for that. So I don't know if it ever goes away.” - Dr. Christiane Northrup The injection is instructions to make a scheduled toxin, that's what the spike protein is and it is telling your body to become a bioweapons factory. Why do I use that term? Because under the 18 US Code, that's specifically where the definition of bioweapons is defined. - Dr. David Martin We know this to be called vaxx shedding… “It's actually proposed by Dr. Peter McCullough and others that from research documentation, it's about 10 weeks of maximum shedding following the vaccines, maximum shedding… I believe they actually were measuring to see how long the vaccines maximally shed for. And I believe it's actually six months…” - Dr. Bryan Ardis In my interview with Dr. Group, he shared just how potent this shedding can be. As he took a trip across Europe with his family, he experienced the effects of vaxx shedding first-hand… “The 2nd week I was there, sure enough, I started getting a little scratchy throat. I started getting some sinus issues, and I was like, “What is going on”… “So I figured that with all of that travel that I was in close contact with probably roughly 100,000 –150,000 people… “And I still have a little bit of a cough still, and I've been back for 2 weeks, that I've been working on. So what I realized was I had exposed myself to probably 100,000 –150,000 variants of spike proteins and breathed those into my body.” We KNOW for certain that spike protein shedding is REAL, and even people who are extremely healthy are being affected by it. But it goes beyond this… According to Dr. Group, this could be the start of the next health crisis – severe respiratory illness… “I don't think enough people are actually talking about the severity of the shedding because I believe that they're setting us up for MASSIVE respiratory failure, walking pneumonia, and already respiratory disease has moved up to number 3rd leading cause of death.” And that’s not the only concern. They’re still using other methods to continue attacking our health… From chemtrails to turning up 5G towers to poisoning our air, water, and food… The list is endless. But remember… The reason I uncover and share this information with you is NOT to create fear but to make you aware of what’s REALLY going on. Solutions DO exist… Even for the vaxx shedding crisis… And Dr. Group shared his TOP treatments and protocols with me… >>Click here to discover Dr. Group’s most effective healing protocols Dr. Brian Hooker is also exposing the serious health issues that Genetically Modified Organisms pose to our health - Yet another way they are slowly killing us with their technology and deadly chemicals… “The bacteria will actually bind the DNA incorporated. That's part of their that's part of their sort of mutational diversity is that they, when they see DNA in the environment, they can incorporate it into their own genome. And then all of a sudden they become transformed with the same, same DNA that was in the genetically modified corn that you just chewed up and digested in your stomach.” Click here to get a sneak peek of my latest interview with Dr. Ed Group and Dr. Brian Hooker As I’ve continued my mission to bring to you the latest, most effective life-saving solutions… I’ve uncovered SO much more! And as Isaiah 54:17 says, “No weapon formed against you shall prosper…” I look forward to seeing you there! To your health, Jonathan Otto P.S. What I’ve included here is just a fraction of what I’m learning about the global health crisis… And what our top natural health experts are doing to help people restore their health. I’ll be sharing the latest, groundbreaking information with you in my BRAND NEW 9-Episode docuseries, Brave: Live Courageously, Heal Miraculously… It goes live Monday, September 26th at 8pm EST Please join me as I uncover everything you need to know about the global elite’s population control agendas AND what you can do to disarm their bioweapons… |
New study reports ‘irrefutable proof’ of mRNA COVID jabs causing organ, vascular damage
New study reports 'irrefutable proof' of mRNA COVID jabs causing organ, vascular damage - LifeSite
'This study, by the type of dyes they use, shows irrefutable proof that the spike protein goes everywhere — heart, ovary, liver, spleen — and to a lesser extent, testes,' Dr. Sherri Tenpenny, an expert in vaccine damage, told The Epoch Times.
www.lifesitenews.com
The Great Reset’s processed food agenda is unsustainable, unhealthy and environmentally destructive
The Great Reset's processed food agenda is unsustainable, unhealthy and environmentally destructive - LifeSite
'Simply put, there are no benefits in replacing real meat with fake substitutes. Not for the environment, climate, human nutrition or animal welfare. It’s only hazards and false claims. So, if you value your health, you would do well to stay clear of all meat substitutes.'
www.lifesitenews.com
Data analyst suggests COVID jabs linked to steep birth rate drop in Europe
Data analyst suggests COVID jabs linked to steep birth rate drop in Europe - LifeSite
A comprehensive data analysis of birth rates across European countries shows a decline in the first half of 2022 by up to 19 percent.
www.lifesitenews.com
Friday
September-16-2022There's so much going on around us, and it feels like we can never catch a break.
