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What foods actually support healing
I'm speaking at a FREE Virtual Weight Loss Summit starting on Tuesday, June 17th, and I want you to be there! |
Here's just a small example of the Weight Loss secrets you're going to discover:
When you sign up, you’ll also receive a special surprise bonus to help jumpstart your journey. I can’t wait to share these life-changing insights with you! |
GM crops fuel rise in pesticide use despite early promises, study showsGM crops have increased agriculture's dependence on pesticides rather than reducing it, a study published in April 2025 found.Drawing on data from four GM crops – Bt cotton, herbicide-tolerant (HT) soybean, HT and/or Bt maize, and HT canola, the researchers – including agricultural development expert Prof Glenn Davis Stone from Washington and Lee University and Bt cotton expert K. R. Kranthi of the International Cotton Advisory Committee – traced the surge in chemical use over three decades. They found a paradox: while GM seeds were supposed to reduce pesticide use, their introduction caused pesticide use to soar. The researchers consider the two most prevalent GM seed-pesticide technology regimes: Bt crops and herbicide-tolerant (HT) crops. Both seeds are billed as efficient technologies: HT crops are claimed to facilitate more efficient weed control, and Bt crops are claimed to control insect pests more efficiently. However, the researchers found that, "Like other technological efficiencies... the increased use of GM crops over the past 30 years has not contributed to input reductions nor to land reclamations, but to the expansion of agricultural land and increased use of the very pesticides these technologies are purported to curtail." Read on here. |
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US farmers are planting too much GM Bt maize, leading to galloping pest resistanceAnother study recently published in the journal Science concluded that US farmers are planting too much GM Bt maize, leading to increased resistance in corn rootworm, the pest that the maize was engineered to kill.The authors, based in the US and China, write, "Twelve years of university field trial and farm survey data from 10 US Corn Belt states indicate that maize hybrids expressing toxins derived from the bacterium Bacillus thuringiensis (Bt maize) exhibited declining protection from rootworm feeding with increased planting while pest pressures simultaneously decreased. The analysis revealed a tendency to overplant Bt maize, leading to substantial economic losses; this was particularly striking in eastern Corn Belt states." Continue reading here from our colleagues at GM Watch. |
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Switzerland to extend GMO moratorium by five years
Swiss lawmakers want more time to discuss how to deal with new genetic engineering methods by extending a long-running moratorium. The Senate made a decision to extend a moratorium on the cultivation of genetically modified organisms, which has been in place since 2005, until the end of 2030. In the overall vote there were no votes against and two abstentions.The bill was drafted by the House of Representative's Committee for Science, Education and Culture on the basis of a parliamentary initiative. The House of Representatives had already approved the extension of the moratorium with a clear majority in the Spring session. This is the latest development in initiatives aimed to save Swiss agriculture from GMOs. Source: SwissInfo
Non-GMO product sales reached more than 19.4 billion in Germany in 2024
WIn 2024, Germans spent more than $19.4 billion on non-GMO food, the German Association Food without Genetic Engineering (VLOG) recently announced. Bearing VLOG’s non-GMO denoting label, “Ohne GenTechnik,” milk and dairy products accounted for the largest share of the consumer spending, at 67%. Poultry meat products accounted for 21%, eggs for 10%, and other products for 2%. Alexander Hissting, VLOG’s managing director, said, “The new German government must ensure now that ‘Ohne Gentechnik’ and organic...is able to continue to deliver GMO-free products for their customers in the future...A complete GMO labelling obligation right through to the end product is an absolute minimum requirement for industry and consumers. With such stable framework conditions, ‘Ohne Gentechnik’ will be able to continue to grow successfully.” Click here to continue reading this article.
This is it — the Midlife Health Breakthrough Replay is coming down tonight at midnight. If you’ve been meaning to watch, now’s the time. Hundreds have already tuned in and sent messages about how eye-opening and validating it was. Don’t miss your chance to:
Here’s your final chance to press play. |
To your vibrant health, |
- Top Five Fir Needle Essential Oil Benefits – From pain to wound healing, fir oil benefits are so much more than a seasonal Holiday treat. Use this cleansing and healing oil in your regular blends and aromatherapy preparations long after Christmas.
- Gluten-Free Chicken Roll Ups Delight for a Kid-Friendly Meal – These easy gluten-free chicken roll-ups feature chicken breasts wrapped around dairy-free cheese and seasoned with herbs. A family favorite!
- DIY Floor Cleaner with Bug-Repelling Essential Oils – Clean your floors without harsh chemicals! This simple recipe uses essential oils such as fir, that naturally deter bugs while leaving your home smelling fresh and clean.
- Yes, Air Fresheners Are Bad for You. Try These Natural Alternatives – Synthetic air fresheners release toxins that harm your lungs and hormones. Swap them for essential oil-based solutions that purify indoor air naturally.
