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Jimi's Daily Health Articles
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Frequent meltdowns from simple things like hearing "No"
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I hope you're happy and enjoying your Saturday 
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I’m sure you’ve heard the saying, “mind over matter.”
And although it’s not a common phrase, I’m sure you’ve also encountered the attitude of “matter over mind” - the prevailing perspective of conventional Western medicine, that treats the physical symptoms of illness without addressing deeper psychological and spiritual factors.
Neither of those world-views is entirely accurate. How could they be? Both are one-sided and assume that it’s unusual for the mind to influence the body.
Today, Master Mingtong Gu would like to share with you these incredible ancient healing secrets…
...starting with the holistic mind-body-heart healing perspective of Eastern medicine, which is very different to what you might be used to!
-->Your gift from Master Mingtong: Get his new ebook “Ancient Healing Secrets” at no cost
You’ll learn the 5 ancient secrets that make Wisdom Healing Qigong so effective, and how you can use it to empower your own health, healing and wellbeing.
-->Download Master Mingtong’s New Ebook - Free
Have a magical rest of your day, Jimi.
.I’m sure you’ve heard the saying, “mind over matter.”
And although it’s not a common phrase, I’m sure you’ve also encountered the attitude of “matter over mind” - the prevailing perspective of conventional Western medicine, that treats the physical symptoms of illness without addressing deeper psychological and spiritual factors.
Neither of those world-views is entirely accurate. How could they be? Both are one-sided and assume that it’s unusual for the mind to influence the body.
Today, Master Mingtong Gu would like to share with you these incredible ancient healing secrets…
...starting with the holistic mind-body-heart healing perspective of Eastern medicine, which is very different to what you might be used to!
-->Your gift from Master Mingtong: Get his new ebook “Ancient Healing Secrets” at no cost
You’ll learn the 5 ancient secrets that make Wisdom Healing Qigong so effective, and how you can use it to empower your own health, healing and wellbeing.
-->Download Master Mingtong’s New Ebook - Free
Have a magical rest of your day, Jimi.
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Short, Intense Exercise Increases Muscle Mass
By Dr. Oz and Dr. Roizen, MDs
After learning that he was prediabetic, actor and comedian Alec Baldwin started a strict weight-loss plan. With the help of his wife Hilaria, Baldwin cut out most sugar and undertook a daily exercise regimen that included spin classes and Pilates.
He also took up weight-bearing exercise by lifting his young son, Rafael, up and down until he broke a sweat.
Research suggests the actor was onto something. One study highlighted the positive health effects of a short-duration, high-intensity resistance exercise training program in overweight men.
Special: The #1 Mistake That Makes Bad Knees Worse (Watch)
And that's most men. Statistics show that more than 73 percent of U.S. males are overweight or obese.
The study, published in the journal Experimental Physiology, had men undergo a six-week training program that consisted of three 15-minute exercise sessions weekly. Each training session included one set of nine standard resistance exercises, such as leg presses and bicep curls — enough to leave participants fully spent.
The researchers found that these short bouts of tough exercise were as effective for increasing muscle mass and function as 45-minute resistance workouts. The exercise also improved insulin sensitivity, which is important for battling prediabetes and diabetes, by 16 percent.
If you're trying to manage diabetes and shed a few pounds, consider doing 15 minutes with weights and/or stretch bands three times weekly. Start with two- to five-pound hand weights, or grab two cans from your pantry — then you can work up to lifting a nearby toddler.
By Dr. Oz and Dr. Roizen, MDs
After learning that he was prediabetic, actor and comedian Alec Baldwin started a strict weight-loss plan. With the help of his wife Hilaria, Baldwin cut out most sugar and undertook a daily exercise regimen that included spin classes and Pilates.
He also took up weight-bearing exercise by lifting his young son, Rafael, up and down until he broke a sweat.
Research suggests the actor was onto something. One study highlighted the positive health effects of a short-duration, high-intensity resistance exercise training program in overweight men.
Special: The #1 Mistake That Makes Bad Knees Worse (Watch)
And that's most men. Statistics show that more than 73 percent of U.S. males are overweight or obese.
The study, published in the journal Experimental Physiology, had men undergo a six-week training program that consisted of three 15-minute exercise sessions weekly. Each training session included one set of nine standard resistance exercises, such as leg presses and bicep curls — enough to leave participants fully spent.
