Hi Jimi, hope you are having a good day... or, even better, a GREAT day.
So, let's talk about "brain fog" moments briefly here...
Like when you forget a thought in the middle of a sentence, or walk into a room and forget why you're there.
These are caused by dying brain cells, and on average the "brain decay" starts around age 35.
If you do nothing to stop it, it can continue to happen fast...
By age 55, nearly 10% of the brain can be gone for good, and 20% can be gone by age 75.
HOWEVER...
This is actually not really age-related. It is
lifestyle related.
And the really good news is that you can take
very effective steps against it... quickly and relatively easily regardless of your age.
How?
Most importantly, by STOPPING 3 common toxic habits that have been scientifically proven to damage your brain and memory.
And in this FREE new workshop (where
you pick the day and time that works best for you), you'll...
Discover these 3 toxic habits and how to fix them for good
If you choose to register for free, you'll also get a free copy of
The Failing Memory: Exclusive Protection Plan...
...Which is a detailed report on dementia and Alzheimer's and a plan to take care of your brain well into old age.
You see, the World Health Organization estimates that the number of cases of dementia are estimated to more than triple by 2050.
However, there truly is SO much you can do starting right now to not become a part of those statistics…
So please
head here to find out more about this free workshop and sign up on the day/time that works for you if interested.
Finally, and simply because smiles and laughter are always "good medicine" (and great for keeping the brain sharp, too!)...
Here's a "classic" dad joke that always makes my little kids giggle and is worth sharing with YOU:
What do you call an illegally parked frog?
Toad.
;-)
Okay, then, enjoy the important insights in
this 3 Simple Things to Guard Your Memory workshop and I'll talk to you soon
To Living Long and Living Well,