How To Awaken The Wise Woman Within You
There exists a lost school of wisdom that has been carried forward by women throughout the ages.
A healing tradition drawn from deep within the forest landscapes of this Earth.
It is the true origin of the natural healing path.
Women have always been the keepers of this sacred knowledge - sometimes referred to as “wise women.” And their legacy is still very much alive today. These brave and enlightened healers use herbal medicine from their local environment, often based on what they've learned from past generations of wise women.
They infuse this botanical knowledge with rituals and prayers that allow them to connect with higher forces, while rooting them more firmly into the essence of the Earth mother. This hard won knowledge allows the wise woman to work miracles in her life.
But this rich lineage of wisdom has been ignored or forgotten in our modern culture. The powers that be have always been threatened by this innate ability that women possess, and have done everything they can to keep it from us.
It’s time for that to change.
In a few days, I'll be joining renowned women's health specialist (and modern-day medicine woman), Dr. Tieraona Low Dog, for a worldwide webinar that we're calling The Way Of The Wise Woman. In this FREE talk, we'll be exploring ancient practices and rituals that tap into this power -- and how to use it to heal your mind, body, and spirit.
Click here for full details and to sign up now
I can't tell you how excited we are for this. Together, Dr. Low Dog and I will take you on a journey into the origins of this primordial superpower and give you the tools and resources to invoke your Inner Wise Woman for guidance and healing.
In this webinar, you will learn:
Dr. Low Dog is considered to be one of the top natural women's health experts in the world. She combines the earth-based wisdom from her native roots as an herbalist and midwife with the decades of healing experience she has gleaned as a doctor.
In her own words, she's a mother, a lover of plants and animals, a dreamer, a naturalist, a hopeless romantic, and a cancer survivor.
Her list of awards and accomplishments are too many to list here, but here are a few that pop out -- Dr. Low Dog served as president of the American Herbalist Guild, led Dr. Andrew Weil's fellowship program at the University of Arizona Center For Integrative Medicine and has also authored and co-authored many books, including National Geographic's Guide To Medicinal Herbs and The Botanical Safety Handbook.
Our goal behind this webinar is to take you on a journey within, to explore this vital healing tradition and harness it for your own personal evolution.
This is something you don't want to miss!
https://wisewoman.thesacredscience.com/
Stay curious,
There exists a lost school of wisdom that has been carried forward by women throughout the ages.
A healing tradition drawn from deep within the forest landscapes of this Earth.
It is the true origin of the natural healing path.
Women have always been the keepers of this sacred knowledge - sometimes referred to as “wise women.” And their legacy is still very much alive today. These brave and enlightened healers use herbal medicine from their local environment, often based on what they've learned from past generations of wise women.
They infuse this botanical knowledge with rituals and prayers that allow them to connect with higher forces, while rooting them more firmly into the essence of the Earth mother. This hard won knowledge allows the wise woman to work miracles in her life.
But this rich lineage of wisdom has been ignored or forgotten in our modern culture. The powers that be have always been threatened by this innate ability that women possess, and have done everything they can to keep it from us.
It’s time for that to change.
In a few days, I'll be joining renowned women's health specialist (and modern-day medicine woman), Dr. Tieraona Low Dog, for a worldwide webinar that we're calling The Way Of The Wise Woman. In this FREE talk, we'll be exploring ancient practices and rituals that tap into this power -- and how to use it to heal your mind, body, and spirit.
Click here for full details and to sign up now
I can't tell you how excited we are for this. Together, Dr. Low Dog and I will take you on a journey into the origins of this primordial superpower and give you the tools and resources to invoke your Inner Wise Woman for guidance and healing.
In this webinar, you will learn:
- An ancient way of working with the invisible energies that are at play in the world around you - to heal your body, mind, and soul.
- Specific herbs and other green medicines that you can use to create potions and rituals for your unique healing needs.
- Ancient women’s health secrets that must be understood in order to thrive during the key phases of your reproductive cycle. From puberty through menopause.
- How to communicate with your helping spirits (your guides) to receive guidance and deeper wisdom when you are feeling lost.
- How to awaken your sixth sense (intuition) and heighten your ability to sense the subtle forces flowing around you.
- How to light up your wise woman radar to find others like you, and form a wise woman healing circle of your own.
- How the seasons and moon phases correspond to your internal clock and the cycles of life that you are currently experiencing.
- And much more!
Dr. Low Dog is considered to be one of the top natural women's health experts in the world. She combines the earth-based wisdom from her native roots as an herbalist and midwife with the decades of healing experience she has gleaned as a doctor.
In her own words, she's a mother, a lover of plants and animals, a dreamer, a naturalist, a hopeless romantic, and a cancer survivor.
Her list of awards and accomplishments are too many to list here, but here are a few that pop out -- Dr. Low Dog served as president of the American Herbalist Guild, led Dr. Andrew Weil's fellowship program at the University of Arizona Center For Integrative Medicine and has also authored and co-authored many books, including National Geographic's Guide To Medicinal Herbs and The Botanical Safety Handbook.
