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Jimi's Daily Health Articles

Jimi

Jimi

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Member For 5 Years
Words
There must be quite a few things that a hot bath won't cure, but I don't know many of them."​
- Sylvia Plath​
Beware of These Text Scams​
Beware of These Text Scams
By Anne Johnson
SHARE* READ MORE​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Severe Flu Can Trigger Heart Crisis

By Chauncey Crandall, M.D.

Researchers found that among 90,000 Americans hospitalized with the flu, 12% had a serious heart complication, including heart attack and sudden heart failure. Many ended up in the intensive care unit, and 7% died in the hospital. The findings also underscore the importance of getting the flu shot each year.

Special: Flu Season Is Dangerous: Make Sure Your Immune System Is Strong to Combat Viruses, Germs, and Bacteria!

"The flu is not 'just a cold,'" said Dr. Kathryn Edwards, professor at Vanderbilt University School of Medicine in Nashville. "People often don't appreciate how serious it can be."

A yearly flu shot is always recommended, especially for people older than 65 and those with certain chronic conditions such as heart disease, diabetes, and asthma, who are at higher risk of flu complications. The shot is no guarantee against the flu, but it is typically about 50% effective. And even if it does not prevent the infection entirely, Edwards explained it may reduce the severity of the illness.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Speaking of hormone-loving foods...

I wanted to share one of my go-to summer recipes with you.

If you're looking for an easy way to raise the vibe this summer with something SUPER delicious that won't take long to make…

…these grilled peaches with balsamic glaze are IT!

Scroll down for the complete recipe. :)

BTW – my epic storewide 4th of July Sale is still rocking...

And if you hurry over, you can save up to 60% on ALL hormone solutions + get F-R-E-E shipping on orders over $97, and more.

This is one of my biggest sales of the year.

So do not miss out on these savings!
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GRILLED PEACHES WITH BALSAMIC GLAZE​

(serves 6)

INGREDIENTS FOR PEACHES
  • 4 large peaches, halved and pitted
  • 1 tablespoon extra virgin olive oil or avocado oil
  • 2 tablespoons Balsamic Glaze (see below)

INGREDIENTS FOR BALSAMIC GLAZE:
  • 1.5 cups balsamic vinegar
  • ¼ teaspoon ground cinnamon
  • ⅛ teaspoon ground nutmeg

DIRECTIONS FOR PEACHES:
  • Brush both sides of each peach half with oil, and place flat side down on a heated grill or grill pan.
  • Grill for about 4 minutes, turn the peach halves over, and cook for a few more minutes, until soft.
  • Drizzle balsamic glaze over each, and serve.

DIRECTIONS FOR BALSAMIC GLAZE:
  • In a large saucepan, heat the balsamic vinegar and spices over low heat for 25 to 30 minutes.
  • Just simmer it, and do not let it boil.
  • To test, dip a wooden spoon into the glaze; if you run your finger over the back of the spoon, it should leave a clean line.
  • Cool and store in a squeeze bottle to drizzle on salads, entrées, and desserts.

I hope you'll love this healthy summertime recipe as much as I do!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
  • Fennel Essential Oil for Digestion & Stress Relief - Fennel eases cramps, indigestion, and anxiety with its natural calming and antispasmodic properties. It's also one that Mama Z reaches for when breastfeeding as you'll see below.
  • Easy Chicken Salad with Dairy‑Free Ranch - Enjoy a light, protein-packed meal featuring juicy chicken and crisp veggies. Tops it with a creamy dairy-free ranch you can prep ahead and choose only the healthiest ingredients for.
  • How to Dehydrate Fruit: Beginner's Guide - Make your own shelf-stable snacks by evenly slicing fruit, dehydrating for 10–12 hours, and storing in airtight jars. When you harvest and preserve fruit in season you get the most benefits.
  • Mama Z’s Mom‑to‑Mom Breastfeeding Tips - (Updated!) From balancing your diet to seeking support, these personal tips empower and encourage nursing moms every step of the way. Expanded post has new info for you.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
If you’ve ever faked an orgasm, you’re not alone…
Research suggests that somewhere between 40-80% of women have faked one at least once.
​
Women fake it for lots of reasons: they don’t want to disappoint their partner, they feel pressure to perform, or they haven’t communicated what they really like.
But what if you didn’t have to fake anything?
What if you could experience a genuine climax almost every single time?
The truth is, you can... and it's all thanks to an upper body alignment technique discovered by my good friend Alex.
Here's how it happened:
After having her first child, Alex struggled with this issue.
She no longer desired physical intimacy. Even worse, she could no longer achieve the “Big O.”
She felt like something was wrong with her. She felt discouraged and depressed.
And her partner felt hurt, too. He wondered if he wasn’t good enough.
It got to the point where Alex and her husband thought their marriage might not survive.
Fortunately, this story has a happy ending. Nothing was wrong with Alex and nothing was wrong with her partner either.
In fact, thanks to this strange upper body alignment technique, Alex was soon able to achieve that gratifying moment that had eluded her since her first child had been born.
It was glorious. Memorable. A reason to celebrate.
The best part is, she has happy endings all the time now.
So what was it that Alex discovered? And how can you use it to enhance your intimacy? It’s all revealed right here…
>> Try This Upper Body Alignment Technique To Unlock Female Pleasure Centers
To your health,
Cell Health News
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Is Fluoride Bad for You? Examining the Evidence Behind the Debate​

