Become a Patron!

Jimi's Daily Health Articles

Jimi

Diamond Contributor
Member For 5 Years
Have you ever wondered if some people are simply designed to live longer than others?



It turns out, there’s some truth to that — but it’s not the whole story.



One of the world’s oldest living people, Maria Branyas lived to 117 years old, making her one of the oldest verified humans in history.



When she passed last year, scientists gathered DNA samples from her to answer the question we’re all thinking, which is:



“What’s the secret to living such a long and healthy life?”



Although they discovered that Branyas carried some rare genes that could have contributed to her longevity, they also found that her habits and lifestyle played an even bigger part.



In other words, much of what helped her live such a long, healthy life can be replicated.



Here are the longevity secrets scientists found from studying her DNA >>
 

Jimi

Diamond Contributor
Member For 5 Years
Kidney function may seem “normal” on standard lab tests even when they’re already under significant stress.

In this episode of ReInvent Healthcare, I break down how insulin resistance damages the kidneys and which markers suggest early warning signs before symptoms appear.

You’ll discover:
  • Why normal creatinine and BUN can be misleading
  • Food, protein, and nutrient strategies that support versus stress the kidneys
  • How fasting, inflammation, and oxalates affect kidney function
  • Labs and interventions that help prevent progression to fibrosis or renal failure
>>Listen Now.
To your Unstoppable Health,​
Dr. Ritamarie Loscalzo, Founder
P.S. For more insight, clinical tools, lab guides, and past episodes, visit www.ReInventHealthcare.com and subscribe on your favorite podcast platform. Be sure to leave us a 5 Star review! We’d appreciate it.

The Health Detective Checklist — Ask the Right Questions, Uncover Root Causes, and Build Real Trust from the First Client Conversation.​
 

Jimi

Diamond Contributor
Member For 5 Years
mail
Hi !

Did you know your gut health impacts everything from your mood to your immune system?
Join me for “Unlocking The Secrets of Gut Health”, a free webinar where you'll learn:
  • Why gut issues are more common than ever
  • How to identify hidden imbalances
  • Natural strategies to restore your gut and reclaim your energy
Whether you're struggling with bloating, fatigue, or brain fog—or just want to optimize your health—this webinar is for you.

👉 Reserve your spot here.

Let’s get to the root of wellness—starting with your gut.

See you there,
 

Jimi

Diamond Contributor
Member For 5 Years

CDC Establishes New Workgroup to Study the Safety of Aluminum in Childhood Vaccines​

By James Lyons-Weiler, Science and Medicine Contributor, The MAHA Report
The U.S. Centers for Disease Control and Prevention (CDC), through its Advisory Committee on Immunization Practices (ACIP), has established the Childhood and Adolescent Immunization Schedule Workgroup with a mandate to study aluminum adjuvants – salts – in some vaccines given to children.
As of October 8, 2025, CDC’s newly revised Terms of Reference (ToR) include ingredient-specific safety evaluations, with a direct focus on aluminum adjuvants and associated risks, including asthma.
The updated Terms of Reference asks: “Do either of the two different aluminum adjuvants increase the risk of asthma?” This language marks the first formal acknowledgment by ACIP that aluminum hydroxide and aluminum phosphate, the primary adjuvants in most pediatric vaccines, may merit differentiated toxicological scrutiny. This change places the issue within the Workgroup’s formal priority and scope, not as a fringe or side issue.
 

Jimi

Diamond Contributor
Member For 5 Years
Forwarded this email? Subscribe here for more

🎥 The Truth About Cancer They Couldn’t Censor: They Said There Was No Cure - They Were Wrong. The Final Chapter Is Here.


150 experts. 9 episodes. One mission: to reveal what really causes cancer and how to defeat it—without toxic treatments or fear. 🙌🏻

As many of you know, over the past decade, we’ve traveled the globe — from Europe to Asia, from the jungles of South America to clinics hidden in plain sight across America — interviewing over 150 doctors, scientists, and survivors who dared to speak the truth about cancer.
The result is Quest for The Cures [FINAL CHAPTER] — our most important work to date.
It’s not just another health documentary…
It’s a revelation.
A confession from the experts.
A blueprint for healing that Big Pharma doesn’t want you to hear.