We may not be able to control what happens around us, but we can try to bring balance and peace into our lives.
Sit in silence for a few minutes every day to get in touch with your inner stillness. Let your mind relax.
When you cut out the noise, you allow valuable insights to reveal themselves. You remember what's truly important to you.
Then, you can get on with your day with a renewed sense of clarity.
The Truth about Watermelons…and Benefits
The Truth about Watermelons…and Benefits - thenutritionwatchdog.com
By: Catherine Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods th
thenutritionwatchdog.com
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What happened after he received Chornobyl-level of iodine radiation.
BESTIE ALERT - this is the episode to share with your friend who is going through treatment. If you are asking yourself... what can I do? Share this inspirational story.
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In Episode 31 of the Grateful Warrior Podcast, I interview Bill C. Potts on 
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Why You Can’t Put On Muscle Functional Medicine Solutions to Avoid Being Flabby | |
Hey Jimi, For most people, a key goal of health (after addressing underlying infections, autoimmunity, etc.) is to build muscle and tone up. Sarcopenia is age-related muscle loss that begins around age 40, so it is important to support our skeletal muscle & bone health to live a long physically capable life! While you may have done your research and watched plenty of workout videos online, many still make a variety of common mistakes that can lead to hampering gains and slowing down their progress. In today's episode, Evan and I talk about the best ways to stay physically healthy, why proteins & amino acids are important, when cardio is a bad thing, and diet for a long healthy life. It is my pleasure to share this episode with you as I wish for you to all have a long and healthy life– enjoy! >> Click here to check out the episode! << | |
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In this episode, we cover: 0:00 – Introduction 1:53 – The role of protein and diet in building muscles 5:31 – Helpful exercises to stimulate muscle building 12:12 – The gut connection of a flabby body 18:04 – The effect of too much sugar and carbohydrates in muscle growth 30:56 – Helpful strategies and lifestyle modifications to boost muscle growth >> Click here to check out the episode! << | |
Yours in Health, Dr. Justin Marchegiani |
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Having grown up in colonial Africa – I am aware of what happens when powerful groups "colonize," meaning take over and enslave people. The most severe version of colonialization was the apartheid system in South Africa. I grew up in neighboring Rhodesia (now Zimbabwe), where whites had preferred deluxe rail cars on trains designated "whites only"; there were "whites only" drinking fountains and swimming pools, not to mention privileges in every aspect of society. Vandana Shiva Environmental activist, and author, Vandana Shiva sounds the alarm on the global elite new colonial land grab takeover of agriculture. They promise pesticides, GMOs, lab food, and factory farming. She warns about the next danger where the elite are trying to colonize our minds.Organic Consumers presents this so well. Read and watch the interview. Read Russell Brand's interview with environmental activist and author Vandana Shiva here: Resetting Our Food, Health, & Environment (organicconsumers.org) Dr. Paul...Read More
Stephanie Seneff Glyphosate is a widely used herbicide that controls weeds and grasses. It was registered as a pesticide in the U.S. in 1974 and was Monsanto's main profit generator. Monsanto was purchased by Bayer (famous for aspirin). Glyphosate-tolerant GMO seeds for many vital crops grow into plants that can tolerate the spraying of Round-up (glyphosate), and the weeds would die off, resulting in these "lovely" monoculture fields of corn or soy, for example. Insects who tried to eat these crops generally died as their stomachs exploded. MIC scientist Stephanie Seneff, the author of the book "Toxic Legacy," shares the details we all need to know to protect our health. While there are thousands of toxins in the world to avoid - this one is a must, and it is now creeping into everything we eat and even the vaccines we inject. * * * Below is a short preview and the link to the full interview I had with Dr Seneff. Order Here Watch the full show here...Read More
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"The missing chapter" with Chef AJ
Hi jimi,
"Flabby Abbie".
