Become a Patron!

Jimi's Daily Health Articles

Jimi

Diamond Contributor
Member For 5 Years
Free eBook: Fasting Transformation Quickstart Guide

  • This life-changing guide holds the key to unlocking the power of intermittent fasting, partial fasting, and extended fasting.
From the Blog:

  • The Truth About Frankincense Essential Oil & Cancer – Frankincense essential oil is gaining attention for its role in fighting cancer. Discover the research behind this ancient oil’s ability to reduce inflammation, support immune health, and complement traditional treatments.
  • What’s Lurking in Your Bath and Body Products? – Discover the hidden dangers and carcinogenic toxins in commercial products and learn how to avoid harmful chemicals. Take control of your health with safer alternatives.
  • Upset Tummy? This Essential Oil Remedy Can Help – Ease stomach discomfort naturally with this essential oil roller bottle recipe. Perfect for soothing nausea, bloating, or cramps, this portable blend brings fast relief wherever you are. It includes peppermint and ginger for starters.
 

Bliss Doubt

Platinum Contributor
Member For 5 Years

Jimi

Diamond Contributor
Member For 5 Years
May be an image of text
 

Jimi

Diamond Contributor
Member For 5 Years
mail
Have you ever wondered why joint injuries seem more common than ever—affecting not just athletes but everyday people?

In my latest interview with Dr. Allan, we dove deep into a critical but often overlooked issue:
  • Why ACL tears, tendon ruptures, and chronic joint pain are skyrocketing
  • How modern farming practices and food toxins, like glyphosate, are robbing your body of essential minerals
  • Why conventional treatments like NSAIDs or surgery often fail to provide lasting relief
Most importantly, Dr. Allan shared a groundbreaking solution to this growing epidemic—one that addresses the root cause of joint degeneration and helps restore the strength, flexibility, and energy your body needs to heal and thrive.

Here’s a sneak peek at what you’ll learn:​

  1. The surprising role of copper deficiency in joint failures and why it’s so common today
  2. How toxic chemicals in our food disrupt collagen, making tendons and ligaments brittle
  3. A cutting-edge approach to joint recovery using transdermal therapies to restore collagen strength and improve energy production
This isn’t just for athletes—it’s for anyone dealing with persistent joint pain, struggling to recover from workouts, or simply wanting to protect their joints for years to come.

🎥 Watch the full interview on YouTube:


Click here to watch now!

Your joints are built to last a lifetime. Let’s make sure they do.

In health,
Dr. Jaban Moore

P.S. If you’ve been told joint pain is just part of getting older, think again. Watch this interview to learn how to take control of your joint health and avoid unnecessary surgeries or injuries.​
 

Bliss Doubt

Platinum Contributor
Member For 5 Years
Stamp out depression and anxiety with these 10 key supplements that boost dopamine naturally


The last one on the list is mucuna pruriens. I started taking it because Dr. Ardis mentioned it for blood sugar regulation. I'd been taking gymnema sylvestre for that, but didn't think it was doing anything for me, so when I heard that I switched to mucuna. It's for real, really works. You'll just be sitting there with a cup of mint tea, having a vape, and become aware of a very elevated happy feeling. I've been using it about seven months now, and the effect has not slowed down the way some supplements do when you adapt to them. I use the kind made from pressed aerial plant parts. I don't like extracts for any kind of supplement.
 

Jimi

Diamond Contributor
Member For 5 Years
Up to 80% of Americans Make This Skin Health Mistake Daily

If you brush your teeth each night, don’t skip washing your wash as well. Yet, unfortunately, up to 80% of Americans do just that. One survey found that over half skip nighttime face washing, while many rely on harsh hand soaps or just water—habits that strip essential oils and leave skin vulnerable to dryness, irritation, and premature aging. These practices are especially common among those with dry or oily skin, leading to worsened imbalances. Proper cleansing with gentle, skin-specific products is crucial for maintaining a youthful glow. (More)





This Nutrient Could Help You Look, Move, and Feel Younger

Mitochondria are your body’s tiny energy factories, and keeping them healthy is key to feeling younger. But as you age, mitochondrial function starts to decline, leading to fatigue, slower movement, and even wrinkles. The good news? CoQ10, a natural compound found in foods like spinach and nuts, can help recharge your mitochondria. Studies suggest it may boost energy, improve skin elasticity, and even support heart health. (More)







Can This Japanese Seaweed Help You Burn Fat and Calm Inflammation?