foodrevolution.org

Is Fluoride Bad for You? Examining the Evidence Behind the Debate

Fluoride in the water supply has long been a topic of heated discussion. It seems to prevent tooth decay. But what about its effects on the rest of your body? What are the main sources of fluoride exposure in our daily lives? Is there a difference between the effects of fluoride in toothpaste...
foodrevolution.org foodrevolution.org
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
How fresh is that food at the grocery store?

What actually defines a superfood? Most people agree these foods pack a nutrient punch.
And it’s those nutrients that boost your immunity and increase your longevity, right?
But here’s something to consider:
Once a blueberry is picked, it starts losing precious nutrients… it dies a little bit each day.
So if you buy blueberries harvested weeks ago, transported across the country, then sat on grocery shelves for days… do they still have all those precious nutrients that are supposed to make them “super?”
Sure, they are still healthy, but they could be so much more full of life and vitality!
Because let’s face it… all those nutrients that are being lost each day on grocery shelves are the exact answers to some of the most serious illnesses that humanity now faces… cancer, heart disease, autoimmune disorders, diabetes… and even Alzheimer’s.
So imagine growing blueberries right at home in a container on your balcony or in your yard… Imagine how much MORE full of energy those fresh-picked berries could be.
And how much more fun it would be knowing you grew them yourself!
That’s exactly why our good friends at Grow Your Own Vegetables are hosting the Superfood Garden Summit so that health-conscious people like you can get MORE from a lifestyle of fresh food.
--->>Click here to claim your spot at the Superfood Garden Summit
Growing food is simpler than most people think… especially when you know exactly what to do. And that’s what these 12+ expert growers are going to share with you so that you don’t feel lost in your garden.
The Superfood Garden Summit is a LIVE online event airing July 8-11 and you’ll discover step-by-step how to get MORE superfood nutrients from homegrown food!
Imagine your food is SO FRESH that you can FEEL the vitality in every last morsel.
Harvest to plate in just moments.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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My free and online Decode Your Depression LIVE series kicks off tomorrow, Jimi.​
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Join the series to discover proven practical changes you can make to help boost your mood and build emotional resilience.

Go here to get your free pass which includes access to:​
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Five daily live sessions with me​
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Zoom recordings (available during the series)​
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Daily Q&A segments so you can ask me questions directly​
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Worksheets to support each lesson​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
Let’s settle this debate: Which diet can successfully feed trillions of bacteria in your gut?
Is it keto, intermittent fasting, mediterranean, Atkins, Paleo..?
Or is there another diet that’s best suited for your gut?
Sharing with you what the latest science says is this new masterclass called Microbiome created by nutritionist Sarah Otto.
More than 27+ world-leading gut health experts will tell you exactly what to eat so you can regain your gut health.
(Hint: This diet will give you the results you need without depriving your body of essential nutrients nor stressing your organs.)
Apart from food, you’ll also learn more practical, natural, and at-home protocols to heal your gut.
So don’t miss what could be a life-saving event for you and your loved one.
--->>Here’s how to reserve your free spot (hurry - registration closes soon)​
So thankful that you're making an investment in your health, your life and yourself.
Because health means everything,​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
We all want true, lasting healing — and that means going deeper than just managing symptoms.
What many people don’t realize is that an overactive or dysregulated nervous system is often a contributing factor to a wide range of chronic health issues — including fatigue, brain fog, pain, insomnia, low immunity, fibromyalgia, and more.
When your nervous system is stuck in a stress response, it keeps the body in survival mode. Over time, this can increase your vulnerability to serious illness and make it harder for your body to heal.
Here’s the truth: the vast majority of us are living with some level of nervous system imbalance, shaped by unresolved stress, trauma, and the relentless pace of modern life.
If you suspect your nervous system could use some care and recalibration, we’d love to invite you to a powerful (and completely FREE) online event designed to help you reset, restore, and return to balance…​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi, it’s Sarah.