Finally! Episode 1 is here — FREE for our loyal Substack family. 🎬

Watch & Share Episode 1

 

Jimi

Diamond Contributor
Member For 5 Years

VSRF:I blathered about the farming and impending food crisis with Livio Sanchez last night. He highlighted our "50 ways to lose your farmer"--50 ways farmers are being attacked in the US and elsewhere​

And how we won't be able to obtain the healthy food we want if we can' turn this crisis around. Go to SOFAF.org to read about the 50 WAYS!​

 

Jimi

Diamond Contributor
Member For 5 Years

Dr. Vernon Coleman: Questions to Ask Your Doctor About Vaccination​

The essay below is taken from Vernon Coleman’s book `Anyone who tells you vaccines are safe and effective is lying: here’s the proof’.​

 

Jimi

Diamond Contributor
Member For 5 Years
Ever feel like you know what to do but something often gets in the way?

Maybe it shows up as procrastination.

Maybe it’s people-pleasing, perfectionism, or overworking.

Maybe it’s staying in relationships that drain you or distracting yourself with endless scrolling.

Maybe its binging Netflix (or cookies).

And even though you know these patterns aren’t in your best interests, it can be easy to slip back into them because sometimes conditioning runs deeper than willpower.

Here’s the truth: it isn’t weakness.

It’s brain wiring. The patterns your mind has learned over time.

And the good news is, your neuro-circuitry can change.

That’s why I’m inviting you to the brand-new 7-day online event:

The Rewiring to Break Free from Self-Limiting Behaviors Summit.

👉 Tap here to register and save your seat.

This upcoming event is expected to bring together over 100,000 participants committed to growth, healing, and change.

You’ll leave not only inspired, but with practical tools and a step-by-step Implementation Day to help you create real change.

You’ll hear from trusted voices like Bessel van der Kolk, MD, Peter Levine, PhD, Kristin Neff, PhD, Marci Shimoff, and Jim Kwik.

And unlike most events, this one starts with a Preparation Day, a special kickoff session to help you set your intention and begin your journey.

It then ends with an Implementation Day, a guided session to help you take what you’ve learned and turn it into lasting change.

Whether you’re here to heal past wounds or to expand into new levels of performance, wealth, and relationships, this summit is for you.

When you register here now, you’ll also receive instant access to 4 incredible interviews with Peter Sage, JJ Virgin, Richard Schwartz, and Marisa Peer, plus a guided meditation from Saemi Nakamura!

Here’s a taste of what you’ll discover:


  • You’ll finally break cycles like procrastination, people-pleasing, and perfectionism
  • You’ll stop overworking, overcommitting, and neglecting your own needs
  • You’ll learn how to set healthy boundaries, ask for help, and finish what you start
  • You’ll rewire patterns that drain joy, like digital distraction, toxic relationships, or settling for less than you deserve
As these patterns shift, you’ll notice more clarity, confidence, and ease in your daily life. And the people around you will feel the difference too.

👉 Discover how to rewire your brain for deeper well being

Wishing you abundant health,
 

Jimi

Diamond Contributor
Member For 5 Years
The right foods can make a big difference in healing thyroid function naturally. But many people have been taught to fear foods they don’t need to.

If you’ve ever heard that broccoli, spinach, or even brown rice could be bad for your thyroid, it’s worth knowing you may have more healthy options than you thought.

The real traps are the invisible sources of iodine hiding in processed grains, dairy products, and many types of salt. Those are the things that can quietly throw your thyroid off balance.

The good news is you don't have to overthink every bite. I lay out my easy plate-building tricks on our blog, offering simple swaps for a more satisfied stomach.

Ready for stress-free eats?​
 

Jimi

Diamond Contributor
Member For 5 Years
High Blood Pressure in 50s Leads to Dementia

Elevated blood pressure in your 50s might raise your risk of developing dementia later in life, a recent European study has found.