Science is diving deep into the ocean for answers—and it’s delivering! Fucoxanthin, a natural compound found in brown algae like wakame (Undaria pinnatifida), is showing remarkable promise as a functional food ingredient to fight obesity and diabetes. In a recent study, fucoxanthin demonstrated that it may help reduce body weight, reduce inflammation, and normalize blood sugar, insulin, and leptin levels. (More)
 

Jimi

Diamond Contributor
Member For 5 Years
Jeffery Jaxen Investigates | Polio: The Founding Myth of Modern Medicine PT1
Jefferey Jaxen Investigates Series Premiere | Part 1 Now Streaming on HighWire+
The highly anticipated Jefferey Jaxen Investigates series kicks off with a deep dive into the origins of polio and polio vaccines.
In Polio: The Founding Myth of Modern Medicine | Part 1, Jefferey explores the untold story behind polio: from the first U.S. outbreak in 1894 Vermont, through the development of the vaccine, to present-day eradication efforts. Along the way, he reveals surprising insights, drawing parallels to the COVID-19 pandemic and challenging the narratives so many are now familiar with.
This 2-part series premiere will uncover layers of history and science you’ve never seen before.
Not a member yet? Join HighWire+ today for full access to this exclusive series and more premium content.
We hope you enjoy the Jefferey Jaxen Investigates series premiere, now available only on HighWire+!​
 

Jimi

Diamond Contributor
Member For 5 Years

How Turmeric Can Improve Your Health​

Curcumin, the active ingredient in turmeric, has been shown to have benefits.
This article will discuss the benefits of turmeric and how you can use it to improve your health.
 

Jimi

Diamond Contributor
Member For 5 Years
Food Revolution Network
Hi Jimi,
Pizza is one of the most popular foods on the planet. It's known for being gooey, savory, tasty, and a great party and finger food. The only problem is, most pizzas also deliver a heavy dose of salt, empty calories, refined white flour, and saturated fat.
Can pizza be saved? Can it be healthy? You bet!
Here’s what you need to know about pizza (plus some fabulously healthy pizza recipes).
Yours for health, flavor, and fun,
Ocean Robbins
P.S. While modern pizza has roots in Naples, Italy, ancient versions actually go back to the Persian Empire and, before that, Trojan soldiers. Get the whole pizza story (including its rather surprising origins) and find out how you can enjoy a healthy version of this tasty treat, here.
 

Jimi

Diamond Contributor
Member For 5 Years
 

Jimi

Diamond Contributor
Member For 5 Years

The CO2 Doctor: Why Most Breathing Advice Is Wrong​


CO2 Expert Shares All​

mail
mail
Hey Jimi 🌟

I wanted to close out 2024 with something special! This conversation might be one of the most eye-opening podcasts I've recorded in years.

Meet Dr. Peter Litchfield, a breathing science pioneer who has spent decades measuring people's CO2 levels and studying breathing patterns. And here's the thing - he has some serious concerns about how breathwork is being taught today!

What makes this episode mind-blowing is how he challenges almost everything we think we know about breathing. 🤯
We dive into:
  • Why your breathing problems might actually be habits (not mechanics!)
  • The surprising truth about mouth vs. nose breathing that nobody talks about
  • Why those indoor CO2 monitors might not matter as much as you think
  • The real reason some breathing techniques work (spoiler: it's not what you've been told)

If you're into breathwork, teach breathing, or just care about your health, this one's a must-watch. Dr. Litchfield brings decades of real clinical experience and measurements to the table, and some of his insights literally made my jaw drop.

👉 Click here to watch the full episode [LINK]

This is our last podcast of 2024, and I couldn't think of a better way to wrap up the year than with this mind-bending conversation that might completely change how you think about breathing.

