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Jimi

Diamond Contributor
Member For 5 Years
Functional Approach to an Upset Tummy
Hey Jim,

Let's be frank. Nothing ruins a day like an upset stomach and diarrhea.

The next time you find yourself tied to the toilet, you'll be glad you listened to this podcast and understand how to determine the root cause of your symptoms and how to manage them effectively.

So be sure to check out this episode to learn what you can do at home to quickly recover from tummy troubles!

>> Click here to listen to the episode!<<
How to Address Acute Tummy or Stomach Upset - Podcast #347

In this episode, we cover:
1: 53:
Natural Strategies to get things under control
4:13: What's the possible root cause?
10:49: How to address diarrhea
14:56: Natural strategies and Testing for Chronic Issues

>> Click here to listen to the episode!<<

Yours in Health,
Dr. Justin Marchegiani​
 

Jimi

Diamond Contributor
Member For 5 Years
Natural Solutions for PMS

In this episode of Beyond Wellness podcast, I am tackling some of the most common menstrual issues my patients face, including: menstrual irregularities and heavy menstrual flow, symptoms, what your cycle should look like, looking at hormones, when to best test, triggers of irregular cycles, and some tips for helping regulate menstruation. Most women cope with PMS and irregular cycles like it’s a normal thing, but in reality a heavy menstrual flow is often a sign of something deeper. What can we do? Check out the podcast to find out!

>> Click here to check out the podcast! <<
 

Jimi

Diamond Contributor
Member For 5 Years

Anti-Spike Antibodies are Associated with Long-COVID-19 Syndrome

Aberrant Antibodies Higher in Vaccinated after COVID-19--Explains Post-Acute Sequelae​

By Peter A. McCullough, MD, MPH
With the deluge of post-COVID syndrome patients, doctors have been searching for diagnostic tests which can aid in detection, management, and prognosis. Additionally, those who took one of the COVID-19 vaccines appear to have worsened symptoms, and therefore, it makes sense they may have some clues on lab testing.
The principle mechanism of action of mRNA or adenoviral DNA COVID-19 vaccination is to stimulate the production of anti-Spike antibodies. Here is what Labcorp says about this test: “On May 19, 2021, the FDA issued a safety communication reiterating that “antibody testing should not be used to evaluate a person’s level of immunity or protection from COVID-19 at any time, and especially after the person received a COVID-19 vaccination.” Currently authorized SARS-CoV-2 antibody tests, including the SARS-CoV-2 Semi-Quantitative Total Antibody assay, have not been evaluated to assess the level of protection provided by an immune response to COVID-19 vaccination. Additionally, the components of a protective immune response against infection or re-infection with SARS-CoV-2 have not been fully characterized (e.g., antibody, T cell, etc.). Clinical trials and other studies are underway to elucidate the correlates of immunity to SARS-CoV-2.
Effective March 28, 2022 Labcorp expanded the reporting range of results for test number SARS-CoV-2 Semi-Quantitative Total Antibody, Spike. Results previously reported for this assay were 0.8-2,500 U/mL with higher values reported as >2,500 U/mL. With the addition of an automated dilution, we are now able to report result 0.8-25,000 U/mL with higher values reported as >25,000 U/mL. This change does not impact previously reported results; it just increases the numerical values above 2,500 U/mL that we are able to report.”
Joung et al, found that anti-spike antibody levels were higher for vaccinated compared to unvaccinated patients and the absolute level was associated with post-acute sequalae or long-COVID-19 syndrome. They postulate that the vaccine may cause aberrant antibodies that do not stop SARS-CoV-2 but rather negatively interact with the ACE-2 receptor which is ubiquitous in the body.
Joung S, Weber B, Wu M, Liu Y, Tang AB, Driver M, Sternbach S, Wynter T, Hoang A, Barajas D, Kao YH, Khuu B, Bravo M, Masoom H, Tran T, Sun N, Botting PG, Claggett BL, Prostko JC, Frias EC, Stewart JL, Robertson J, Kwan AC, Torossian M, Pedraza I, Sterling C, Goldzweig C, Oft J, Zabner R, Fert-Bober J, Ebinger JE, Sobhani K, Cheng S, Le CN. Serological response to vaccination in post-acute sequelae of COVID. BMC Infect Dis. 2023 Feb 16;23(1):97. doi: 10.1186/s12879-023-08060-y. PMID: 36797666; PMCID: PMC9933819.
IgG antibodies against the Spike protein may be associated with post-COVID/vaccine syndromes while antibodies (acute IgM, convalescent IgG) directed against the nucleocapsid and T-cell immunity may be protective against the prolonged syndrome(s). I have noticed in my practice that anti-Spike antibody levels are associated with the duration and severity of long-COVID-19 and vaccine injury syndromes. While the antibodies should have never been used as clinical surrogates to approve or extend EUA applications for vaccines (as the LabCorp disclaimer indicates), they are useful in identifying the frequent complications after the unwise injections.
If you find “Courageous Discourse” enjoyable and useful to your endeavors, please subscribe as a paying or founder member to support our efforts in helping you engage in these discussions with family, friends, and your extended circles.
Joung S, Weber B, Wu M, Liu Y, Tang AB, Driver M, Sternbach S, Wynter T, Hoang A, Barajas D, Kao YH, Khuu B, Bravo M, Masoom H, Tran T, Sun N, Botting PG, Claggett BL, Prostko JC, Frias EC, Stewart JL, Robertson J, Kwan AC, Torossian M, Pedraza I, Sterling C, Goldzweig C, Oft J, Zabner R, Fert-Bober J, Ebinger JE, Sobhani K, Cheng S, Le CN. Serological response to vaccination in post-acute sequelae of COVID. BMC Infect Dis. 2023 Feb 16;23(1):97. doi: 10.1186/s12879-023-08060-y. PMID: 36797666; PMCID: PMC9933819.
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
There are 10 natural ingredients that could have enormous benefits for your body’s largest organ — your skin.
Find out all about them and what they can do for you in this guest post from anti-aging researcher Brian Vaszily.
Yours for looking good and feeling great,
Ocean Robbins
P.S. Many of the chemicals widely used in conventional beauty products are endocrine disruptors that can wreak havoc on your hormones — and they could be linked to irregular periods, acne, birth defects, and cancer. But there are 10 natural ingredients in particular that can be good for your skin and your overall health.
Get the whole story here.
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Let's talk about something we all do but rarely discuss - poop! 💩