Our goal behind this webinar is to take you on a journey within, to explore this vital healing tradition and harness it for your own personal evolution.
This is something you don't want to miss!
https://wisewoman.thesacredscience.com/
Stay curious,
Dr. Jack Wolfson was at the top of his game. As a board-certified cardiologist, he had a thriving career prescribing statin drugs, placing stents, and doing everything the system taught him to do. But he couldn't ignore the truth anymore. He saw patients getting sicker… not better. He watched people pop pills instead of addressing what was really wrong. He saw the system fail, again and again. So, he quit. Today, Dr. Wolfson helps people prevent and reverse heart disease—naturally—by treating the real causes of cholesterol issues, high blood pressure, and more. And for the first time in months, he's holding a free online webinar to share exactly how you can lower and normalize cholesterol—without medications or side effects. --->>Reserve your free spot now Webinar: The Natural Path to Lower Cholesterol – Without Statins  June 17, 2025 |  7pm ET |  Attend onlineYou'll discover:
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 Bonus: Attend live and get Dr. Wolfson's Cholesterol Protocol eBook absolutely FREE.--->>Click here to register – it's free Health doesn't come in a pill bottle. Let Dr. Wolfson show you a better way. | |
So thankful that you're making an investment in your health, your life and yourself. Because health means everything, |
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ood Swaps for Better Nutrition
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
Remember when Oprah shed 67 pounds in the 1980s? Well, she's gained it back and lost it over and over again since then.
And that’s not surprising. The Cleveland Clinic points out that 80% to 95% of dieters who lose weight end up gaining it back — and often more.
Special: Doctor: All Multivitamins Are Not the Same
That's because severe reduction in calorie intake messes with your metabolism, cultivates feelings of deprivation (that you overcompensate for), and confuses your body's signals for fullness and hunger by disrupting the hormones leptin (fullness) and ghrelin (hunger).
In place of a radical dietary change, you want to embrace a lifestyle shift that you can more easily maintain. One part of that is making easy food swaps, such as ketchup made without high fructose corn syrup for regular ketchup.
Experts at Tufts School of Nutrition Science and Policy have other great swap ideas that boost the quality of your nutrition and reduce consumption of processed foods:
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
Remember when Oprah shed 67 pounds in the 1980s? Well, she's gained it back and lost it over and over again since then.
And that’s not surprising. The Cleveland Clinic points out that 80% to 95% of dieters who lose weight end up gaining it back — and often more.
Special: Doctor: All Multivitamins Are Not the Same
That's because severe reduction in calorie intake messes with your metabolism, cultivates feelings of deprivation (that you overcompensate for), and confuses your body's signals for fullness and hunger by disrupting the hormones leptin (fullness) and ghrelin (hunger).
In place of a radical dietary change, you want to embrace a lifestyle shift that you can more easily maintain. One part of that is making easy food swaps, such as ketchup made without high fructose corn syrup for regular ketchup.
Experts at Tufts School of Nutrition Science and Policy have other great swap ideas that boost the quality of your nutrition and reduce consumption of processed foods:
- Cook up barley in place of white rice in soups, with stir-fry, or as a side dish with chicken (skinless) or fish.
- Sprinkle your salads and side dishes with chopped nuts such as walnuts and almonds in place of croutons.
- Use a mandolin to thin-slice apples, carrots, and celery for crunch in place of chips.
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RFK Jr. just retired the entire 17-member ACIP panel—marking an unprecedented reset in U.S. vaccine policy. With figures like Dr. Robert Malone stepping in, what does this mean for the future of public health? Jefferey Jaxen investigates the White House’s new partnership with Palantir, a data giant with deep military ties, as AI rapidly merges with government power. Plus, fresh warnings about new coronaviruses “ready to jump” to humans. ICAN lead attorney Aaron Siri breaks down the legal and cultural implications of the ACIP overhaul. And FOX News host Kennedy joins Del Bigtree for a no-holds-barred discussion on media censorship, mass protests, and RFK Jr.’s reshaping of the health landscape. Guests: Aaron Siri, Esq, Jefferey Jaxen, Lisa Kennedy |
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Your mouth is secretly sabotaging your mental health, here is the proof
Mental Health Influenced By Oral Microbiome | NaturalHealth365
(NaturalHealth365) Research suggests that the bacteria in your mouth have a direct impact on your mental health.
www.naturalhealth365.com
This diet diet reduced cancer markers in 14 days
Within 14 days, men with prostate cancer who ditched meat-heavy meals for a plant-based diet saw their tumor markers drop.
(Source: Ornish et al., PNAS, 2005)
What if the most powerful weapon against cancer...was on your plate?
That’s not a feel-good slogan.
It’s what science—and real-life results—are starting to prove.