Wishing you all a very Merry Christmas and a breath-tastic New Year! 🎄✨

See you in 2025 with more amazing guests, live events and a special retreat in Costa Rica (more tba)

Mike
mail
 

Jimi

Diamond Contributor
Member For 5 Years
“It could be absolutely catastrophic.”



These are the words of microbiologist Kiran Krishnan, describing the environmental risks of releasing genetically engineered microbes.



In just 2 minutes, this powerful clip captures the urgency of our mission:

• Dr. Joseph Pizzorno, Editor-in-Chief of Integrative Medicine: A Clinician's Journal, discusses how engineered microbes might degrade our food’s ability to provide the nutrients we rely on.



Kiran Krishnan shares the alarming potential consequences of unchecked gene editing on our environment and health.



🎥 Watch the Clip

🎥 Watch the full webinar
 

Jimi

Diamond Contributor
Member For 5 Years
If you or someone you love are worried about cancer…
One doctor has done profound research about an unusual discovery that you need to know about.
According to Dr. Ron Rosedale — a world-renowned doctor in longevity and metabolic diseases — one secret to cancer-free life is repairing old, worn-out cells.
However, poor lifestyle choices and old age diminishes our cell repair processes.
When this happens it causes unwanted cell replication — which could lead to cancer, advanced aging, and other chronic diseases.
But here’s the good news:​
Dr. Ron Rosendale shares how this little known “CEO Enzyme” can help prevent cancer cell growth…
By simply reducing unwanted cell replication… And switching your body’s rejuvenating “cell repair mode”.
For the first time ever, Dr. Ron has created a free masterclass that reveals exactly how to manage with no drugs or expensive and fancy procedures…
How to instantly turn on the rejuvenating “cell repair mode”...
And the incredible stories of people who transformed their lives thanks to this simple secret.
The video has since gone viral and been shared all over the Internet, with many viewers singing their praises of this breakthrough discovery.
--->>Click here to watch the f-ree masterclass presented by Dr. Ron himself.
When you sign up for the f-ree Masterclass today, you will also get a complimentary copy of a new groundbreaking report called "15 Little-Known Environmental Cancer Triggers You May Be Exposed To.”
So thankful that you’re making an investment in your health, your life and yourself.
Because health means everything,​
P.S. When you watch this groundbreaking masterclass, you’ll also discover:
  • #1 common protein source that literally FEEDS cancer cells
  • 1 simple daily trick recommended by Dr. Ron to feel younger and healthier each day
  • 1 quick dietary change that extended the lifespan of rodents by a whopping 33% … and how it can help YOU fight against premature aging as well.
--->>Go HERE and reserve your spot for masterclass at no-cost + Get your complimentary digital report now
 

Jimi

Diamond Contributor
Member For 5 Years

Foods And Drinks That Boost Liver Health​

Often, the liver’s importance is overlooked until something goes wrong.
This article aims to shift the focus towards proactive care by highlighting foods and drinks that can boost liver health.
 