Trust me, there's more to this topic than meets the eye (or nose, for that matter). After all, everyone poops, but not everyone knows what their poop is trying to tell them.

While it might not be the most glamorous topic, understanding your bowel habits can provide valuable insights into your overall health and well-being.

This is why we've put together an engaging and informative article that dives into the fascinating world of bowel movements and what they can reveal about your health. Curious? Go here to uncover the secrets hidden in your number twos!

In this week’s article, you'll discover:

👉 The different types of bowel movements (and what they can indicate about your health)

👉 The significance of color, consistency, and frequency in your poop

👉 The role of diet, exercise, and stress in maintaining healthy bowel habits

👉 Tips for improving your gut health and promoting regular, comfortable bowel movements


Don't let the taboo surrounding poop hold you back from understanding your body better. Go here to read this week’s article and start paying attention to what your bowel habits are trying to tell you.

Wishing you happy and healthy bowel movements,

Sarah Otto

P.S.
If you want a game-changing supplement designed to revolutionise your digestive health, why not try our Better Gut Prebiotic Fiber Plus? This powerful prebiotic formula not only promotes regular bowel movements but also provides relief from bloating, flushes away toxins and waste, and nourishes the good bacteria in your gut.

We’ve been out of stock of this very popular product for months now due to manufacturing delays (post-pandemic manufacturing is still as tricky as ever!). But I am pleased to announce that we are back in stock! Any pre-orders and on-hold orders will be shipped later this week. Go here to grab yours before they’re all gone again :)
 

Jimi

Diamond Contributor
Member For 5 Years

Shilajit: Nature’s Gift for Wellness​

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Note: Please do not take Shilajit before talking to your medical team. This blog is purely for informational purposes.
Every cell in your body is intricately connected. Health issues such as depression, hormone imbalances, unhealthy gut, and chronic fatigue could have all been part of developing cancer. Therefore, mending them could be part of your strategic plan to heal cancer and enjoy vibrant health! Shilajit is an ancient mineral-rich resin that has been used in Ayurvedic healing for over 3,000 years. While the world of Western medicine has a lot of catching up to do in regard to double-blind and peer-reviewed clinical trials, I’m excited to share current Shilajit research and use cases.
With the reputations such as “the destroyer of weakness” and “conqueror of mountains” and being a staple of traditional and Ayurvedic medicine for thousands of years—it warrants a full blog post. Join me in exploring Shilajit’s incredible healing properties and the numerous ways it can enhance your well-being.
As always, please never try anything new before discussing it with your medical team and Breast Cancer Conqueror Coach because Shilajit may not right for every wellness warrior.
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Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi!
Today's interview is with raw food and juicing expert, John Kohler!
In 1995, John was hospitalized and almost died of spinal meningitis. That was the catalyst for massive life transformation. John discovered the power of raw food and juicing and has been eating a predominantly raw plant-based diet for almost thirty years!
John has made thousands of youtube videos and is an expert on juicing, eating a raw diet, growing fruits and vegetables, and he knows more about juicers and blenders than probably anyone else on planet Earth.
I know you will enjoy the knowledge and pro tips John shares in this interview. Enjoy!
 

Jimi

Diamond Contributor
Member For 5 Years

-->> How to Protect your Brain from Wildfire Smoke - Dr. Austin Perlmutter (June 2023)​

Why wildfires are a major brain threat, and what to do about it...

-->> Does shingles vaccination cut dementia risk? - Nature (June 2023)​

Analysis of nearly 300,000 people finds an association between the shingles jab and a lower rate of dementia — but questions linger...

-->> Excessive Boozing Accelerates Cognitive Decline in Alzheimer's-Predisposed Mice - Technology Networks (June 2023)

According to the researchers: “Adding ethanol to an Alzheimer’s genetic background pushes Alzheimer’s forward by a few months or a few years.”

-->> Is Fructose a Driver of Alzheimer’s Disease? - Levels Health (May 2023)​

Dr. Richard Johnson and Dr. Robert Lustig discuss...

-->> Wait, Can Snoring Cause Cognitive Decline? The Answer May Shock You - MBG (June 2023)​

 

Jimi

Diamond Contributor
Member For 5 Years
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Every time I talk about how much I love my delicious, homemade, plant-based Greek soy yogurt, people in our community want to know how I make it. Seriously, I get asked all the time. So, in this week’s Vlog, I finally show you step-by-step how to make it, including the ingredients to look for, the tools you’ll need, and how to time your yogurt-making so that you never run out. Enjoy!
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The Weekly Vlog
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Jimi

Diamond Contributor
Member For 5 Years
When it comes to weight loss, so many of us are ready for a different story.