That's what they called Chef AJ in school.
It took her 50 years to break free from any weight struggles and you may already know about her transformation...
But what happened before it all fell into place?
It's what I call the missing chapter and finally we get to tell that story...
So mark your calendar:
This Sunday, Sep 18, we'll go live on Chef AJ's YouTube channel at 9am Pacific / 12pm Eastern.
At that time, click here and look for the "live stream" to join us.
Here's what I can share already:
It all started with desserts!
Before becoming a weight loss expert, Chef AJ made a name for herself by creating healthy, rich, decadent desserts as the Executive Vegan Pastry Chef at Santé restaurant in Los Angeles and she will reveal some of her best-kept secrets Sunday morning.
So if you love desserts or want to get off sugar, tune in on Sunday.
And for the first time ever, Chef AJ is offering a dessert master class.
Think of it as her teaching you everything she'd have taught a sous-chef back then...
>> To find out more about the dessert master class, click here.
Now, because we're talking about restaurant-famous desserts, these will not necessarily be weight loss friendly but they're all healthy, sugar-oil-salt-flour-gluten-free and far better than their traditional cousins...
So depending on where you're at in your journey, this dessert master class may or may not be of interest to you but you can most certainly join us Sunday morning to get a taste of what healthy desserts are all about (pun intended) and discover how it all started for Chef AJ.
Here are the details to set yourself a reminder:
Wishing you a great start to the weekend and hopefully until Sunday!
Yours in health,
Hi jimi,
"Flabby Abbie".
That's what they called Chef AJ in school.
It took her 50 years to break free from any weight struggles and you may already know about her transformation...
But what happened before it all fell into place?
It's what I call the missing chapter and finally we get to tell that story...
So mark your calendar:
This Sunday, Sep 18, we'll go live on Chef AJ's YouTube channel at 9am Pacific / 12pm Eastern.
At that time, click here and look for the "live stream" to join us.
Here's what I can share already:
It all started with desserts!
Before becoming a weight loss expert, Chef AJ made a name for herself by creating healthy, rich, decadent desserts as the Executive Vegan Pastry Chef at Santé restaurant in Los Angeles and she will reveal some of her best-kept secrets Sunday morning.
So if you love desserts or want to get off sugar, tune in on Sunday.
And for the first time ever, Chef AJ is offering a dessert master class.
Think of it as her teaching you everything she'd have taught a sous-chef back then...
>> To find out more about the dessert master class, click here.
Now, because we're talking about restaurant-famous desserts, these will not necessarily be weight loss friendly but they're all healthy, sugar-oil-salt-flour-gluten-free and far better than their traditional cousins...
So depending on where you're at in your journey, this dessert master class may or may not be of interest to you but you can most certainly join us Sunday morning to get a taste of what healthy desserts are all about (pun intended) and discover how it all started for Chef AJ.
Here are the details to set yourself a reminder:
- Date: Sunday, 18 Sep
- Time: 9am Pacific / 12pm Eastern
- Link: Open Chef AJ's YouTube channel here and look for the live stream
Wishing you a great start to the weekend and hopefully until Sunday!
Yours in health,
| Jimi, Big Pharma has fed us one lie after another... And these lies have quietly burrowed into our minds, leading an entire generation straight into their clever trap! They’ve managed to get us to believe that in order to be healthy and well, we’ve got to have what they’re selling. For every little ill, we need a little pill... as my grandmother used to say. We’ve come to believe that our bodies are weak, vulnerable, and ready to fall victim to every germ that comes our way. But the truth is, your body is a lean, mean, germ-fighting machine that’s just waiting to be unleashed on any and every disease out there... It just needs to be set free to do its job! Your body already has the power to kill any harmful germs, viruses, or bacteria... And anyone can unlock this healing power naturally and easily... Using a secret that eastern cultures have known for over 5,000 years. With this at-home treatment... You can remove certain virus "congestion points" in your body... Make it impossible for any virus, infection, or even cancer to live... And create an almost miraculous recovery and immunity to any disease. Click below to see it for yourself --> http://short.me/120 To your health and success, |