Jimi

Diamond Contributor
Member For 5 Years
As undeniable evidence mounts that fluoride harms children’s brains, a historic ruling by a federal judge—and a report the government tried desperately to bury—may finally end the practice of adding this toxin to America’s drinking water.
For over two decades, scientists have warned about the harmful effects of fluoride exposure on the developing brain. Since 63% of the U.S. has fluoride in its drinking water, this is a critical issue affecting millions of Americans! Unfortunately, government agencies like CDC—along with the American Dental Association and the American Academy of Pediatrics—dismissed concerns and stubbornly continued to champion water fluoridation.
This all changed last month with a pivotal court ruling. But, first, some background: In 2016, the NIH’s National Toxicology Program (NTP) was charged with analyzing the large volume of studies on fluoride’s neurotoxicity. Shortly after, an advocacy group sued the EPA in a bid to force it to remove fluoride from drinking water. Knowing that a report from NTP was forthcoming, U.S. District Judge Edward Chen stayed the case until the report’s release. Little did he know how long he would have to wait.
Not only did it take NTP six years to complete the report, but when it was ready to publish in May 2022, officials at CDC and HHS betrayed their duty to the American people by trying to suppress the report! Ultimately, it took another year and a court order from Judge Chen for the report to be released. As HighWire viewers may have suspected, the report did not bode well for water fluoridation.
This September, with the NTP report finally in hand, Judge Chen made his historic ruling: “[T]he Court finds that fluoridation of water at 0.7 milligrams per liter (‘mg/L’) – the level presently considered ‘optimal’ in the United States – poses an unreasonable risk of reduced IQ in children.” He concluded:
[T]here is substantial and scientifically credible evidence establishing that fluoride poses a risk to human health; it is associated with a reduction in the IQ of children and is hazardous at dosages that are far too close to fluoride levels in the drinking water of the United States. And this risk is unreasonable under Amended TSCA.
The court then ordered the EPA to “to engage with a regulatory response,” but the even better news is that many townships aren’t waiting to protect their kids from this toxic exposure. Abilene (TX), Hillsboro (OR), Lebanon (OR), Yorktown (NY), and Winter Haven (FL) have already decided to end, or forego starting, fluoridation in the wake of the Court’s ruling, and many other communities, including Lyndon (WA), Monroe (WI), Naples (FL) and Tampa Bay (FL), are considering the same. Visit the Fluoride Action Network for materials you can use to demand action in your city.
Congratulations to the legal team, with a special kudos to current Siri & Glimstad partner Michael Connett who has focused on fighting the fluoride issue, and the plaintiffs, for this landmark win that will have a lasting impact on the health of all American children! For more details, watch The HighWire interview with Connett.​
 

Jimi

Diamond Contributor
Member For 5 Years

Jimi

Diamond Contributor
Member For 5 Years

Costs of Underactive Thyroid
Dr. Jacob Teitelbaum, M.D., writes:

Underactive thyroid function is becoming alarmingly common — and the condition is horribly underdiagnosed.
The good news is that once it is diagnosed, it can be very easy to treat in ways that can save your life in addition to making life much more worthwhile.
The thyroid gland, located in the neck area, is the body's gas pedal. It regulates our metabolic speed.
Special: Dr. Brownstein: Your Tiny Thyroid Causing Big Problems
If the thyroid gland produces insufficient amounts of thyroid hormones, metabolism decreases and a person gains weight. Other symptoms of hypothyroidism (thyroid deficiency) include intolerance to cold, fatigue, achiness, confusion, and constipation.
Unfortunately, the current blood testing misses the majority of people who need thyroid hormone treatment.
Holistic physicians know how to take both your symptoms and labs into account. Anyone with even two of the above symptoms should consider a trial of natural prescription thyroid.
A resurgence of iodine and selenium deficiencies is also contributing to thyroid problems. Having the problem is no big deal — as long as you get treated properly with natural thyroid hormone.
 

walton

Gold Contributor
Member For 3 Years
New Member
Reddit Exile

Louisiana has instructed its public health officials to stop pushing the COVID, moneypox and flu vaccines. What recipients need to be told about their vaccines for true informed consent​

oh please jimi, stop it! is there any good news or hope?
 

Jimi

Diamond Contributor
Member For 5 Years
mail

GMOs

Genetically Engineered Salmon Production Ends as AquaBounty Shutters Last Facility​

Friends of the Earth U.S. reports:
“Following decades of controversy, widespread market rejection and legal and regulatory challenges, U.S.-based biotechnology and aquaculture company AquaBounty Technologies (NASDAQ: AQB) announced it will stop production of all genetically engineered (GE) AquAdvantage® salmon, cull all its remaining fish and close its last working facility.
After selling its fish farm in Indiana earlier this year and putting its other major site in Canada up for sale (at Rollo Bay, Prince Edward Island), AquaBounty announced yesterday that it is shutting its remaining GE salmon facility in North America, at Bay Fortune in Prince Edward Island, Canada. The company says it does not have sufficient liquidity to maintain the operation.
'This company was propped up by the hype but had nothing of value to sell. Genetically engineered food is a losing investment,’ said Lucy Sharratt, Coordinator of the Canadian Biotechnology Action Network.”
Read how a growing body of science suggests that GE salmon may pose serious environmental and public health risks, including potentially irreversible damage to wild salmon populations that are critical to the livelihoods, cultural heritage and well-being of Indigenous and fishing communities



mail

TAKE ACTION

Who Is the Farm Bill For? U.S. Farmers or Foreign Factory Farms & Chemical Companies?​