We could all use a more positive and uplifting change from the false promises of endless diets, and the latest gimmick for losing weight.

And perhaps most importantly, so many of us could greatly benefit from a vacation from all the nagging thoughts in our own mind.

It’s common for the mind of the dieter to have unhelpful and self-defeating thoughts such as:

  • “I’ll be the real me when I have the body I want.”
  • “I’m not lovable as I am, with the body I have right now.”
  • “If I don’t have the body I want, I’m doing something wrong.”
  • “I’ll lose the weight when I’ve finally proven myself worthy.”
Far from creating the motivation we want, thoughts like these signal the body that it’s not safe.

And when the body doesn’t feel safe, our physiology tends to hold onto weight.

Listen in as Marc David, founder of the Institute for the Psychology of Eating, works with guest client Carrie, to unpack her problematic weight beliefs.

Carrie, now close to retirement, has worked hard in recent years to drop the weight she started gaining in her twenties.

She believes that when she finally achieves the spiritual growth she seeks, the last 50 pounds she wants to lose will magically fall away, and she can finally be her real self.

You’ll hear powerful insights from Marc on the following, and so much more:

  • The connection between spiritual growth and weight
  • How our Inner Rebel can be a powerful ally in weight loss and in life
  • How rewriting false beliefs such as “I’m not enough” can transform all areas of our lives
  • How deepening our compassion for our own body can help us on our weight loss journey
Check out the episode and turn it up!

The Institute for the Psychology of Eating
[email protected]
www.psychologyofeating.com


PS:
A reminder that Monday, June 19th is the final day to apply to the June 2023 Term of the Mind Body Eating Coach Certification Training. Help people find peace and freedom with food by working with the thoughts, feelings, and beliefs holding them back – apply today! Or, speak with an enrollment advisor to get your questions addressed.
 

Jimi

Diamond Contributor
Member For 5 Years
Dr. Fuhrman and Jenna Fuhrman here! We've just released a new episode of the Eat to Live Podcast, and this one's a must-listen (or watch):

Ditch the Salt Shaker and Reduce Your Risk of Stroke
Tune in as we discuss the impact of salt on our health. This seasoning is more than a mere flavor enhancer—it holds the power to shape our health destiny.

The responsibility is on us to reject excessive sodium intake and embrace – wholeheartedly – the wonders (and incredible taste) of a natural diet. So let's say goodbye to those salt shakers, unshackle our taste buds, and embark on a flavor-filled journey towards a healthier, brighter future.
Eat to Live Podcast
 

Jimi

Diamond Contributor
Member For 5 Years
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Are you looking for a way to build resilience, activate healing, and elevate your life? The power of breathwork can help you regulate your nervous system, stay calm, clear, and focused in even the most challenging situations, and experience profound relief from daily stress.

With breathwork, you can unlock your emotional freedom by releasing the old pain, grief, anger, and other unexpressed feelings you've been carrying around. With repeated practice, you can experience a gradual yet powerful transformation in the way you perceive yourself, others, and the world around you.

On June 15th - June 18th, 2023, our fellow Breath Master, Jen Broyles is launching the Breathwork Blueprint Summit that will help you get the tools and strategies necessary to optimize your health, peak performance and live an abundant life.

Tune in and learn from Breath Masters and healers of all kinds speak on a variety of topics within the realm of breathwork! Click below to register!​
keep breathing,​
the breath source team​
 

Jimi

Diamond Contributor
Member For 5 Years

‘The Great Grift’: New AP investigation reveals stunning scope of COVID fraud​

 

Jimi

Diamond Contributor
Member For 5 Years

CDC claims deadly pathogen with 50% fatality rate now ENDEMIC across the Gulf Coast​

 

Jimi

Diamond Contributor
Member For 5 Years
Love is a beautiful thing, capable of bringing joy and fulfillment…

…but when tangled with a narcissist, it can become a painful journey of self-loss, regret, and depression.

The emotional toll of being around a narcissist can be overwhelming, leaving you questioning your worth and losing sight of your true self.

The love you hold within your heart is a precious gift, but it should never come at the cost of your own happiness and well-being.

In the clutches of a narcissist, it’s easy to lose sight of your own worth and needs.

Their insatiable appetite for attention and constant need for validation can leave you feeling depleted, as if your own identity is slipping away.

But let us remind you that you are deserving of love and respect.

Your dreams, desires, and aspirations are valid and should never be overshadowed by the relentless demands of a narcissist.

So if you’re close to someone that exhibits any sort of narcissistic behavior…

It’s time to reclaim your sense of self.

Remember the person you were before the narcissist entered your life — the one filled with passion, dreams, and a radiant spirit.

You deserve to rediscover that person and nurture the love within yourself.

Embrace your own worth and never settle for anything less than the genuine love and support you deserve.

We understand that breaking free from the grip of a narcissist is not an easy path, especially when you love them.

It requires courage, strength, and unwavering self-belief.

>> discover how you can outsmart the narcissist in your life and start thriving!

With care,
 

Jimi

Diamond Contributor
Member For 5 Years
Article from The Nicholas Gonzalez Foundation:

How to Pick the Right Path and Prevent Overwhelm
when Healing from Cancer

By Alex Orton, ND
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If you are familiar with the alternative or holistic cancer space–as a patient, a family/friend of a patient, or just out of personal interest–you may have noticed that it’s a complex minefield of information and therapies. One of my naturopathic professors once said, “Getting a group of naturopaths to agree on something is like trying to herd cats.” That’s even more true with holistic cancer treatment.