People with a systolic blood pressure of 130 or more at age 50 were 45 percent more likely to be struck by dementia than people with lower blood pressure at the same age, researchers reported.

Special: Heart Surgeon's Secret to Healthy Blood Pressure

That means that blood pressure considered on the high end of "normal" actually could do long-term damage to your brain, said study author Jessica Abell. She's a postdoctoral research fellow at the French National Institute of Health and Medical Research, in Paris.

"There is plenty of evidence to suggest that maintaining a healthy blood pressure in middle age is important for both your heart and your brain later in life," Abell said.

But the study only showed an association between high blood pressure and dementia risk, it didn't prove cause and effect.

Until recently, a systolic blood pressure of 140 had been considered the level at which high blood pressure ("hypertension") began. In fact, that's still the guideline in Europe, Abell noted.

But leading American heart health organizations lowered the high blood pressure threshold to 130 in 2017, based on medical evidence showing that people with blood pressure in the 130-139 range carry a doubled risk of heart attack, stroke, heart failure and kidney failure.

The new U.S. threshold could help protect the brains of the middle-aged, Abell said.

Abell, who is also a research associate in dementia and epidemiology at University College London, and her team tracked the blood pressure and brain health of over 8,600 British civil servants from 1985 onward. The investigators focused specifically on the association between blood pressure and dementia risk at age 50, 60, and 70.

The researchers found that people at age 50 had an increased risk of dementia later in life if their systolic pressure was higher than 130.

Systolic pressure is the pressure in your blood vessels during a heart beat. It is the top number in a blood pressure reading.

According to Abell, the findings did not show an increased risk at age 60 or 70.

High blood pressure has been linked to silent mini-strokes in the brain, damage to the brain's white matter, and restricted blood supply to the brain, she explained.

The researchers "saw an increased risk of dementia for those who had been exposed for longer," Abell said. "Our analysis suggests that the importance of mid-life hypertension on brain health is due to the duration of exposure."
 

Jimi

Diamond Contributor
Member For 5 Years
Do you ever feel tired, foggy, or just plain “off,” even when it feels you’re doing everything right?

The reason may be hiding in plain sight. Our modern world is full of invisible toxins -- in our air, water, and everyday products -- that can lead to chronic fatigue, inflammation, and hormonal issues.

The good news? You have more power than you think.

That’s why I want to invite you to a very helpful free class from my friends at Complement. It takes place November 6, Jimi, and even if you can't make it to the live online screening, register anyway -- because they'll send you a replay recording:

Click here for The Invisible Toxins Lurking in Daily Life (and What to Do About Them).
 

Jimi

Diamond Contributor
Member For 5 Years
You eat clean. Avoid junk. Stay active.
But what if the biggest threat to your long-term health isn’t in your food it's in your shampoo?

Or your laundry soap… cookware… even your receipts?

New research shows we’re surrounded by hundreds of invisible toxins chemicals that quietly build up in the body over years, leading to serious metabolic disruptions, hormonal imbalance, and immune dysfunction.

Most of us don’t even realize it’s happening.

That’s why the researchers and wellness experts at Complement have just released an urgent masterclass:

The Invisible Toxins in Your Daily Life

In it, you’ll discover:

The 5 hidden household products that release the most toxins (and what to replace them with)

How everyday “greenwashed” items still expose you to harmful endocrine disruptors

How toxins silently suppress nutrient absorption and immune signaling

Practical strategies to reduce toxic load at home without extreme detoxes or expensive protocols


The most dangerous toxins aren’t the ones we see.

They’re the ones we don’t know to look for.

Explore what’s hiding in your daily life

This masterclass could shift the way you think about your health and empower you to make safer, smarter choices every day.
To your continued discovery and better health,
 

Jimi

Diamond Contributor
Member For 5 Years
Image
Want to live with more ease, presence, and joy, Jimi?