The researchers found that these short bouts of tough exercise were as effective for increasing muscle mass and function as 45-minute resistance workouts. The exercise also improved insulin sensitivity, which is important for battling prediabetes and diabetes, by 16 percent.
If you're trying to manage diabetes and shed a few pounds, consider doing 15 minutes with weights and/or stretch bands three times weekly. Start with two- to five-pound hand weights, or grab two cans from your pantry — then you can work up to lifting a nearby toddler.
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Our webinars and masterclass events here at RHT are pretty well-known at this point - but did you know we also have a blog filled with dozens of high value articles, written by a wide range of practitioners, coaches, and experts?
Here are a few of my favorites from the last year for you to enjoy this weekend...
Meet Your Microbiome: The Human Microbiome & How to Optimize It
On and in the average human, there reside approximately 30 trillion microbial cells — about one for every human cell that composes the body. Put simply, that means that 50% of the cells that comprise your physical being — as a whole — are microorganisms rather than actual human cells. Pretty crazy, right? [1]
These microbes, simply by way of their sheer numbers, can massively affect your health. This synergistic, symbiotic network of bacteria, fungi, protozoa, and viruses is something you’ll never see with your naked eye, but it has a profound impact on your overall wellness.
Altogether, we refer to this invisible living ecosystem as the microbiome.
In this article, we’ll review:
Here are a few of my favorites from the last year for you to enjoy this weekend...
On and in the average human, there reside approximately 30 trillion microbial cells — about one for every human cell that composes the body. Put simply, that means that 50% of the cells that comprise your physical being — as a whole — are microorganisms rather than actual human cells. Pretty crazy, right? [1]
These microbes, simply by way of their sheer numbers, can massively affect your health. This synergistic, symbiotic network of bacteria, fungi, protozoa, and viruses is something you’ll never see with your naked eye, but it has a profound impact on your overall wellness.
Altogether, we refer to this invisible living ecosystem as the microbiome.
In this article, we’ll review:
- What the microbiome is, the definition of microbiome, and the specialized roles of the gut, skin, oral, and vaginal microbiome,
- Where the microbiome comes from, and how it is heavily influenced by your mother’s microbiome, your birth, and your early childhood feedings,
- How to improve the microbiome through diet, supplements, and other methods,
- Factors that can harm your microbiota,
- The connection between SIBO, dysbiosis, and healthy gut bacteria.
An extreme magnesium deficiency can cause serious health concerns like tingling, numbness, muscle cramps, seizures, personality changes, and an abnormal heart rhythm. But a more minor deficiency, also sometimes referred to as a subclinical deficiency, can be much harder to detect and have much less obvious effects.
Subclinical deficiencies can be so challenging to detect and diagnose because magnesium in your bloodstream does not necessarily reflect adequate levels within your cells. Just some of the consequences that have been linked to suboptimal magnesium levels include:
- Increased inflammation
- Mood disorders such as depression, anxiety, and ADHD
- Osteoporosis
- Fatigue and weakness
- High blood pressure
- Calcification of blood vessels
- Type 2 diabetes and metabolic syndrome
- Migraine headaches
- Constipation
- Menstrual cramps
- Difficulty sleeping
Click here for the full article.
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Small intestinal bacterial overgrowth, more commonly referred to as SIBO, occurs when you have an overgrowth of bacteria residing in your small intestine. While your digestive tract is indeed designed to house trillions of different microbes that collectively make up your gut microbiome, the majority of these microbes are meant to live in your large intestine and colon.
In a healthy balanced small intestine, you’ll typically find small populations of gram-positive bacteria. These are species of bacteria that have a cell wall and are generally considered “good” or friendly bacteria. But in SIBO, there’s a shift from a small population of gram-positive bacteria, to an excessive overgrowth of gram-negative bacteria.
Gram-negative bacteria are species of bacteria that only have a cell membrane and no cellular wall. And these gram-negative bacteria contain compounds known as lipopolysaccharides or LPS – a potent inflammation-promoting toxin. Now let’s take a look at some of the symptoms that can be triggered when bacterial populations begin overgrowing in your small intestine...
Learn all you need to know about SIBO HERE.