The juggernaut of the conventional medical system works like the military, with highly specific protocols and standard operating procedures that are expected to be followed to the letter. This system works very, very well when it comes to acute/emergency situations that threaten life. However, this system fails when it comes to chronic conditions that are environmental, behavioral, psychological, and spiritual, as is the case with cancer.

In the holistic world, there are many ways up the mountain of healing. Each person is a complex entity of converging variables working within a unique life situation. For someone to heal from a serious chronic problem that has taken years to develop, it takes nothing short of a complete life transformation to succeed. You can’t heal by living the same life that got you sick in the first place. What parts of your life need to change, and how to do it, is the art of holistic healing. The question is: what is the right path for you?

Common Responses to Overwhelm

When I meet with prospective patients with cancer who are considering alternative approaches, I see the same themes over and over again. Most people often know they do not want to do chemo, but they are overwhelmed by the potential alternative options available without a good sense of what is right for them personally.

This overwhelm will often lead to a few common responses:

  1. Shutting down and not really choosing any path.

When you are afraid and confused with different opinions being thrown at you from all sides, it’s easy to go into shutdown mode. Afterall, every option has benefits and drawbacks and raises doubts. “Is the hormone blockade necessary and worth the side effects?” “Is this alternative therapy effective for my diagnosis and situation?” “Should I put in all of this effort if I am just going to die anyway?”

It’s no wonder that many people are paralyzed in the wake of these big decisions, which often feel like (and can be) life or death. These individuals tend to flounder and procrastinate in deciding until it’s too late, and then will be forced to react out of desperation instead of taking a proactive approach.

  1. Doing a patchwork approach of many different therapies without a cohesive framework.

This is the most common outcome that I see in the wake of overwhelm. I call it the “throwing tomatoes at the wall and seeing what sticks” strategy. With all the alternative cancer treatment options available and without knowing what you personally need, you just dabble in all of it. You take every anti-cancer supplement known to mankind while doing IV vitamin C treatments, hyperbaric oxygen, laser, UVBI, and rectal ozone around the clock.

With this approach, there is an underlying feeling that what you are doing is not going to be enough or is not going to work, so you need to do more and keep searching constantly. And when your approach is disjointed, you won’t know what is working, how to track your progress, or how to maintain it long-term.
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3. Following a cookie-cutter protocol that worked for someone else.

In the face of overwhelm, it’s also common to simply follow a pre-canned protocol that you found online. This is like following a recipe in a cookbook when you don’t know how to cook. Protocols can be good starting points, but they need to be individualized for you or your situation. Every person is different, with different physiological imbalances, different psychological challenges, and different life situations that require some customization. There are many protocols and therapies that have shown promise in treating cancer, but no protocol or therapy works for everyone. Without a deep understanding of your specific situation, arrived at by years of training and study, how do you know that any protocol that worked for someone else is going to work for you?

How to be Successful

After working with many people in their cancer healing journey, I recommend the following for anyone who is looking for a holistic approach to cancer:

  1. Follow a holistic, time-tested framework that is individualized to your specific needs, imbalances, diagnosis, and lifestyle.

There are many cancer therapies out there, some of which are popular only because of current cultural trends and good marketing. Some therapies are mostly theoretical and have not been proven to be effective outside of a few anecdotes. For these reasons, I recommend choosing a path that is time-tested, with historical evidence and successful case studies to support it.

Just as important is to find a holistic framework that is individualized to you and your particular situation. People heal from cancer not with magic bullets but instead with a comprehensive program that truly addresses all parts of their life: environmental toxicity, nutritional deficiencies, daily lifestyle choices, and the mind/body connection. Cancer is a multifactorial problem that requires a multifactorial approach for successful treatment. Everything that you do within the right framework should be working together synergistically to address the problem at the root and reverse it.

  1. Do your research, follow your intuition, and commit 100%.

The people who I have seen find success in healing from cancer are those who do the research and then follow their heart and go all-in with that choice. This applies to ANY choice, whether to follow your oncologist’s recommendations and do surgery followed by a full cycle of chemo and radiation, or whether to juice 5 pounds of carrots daily without fail. People who heal believe in what they are doing and stay consistent without needing to look for more.

The mind is a powerful tool. When you are fully committed to the path you have chosen, you will find the resiliency to keep going even through the hard times when you have doubts and physical challenges. It’s not about doing everything. In fact, doing too much can often overburden the detoxification pathways and devitalize the system. Instead, it’s about doing what is right for you consistently for a long enough time for your body to heal.

  1. Work with a competent practitioner that you like and trust and let them guide you through the ups and downs of your program.

Many people try to put together a program on their own because they are afraid to commit to one path. Putting together a multivariable program for yourself is nearly impossible. If you want to be successful, I recommend that you work with a professional who can see your case objectively and have the clinical experience and discernment to figure out what is best for you. It’s not your job to know everything or be your own doctor.

Pick a practitioner who you trust enough to guide you. Find someone that you respect and with whom you communicate well. Holistic cancer programs can take months, if not years, to be successful, and during that time there are many ups and downs that are expected as part of the healing process. Having a guide who can be there by your side, on your side, for the long run can make all the difference in healing cancer.

Healing from cancer is possible, but sometimes that healing can feel out of reach when you are perusing the web and bombarded with different opinions and options. Hundreds of case studies have been published showing people with stage 4 metastatic cancer living far longer than their prognosis with holistic protocols. Remember that. You are not alone. Do your research, find people who can help you, follow your heart, and let God guide you to the approach that is right for you.