I had this odd little ritual I used to call my “teacup trick.”


Whenever my wrist pain flared up, which was almost daily, I’d warm up a cup of tea and rest it on my wrist while I worked. Something about the weight and heat dulled the ache just enough.


It didn’t fix anything, but it helped me get through the day.


If you live with chronic pain, maybe you’ve got a few tricks of your own.


Maybe you avoid sitting a certain way, or sleeping on a certain side.


Maybe you’ve got a drawer full of creams, wraps, or heat packs that — if you’re lucky — give you some relief.


That’s why I want to share something that could be a real turning point in how you manage and relieve pain.


It’s a free online masterclass called “3 Secrets to Become Pain-Free Without Doctors, Drugs, or Surgery”.


⇒ Click here to reserve your spot for this free masterclass.


It’s hosted by Dr. Yoni Whitten, a chronic pain expert with more than 17 years of experience helping people find lasting relief.


His approach to treating pain is unique because he doesn’t just mask the symptoms.


He shows you how to fix the root cause of the pain, starting with how you move, breathe, and use your body each day.


During the webinar, you’ll learn:

  • Simple but super-effective exercises you can use to improve your posture and breathe life back into your spine.
  • Misconceptions about pain management and how the most commonly prescribed drugs can make pain worse over the long run.
  • The critically important “neurological fuel” that plays a central role in the permanent resolution of chronic pain.
  • Mind-body techniques to rapidly alter the way your brain perceives pain (this technique alone is worth attending the webinar to learn).
  • And much more!
Best of all, you’ll discover pain-relief protocols you can use immediately — even during the webinar itself.


I won’t pretend that one masterclass will fix everything. But it could be the first real step toward healing, not just managing.


⇒ Reserve your free spot here.


Yours for better health naturally,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Join us for this month’s Action Hour! This month, I sat down with psychotherapist and internationally best-selling author Amy Morin, LCSW, to explore what it really takes to cultivate sustainable inner strength.
It’s waiting for you here and now.
Amy shares how life’s hardest moments can shape your understanding of mental strength. You’ll discover strategies to develop resilience, set boundaries, and let go of self-limiting beliefs.
You might know Amy Morin from her incredible books, such as 13 Things Mentally Strong People Don't Do and 13 Things Mentally Strong Parents Don't Do. Her many incredible books have been translated into over 40 languages and have sold over one million copies. Amy is also the award-winning podcast host of Mentally Stronger With Therapist Amy Morin.
Don’t miss this conversation about how to mine your inner peace.
Yours for mindful strength,
Ocean Robbins
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
 

FEATURED ARTICLES​

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Sky Sovereignty Hits Capitol Hill: Federal Bill Would Ban Weather and Climate Engineering​

Backed by RFK Jr., grassroots powerhouses like Stand for Health Freedom, and the Global Wellness Forum, a Congressional push is underway to Make America's Skies Blue Again.
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Infertility 'Miracle': Study Shows 100% Success Rate with Pennies-a-Day Magnesium and Selenium Therapy​