Hi Jimi , So many parents I work with have been told by the current healthcare system that there is no cure for Autism. The unfortunate truth is that most conventional providers can only offer care that is dictated and covered by insurance companies. I’m here to challenge this belief and provide safe, effective, and natural solutions that actually work. I have success story after success story to prove it. Tomorrow - Monday, May 8th @ 8pm EST/7pm CST so many parents just like you will be joining us for a free live online training “New Autism-Reversing Modalities for Parents Who Have Tried it All”. Will you join us? All you have to do is click here to register now |
A Sanskrit Prayer To Illuminate Your Day
Look to this day,
for it is life, the very breath of life.
In its brief course lie
all the realities of your existence;
the bliss of growth,
the glory of action,
the splendor of beauty.
For yesterday is only a dream,
and tomorrow is but a vision.
But today, well lived,
makes every yesterday a dream of happiness,
and every tomorrow
a vision of hope.
Look well, therefore, to this day.
Look to this day,
for it is life, the very breath of life.
In its brief course lie
all the realities of your existence;
the bliss of growth,
the glory of action,
the splendor of beauty.
For yesterday is only a dream,
and tomorrow is but a vision.
But today, well lived,
makes every yesterday a dream of happiness,
and every tomorrow
a vision of hope.
Look well, therefore, to this day.
Supercharge your anticancer diet with lycopene-rich tomatoes
Lycopene In Tomatoes Fights Cancer | NaturalHealth365
(NaturalHealth365) Studies have shown that lycopene, a phytochemical in tomatoes, helps combat prostate cancer.
www.naturalhealth365.com
Dear Jimi,
Would you like to learn about the benefits of raw food nutrition?
Have you read any of our emails this week about the Science of Raw Food Nutrition course and are thinking about registering, but have questions you would like to ask us directly?
We are having a one-time live Zoom conference today, Sunday, May 7th, 2023 at 11 AM Pacific Time where Dr. Rick Dina, D.C. will give a brief presentation on the benefits of raw food nutrition, explain how our Science of Raw Food Nutrition online course works, and answer questions about it for those of you considering taking the course.
11 AM Pacific Time is 2 PM Eastern, 7 PM UK, 8 PM Central European, 9 PM Israeli, etc.
To join the conference, click on the following link:
https://us06web.zoom.us/j/88161576038
And use password:
807355
We hope to see you there!
Would you like to learn about the benefits of raw food nutrition?
Have you read any of our emails this week about the Science of Raw Food Nutrition course and are thinking about registering, but have questions you would like to ask us directly?
We are having a one-time live Zoom conference today, Sunday, May 7th, 2023 at 11 AM Pacific Time where Dr. Rick Dina, D.C. will give a brief presentation on the benefits of raw food nutrition, explain how our Science of Raw Food Nutrition online course works, and answer questions about it for those of you considering taking the course.
11 AM Pacific Time is 2 PM Eastern, 7 PM UK, 8 PM Central European, 9 PM Israeli, etc.
To join the conference, click on the following link:
https://us06web.zoom.us/j/88161576038
And use password:
807355
We hope to see you there!
The myth of being cancer free
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Why Americans are sold sickness
“The pharmaceutical industry isn’t looking for cures, they’re looking for new customers.”
That’s what one of the world’s 35 most renowned health experts says in this uncensored groundbreaking new trailer.
And guess what?
All 35 experts recorded their unfiltered opinions about Big Pharma and our medical system...
Why it’s broken...
And what you should start doing to overcome chronic diseases and other serious health conditions you may be suffering from…
Such as cancer, obesity and diabetes, leaky gut, neurocognitive decline, and MANY others.
The honest truth:
It doesn’t involve taking pills or doing surgeries.
In fact – all 35 of the world’s top experts say that the future of our well-being lies in OUR hands...
Not in the hands of conventional medicine.
This is the opinion of doctors and health researchers like Dr. David Perlmutter, Ocean Robbins, Dr. Joel Fuhrman, and Dr. Michael Murray ...
Who you might’ve seen on Dr. Oz, Good Morning America, and the Today Show.
But remember to keep an open mind when watching the trailer.
Watch this uncensored groundbreaking trailer that, in just 3 minutes, reveals the alarming reality of today’s sick society and provides a ray of hope for healing!