Join the free online Living a Joyful Life Summit, from October 28th to November 1st—a five-day event designed to help you clear the blocks keeping you from experiencing the joy, peace, and freedom you deserve.

Learn directly from world-renowned teachers including:
✔️ Tara Brach,
✔️ Sharon Salzberg,
✔️ Jack Kornfield,
✔️ Sam Harris,
✔️ Michael Beckwith,
✔️ Byron Katie,
✔️ Anne Lamott,
✔️ Maria Shriver,
✔️ Dan Harris,
✔️ Daniel Goleman,
✔️ Tami Simon,
✔️ Yongey Mingyur Rinpoche,
✔️ Trudy Goodman,
✔️ Dan Siegel,
✔️ Kristin Neff,
✔️ Joseph Goldstein,
✔️ Krishna Das,
✔️ Terry Real,
✔️ Rhonda Magee,
✔️ Richard Davidson,
✔️ Robert Thurman, and
✔️ So many others!
During this transformative online experience, you’ll discover how to:
mail
Infuse your life with joy through practical, actionable happiness strategies
mail
Overcome stress and negativity to create more peace and presence
mail
Find your purpose and live with deeper fulfillment and meaning
mail
Enhance your well-being—mentally, emotionally, and physically
mail
Boost creativity and vitality to thrive in your personal and professional life
The sessions are designed to be inspiring, accessible, and deeply practical, helping you experience real transformation in just five days.
 

Jimi

Diamond Contributor
Member For 5 Years
Image
Jimi, if you’ve ever felt heartbroken watching your bright, capable child struggle with things that seem easy for other kids, you’re not alone.

The ADHD Parenting Summit 2025, hosted by our friends at Strategic Parenting, is happening November 3rd to 7th, and this free event is dedicated to parents raising kids with ADHD.

40+ leading experts—including psychologists, neuroscientists, bestselling authors, and ADHD specialists—will share real, practical strategies that actually work for ADHD brains.
Over five days, you'll get expert guidance on topics like:
mail
Improving focus and attention,
without feeling like a drill sergeant
mail
Managing screens and tech,
without starting World War III
mail
Supporting school success,
even if your child is falling behind
mail
Handling meltdowns
while keeping your connection strong
mail
Helping your child regulate emotions
using brain-based techniques
mail
Creating sustainable routines
that support development
This isn’t another generic parenting summit recycling outdated advice. It’s a cutting-edge resource for families navigating ADHD today—packed with tools, insights, and validation you can use immediately.
 

Jimi

Diamond Contributor
Member For 5 Years
🚨 Identity Theft Is the Fastest-Growing Crime in America🚨


Knowledge destroys ignorance — and ignorance is the hacker’s best weapon.


Every day, someone’s life gets turned upside down by identity theft — stolen bank accounts, fake credit cards, false tax filings, and ruined credit scores.


It’s no longer a question of if your information will be stolen — it’s when.


Just this year, 86 million AT&T records were exposed in one massive breach.


Last year, T-Mobile lost 76 million, and Verizon and Spectrum were both hit by hackers.


Even smaller carriers, online stores, and social platforms have leaked customer data — your name, address, phone number, email, credit card numbers, and more.


If you’ve bought anything online in the past few years, your data is likely already out there.


And the scary part? You’d never know until it’s too late.


But there’s good news. You can stop it.

Join me for my FREE live webinar: “Disappear on the Internet.”


I’ll show you exactly how identity thieves, data brokers, and corporations are tracking, storing, and selling your personal information — and how to stop them cold.



You’ll learn:

✅ How to find out what data is already exposed about you

✅ How to permanently remove your information from major data broker sites

✅ How to lock down your credit to block identity thieves

✅ How to create “digital aliases” that protect your real identity

✅ Which tools and privacy methods I personally use to stay anonymous online

✅ How to take control of your online presence — instead of letting others control it



This isn’t theory. It’s the same privacy and security system I teach inside my full 10-class Privacy & Security course — but this webinar is completely FREE.