Two weeks. Just food. Tumors responded.
Still think diet is just “supportive care”?
Think again.
And after 35+ years helping patients beat the odds with nutrition-based protocols, he’s stepping forward with something the cancer world doesn’t talk about enough:
The Plant-Based Cancer Solutions Summit
Up to 50% of cancers are preventable through lifestyle factors, especially diet (World Cancer Research Fund/AICR, 2018).
Whole food, plant-rich diets may reduce overall cancer risk (Tantamango-Bartley et al., 2012).
Many patients see measurable immune improvements when they adopt dietary protocols that prioritize anti-inflammatory and micronutrient-rich foods (Ferguson et al., 2016).
This isn’t about blaming the patient.
It’s about empowering them.
Because while medicine fights cancer with chemo, radiation, and surgery…
Food fights it every single day.
In this free 5-day event, you’ll hear from 30+ leading doctors, researchers, and survivors sharing real-life strategies to:
If you’ve ever wondered:
“What else can I do?”
This summit holds the answer.
Secure your seat and get 3 FREE cancer-fighting guides when you sign up
This isn’t about false hope.
It’s about real choices, real data, and real results.
Within 14 days, men with prostate cancer who ditched meat-heavy meals for a plant-based diet saw their tumor markers drop.
(Source: Ornish et al., PNAS, 2005)
What if the most powerful weapon against cancer...was on your plate?
That’s not a feel-good slogan.
It’s what science—and real-life results—are starting to prove.
Two weeks. Just food. Tumors responded.
Still think diet is just “supportive care”?
Think again.
And after 35+ years helping patients beat the odds with nutrition-based protocols, he’s stepping forward with something the cancer world doesn’t talk about enough:
The Plant-Based Cancer Solutions Summit
Watch it FREE, June 24–28 — save your spot nowWhy this summit matters more than ever:
Up to 50% of cancers are preventable through lifestyle factors, especially diet (World Cancer Research Fund/AICR, 2018). Whole food, plant-rich diets may reduce overall cancer risk (Tantamango-Bartley et al., 2012). Many patients see measurable immune improvements when they adopt dietary protocols that prioritize anti-inflammatory and micronutrient-rich foods (Ferguson et al., 2016).This isn’t about blaming the patient.
It’s about empowering them.
Because while medicine fights cancer with chemo, radiation, and surgery…
Food fights it every single day.
In this free 5-day event, you’ll hear from 30+ leading doctors, researchers, and survivors sharing real-life strategies to:
- Strengthen immune defenses
- Reduce recurrence risk
- Recover energy and gut function
- Rebuild hope where fear once lived
If you’ve ever wondered:
“What else can I do?”
This summit holds the answer.
Secure your seat and get 3 FREE cancer-fighting guides when you sign up
This isn’t about false hope.
It’s about real choices, real data, and real results.
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Remote Monitoring Helps Control Hypertension
By Chauncey Crandall, M.D.
Doctors recommend that people with high blood pressure use a home monitor, suggesting it’s critical in getting the condition under control.
Dr. Karen Margolis, executive director of research at the HealthPartners Institute in Minneapolis, and her colleagues tested a "telemonitoring" program designed to give patients more help.
Special: Relieving Stress is as Simple as Breathing. Discover the Technique
Their home readings were sent electronically to a pharmacist within the health system who then had regular phone "visits" with the patients. Over the next 18 months, compared with patients on standard care, those in the telemonitoring program lowered their blood pressure by an extra seven to 10 points on average, the study found.
And over five years, they were half as likely to suffer a heart attack or stroke, or to develop heart failure.
Dr. Tracy Stevens, cardiologist and volunteer expert with the American Heart Association, stressed the broader message was that home monitoring is critical.
"This cries out for larger studies," she said.
"A blood pressure measurement taken in the doctor's office may not reflect what's going on in our daily lives. We want to treat the home blood pressure, not the office blood pressure."
By Chauncey Crandall, M.D.
Doctors recommend that people with high blood pressure use a home monitor, suggesting it’s critical in getting the condition under control.
Dr. Karen Margolis, executive director of research at the HealthPartners Institute in Minneapolis, and her colleagues tested a "telemonitoring" program designed to give patients more help.
Special: Relieving Stress is as Simple as Breathing. Discover the Technique
Their home readings were sent electronically to a pharmacist within the health system who then had regular phone "visits" with the patients. Over the next 18 months, compared with patients on standard care, those in the telemonitoring program lowered their blood pressure by an extra seven to 10 points on average, the study found.
And over five years, they were half as likely to suffer a heart attack or stroke, or to develop heart failure.
Dr. Tracy Stevens, cardiologist and volunteer expert with the American Heart Association, stressed the broader message was that home monitoring is critical.
"This cries out for larger studies," she said.
"A blood pressure measurement taken in the doctor's office may not reflect what's going on in our daily lives. We want to treat the home blood pressure, not the office blood pressure."