These doctors have spent millions of their own money combined to carry out extensive studies...
To dispel myths about the system...
And uncover prevention protocols, innovative treatments, and new natural methods for healing modern-day diseases such as obesity and diabetes, autoimmune diseases, cancer, neurocognitive decline, and MANY others by attacking the root cause behind them.
You’ll also see a glimpse of the thriving 98-year-old Ivan from Eastern Europe who has been disease-free for decades!
Watch the Hollywood-style trailer before it's taken down.
Wishing you good health!
The Functional Nutrition NOW Team
“The pharmaceutical industry isn’t looking for cures, they’re looking for new customers.”
That’s what one of the world’s 35 most renowned health experts says in this uncensored groundbreaking new trailer.
And guess what?
All 35 experts recorded their unfiltered opinions about Big Pharma and our medical system...
Why it’s broken...
And what you should start doing to overcome chronic diseases and other serious health conditions you may be suffering from…
Such as cancer, obesity and diabetes, leaky gut, neurocognitive decline, and MANY others.
The honest truth:
It doesn’t involve taking pills or doing surgeries.
In fact – all 35 of the world’s top experts say that the future of our well-being lies in OUR hands...
Not in the hands of conventional medicine.
This is the opinion of doctors and health researchers like Dr. David Perlmutter, Ocean Robbins, Dr. Joel Fuhrman, and Dr. Michael Murray ...
Who you might’ve seen on Dr. Oz, Good Morning America, and the Today Show.
But remember to keep an open mind when watching the trailer.
Watch this uncensored groundbreaking trailer that, in just 3 minutes, reveals the alarming reality of today’s sick society and provides a ray of hope for healing!
These doctors have spent millions of their own money combined to carry out extensive studies...
To dispel myths about the system...
And uncover prevention protocols, innovative treatments, and new natural methods for healing modern-day diseases such as obesity and diabetes, autoimmune diseases, cancer, neurocognitive decline, and MANY others by attacking the root cause behind them.
You’ll also see a glimpse of the thriving 98-year-old Ivan from Eastern Europe who has been disease-free for decades!
Watch the Hollywood-style trailer before it's taken down.
Wishing you good health!
The Functional Nutrition NOW Team
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How I Accidentally Survived Terminal Cancer w/ Dr. Nasha Winters
In addition to being an amazing person and one of my favorites in the entire functional health world (we've even hung out here in Italy!) - Dr. Nasha Winters is one of the industry's leading voices on integrative oncology and reversing the cancering process.
And, like many in the health world, she didn't go searching for this profession.
It found her.
Dr. Nasha received a terminal cancer diagnosis before her 20th birthday - and the outlook was very bleak.
Needless to say, she's still here - and has now trained thousands integrative practitioners and impacted countless lives, taking the fear out of the "c word" and helping to empower people with the information, tools, resources, and professional help they need to heal from a cancer diagnosis.
This conversation is deep, fun, heavy, and light - all in one! I hope you enjoy listening as much as I enjoyed recording.
And, like many in the health world, she didn't go searching for this profession.
It found her.
Dr. Nasha received a terminal cancer diagnosis before her 20th birthday - and the outlook was very bleak.
Needless to say, she's still here - and has now trained thousands integrative practitioners and impacted countless lives, taking the fear out of the "c word" and helping to empower people with the information, tools, resources, and professional help they need to heal from a cancer diagnosis.
This conversation is deep, fun, heavy, and light - all in one! I hope you enjoy listening as much as I enjoyed recording.
I Was Always In Pain w/ Christopher Blakeslee (Two Parts!)
There is no way I can send out a roundup of our most interesting and inspiring podcast episodes without including this two-part dive into the single most remarkable healing story I've ever heard.
Christopher reached out when we asked for people in the RHT community to share their own journey of healing from chronic disease, mystery symptoms, trauma, and/or complex chronic illness.
When I read through his story that he sent over, I couldn't believe it.
Then, we got to recording the podcast - and it was 10x more unbelievable than I could have imagined.
Bedridden for years with extreme chronic pain, over a dozen prescription medications, and many other debilitating symptoms - Christopher is now off ALL of his medications and relatively symptom free.
And (here's the best part), he now helps others navigate their own journey with complex chronic illess from a place of experience, compassion, and incredible depth of knowledge.