Here’s what makes this different

Most “privacy experts” stop at telling you to use strong passwords or antivirus software.


I go way deeper — into how governments, corporations, and hackers actually use data to profile you, track your movements, and monitor your behavior.



Reserve Your Free Seat Now!



This live webinar fills up fast — and what you’ll learn could literally save your identity.


Click here to register now!
 

Jimi

Diamond Contributor
Member For 5 Years
  • Essential Oils for Dry Scalp & Hair Mask – Restore moisture and shine with this soothing scalp treatment. These essential oils nourish the scalp to relieve dryness and itching, promoting healthy, beautiful hair from root to tip.
  • Improve Gut Health Naturally – A balanced gut means better digestion and stronger immunity. Essential oils like peppermint, ginger, and fennel support a healthy microbiome and calm digestive imbalance.
  • Happy Healthy Fall Harvest – We skip the normal 'halloween' festivities and do something fun and nourishing instead. From allergy-friendly treats to family traditions that honor the Lord, this family guide helps you celebrate Fall with joy and wellness.
  • Creamy Vegan Pumpkin Dip – Indulge in fall flavor the healthy way. This smooth, dairy-free pumpkin dip blends warm spices and essential oils into a festive treat everyone will love.
 

Jimi

Diamond Contributor
Member For 5 Years

New video and Blog Post!

How One Herb Helped Me Survive Goat-Induced Chaos

Hey Folks,
I homeschool my kids. I work full time. I'm moving in a week.

So naturally, I bought multiple bottle-fed baby goats!

If you’ve ever found yourself in the "what have I done?" stage of a great idea, this story is for you.

Also, I share the herbal allies that helped pull me back from the brink of goat-fueled panic.

👉 Watch now: "Warning: Don’t buy goats unless…”
 

Jimi

Diamond Contributor
Member For 5 Years

FITNESS​


Great Gams: Best 11 Leg Exercises and 2 Leg Workouts

Great Gams: Best 11 Leg Exercises and 2 Leg Workouts​


For strong, toned legs, look no farther. This article details the best leg exercises (including how exactly to do them) along with two workouts (one for beginners, the other for advanced). You’ll learn how often to train, obstacles to avoid and more from Betina Gozo, our Wellness Roundtable Member and Nike Master Trainer.
 

Jimi

Diamond Contributor
Member For 5 Years

NUTRITION​


How to Have a Healthy Halloween

How to Have a Healthy Halloween​


Halloween is one of our most fun holidays but also probably the least healthy. Find out why most Halloween candy should be avoided, especially certain truly spooky types. Instead, make up these nutrient-filled Halloween friendly treats and mocktails that are easy to make and delicious. Also get a short list of a few sanctioned treats to hand out.

RECIPE​


How to Make Peppermint Mocha

How to Make Peppermint Mocha​


It’s the time of year when holiday drinks become popular. This is best suited for that little cozy time … just you and your hot drink with a blanket on your legs. A certain coffee company serves a version but you outdo that sugar bomb with our help (including with our limited edition Peppermint Dark Chocolate collagen).
 

Jimi

Diamond Contributor
Member For 5 Years
Talk Highlights:
  • Why Long COVID presents in two distinct subtypes and why treatment success depends on knowing the difference
  • How immune modulation with peptides can transform recovery, making healing years faster for complex patients
  • Five core drivers of persistent inflammation and the precise order they must be addressed in to restore health
Why This Matters:

We've worked with peptides for years at Gordon Medical. Long before peptide therapy became a buzzword, Dr. Parpia was at the forefront, recognizing its potential for treating complex chronic illnesses.

For over a decade, she has refined her techniques through extensive research and clinical experience, developing deep expertise in using these powerful molecular tools.

The most important insight remains that no single intervention is a complete solution. Each person with complex chronic illness is unique, and their protocol must be equally unique. Access to peptides and bioregulators expands our ability to create truly personalized approaches.