Jimi, |
The American Heart Association recommends you follow a low-fat diet. Individuals are encouraged to eat polyunsaturated fats (vegetable oils) and avoid saturated fats (animal fats). They also recommend eating 11 servings of grain a day. This is a recipe for disaster. Excess grain consumption leads to insulin resistance and increases inflammatory chemicals, the real cause of heart disease. Research shows that there is evidence that saturated fats are bad for your health, but there is plenty of evidence that saturated fats actually help prevent heart disease and strokes. Join Dr. Murphree 6-18-25 Wednesday night 6pm CDT Learn about the common drugs and supplements used to treat heart disease, high blood pressure, type 2 diabetes, insulin resistance, and more. While heart attacks have slightly declined, CHF (congestive heart failure) has more than doubled since Lipitor and other statins were first prescribed in 1987. Taking statins for one year raised the risk of nerve damage by about 15 percent. Learn how to reverse inflammation lab markers, like high cholesterol, elevated triglycerides, CRP, A1C, and SED rate..... without potentially dangerous and expensive long-term drugs. |
Topic: Medical Myths of Heart Disease. What REALLY Causes High Blood Pressure, MVP, Heart Attacks, Strokes, AND How to Prevent and or Reverse Chronic Cardio Disease Conditions Time: Wednesday 6-18-25, 6:00 PM Central Time (US and Canada) Join Zoom Meeting Meeting ID: 881 1154 5540 Passcode: 211065 OR - you can click the link below to sign in on Tomorrow at 6pm CDT : |
[VIDEO] How One Company Secretly Poisoned The Planet
This video was so well done, we had to share it again! It shares the history of forever chemicals and exposes the biggest chemical cover-up in history. Withholding the truth has polluted the entire global water system and led to potentially dangerous chemicals being found in the entire US population forever. Click here to watch the full documentary.
[INSIDER SCOOP] Off-Grid Topics with Marjory
If you'd like to hear Marjory riff on what is happening in the World and still learn beneficial gardening, homesteading, and prepper skills, Marjory has a private Substack Channel. It's the place where she keeps all of the off-grid topics. So, if that interests you, click here to join her Substack Channel.
[FREE FROM TGN] Small Space Gardening Resources
Small-space gardening offers many benefits, whether you're a city dweller, an apartment renter, or just short on outdoor space. Click here to check out our small-space gardening resources.
[IN CASE YOU MISSED IT] TGN Community Call with Dr. Wil Spencer
If you missed it, Marjory held a TGN Community Zoom call with Dr. Wil Spencer, the creator of Blood Detox Protocol Supplements and the Minerals & Microbes Soil Detox Kit. He answers all your questions about PFAS and more! If you missed it, click here to watch the replay.
[FROM OUR FRIENDS] Do you have "forever chemicals" and microplastics in your food? If you're still cooking with this, you might!
With each use, Your non-stick pans could leak up to 9,100 dangerous microplastic particles into your food!
Let that sink in for a moment...
Every time you cook, your cookware could be releasing a toxic cocktail of "forever chemicals" & microplastics into your meals:
PFAS (that accumulates in your organs), PFOA (linked to congenital disabilities), and PTFE (that weakens your heart and immune system).
Recent studies reveal these chemicals don't just stay on your pans – they're absorbed into your bloodstream.
The new studies coming out are scary.
Click here to learn more.
This video was so well done, we had to share it again! It shares the history of forever chemicals and exposes the biggest chemical cover-up in history. Withholding the truth has polluted the entire global water system and led to potentially dangerous chemicals being found in the entire US population forever. Click here to watch the full documentary.
[INSIDER SCOOP] Off-Grid Topics with Marjory
If you'd like to hear Marjory riff on what is happening in the World and still learn beneficial gardening, homesteading, and prepper skills, Marjory has a private Substack Channel. It's the place where she keeps all of the off-grid topics. So, if that interests you, click here to join her Substack Channel.
[FREE FROM TGN] Small Space Gardening Resources
Small-space gardening offers many benefits, whether you're a city dweller, an apartment renter, or just short on outdoor space. Click here to check out our small-space gardening resources.
[IN CASE YOU MISSED IT] TGN Community Call with Dr. Wil Spencer
If you missed it, Marjory held a TGN Community Zoom call with Dr. Wil Spencer, the creator of Blood Detox Protocol Supplements and the Minerals & Microbes Soil Detox Kit. He answers all your questions about PFAS and more! If you missed it, click here to watch the replay.
[FROM OUR FRIENDS] Do you have "forever chemicals" and microplastics in your food? If you're still cooking with this, you might!
With each use, Your non-stick pans could leak up to 9,100 dangerous microplastic particles into your food!
Let that sink in for a moment...