If you'd like a little (huge) dose of inspiration - these episodes are for you!
Part 1 | Part 2
Christopher reached out when we asked for people in the RHT community to share their own journey of healing from chronic disease, mystery symptoms, trauma, and/or complex chronic illness.
When I read through his story that he sent over, I couldn't believe it.
Then, we got to recording the podcast - and it was 10x more unbelievable than I could have imagined.
Bedridden for years with extreme chronic pain, over a dozen prescription medications, and many other debilitating symptoms - Christopher is now off ALL of his medications and relatively symptom free.
And (here's the best part), he now helps others navigate their own journey with complex chronic illess from a place of experience, compassion, and incredible depth of knowledge.
If you'd like a little (huge) dose of inspiration - these episodes are for you!
Part 1 | Part 2
Reframing Breathwork & Values of Breathing w/ Patrick McKeown
Yes, what we eat and drink and how we move (or don't move) go a long way in determining our state of health and well-being - but there's one massive factor in health that is overlooked by almost all practitioners, even within the functional medicine world.
Breathing.
Patrick McKeown is one of the world's leading experts on the physiology of breathing, breath mechanics, and breath techniques to promote relaxation, improved overall health and vitality, optimal athletic performance, and so much more.
His books have completely blown me away (get it, blow? breath?!) - and I was thrilled he agreed to come on the podcast!
It was one of the few times I was actually nervous before an interview. (His books have sold a zillion copies and he's quite famous in the breathwork, breathing, performance, etc... world)
But it went great, and it's a perfect introduction to anyone who wants to learn how improving their breathing mechanics and patterns can have a massive impact on their health, energy levels, mood, focus, and so much more.
Click HERE to check out this episode now.
Breathing.
Patrick McKeown is one of the world's leading experts on the physiology of breathing, breath mechanics, and breath techniques to promote relaxation, improved overall health and vitality, optimal athletic performance, and so much more.
His books have completely blown me away (get it, blow? breath?!) - and I was thrilled he agreed to come on the podcast!
It was one of the few times I was actually nervous before an interview. (His books have sold a zillion copies and he's quite famous in the breathwork, breathing, performance, etc... world)
But it went great, and it's a perfect introduction to anyone who wants to learn how improving their breathing mechanics and patterns can have a massive impact on their health, energy levels, mood, focus, and so much more.
Click HERE to check out this episode now.
Functional Medicine Approaches to Thyroid Health | |
Hey Jimi, I was recently a guest on The Data Driven Podcast with Dave Korsunsky where we talked about Functional Medicine Approaches to Thyroid Health. This was such a great episode with Dave, I hope you will check it out! | |
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Here's more from Dave: Dr. Justin Marchegiani is an innovative healthcare practitioner who is committed to building a holistic approach to addressing his patient’s health issues. His passion lies in identifying underlying causes of thyroid and hormone imbalances as these are factors that are commonly overlooked in conventional medicine. As a leading speaker and educator on understanding underlying dysfunctions in our body systems, Dr. Justin offers cutting-edge techniques to address the neglected healthcare needs of his patients. His interest in thyroid health has also inspired him to publish the Thyroid Reset Book, which provides actionable insights on how to balance thyroid health to improve your overall health. Tune in for this week’s episode as Dr. Justin shares a concise yet comprehensive understanding of how our thyroid glands affect our overall well-being more than we realize and how conventional lab tests fail to paint the full picture. >> Click here to check out the podcast! << | |
In this episode, we cover: [2:30] Seeing Success With Dr. Justin [6:25] How Conventional Medicine Overlooks Thyroid Health [8:37] What Thyroid Issues Mean For Your Overall Health [12:10] Why Testing For TCH Simply Isn’t Enough [14:05] Factors That Affect Thyroid Activation [15:20] How Thyroid Testing Helped Dave Identify His Health Needs [17:30] Understanding The Activation Process [20:40] How Emotional Stress Affects Your Health [25:00] On B-Vitamin Supplements [26:36] Diving Into Healthy Ranges [29:45] The Difference Between Basal and Body Temperatures [32:10] Why Getting A Full Thyroid Panel Is Important [35:20] The Top 3 Health Metrics According To Dr. Justin >> Click here to check out the episode! << | |
Yours in Health, Dr. Justin Marchegiani |
Hi Jimi,
Tired of the guilt around mealtime? We've all been there...