***
Dr. Alex Orton is a Doctor of Naturopathic Medicine and was Valedictorian of his class at National University of Health Sciences. He is the Owner and Founder of Haven. He has training and certifications in The Gonzalez Protocol®, Classical Homeopathy, Somatic Experiencing, Holistic Counseling, Constitutional Hydrotherapy and the International Foundation for Nutrition and Health.
 

Jimi

Diamond Contributor
Member For 5 Years
Hello Jimi,

Sinus allergies are an irritating constant in the lives of many people. Over 50 million Americans suffer with allergies and rely on medications to mitigate the symptoms temporarily.

However, many who suffer from allergies don’t realize that their sinus health could be affecting their brain health as well.

When we experience allergy symptoms, it is a result of the mast cell chemicals increasing mucus production, which leads to swelling, itchy noses, sinus pressure, and inflammation of tissue the sinus pathways.

Inflammation that starts with allergies, releases inflammatory cytokines, which then cause immune dysregulation. This makes people more susceptible to other infections.

When air flow is minimized, it disrupts the normal clearance of pathogens in the sinus. This allows infections to take hold when they might have otherwise been swiftly cleared out.

For some, allergies are a temporary concern and cognitive function returns as soon as the irritant abates. For other, chronic cases, there might be issues with problem solving, communication, as well as brain fog, mental fatigue, depression, and others.

I work with my patients on a daily basis on this often overlooked issue. There is also growing science supporting the link between the sinuses and brain, though not yet as heavily researched as the gut-brain connection.

I recently sat down with my colleague and friend Dr. Kelly McCann to discuss allergies and how sinusitis may impact brain health as well as new ways to consider supporting and modulating the immune system. We also spent quite a bit of time talking about peptide therapy specifically. You can watch the full interview here.​
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Interview highlights include:

  • How sinusitis and allergies relate
  • How your sinuses affect your brain health
  • Why inflammation from allergies can set you up for chronic or recurring sinus issues
  • The types of changes I have seen in sinus issues since the pandemic
  • Advanced treatment protocols using peptide therapies

We would also like to highlight some events and other resources that include helpful information on peptides and the cell danger response.​
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As promised, you can click the link above to read the transcript and watch the replay of our recent peptide webinar.​
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Dr. Eric Gordon sat down with Dr. Yoni Whitten to discuss some of the most commonly overlooked factors that keep people stuck in a spiral of chronic illness.​
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Jimi

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Upcoming Events​
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Reverse Alzheimer’s Summit

Alzheimer’s is more than just a single diagnosis or a genetic condition. There are actually a host of factors that build up to contribute to the development of Alzheimer’s symptoms. Dr. Gordon will be discussing these factors with summit host, Dr. Heather Sandison Saturday, June 17th.
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The Mitochondrial Energy Summit

Treating chronic illness is all about the individual patient – there is no “cookie-cutter” solution or easy band-aid that will work. Dr. Gordon talks individualized solutions with Ari Whitten for the Reversing Mitochondrial Disease Summit, June 20th – 26th​
 

Jimi

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Member For 5 Years
Hi Jim, directly below you'll see the quick-list of top breathwork benefits, based on research.

First, though, I noted earlier this week that my good friend and renowned energy expert, Ari Whitten, is hosting a free online class for you later today that can truly be life-changing.

It's entirely geared to how to use "breathwork" to dramatically increase your energy, stop stress, and even help your immune health in just 10 minutes a day.

Head here now to see why this completely FREE online event will help you
 

Jimi

Diamond Contributor
Member For 5 Years

Alzheimer’s and Dementia: 6 Steps to Protect Your Brain​

 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Ready for a journey through time?

🏛️ We're heading back to Ancient Greece, the era of Hippocrates (you know, the guy behind the Hippocratic Oath) - who introduced the world to the Theory of the Four Humours. (1)⚕️

Composed of blood, phlegm, black bile, and yellow bile, these humours were thought to maintain balance in our bodies. Any disease was conjectured to be a result of an imbalance between them.

This theory influenced Western medicine for centuries. Shall we see what of it stands the test of time?

Today, let's zoom in on a yellow superstar – bile! 🌟

Bile: more than just an ancient Humour (but still today’s hero)

Fast forward to the 21st century, and bile isn't a mystery. We now know that it is indeed a vital fluid, produced by our liver and stored in our gallbladder, that takes center stage in the digestion of fats. (2)

⚖️ And Hippocrates got this right: balance is key to our health.

🦹 The mighty role of bile!

Bile has quite a few roles to play! Picture bile as a detergent, breaking dietary fats into tiny droplets, which can be readily absorbed into our bloodstream. 🧼(2)

But wait, there's more! Bile also helps our body give the old heave-ho to excess cholesterol and bilirubin, natural waste products (emphasis on waste!). (3)

So, bile is truly a multitasker! ⚒️

🧠 Bile for your brain?

Latest news in the fascinating world of bile, emerging research suggests that bile acids play a significant role beyond digestion, influencing even our neurological health. The latest research notes that elevated levels of bile acids have been found in several neurological conditions, with certain bile acids showing potential as therapeutic agents. (5)

So there’s a chance that fully understanding bile’s effects can help understand neurological disorders better, and even inspire new treatment! << Keep an eye on this one 👀


💡 Don’t forget about the gallbladder

We cannot talk about bile, without mentioning the gallbladder! This small but mighty organ is crucial for our well-being, as it stores and regulates bile flow.