Don't miss this opportunity to learn from Dr. Parpia's clinical experience. Register for the Bioregulators & Peptides Summit today.​
To your good health!
Team Gordon Medical
 

Jimi

Diamond Contributor
Member For 5 Years

FEATURED ARTICLES​

7 Ways Probiotics DETOXIFY Your Body​

Did you know that probiotic bacteria are capable of helping you detoxify the most noxious chemicals known to humankind?

Research Confirms Sweating Detoxifies Dangerous Metals, Petrochemicals​

New research is revealing something remarkable about why the body sweats. Beyond its obvious role in regulating body temperature, sweating has been found to facilitate the elimination of accumulated heavy metals and petrochemicals, indicating that if we want to be healthy we should put regular effort into doing more sweating.
 

Jimi

Diamond Contributor
Member For 5 Years
Dear Jimi,

I hope your weekend is going amazing :).

If you're worried about bone fractures and want to discover the real secrets to building strong bones...

Then you should register for this Free Masterclass: 3-Step Blueprint To Help Build Strong Bones.

You'll discover:
  • 5 ways to boost bone health without leaving home
  • One thing bone density scans almost always miss
  • Why salads, smoothies & supplements have almost ZERO impact on bone health
And a whole lot more!

Register for this Free Masterclass now so you don't have to worry about breaks or fractures preventing you from living the active life you desire...

=> 3-Step Blueprint To Help Build Strong Bones (free)
 

Jimi

Diamond Contributor
Member For 5 Years
  • Blood Sugar Balancing Essential Oil Blend – Balance your blood sugar naturally with this powerful combination! Learn how cinnamon, myrtle, and coriander oils work together to support healthy glucose levels and overall wellness.
  • Myrtle Essential Oil Benefits – Not to be overlooked, myrtle oil supports respiratory health, hormone balance, and blood sugar regulation. Discover how this gentle oil promotes healing throughout your body.
  • Health Benefits of Kale – Kale isn’t just a salad staple but is a true superfood. Packed with antioxidants, fiber, and heart-healthy nutrients, it helps fight inflammation, cancer and more.
  • Colorful Kale Quinoa Salad – Bright, fresh, and full of flavor this easy vegan salad combines kale, quinoa, and a zesty homemade Greek dressing for a superfood-rich, nutrient-dense meal your whole family will love.
 

Jimi

Diamond Contributor
Member For 5 Years
Your gut impacts your mood, weight, immunity, and even your heart. Which means it could be a missing link to everything in your life feeling better.

In the brand-new (and totally fr-ee!) Get To Know Your Gut Masterclass, my good friend Ocean Robbins joins leading gastroenterologist Dr. Alan Desmond to reveal:

  • What your gut bacteria do while you sleep (and why it matters)
  • How your microbiome affects hunger, energy, and metabolism
  • Simple steps to start healing in as little as 24 hours
  • Surprising gut-boosters (yes, even your dog can help!)

You’ll leave with science-backed, practical strategies for better digestion, more energy, and a happier gut.

All of which can lead to a happier life!

You’ll be empowered and inspired to put what you learn into action right away.

>> Reserve your fr-ee spot in the Get To Know Your Gut Masterclass here.


To your health,
Your DrTalks Family

P.S. Whole-body health begins in the gut. Dr. Desmond and Ocean Robbins will show you exactly how to get your gut in tip-top shape with simple steps, compelling science, and even a few laugh-out-loud moments. Sign up now.
 

Jimi

Diamond Contributor
Member For 5 Years
You’re invited to attend a free gut webinar hosted by Pedram Shojai, The Urban Monk.

>> Click here to register for the free gut testing webinar.

In this webinar, Pedram will cover:

  • How certain foods may be causing gut and systemic inflammation
  • How autoimmune disease starts in the gut
  • How to test for exactly what may be harming you
  • How a leaky gut can destroy your physical and mental health
  • How most doctors miss the obvious issues around immune system disregulation
  • How to attain peace of mind and solve these problems


>> Click here to attend this gut-focused webinar.