Always wondering... How much time do I have? What am I going to cook tonight?
Have you ever resorted to:
...or worse, TAKEOUT!
Sure, it saves time...but your health AND your family's health may suffer.
That's why we are excited to share with you our dear friend, Dr. Michelle's, newest Masterclass called Real Food for Real Families Masterclass.
She's found a way to make a healthy dinners EVERY NIGHT! In just 30 minutes or less! She'll teach you how to eliminate stress and worry about what's for dinner forever!
Tired of the guilt around mealtime? We've all been there...
Always wondering... How much time do I have? What am I going to cook tonight?
Have you ever resorted to:
- Prepackaged foods
- Frozen dinners
- Boxes, bags, or mixes
...or worse, TAKEOUT!
Sure, it saves time...but your health AND your family's health may suffer.
That's why we are excited to share with you our dear friend, Dr. Michelle's, newest Masterclass called Real Food for Real Families Masterclass.
She's found a way to make a healthy dinners EVERY NIGHT! In just 30 minutes or less! She'll teach you how to eliminate stress and worry about what's for dinner forever!
Oatstraw Benefits: Stress Reliever, Love Potion, Brain Booster, and More...
Oatstraw benefits include nourishing, healing, and bringing balance and vitality.
Here are 11 ways oatstraw heals, plus 8 ways to use it.
Read the Article
Oatstraw benefits include nourishing, healing, and bringing balance and vitality.
Here are 11 ways oatstraw heals, plus 8 ways to use it.
Read the Article
Hi Jimi,
Did you know that 1 in 2 women over age 50 will break a bone in their lifetime due to osteoporosis?
Bone health is critically important, especially as we start to age. But there is plenty that you can do now so that you don't have to worry about breaks or fractures slowing you down and preventing you from living the active life you desire!
Learn more in the free Stronger Bones Masterclass. >>
Did you know that 1 in 2 women over age 50 will break a bone in their lifetime due to osteoporosis?
Bone health is critically important, especially as we start to age. But there is plenty that you can do now so that you don't have to worry about breaks or fractures slowing you down and preventing you from living the active life you desire!
Learn more in the free Stronger Bones Masterclass. >>
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SnapDragon NY
Senior Moderator
Staff member
Senior Moderator
VU Donator
Diamond Contributor
Press Corps
Member For 5 Years
VU SWAT
Dear Jimi,
In the United States we have one of the most advanced medical systems in the world…
Yet we are sicker than ever...
Why?
This groundbreaking docuseries attempts to answer this question and empower you with the information you need stay healthy now and well into old age…
According to the CDC, in the U.S. one person dies every 36 seconds from heart disease and it is the leading cause of death. Almost 40% will be diagnosed with cancer at some point in their lives...
6 MILLION are living with Alzheimer’s...
Why are we getting sicker?
The Immune for Life docuseries features 35 of experts who answer this question and I was honored to be featured!
We'll be covering some simple steps that you can take to prevent or reverse many of our most feared chronic diseases...
-->> Make sure to tune in to find out why we’re REALLY getting sicker as a nation and what you can do about it
In the United States we have one of the most advanced medical systems in the world…
Yet we are sicker than ever...
Why?
This groundbreaking docuseries attempts to answer this question and empower you with the information you need stay healthy now and well into old age…
According to the CDC, in the U.S. one person dies every 36 seconds from heart disease and it is the leading cause of death. Almost 40% will be diagnosed with cancer at some point in their lives...
6 MILLION are living with Alzheimer’s...
Why are we getting sicker?
The Immune for Life docuseries features 35 of experts who answer this question and I was honored to be featured!
We'll be covering some simple steps that you can take to prevent or reverse many of our most feared chronic diseases...
-->> Make sure to tune in to find out why we’re REALLY getting sicker as a nation and what you can do about it
Is it Gluten…or Pesticides? Solutions for gut health may require attention to both
Is it Gluten…or Pesticides? Solutions for gut health may require attention to both
Glyphosate poisoning can share a lot of the same symptoms as gluten sensitivity, including intestinal inflammation and damage to long-term digestive function
www.dreliaz.org
Unleash your inner aphrodisiac?