Every time you cook, your cookware could be releasing a toxic cocktail of "forever chemicals" & microplastics into your meals:
PFAS (that accumulates in your organs), PFOA (linked to congenital disabilities), and PTFE (that weakens your heart and immune system).
Recent studies reveal these chemicals don't just stay on your pans – they're absorbed into your bloodstream.
The new studies coming out are scary.
Click here to learn more.
- Can You Ingest Essential Oils? Guidance and Safety Tips -
We tackle one of the most controversial essential oil topics out there...safe ingestion. This guide explains what the FDA says, how to dilute, and why quality matters. - Dairy-Free Coconut Milk Ice Cream: A Sweet Indulgence -
This creamy, allergen-friendly dessert blends coconut milk and natural sweeteners. Customize with peppermint, almond, or cacao essential oils for a refreshing twist. - Homemade Baby Lotion: Soothing DIY Recipe for Little Ones - Nourish delicate skin with this gentle lotion made from coconut oil, shea butter, and optional essential oils. Perfect for babies and those with sensitive skin.
- The Secret to Living to 100 & Making the Most of Your Years - Discover how staying active and mentally engaged can help you enjoy a longer, more vibrant life. This article shares practical tips to keep your body and mind strong as you age.
Jimi, are you feeling too tired to keep up with your garden goals?
If you’re feeling tired, foggy, sluggish, overwhelmed, distracted, or run down to any degree…
Or if you’d just love to feel extra energetic, inspired, balanced, and alive…
>>> Grab your copy of Energized: Top 6 Science-Backed Strategies to Beat Fatigue from our friend and integrative health expert Jason Prall.
These all-natural tips work on all 3 levels of your body’s energy system—nervous system, mitochondria, and subtle energetic channels—to help you feel more focused, motivated, and alive.
Whether you lean toward herbs, supplements, lifestyle shifts, or tech, you’ll find something here that fits.
>>> Download your copy of Energized: Top 6 Science-Backed Strategies To Beat Fatigue
To more energy and thriving gardens,
Grow Your Own Vegetables Team
P.S. The Human Longevity Project premieres on June 30, 2025 and each of the nine episodes covers a different aspect of health and longevity. Jason has made it his life’s work to uncover the best kept secrets about health and longevity and I think you’re going to LOVE his captivating storytelling style!
>>> Grab your guide and save your seat for the series.
If you’re feeling tired, foggy, sluggish, overwhelmed, distracted, or run down to any degree…
Or if you’d just love to feel extra energetic, inspired, balanced, and alive…
>>> Grab your copy of Energized: Top 6 Science-Backed Strategies to Beat Fatigue from our friend and integrative health expert Jason Prall.
These all-natural tips work on all 3 levels of your body’s energy system—nervous system, mitochondria, and subtle energetic channels—to help you feel more focused, motivated, and alive.
Whether you lean toward herbs, supplements, lifestyle shifts, or tech, you’ll find something here that fits.
>>> Download your copy of Energized: Top 6 Science-Backed Strategies To Beat Fatigue
To more energy and thriving gardens,
Grow Your Own Vegetables Team P.S. The Human Longevity Project premieres on June 30, 2025 and each of the nine episodes covers a different aspect of health and longevity. Jason has made it his life’s work to uncover the best kept secrets about health and longevity and I think you’re going to LOVE his captivating storytelling style!
>>> Grab your guide and save your seat for the series.
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| Together, we unpack the real power trio you need to thrive in perimenopause and beyond: Hormones. Gut health. Strength training. These three areas are deeply connected—and when you support them together? That’s when the magic happens. You’ll learn:  How your shifting hormones affect your gut (and how to restore balance) Why building strength isn’t just physical—it supports your mood and metabolism too The daily habits and foods that can help you feel more like you again And how to make HRT work with lifestyle changes—not instead of themThis is the episode I wish every woman in her 40s could hear. Because the truth is: your best, strongest, most confident chapter can still be ahead of you. But first—you need to stop spinning your wheels with band-aid fixes and start supporting your body at the root. |
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Your New Summer Squeeze: Lemonade Salt by LMNT |
| When energy crashes and brain fog creeps in, your body might be craving salt—not sugar. That’s why I’m so excited about LMNT’s new limited-edition Lemonade Salt. It delivers the electrolytes your body actually needs—without the sugar, junk, or gimmicks. Even better? My community gets an exclusive gift with purchase. Snag yours → HERE |
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| Hi Jimi, |
| It’s peak season for one of the most powerful, longevity-supporting fruits. |
| In lab studies, it’s been shown to protect against oxidative stress (a major contributor to cancer) and even help your body target and clear unhealthy cells. |
| It’s delicious, versatile, and it might even be in your kitchen right now. |
| Want to find out what it is — and what other foods help fight (or fuel) disease? |
| Food Revolution Network's friend and world-renowned nutritional scientist, Dr. Joel Fuhrman, has created a free infographic that distills decades of clinical research into a potent, actionable checklist. |
| >> Get your copy of The 10 Best and Worst Foods for Health and Longevity right here. |