You'll receive immediate access to the webinar, plus you’ll be gifted two weeks of free access to the Interconnected Series, a docuseries that provides even more great info about the gut microbiome.



-Ari
 

Jimi

Diamond Contributor
Member For 5 Years
You wake up more tired than when you went to bed.

Coffee does nothing except make you jittery.

A trip to the grocery store requires three days to recover. You watch life happen around you, too exhausted to participate.

Your mitochondria – your cellular power plants – haven't broken. They've gone into protective hibernation when exposed to mold toxins.

They would rather shut down completely than be destroyed by mycotoxins.

That's why no amount of supplements, rest, or "energy boosters" help. You're trying to revive cells that are playing dead to survive.

Sinclair Kennally, award-winning expert in mold recovery, reveals how to bring them back online:

Recovery: The Missing Factors for Mold Detox

October 27-29 at 9 AM PT

Day 2 focuses entirely on mitochondrial resurrection and nervous system regulation

Having helped thousands recover from mold-induced chronic fatigue (and recovered herself from being bedridden), Sinclair discovered the sequence that signals safety to your cells:

Learn:

● Why your mitochondria went into protective shutdown
● How your nervous system keeps them offline
● The connection between joint pain and cellular energy
● Specific steps to restart cellular function
● Why pushing harder makes you crash (and what to do instead)

You'll also discover why your sinuses might be constantly reinfecting your system, keeping your mitochondria in perpetual shutdown.

[Register Free Now]

Your energy is waiting to return. Your cells just need to know it's safe. This workshop shows you exactly how to signal that safety.

 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
This Thanksgiving, your main dish can be delicious, satisfying, and totally turkey-free.
We’ve rounded up seven creative vegan entrees that prove plant-based can be festive, hearty, and full of flavor. From rich stuffed squash to cozy shepherd’s pie and “cheesy” spinach lasagna, these dishes make compassionate and healthy eating a celebration.
Get the recipes here.
To gratitude and good food,
Ocean Robbins
P.S. Whether you’re hosting or bringing a dish to share, these mains will wow everyone at the table. Find out how you can celebrate a plant-powered Thanksgiving here.
 

Jimi

Diamond Contributor
Member For 5 Years
If you suffer from chronic pain, arthritis, or joint stiffness, this one-time free event truly could be life-changing for you.

Dr. Yoni Whitten -- a renowned expert in natural pain relief -- has helped thousands of people eliminate pain and feel years younger without dangerous medications or procedures.

And now, in this exclusive free online class, he's sharing his best pain-relieving secrets with you.

👉 Secure your free spot now

Here’s just a glimpse of what you will discover:

✅ The compounds that can work better than NSAIDs -- without the nasty side effects

✅ The enzymes secretly destroying your cartilage -- and how to stop them

✅ The surprising fruit proven to reduce osteoarthritis pain

✅ The key nutrients your body NEEDS to fight joint degeneration -- and how to restore them

✅ What rheumatoid arthritis sufferers are often missing -- and how to fix it

✅ Plus much more!

🎟️ Save your free spot now & get the full details →
 

Jimi

Diamond Contributor
Member For 5 Years
  • Make Your Own Body Wash for Kids – Keep bath time fun and toxic-free. This gentle homemade body wash is perfect for kids’ sensitive skin, using essential oils to cleanse, nourish, and protect without harsh chemicals.
  • Essential Oils for Metabolic Syndrome – Balance your blood sugar, cholesterol, and blood pressure naturally. This guide reveals the best essential oils to help support healthy metabolism and heart function every day.
  • Health Benefits of Gardening – Dig into better health when you make your garden plan! Gardening reduces stress, boosts mood, and strengthens your immune system all while helping you grow nutrient-rich food for your family.
  • Gluten-Free Blueberry Buckle – Sweet, crumbly, and bursting with flavor, this allergy-friendly blueberry buckle delivers homemade comfort without gluten or refined sugar. It's perfect for breakfast or dessert when you want a treat.
 