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Click HERE to learn how our genetics influence neurotransmitters, hormones, and more!
And, in case you missed 'em, here are the other two articles in this 4-part series and an important invitation for anyone who'd like to go down this rabbit hole and learn how to truly personalize their approach to building health!
Article 1:
An Introduction to Functional Genomics: Know Your Genetics and Make Informed Personal Health Decisions
Article 2:
Genetics and Detoxification: Your genes are key to knowing what detox protocol will best suit your body.
Deep Dive: Nutrigenomics LIVE Webinar Training
w/ Jaclyn Downs
Wednesday, May 17th - 4pm PT / 7pm ET
And while this series of articles is going to be packed with valuable education - we're going to take it up a level (of course) with a live webinar training coming in May!
In addition to answering questions you might have, Jaclyn will review my very own genetic report to break down all the areas where I might have challenges - and where my body might be more resilient. It will be quite an eye-opening and enlightening experience for everyone!
We'll be sharing more about this in the next couple weeks - but if you'd like to reserve your spot early, head over and sign up for the free training NOW!
Article 1:
An Introduction to Functional Genomics: Know Your Genetics and Make Informed Personal Health Decisions
Article 2:
Genetics and Detoxification: Your genes are key to knowing what detox protocol will best suit your body.
Deep Dive: Nutrigenomics LIVE Webinar Training
w/ Jaclyn Downs
Wednesday, May 17th - 4pm PT / 7pm ET
And while this series of articles is going to be packed with valuable education - we're going to take it up a level (of course) with a live webinar training coming in May!
In addition to answering questions you might have, Jaclyn will review my very own genetic report to break down all the areas where I might have challenges - and where my body might be more resilient. It will be quite an eye-opening and enlightening experience for everyone!
We'll be sharing more about this in the next couple weeks - but if you'd like to reserve your spot early, head over and sign up for the free training NOW!
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Parasite Infections: Functional Lab Analysis To Identify Parasites
Parasite Infections: Functional Lab Analysis To Identify Parasites
In this article, you will learn about what parasites are and the top blood and stool functional lab analyses for parasite infections.
drjockers.com
What Do These 5 Food Cravings Mean
What Do These 5 Food Cravings Mean
Food cravings are often a sign of nutritional deficiencies. Discover what these 5 food cravings mean and what nutritional deficiencies exist.
drjockers.com
5 Steps to Prevent Stroke
By Chauncey Crandall, M.D.
A stroke happens when something blocks blood supply to part of the brain or when a blood vessel in the brain bursts. A stroke can cause lasting brain damage, long-term disability, or death.
Anyone at any age can have a stroke, but certain things can increase your chances of having one, including obesity, eating a diet high in saturated fats, trans fats, and cholesterol, not getting enough physical activity, drinking too much alcohol, and using tobacco. And stroke risk can be higher in some families due to genetic factors or family history.
Special: Heart Surgeon's Secret to Healthy Blood Pressure
Symptoms include weakness or numbness on one side of the body, drooping on one side of the face, difficulty reading words or understanding speech, slurred speech, nausea, sudden severe headache, loss of peripheral vision, and difficulty walking.
Here are the five most important things you can do to reduce your risk of stroke:
• Control your blood pressure
• Control your blood sugar
• Don’t smoke
• Maintain your ideal body weight
• Get a yearly physical
By Chauncey Crandall, M.D.
A stroke happens when something blocks blood supply to part of the brain or when a blood vessel in the brain bursts. A stroke can cause lasting brain damage, long-term disability, or death.
Anyone at any age can have a stroke, but certain things can increase your chances of having one, including obesity, eating a diet high in saturated fats, trans fats, and cholesterol, not getting enough physical activity, drinking too much alcohol, and using tobacco. And stroke risk can be higher in some families due to genetic factors or family history.
Special: Heart Surgeon's Secret to Healthy Blood Pressure
Symptoms include weakness or numbness on one side of the body, drooping on one side of the face, difficulty reading words or understanding speech, slurred speech, nausea, sudden severe headache, loss of peripheral vision, and difficulty walking.
Here are the five most important things you can do to reduce your risk of stroke:
• Control your blood pressure
• Control your blood sugar
• Don’t smoke
• Maintain your ideal body weight
• Get a yearly physical