Breakthrough study achieves 100% pregnancy success through simple mineral protocol, offering new hope for women with unexplained infertility.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
I've spent over 30 years studying the human mind, working with thousands of clients, and training therapists around the world.
And you know what I've discovered? The mind is actually much simpler than we make it out to be.
Watch this short video where I break down the only 3 things you really need to know:​
"The mind is very simple. You only have to know three things about your mind:
1. The way you feel about anything is down to the pictures you make in your head and the words you say
2. Your mind is hardwired to keep returning to what's familiar while running away from what's unfamiliar
3. It does what it thinks you want
If you know these three things and apply them, you can make sense of your life and everyone else's life. But also, you can make your life so much better."
Here's why this matters…
Most people spend years trying to figure out why they feel stuck, why they can't break certain patterns, or why success feels so hard.
But once you understand these 3 simple rules, everything becomes clear. And more importantly, everything becomes changeable.
This week, I've shared techniques for worry, motivation, and success. But these are just the beginning.
What if you could learn the complete system for understanding and directing your own mind through self-hypnosis?
What if you could master these techniques to transform your own patterns and create lasting change in your life?
Next week, I'm going to share something special with you - a way to dive deeper into these self-hypnosis techniques and truly understand how to work with your own mind.
Because here's what I believe: everyone should understand how their own mind works. It's the most important education you'll ever get.
Have a wonderful Sunday, and I'll talk to you Monday.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​
Derived from the bark of the Magnolia tree, honokiol is a highly active polyphenol compound that has a long history of use in Asian medicine.
Science has caught up with ancient wisdom, as researchers have uncovered a multitude of remarkable benefits of honokiol, or the “Swiss Army Knife of Integrative Health” as many doctors call it.
Studies have shown that honokiol has a wide variety of health benefits, including antioxidant activity, oxidation defense, healthy inflammation responses, mood, stress, and neurological support, metabolic health, and healthy cell function.*
How can honokiol help improve your health and wellness? Discover 11 benefits of honokiol based on published studies.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

FEATURED ARTICLES​

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The Testosterone Solution Nature Designed: Fenugreek’s Evidence-Based Revival of Male Vitality​

Emerging Evidence Shows Fenugreek Seed Boosts Free Testosterone Without Suppressing Endogenous Production.
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Massage Is Extremely Therapeutic UNLESS You Make this Toxic Mistake​

Massage is one of the best ways to pamper yourself, but did you know that a massage can be extremely toxic? Unless you know what questions to ask, your massage could include a significant dose of crude oil distillates and hormone-mimicking chemicals that are on the world watch-list of carcinogens, but are somehow still allowed into your personal care products.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Click to watch the show at 11:30 am Wed!​
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What Has Changed with Cancer​

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On this week's episode of With the Wind, Dr. Paul is joined by Dr. William Makis, M.D., a Canadian oncologist and radiologist, for a courageous and highly revealing conversation about the alarming rise in aggressive cancers seen since the introduction of mRNA COVID-19 vaccines.​
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“We have never seen cancers like this before — not this aggressive, not this fast. And no one wants to ask why.” — Dr. William Makis, M.D.​
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In this episode, Dr. William Makis shares:​

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  • What he’s witnessing with “turbo cancers” in young, healthy individuals
  • Why traditional cancer therapies are failing to stop the trend
  • The potential links between spike protein exposure and immune dysfunction
  • How censorship in Canada is silencing doctors who speak out
  • A call for open dialogue, medical transparency, and patient empowerment
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Don’t miss this insightful episode! Visit DoctorsAndScience.com/Shows to watch this Wednesday at 11:30 a.m. PT.​
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#WithTheWind #DrPaulThomas #WilliamMakis #CancerAwareness #TurboCancer #GeneTherapy #PostCovidHealth #MedicalFreedom @DoctorsAndScience @KidsFirst4Ever​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Dear Jimi,



We've all heard the phrase "sugar feeds cancer." The truth is that it is a bit more complex than that, and I find that terms like that lead to guilt eating. In this brief newsletter, I want to explain how sugar works in the body, how and when it may contribute to prostate cancer, and how to practice healthier eating habits.



Remember that this is a nutritional guideline for healing your body and to help improve your quality of longevity despite a prostate cancer diagnosis. Recommendations are not the law on how to eat better, nor a dogma diet, temporary eating program for weight loss, or obsession with any macronutrient. No one food causes or cures prostate cancer. Chronic poor dietary habits combined with genetics and environmental factors increase the risk of the disease...



Read More​

 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
In the next few days, we'll be hitting a monumental milestone on Your Midlife Comeback Story Podcast.

25,000 downloads.

My mind is seriously blown.

I can't thank you enough for being on this journey with me because these downloads mean that you are getting great value out of the show.

So let's cross this big milestone together. Here's what you can do.

1️⃣ Listen to one episode you haven't yet on your favorite platform:
🎧 Apple Podcast
🎧 Spotify
🎧 On the Web

2️⃣ If you listen on APPLE PODCAST, tap those ⭐⭐⭐⭐⭐ and leave a brief review.