Jimi

Diamond Contributor
Member For 5 Years
Remember the good old days, when we used to eat and drink everything under the sun? When you’d beg your mom to buy the sugar cereal and sometimes she’d say yes? Maybe even the occasional milk shake at your favorite fast food joint?

Ahh those were the days. But alas, we’re no longer small children… and now we need our body to be in tip top shape... (In order to be the superhumans that the world needs us to be at this critical moment in our history.)

And it all starts with listening to your gut, and giving this Grand Central Station of your body the nutrition it needs.

How to do that? Well a great start is to tune in to my friend Ocean’s new Get To Know Your Gut Masterclass. It’s free to watch and is a powerful tool for dialing in your unique nutritional needs. Our individual gut biomes are unlike anyone else’s and it’s vital that we learn how to listen to what they are telling us, and nourish them accordingly.

Click here to check out this free talk

Go with your gut on this one.

Stay curious,
 

Jimi

Diamond Contributor
Member For 5 Years
mail

This one’s coming to you a little later than usual… because I didn’t walk in the door until 1:30 this morning.

I was in Arizona, where I spent a few intense days diving deep into the latest spine correction methods.

Especially for scoliosis and hunchback posture.

Perfect timing for this topic.

If your body’s been feeling tight, heavy, or off-balance—and you can’t quite figure out why…

There’s a good chance the problem isn’t where you think it is.

It’s probably hiding in your thoracic spine.

That’s the middle section of your back that connects to your rib cage (wedged between your neck and lower back).

It’s a powerhouse for posture, breathing, and movement… yet most people completely ignore it.

In this week’s video, you’ll see why stiffness or rounding in your mid-back affects way more than how you look standing in the mirror.
mail
mail
mail
mail
mail
mail
mail
When this part of your spine locks up, everything above and below it starts overworking to compensate—especially your neck and lower back.

That’s when fatigue, tension, or pain show up out of nowhere.

You’ll also learn how limited thoracic movement can mess with your:
  • Shoulder mobility and overhead reach.
  • Breathing depth and oxygen flow.
  • Energy and focus throughout the day.
And here’s the kicker:

Your ribcage and trunk account for roughly 60% of your body mass.

When it’s rounded forward, your head shifts, your low back flattens, and your whole structure strains under the weight.

In the video, I show three gentle floor exercises to unlock your thoracic spine and restore balance.

Check it out here.

And of course, Be Your Own Guarantee for your health and life.

Dr. Ryan
 

Jimi

Diamond Contributor
Member For 5 Years
During EMF Hazards: Safeguard Our Future, journalist Mona Nilsson will reveal:
  • Why current "safety" limits are up to 100,000 times too high
  • The astronomical radiation levels measured near these towers
  • Why some people (and even pets) got sick while others didn't
  • What this means for your family's safety
  • Simple steps to protect yourself if you live near a tower
Mona, along with 17 other world-renowned scientists and doctors, have broken their silence.
Our friend Nick Pineault - AKA “The EMF Guy” has decided to make their groundbreaking insights available for no charge - but only for the next 48 hours.​
 

Jimi

Diamond Contributor
Member For 5 Years
If you're tired of relying on pain medications... if stiffness is slowing you down... if you're not sleeping like you used to...
This webinar could change things for you.
Trevor King is sharing a breakthrough approach that's been used in hospitals for over 40 years (FDA-cleared since 1979), but still today many people have never heard of it.
It's completely drug-free, non-invasive, and works by supporting your body's own God given healing processes.
In just 60 minutes, you'll discover:
✓ Why chronic pain, poor sleep, and low energy often share the same root cause
✓ How to address inflammation without medications
✓ A proven technology that helps your body heal itself faster
✓ Real clinical studies showing 36% pain reduction in just 2 weeks
This isn't about "managing" symptoms.
It's about addressing what's actually happening at the cellular level.​
--->>REGISTER FOR FREE WEBINAR
Bring your questions. This is going to be eye-opening.​
So thankful that you're making an investment in your health, your life and yourself.
Because health means everything,​
 

VU Sponsors

Top