The U.S. is quickly becoming an agricultural colony of foreign countries. China owns Smithfield, the largest pork producer; Brazilian JBS is the biggest beef company; and U.S. corn farmers are the main market for Chinese pesticide company Syngenta and German BASF and Bayer, once part of the Nazi I.G. Farben conglomerate.
What if China doesn’t want to comply with bans on caging pregnant and nursing sows to sell its pork? What if Brazil doesn’t like Environmental Protection Agency rules on water pollution from its factory farm feedlots? What if Chinese and German pesticide companies get caught giving people cancer or killing “off target” crops that aren’t genetically engineered to withstand the toxic herbicides that drift from fields sprayed with their poisons?
These foreign companies go to Congress and demand relief in the Farm Bill! Incredibly, our members of Congress comply, writing in special provisions to exempt bad actors from rules the states and the courts are trying to enforce.
TAKE ACTION: Tell Congress to pass a Farm Bill for U.S. farmers not foreign interests!
 

Jimi

Diamond Contributor
Member For 5 Years
mail

SYNTHETIC BIOLOGY

Scientists Warn: Creating ‘Mirror Life’ Could Have Devastating Consequences for Life on Earth​

Simon Makin writes for Scientific American:
“A category of synthetic organisms dubbed 'mirror life,' whose component molecules are mirror images of their natural counterpart, could pose unprecedented risks to human life and ecosystems, according to a perspective article by leading experts, including Nobel Prize winners. The article, published in Science on December 12, is accompanied by a lengthy report detailing their concerns.
Mirror life has to do with the ubiquitous phenomenon in the natural world in which a molecule or another object cannot simply be superimposed on another. For example, your left hand can’t simply be turned over to match your right hand. This handedness is encountered throughout the natural world.
Further breakthroughs would be required to create mirror life, but they are achievable with substantial investment and effort. 'We’re not relying on scientific breakthroughs that might never happen. I can draw you a list of things that need to happen to build a mirror cell,' Adamala says. 'It’s not science fiction anymore.' Adamala previously worked toward creating mirror cells, but she now fears that if mirror bacteria are created, the consequences could include irreversible ecological damage and loss of life.”
Read more about why breakthroughs in synthetic biology could create mirror versions of natural molecules, with devastating consequences for life on Earth



mail

HEART HEALTH

The Surprising Link Between Your Gut Microbiome and Cholesterol Level​

Analysis by Dr. Joseph Mercola:
“STORY-AT-A-GLANCE
* Recent Framingham Heart Study research shows your gut microbiome significantly impacts cholesterol levels, with bacteria like Oscillibacter helping break down cholesterol through specific enzymes and metabolic processes
* Scientists identified cholesterol dehydrogenase enzymes (ismA genes) in gut bacteria that convert cholesterol to coprostanol, a form less easily absorbed by the body
* Specific gut bacteria directly influence non-HDL cholesterol levels: Eubacterium rectale helps lower it, while Clostridium sp CAG_299 increases
* Cholesterol is involved in essential bodily functions, including cell membrane structure, hormone production, vitamin D synthesis and nerve signal transmission, making optimization the goal
* A holistic approach to heart health requires maintaining oxygen-free gut conditions for beneficial bacteria, avoiding processed foods, managing stress and staying active”