Disruptions in bile flow can lead to gallstones, inflammation, and even liver disease.

📚 What we learnt

While the Four Humours have long been confined to history textbooks, the significance of bile remains strong.

🗝️ Key takeaway: bile is both underdiscussed, and absolutely pivotal to our good health.

How to keep a healthy ballbladder and liver

Want to unravel more about your the guardians of your bile, and the powerful interactions between them and your gut microbiome?

Take the opportunity to dive for free into the Liver and Gallbladder Summit, for the latest on research and natural remedies for these important organs.

✨ Stay balanced (and in good humour) ✨

To your health,

Sarah Otto


Sources:

  1. Yapijakis, C. (2009). Hippocrates of Kos, the father of clinical medicine, and Asclepiades of Bithynia, the father of molecular medicine. Review. In Vivo, 23(4), 507–514.
  1. Hundt, M., Basit, H., & John, S. (2022). Physiology, Bile Secretion. In StatPearls. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK470209/
  1. Dikkers, A., & Tietge, U. J. F. (2010). Biliary cholesterol secretion: More than a simple ABC. World Journal of Gastroenterology, 16(47), 5936–5945.
  2. Collins, S. L., Stine, J. G., Bisanz, J. E., Okafor, C. D., & Patterson, A. D. (2023). Bile acids and the gut microbiota: Metabolic interactions and impacts on disease. Nature Reviews Microbiology, 21(4), 236-247.
  3. McMillin, M., & DeMorrow, S. (2016). Effects of bile acids on neurological function and disease. The FASEB Journal, 30(11), 3658–3668.
 

Jimi

Diamond Contributor
Member For 5 Years

Why these foods are important to get organic​

Paraquat is an herbicide that has been banned by 50 countries (but not the USA) due to its extreme toxicity, and a great deal of evidence links it to Parkinson's disease.
Research also shows that plant lectins make paraquat exponentially more dangeous because they shuttle paraquat into the brain.
Unfortunately, paraquat is used on many high-lectin crops, such as peas, beans, soybeans, potatoes, wheat, and other cereal grains.
If you eat any of these foods, make sure you buy organic.
And realize that paraquat is used on other crops as well, including sweet potatoes, artichokes, peanuts, almonds, garlic, citrus, grapes, strawberries, pineapples, and pears. This is not a comprehensive list.
An article about paraquat and a set of almost 3,000 lawsuits against its maker, Syngenta, was posted yesterday on a large health site (that I can't mention in an email if I want this email to get delivered). The article will be available until the end of the day today. So f you want more details about paraquat and its effects on the brain, you can read the article here.
 

Jimi

Diamond Contributor
Member For 5 Years
Have you ever checked out plant resins?

While we haven't dug into them much here at LearningHerbs, I think you'll find them fascinating.

These little powerhouses are more than just a sticky substance.

Resins are widely utilized in aromatherapy, incense, and perfumery, and they've got a ton of uses that range from first aid applications to alleviating symptoms of the common cold and flu.

Now, my friend Evan over at The Northwest School of Aromatic Medicine has put together this brilliant series all about these versatile resins, showing us how to make the most out of them in our home herbalism or healing practice.



Here's what you'll get in the series:

Video 1: The Core Aspects of Resin & Gums

Dive into the different groups of resins and gums and get the lowdown on how to use each one in your herbal or aromatic practice.

Video 2: Prepare Resins for Herbal Crafting

We're skipping the common beginner pitfalls and going straight into the proper ways to process and extract botanical resins for your herbal crafting.

Video 3: Make Your Own Pine Resin Salve

Get hands-on with our step-by-step guide on creating your own natural and powerful healing resin salves.

Best of all? This series is entirely free and available for a limited time only.

Start your aromatic journey with the first lesson today.

This series is a unique chance to broaden your herbal knowledge and build a potent aromatic medicine toolkit.

Enjoy the series!
 

Jimi

Diamond Contributor
Member For 5 Years

“Papers Please:” WHO expresses its strong desire to control the “movement” of all human beingshttps://www.naturalhealth365.com/papers-please-who-paves-way-to-totalitarian-control-over-worlds-population.html​

 

Jimi

Diamond Contributor
Member For 5 Years
Is it possible to rewire your brain? Science now says YES.

There's a whole world of healing, opportunity, growth, and happiness awaiting you and I invite you to dive into the new findings.

I'm happy to have been interviewed in the Rewire Your Brain Summit and really enjoyed the conversation I had there. I think you'll enjoy it too.

Please check out my interview there. The event starts in a few day!