| If you like, you can print out the useful information in Dr. Fuhrman’s infographic and post it in your kitchen. It can help you remember some of the best foods to include in your diet every day and which ones you should avoid if you value your health! |
| Yours for thriving, |
| The FRN Team |
| P.S. When you download Dr. Fuhrman’s infographic, you’ll also get complimentary access to his Plant-Based Cancer Solutions Summit. He’ll be interviewing 30 top experts to share the latest in evidence-based cancer prevention and healing — with food. |
I want to share something personal—and scientific—that changed how I think about milk and protein forever. Growing up, I struggled with severe asthma, triggered after switching from breast milk to regular cow’s milk formula. It wasn’t until much later that I discovered not all milk proteins are the same. Conventional cow’s milk contains a protein called A1 beta-casein, a genetic mutation that produces an inflammatory peptide during digestion. This fragment has been linked to gut inflammation, autoimmune reactions, and even cognitive issues. In contrast, A2 beta-casein—the original form of milk protein found in human and goat milk—does not produce this inflammatory peptide. Switching to A2 dairy transformed my health, and years later, I found a whey protein blend made exclusively from A2 milk combined with regenerative organ extracts and probiotics. This blend supports digestion, reduces inflammation, and promotes cellular regeneration. What really stands out is how this protein blend interacts with metabolism: it provides clean amino acids for muscle recovery, stabilizes blood sugar, and includes probiotics that help digest proteins and reduce toxins like glyphosate. More than just fuel, it’s food as information—delivering signals to your cells that support repair and resilience, all sourced from regenerative farming practices that prioritize soil health and biodiversity. |
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The multi-billion-dollar anti-aging industry pushes “fountain of youth” solutions at us every single day. From boxed cleanses and wrinkle-fighting creams to surgical procedures and injections, people are being sold the idea that looking younger means fighting nature with money. Here’s the truth they don’t want you to know: You can naturally slow—and even begin to reverse—the aging process simply by changing:
We're talking about groundbreaking lifestyle strategies that are helping real people live longer, stronger, and with far more clarity and purpose. And it’s all revealed in the FREE global screening of the award-winning docuseries, The Human Longevity Project, beginning June 30, 2025. --->>Click here to reserve your free seat now | |
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In this riveting 9-part series, you’ll hear from 96 of the world’s most respected health experts—as well as elders who have lived exceptionally long, healthy lives—sharing their most powerful insights on aging well. And yes, these are the anti-aging secrets the industry doesn’t want you to hear. Here’s a quick preview of what you’ll discover in each episode:
You’ll also get access to an exclusive bonus outtakes video after registration — don’t miss it! This series will open your eyes to what’s truly possible as you age. You’ll hear directly from people in their 80s, 90s, and 100s who are still dancing, biking, gardening, laughing — and thriving. These are real, actionable tools for lasting vitality — not products you throw money at and hope for the best. --->>Reserve your spot here for this limited-time screening | |
So thankful that you're making an investment in your health, your life and yourself. Because health means everything, |
The Milk Mutation That Hijacked Your Health—And How I Took It Back
The Milk Mutation That Hijacked Your Health—And How I Took It Back
There’s Something Wrong With Your Milk
sayerji.substack.com
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Maybe you’ve just been diagnosed. Maybe you’ve been through treatment—and the anxiety still lingers. Maybe you’re tired of pretending to feel fine when inside, you’re exhausted, scared, or uncertain. Cancer has a way of taking over your thoughts, your energy, even your identity. But here’s something you deserve to hear: This isn’t the end of your story. There are options. There is hope. There is a path forward that supports your healing—mind, body, and spirit. --->>Join the Plant-Based Cancer Solutions Summit for $0 | June 24–28, 2025 Hosted by Dr. Joel Fuhrman, one of the world’s most trusted experts in nutritional medicine, this event brings together 30+ top voices in cancer care, nutrition science, and integrative healing. You will learn how to:
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This isn’t about false hope or miracle cures. It’s about giving you real tools to navigate this path with knowledge, purpose, and resilience. To the life you still get to live, | |
So thankful that you're making an investment in your health, your life and yourself. Because health means everything, | |
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P.S. This summit could be the turning point you’ve been looking for. Don’t miss your chance to take back your health and your hope. Reserve your spot today. |
The overlooked nutrient every cancer patient should know about
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If you’ve been searching for real, lasting pain relief—this episode is for you.
We just re-aired one of the most powerful episodes of The Dr. Osborne Zone, and it’s now available for you to watch on-demand.
Inside, I break down the exact nutrient and lifestyle strategy I use in clinic to help clients overcome chronic joint, muscle, and nerve pain—without relying on harsh medications or quick-fix gimmicks.
You’ll discover:
Ready to dive in? Watch the episode now.