Read more about embracing a holistic approach to heart health
 

Jimi

Diamond Contributor
Member For 5 Years
mail

PESTICIDES

A Shadowy Campaign Is Targeting Opponents. I’m One of Them.​

Anna Lappé writes for Common Dreams:
“As I head back from Cali, Colombia after attending the Convention on Biological Diversity this week, I’ve been thinking a lot about the attempts by countless advocates around the world to take on one of the biggest drivers of biodiversity collapse: toxic pesticides. Reducing the use of pesticides is one of the key ways we can help beneficial insect species rebound, protect vital pollinators, ensure thriving aquatic ecosystems, and much more—all while protecting human health.
With all that we know about the benefits to biodiversity of reducing pesticides, why haven’t we made more progress in tackling these toxic substances? The latest clue came to us last month thanks to an investigation by Lighthouse Reports, which revealed that the Trump administration had used taxpayer dollars to fund a pesticide industry PR operation targeting advocates, journalists, scientists, and UN officials around the world calling for pesticide reforms.
The investigation exposed the details of a private online social network, funded by U.S. government dollars, with detailed profiles of more than 500 people—a kind of Wikipedia-meets-doxxing of pesticide opponents. It showed how the network was activated to block a conference on pesticide reform in East Africa, among other actions.”
Learn why this is another example of how the pesticide industry tries to shift attention away from these very real health concerns



mail

HEALTH & WELLNESS

Drinking Hot Water: A Simple Habit With Significant Health Benefits​

Cristina Mutchler, Very Well Health:
“Drinking hot water may be more than just a comfort drink. In traditional Chinese medicine, warm or hot water is often prescribed to help improve overall health and wellness.
While more research is needed, available evidence suggests drinking hot water may help improve digestion and support weight management. What’s more, some advocates of this practice report experiencing certain benefits, especially when drinking hot water first thing in the morning or before bed.
Benefits of drinking hot water:


* Maintains Hydration
* Reduces Shivering in the Cold
* Improves Circulation
* Improves Blood Flow and Reduces Pain”


Read about 6 more healthful benefits of drinking hot water
 

Jimi

Diamond Contributor
Member For 5 Years

Signs Of Iron Deficiency​

Getting all the nutrients your body needs every day can be a challenge.
When you don’t eat enough of the essential nutrients, it can lead to your body suffering from a deficiency.
 

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,
In this episode, I’m speaking with Dr. Jack Wolfson, a board-certified cardiologist, fellow of the American College of Cardiology, and one of the few holistic cardiologists in the world.
Dr. Wolfson left his career as a conventional cardiologist to pursue what he saw as the real way to help his patients stop heart disease and support them in building true health.
We had an in-depth conversation with lots of practical action steps, and I know this podcast will positively impact your and your family’s health!
This episode was initially released in Dec 2017
In this podcast, Dr. Wolfson and I discuss:
  • Why he stepped down as a senior partner in a major cardiology practice to pursue holistic cardiology

  • Varying views on the best ways to support heart health, including differences of opinion within functional medicine…and how to choose the route that’s best for you

  • The primary issues with veganism that Dr. Wolfson has seen over and over in his office

  • Specific markers like total cholesterol, LDL, and different forms and ratios of LDL to HDL that give you deep insight into your risk for heart disease

  • The surprising fact that LOW total cholesterol increases your risk for death!

  • The incredibly popular drug that increases the risk of dying by 34% for people over 75 years old

  • Dr. Wolfson’s top 3 recommendations for naturally lowering cholesterol…and #1 is NOT a supplement!

  • The confusion around saturated fats, cholesterol, and heart disease. What’s the real story?

  • The serious, well-researched group of toxins connected to heart disease that no one else is discussing
Yours in health,
 

Jimi

Diamond Contributor
Member For 5 Years

NEW VIDEO​

FROM DOC JONES!​

What's Wrong With This Picture - Curcumin, Berberine, Resveratrol, Allicin? These chemicals derived from herbal plants are being sold EVERYWHERE! But that is a huge problem...






 