3️⃣ Spread the word - tell your sister, friend, or co-worker about your favorite episode.

That's it!

Your support means the world to me.
mail
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
They tried to bury this story...

But we're blowing the whistle anyway.

A shocking investigation into household toxins was just BLOCKED by every major media outlet in America…

After exposing how common household items are secretly poisoning millions of families.

And Big Pharma's biggest advertisers don't want you to know.

These hidden toxins are linked to:

• Crushing fatigue
• Stubborn weight gain
• Mysterious health issues
• Brain fog that never lifts
• And dozens of unexplained symptoms

But here's the truly disturbing part...

The worse you feel, the more medications they sell.

That's why a small team of independent health experts is bypassing the mainstream media entirely...

They've created a controversial (and free) 6-part film series exposing:

• The 5 most dangerous toxins they don't want you to know about
• Which "safe" products are actually poisoning your family
• Simple switches that could transform your health
• And 10 ways to protect your loved ones today

It's called "Home Sick Home" and it's already helped thousands of families.

>>> Watch The Series (Free) Before It's Taken Down



In Health,

Dr. Jaban
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

FEATURED ARTICLES​

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Fermented Tropical Fruits: The Surprising Secret to Reversing Hair Loss and Enhancing Hair Quality​

A Holistic, Research-Backed Approach to Hair Health Using Fermented Papaya and Mangosteen.
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Landmark Study Validates "Food as Information": Whey Protein Exosomes Override Classical Nutrition Paradigms​

How Tiny Cellular Messengers in Food Reprogram Human Biology Beyond Traditional Nutritional Models.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
The Vital and Undeniable Benefits of Exercise

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Daily exercise isn’t just about keeping your body fit, toned, and young. While these are obvious perks of a regular workout routine, the real goal is to stop the process of degeneration—to regenerate, rebuild, and repair your body from the inside out.



Ultimately, aging is inevitable—and no amount of exercise is going to stop the clock. The pace of degeneration, however, is somewhat optional. That’s because you are biologically programmed, through millions of years of evolution, to keep moving and growing in times of health and abundance—and to conserve and alternatively slow down in preparation for famine and death.



In other words, failing to build muscle and endurance sends a signal to your body that it’s time to start degenerating—to start dying. So, if you want to stay alive and regenerating, you have to keep moving. Even as you age, exercise (both cardio and resistance) can help to reverse the process of degeneration by triggering signals to our body to regenerate, to grow, and to thrive.



Remember that, as a cancer patient; you aren’t just aging—you are degenerating as a consequence of the disease. Regular exercise, however, will combat this trend by building your body and aiding you in your battle against prostate cancer. In other words, you have a choice: regenerate or degenerate.



Fact: Regular, vigorous exercise improves your odds of surviving prostate cancer. We recommend that you exercise 30 to 60 minutes most days of the week if you want gain your best chances against this disease.



Exercise beats cancer in several different ways. For starters, it moves waste products through your intestines more quickly and reduces intestinal exposure to carcinogens. Exercise promotes insulin sufficiency and helps to metabolize sugar more efficiently. Sugar feeds cancer—you don’t want it hanging around in your body. It also boosts your immune system by increasing your body’s population of key immune cells—including lymphocytes, interleukin, neutrophils, and T-cells.



Research shows that leaner men have lower rates of prostate cancer, less aggressive types of prostate cancer when they are diagnosed with it, and less carcinogens lurking in their fatty tissue. Regular exercise in combination with a sound diet is the only way to stay lean. Once again, that means that you need to be getting at least 30 to 60 minutes of exercise 4 to 6 days a week. Four days a week is okay—six is much better.



Again, science shows that active men with prostate cancer have a lower risk of dying of the disease than their sedentary counterparts. A combination of resistance and cardio is optimal, especially for fat loss—and maintaining muscle mass is a must, especially if you’re on hormone therapy. This requires resistance-based strength training 2 to 3 times per week, so get ready to start pumping some iron and doing some push-ups. You can do this!



In a future newsletter, I will talk about a cancer-savvy diet, which complements the benefits of exercise described here. Yes, this is all connected and contributes to achieving the virtuous cycle underlying The Six Elements of our Integrative Roadmap. And this is our goal, so let’s get moving and make it happen, shall we?
 
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