Enjoy,

Dr. Pedram Shojai
RYBWS 2023 PEDRAM SHOJAI, OMD
 

Jimi

Diamond Contributor
Member For 5 Years
So many of us are on the journey to live our longest, happiest, and best lives. Although diet and leading a healthy lifestyle are critical, listening in and learning from those who have lived into their 100s and older might be one of our best attempts to crack the longevity code.
Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Gladys McGarey, the “Mother of Holistic Medicine,” who is an outstanding 102 years young. In this episode, Dr. Gladys shares her six secrets to health and happiness and how her passion for holistic wellness and getting back to our ancestral roots motivate her to keep going. Along the way, she shares charming stories about her life experiences and how they helped shape her career and find purpose.​
Dr. Gladys McGarey is a renowned medical pioneer who has dedicated her life to exploring the possibilities of medicine and educating people about Living Medicine. As the only female cofounder of the American Holistic Medical Association in 1977, Dr. Gladys has gained global recognition for her groundbreaking contributions. With her profound knowledge and visionary insights, she continues to lead the way in the next paradigm shift in medicine. Dr. Gladys has authored four books and has spoken at TEDx, showcasing her extraordinary wisdom.
In this episode, Dhru and Dr. Gladys dive into:
  • What it's like to be a centenarian (4:19)
  • How Dr. Gladys keeps her mind sharp (10:22)
  • Dr. Gladys’s 10-year plan (16:10)
  • Dr. Gladys’s six secrets to a well-lived life (20:00)
  • Secret #1: Have a strong sense of purpose (24:00)
  • Secret #2: Don’t stop moving and doing things (36:33)
  • Secret #3: Love heals all (52:02)
  • How Dr. Gladys approaches her diet (55:09)
  • Secret #4: You’re not alone (1:02:12)
  • Secret #5: Everything is a teacher (1:09:30)
  • Secret #6: Embrace your quirks (1:11:47)
  • Top regrets that people have about their lives (1:18:31)
Wishing you health and happiness,
Mark Hyman, MD​
 

Jimi

Diamond Contributor
Member For 5 Years
Millions of people who have had “The Virus” continue to experience symptoms, or develop new symptoms, for weeks, months, or years after they were first infected... but the direct causes are not currently known.

People are experiencing symptoms like:

  • Fatigue
  • Shortness of breath
  • A chronic cough
  • Joint pain
  • Chest pain
  • Brain fog
  • Depression
  • Muscle pain
  • Headaches
  • Rapid heartbeat
  • Intermittent fevers
  • And many others
This is not okay...

…especially if you have an existing autoimmune or chronic health condition!

We need answers, and now. Before it gets even more out of hand.

Thankfully, we have a resource that we think you might want to look into:

Dr. Linell King has committed his life to gathering the most cutting-edge data to help support everyday people to take control of their bodies to protect and heal themselves from “The Virus” – or any disease for that matter.

As a Johns Hopkins MD and functional medicine physician, he is THE guy when it comes to better understanding post-virus symptoms and the long-term complications that come with them.

And this week, he’s releasing a complimentary 5-part masterclass specifically designed to help those suffering from long-haul virus symptoms to reclaim their health and quality of life.

It’s called the Back To 100 Masterclass because Dr. King’s #1 goal is to help you finally get “back to 100%.”

--->>Save your seat for the Back To 100 Masterclass taking place on June 25th!

Through his research, Dr. King has been able to help people all around the world banish symptoms, reclaim their health, and experience a level of physical vitality most people never even dream of.

And he’s confident that his cutting-edge science can help you do the same!
Because health means everything,​
 

Jimi

Diamond Contributor
Member For 5 Years

Are you getting any sleep? If you're not let's talk about it.

Insomnia can be really aggravating. I mean it’s no fun to not sleep right? The good news is that there are all kinds of things that we can do about it. Let’s start with just some general principles first and then, of course... because I'm the crazy herb guy, we'll talk about some plants...
 

Jimi

Diamond Contributor
Member For 5 Years
Dr. Osborne here,

I've uploaded a new Guide on How to Overcome Adrenal Fatigue Naturally.

It goes live on YouTube and Facebook at 12:30pm cst.

No live Q&A today, but please watch and share with anyone you know who is struggling with adrenal burnout, adrenal fatigue, and/or adrenal failure.
 

walton

Gold Contributor
Member For 4 Years
New Member
Reddit Exile
5,000 New Cases of Cancer Every Day - and How to Avoid it!


Did you know there are 5,000 new cases of cancer every single day?!

And did you also know that upwards of 97% of them can be completely avoided?

Learn how by following these 7 proven steps...

-->> Go here to learn how to prevent a cancer diagnosis.
sorry but i do not think it can be avoided. chances lessened but that is all.
 

Jimi

Diamond Contributor
Member For 5 Years
Learn how to focus on what lights YOU up and claim your villain crown on this week's Reclamation Radio Podcast.
mail
mail
mail
❤️ My personal story about listening to my daughter’s feedback and ultimately owning my sh*t
❤️Public criticism: An opportunity to be seen
❤️Spending time with the dark parts of yourself.. that you're afraid may in fact be true!
❤️Reclaiming your creative impulses
mail
mail
And SO much more!
Here's the thing:
When I wear my crown, I gladly allow someone else to do their projecting thing… And sometimes they may have a valid reason to be unhappy with me that I actually agree with.🤷‍♀️
It's so liberating to say either:
"Yeah maybe that's true!"
OR:
"You're wrong, and I know in my bones you're wrong!"
Because when you can let go of micromanaging other people's opinions and perceptions of you – 💃that's when you can be led by your OWN desires.
And good old "good girl" syndrome finally melts away.🔥
Tune into the episode to dissolve your need to be likable from now on.
Yours in reclamation,
Kelly
P.S. I see you, villain, and you slay!
This week on Reclamation Radio, I do a deep dive into shame and how we transcend the “good girl” archetype through balancing our nervous system and spending time with our deepest fears… and also when it may be appropriate to lay our villain crown down when it comes to parenting.
You'll uncover the power of releasing control of others perceptions of you to truly reclaim your creativity and inner peace.
 

Jimi

Diamond Contributor
Member For 5 Years

Hey Jimi,

How often do you think about your breath?

Our breath can influence our body weight, lung function, immune response, and overall health.

If you're like most people, probably not very often. But did you know that your breath is the missing pillar to your health?