Jimi

Diamond Contributor
Member For 5 Years
 

Jimi

Diamond Contributor
Member For 5 Years
Radical resilience, not disease, is your body’s destiny!
With accelerated aging, chronic disease and a growing sense of depletion having reached epidemic proportions, modern medicine and human health are at a critical crossroads. The truth is that YOU, and not your genes, are in control of your health and wellness destiny.
Encoded within every tissue of your body is the ability to regenerate — mechanisms that provide you with the right to a life of joy and vitality.
By listening to and trusting the innate intelligence of our bodies, we can all look and feel healthier, stave off life-threatening chronic diseases and strive towards living vibrant long lives.
Join us at this masterclass to activate your body’s natural resilience by learning:
  • Fascinating new science of “food as information”
  • How to use spices, common foods and culinary techniques as “medicine”
  • Facts about cancer and heart disease screening (and prevention!)
  • How your body extracts energy from sources other than food
  • To reverse the most common forms of degeneration (with food!)
  • Regenerative, simple fitness practices with maximized effects
  • How to sort through conflicting, out-of-date dietary recommendations
  • And so much more!
--->> Unlock radical resiliency when you attend Sayer Ji’s complimentary, online masterclass!
Be sure to mark your calendar for Dec. 23 – Dec. 29, 2024!
Why attend this important health event?
During this epic, 7-part masterclass, you’ll learn cutting-edge research that will open your eyes to having full control of your health destiny…
… for renewed vitality, energy and joy that are 100% your birthright.
You’ll learn how revolutionary new developments in biology can be used to help prevent and manage the most common health afflictions of our day: cancer, heart disease, neurodegenerative diseases and metabolic syndrome.
Antiquated thinking and scientific dogma have long obstructed the true understanding of our innate untapped potential for self-regeneration and radical healing. When you learn instead to implement nature’s tools of resilience, biological time is NOT a downward spiral and chronic illness is NOT inevitable.
Yes, you truly have the means to get started on better health today!
--->> We’ll see you online at the Regenerate Yourself Masterclass when you register now!
Don't forget to mark your calendar for Dec. 23 – Dec. 29, 2024!​
So thankful that you're making an investment in your health, your life and yourself.
Because health means everything,​
mail
 

Jimi

Diamond Contributor
Member For 5 Years
Pokeweed Berries and Greens: Eat Up and Stay Safe
Pokeweed berries and greens are a nutritional powerhouse with medicinal properties—but they can be poisonous. Here's how to eat and use them safely.
https://thegrownetwork.com/pokeweed-berries/

Eat Your Weeds Don’t Mow Them!
Try These Wild Spring Greens Popping Up In Your Yard
https://thegrownetwork.com/make-a-refreshing-spring-tonic-using-the-weeds-in-your-lawn/

This Natural Bug Repellent Is As Effective As DEET!
A natural bug repellent that's as effective as DEET and defeats mosquitoes, ants, and ticks? That's the beauty of our beautyberry insect repellent recipe!
https://thegrownetwork.com/natural-bug-repellent-beautyberry/
 

Jimi

Diamond Contributor
Member For 5 Years
15 Types of Salt, and How to Choose the Best Salt for You
There are more than a dozen types of salt, from pink Himalayan to Persian blue. Here’s what you need to know so you can choose wisely.
https://thegrownetwork.com/types-of-salt/

15+ Ways to Use Cleavers—From Dinner to Detox
An annual weed across much of the globe, cleavers are edible and offer numerous medicinal benefits. Here’s how to use cleavers.
https://thegrownetwork.com/use-cleavers/

10 Natural Ways to Care for Your Teeth and Gums
Discover 10 ways to take care of your teeth and gums naturally—from oil pulling and tongue scraping to our better-than-toothpaste powder recipe!
https://thegrownetwork.com/take-care-teeth-naturally/
 

Jimi

Diamond Contributor
Member For 5 Years
There’s a common misconception out there that getting good sleep is all about the number of hours you get each night.

But the truth is a little more complex than that… Sometimes the quality is as important as the quantity of sleep you get.

A few months ago, I had the pleasure of sitting down with the “Sleep Doctor,” Michael Breus - a sought after sleep lecturer and the bestselling author of The Power of When.

In our chat, Michael shared that the quality of our sleep involves many factors, including caffeine and alcohol consumption, exercise, and even your genes!

Ever heard the term “early bird” or “night owl?” Turns out these descriptors aren’t so much of a choice, but rather a specific genetic imprint. Michael calls these chronotypes - and knowing yours can change not only your quality of sleep, but your life.

Click here to watch our chat about Chronotypes as well as Dr. Breus’ tailor-made professional tips for more restorative rest.

Nick Polizzi speaking with the Sleep Doctor Michael Breus


If you enjoy this clip with Dr. Breus, you can watch the full conversation with a FREE trial membership to our Inner Circle. You’ll get access to more talks like this and a ton of other monthly goodies. Come join us!

Stay curious,
 

VU Sponsors

Top