This is one of the most practical, solution-packed episodes we’ve ever shared. Whether you’re dealing with pain now or want to stay ahead of it long-term—you’ll want to see this.
We just re-aired one of the most powerful episodes of The Dr. Osborne Zone, and it’s now available for you to watch on-demand.
Inside, I break down the exact nutrient and lifestyle strategy I use in clinic to help clients overcome chronic joint, muscle, and nerve pain—without relying on harsh medications or quick-fix gimmicks.
You’ll discover:
- The top 7 supplements for pain relief—plus how to time and combine them
- The pain-fighting duo of Vitamin C + Quercetin (it’s more powerful than you think)
- The truth about Vitamin D and why most people miss the mark
- How grains may be silently fueling your pain
- Safe movement strategies to stay active without setbacks
- And my preferred natural alternative to opioids for acute injuries
Ready to dive in? Watch the episode now.This is one of the most practical, solution-packed episodes we’ve ever shared. Whether you’re dealing with pain now or want to stay ahead of it long-term—you’ll want to see this.
"Join Me Tonight 6pm CDT "Medical Myths of Heart Disease." The real cause of cardiovascular disease and steps to reverse them
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There’s Wisdom in the Ache. |
Greetings, Jimi |
If you’ve ever felt like you’ve had to hold it all together while your spirit quietly longed for space — this portal is for you. We live in a world that rewards speed. But your healing, your power, your truth? It moves with rhythm, not pressure. |
Let yourself be met by something deeper: Coming Home to Embodied Awakening: Reclaim your power & presence in the Age of AI and disconnection.Live • June 25 • 9am–12pm US Denver Mountain Timewith Master Mingtong Gu (Find the Time in Your Area Here) |
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2 Popular Foods May Turn Immune System Against Brain |
| Two of the Western world's most popular foods have been implicated in immune mediated brain damage. |
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Eating Wheat & Cow's Milk Disrupt DNA Expression & Antioxidant Status |
| Could two of the Western world's most popular foods - wheat and cow's dairy - be depleting you of your antioxidants and altering your DNA expression in a harmful way? |
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The team hit the road to FreedomFest in Palm Springs, where ICAN made waves with a packed live show, exclusive interviews, and a powerful mock trial putting Big Pharma in the hot seat. The verdict? Eye-opening. Investigative journalist Jefferey Jaxen breaks down a string of recent FDA vaccine approvals for infants and children—but there’s a glaring omission ICAN refuses to ignore. Also, the MAHA movement takes aim at glyphosate. With yet another damning study linking Bayer’s weedkiller to harm, could this be the final straw that forces it off the shelves? Finally, Del welcomes Natasha Downing, Calabasas mother and co-founder of Protect Calabasas, who is fighting to stop toxic fire debris from being dumped in her local landfill. She’s joined by emergency response expert Steve Slepcevic to expose the uphill battle—and the powerful community that’s rising up to protect its own. |
Webinar Reminder
View schedule
You're reminded to attend the free worldwide The Way Of The Wise Woman webinar with Dr. Tieraona Low Dog tonight at 8 p.m. Eastern / 5 p.m. Pacific US.
Note
- Attend The Way Of The Wise Woman webinar with Dr. Tieraona Low Dog.
- Sign up for the The Way Of The Wise Woman webinar. here
[URGENT] If You Do Nothing, Nothing Changes.
Hi jimi, |
“Health is not valued, until sickness comes.” ~Thomas Fuller Today is the FINAL day for you to jump into our Wellness Reset Virtual event. This is the moment where everything can change…or stay the same. Whether you’re feeling “not so good” and need a reset or… …already doing well and want to go from good to optimal, this weekend is for you. You don’t need to figure out how to improve your health alone. And you don’t need to wait until you’re sick to reset. Now is the BEST time to get a clear plan for your healthy future. Today is the day to commit to getting answers that match your body and life. And my entire team and I want to be in your corner! But you need to say yes.  Grab your ticket here before it’s too lateRegistration closes at midnight. |
To your health, |
- Essential Oils for Mood & Depression Relief - Craft your own on-the-go support with this essential oil roll-on. Designed to ease anxiety, uplift mood, and support emotional balance using proven oils like frankincense, ylang ylang, and citrus oils.
- Superfood Energy Balls: Nutritional Protein Snack Boost - These no-bake bites pack a punch with fiber, protein, and healthy fats. Great for stabilizing blood sugar, curbing cravings, and fueling your day without artificial ingredients.
- Homemade Aftershave Lotion & Spray with Essential Oils - Soothe irritation and nourish skin post-shave with this all-natural aftershave. Gentle oils help reduce inflammation, prevent razor burn, and keep skin feeling smooth.
- What Does the Bible Say About Depression? - Discover spiritual encouragement and Biblical insight for navigating depression. This faith-based post offers hope through scripture and practical tools for emotional healing.