While we focus on nutrition, exercise, stress reduction, detoxification, emotional wellbeing, and quality sleep...

...most doctors ignore the importance of breathing correctly!

That's why it's important to become aware of your breath and learn how to breathe correctly. It's easy and requires no equipment or supplements.

Today - June 15th, 2023, my friend Jen Broyles launched the Breathwork Blueprint Summit designed to help you get the tools and strategies necessary to optimize your health, peak performance and live an abundant life. Watch it now.

[Register Here For Free] - while it’s still free (June 15-18th)!

Talk Soon,
Ann

MetaFit Insider
360 Summits

P.S. Don't let improper breathing cause or exacerbate chronic conditions, disease, and imbalances in your body and mind. Take the first step towards optimal health by focusing on your breath.

[Register Here] - Free Today Thru Sunday!
 

Jimi

Diamond Contributor
Member For 5 Years
7 Ways to Boost Testosterone Naturally

In this video, I review my top 7 ways to boost testosterone levels naturally for better energy, cognition, mood, fat burning and libido.


Check out the video and be sure to subscribe to my YouTube channel here

Watch Here
 

Jimi

Diamond Contributor
Member For 5 Years
Dr. Henry Ealy, Dr. Ben Marble, and Dr. Tom Lewis are ALL saying the same thing:


That the spike glycoprotein bioweapon was intentionally engineered to accelerate “natural” diseases


So that when people die from cancer, heart attacks, strokes, dementia, and other debilitating diseases…?


No one will ever be able to link them back to the jab.


>>>Download Poisoned: A Deep Dive Into the Mass Bioweapon & Envenomation Agenda
 

Jimi

Diamond Contributor
Member For 5 Years
For the past 7 years we’ve done our best to showcase the mind-boggling power of the Mastering Diabetes Method to reverse insulin resistance.

We’ve helped more than 10,000 people directly, and this experience has shed light on something extremely important that we feel compelled to talk about.

First, let me tell you a quick story.

After completing a PhD in Nutritional Biochemistry from UC Berkeley in 2012, I became a weight loss coach…by accident.

I never wanted to be a weight loss coach, and I never considered that it would even be fun to do.

But after working with thousands of people, I discovered a secret to weight loss that most people still don’t know today.

I discovered that reversing insulin resistance was the key to not only reversing prediabetes and type 2 diabetes, but also in losing weight and keeping it off…permanently.

And as my team of coaches researched more into the world of weight loss, one thing became abundantly clear…

Most weight loss programs aren’t designed to help you lose weight and keep it off.

They’re short-term band-aids that begin a dangerous cycle of yo-yo dieting that can last for many years.


Now we’ve been running a highly successful coaching program for 7 years and have helped more than 10,000 people transform their metabolic health from the inside out.

And more than 50% of these people have lost 30 or more pounds using the exact principles that we teach.

If you are looking for the solution to permanent weight loss, then we have a surprise for you.

My team and I created a 4-part video series to talk about the path to permanent weight loss.

WARNING: This video series is for people for whom weight loss is a top health priority, not for people with any form of diabetes. If you have any form of diabetes, please click here instead.

I’ll show you exactly how to create a personalized path to long-term weight loss that works like wildfire and will help you stop bouncing from fad diet to fad diet.

The video series is called The Blueprint for Permanent Weight Loss and it uncovers a simple and effective way to lose weight and keep it off for good.​
>> Click here to register for the limited time video series before Sunday, June 18th.

I'm confident that together, we can create a new lifestyle that will transform you from the ground up.
To you health,​
 

Jimi

Diamond Contributor
Member For 5 Years
Easy-to-Make Detox Recipes

Think you have to choose between eating food that tastes good… And food that’s good for you?

Think again!

My good friend, acclaimed investigative medical journalist and health influencer, Jonathan Otto, along with his health coaches, has released a Brand New eBook:

Healing & Detox Recipe Secrets

It contains 63 nutrient-rich recipes that are both delicious AND detoxing…

  • 4 Smoothie Recipes for Your Little Ones
  • 17 Recipes for Healing Smoothies and Juices
  • 6 Recipes for Nutrient-Rich All-Day Breakfast Bowls (aka "Super Bowls")
  • 10 Recipes for Nourishing Salads and Detox Soups
  • 6 Recipes for Light and refreshing Wraps and Sandwiches
  • 11 Recipes for Healing and Detox Dinners
  • 8 Recipes for Healing Snacks and Detox Desserts
It’s also PACKED with health and wellness advice from top doctors including Dr. Daniel Nuzum and Dr. Joel Fuhrman

You can download it F.REE right now:

>>>Click here to download your F.REE copy of Healing & Detox Recipe Secrets
 

Jimi

Diamond Contributor
Member For 5 Years
Censorship, Healthy Living & Ancient Medicine with Dr. Michael Gonzalez
In today's video, we sit down with Michael J. Gonzalez, NMD. Dr. Michael J. Gonzalez is a Professor at the Nutrition Program, School of Public Health in the Medical Sciences Campus, University of Puerto Rico and Adjunct faculty at the Universidad Central del Caribe School of Medicine and EDP University Program of Naturopathic Sciences.

Dr. Gonzalez is a Fellow of the American College of Nutrition, and has authored over 250 scientific publications.

Dr. Gonzalez was inducted to the International Hall of fame of Orthomolecular Medicine April 2016. He is one of the first Latino and Puerto Rican to be given this distinction.

-->> Watch the video here
 

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