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Jimi's Daily Health Articles
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One of the most encouraging things I have come across recently is how much influence we actually have over our internal environment.
We often think of our health as a matter of luck or genetics.
Yet researchers are finding that the "terrain" of our body, the internal soil where cells live, is the real key to long-term resilience.
Discover which specific ingredients may be fueling chronic inflammation and how to remove them from your diet.
As we get older, subtle shifts begin to happen inside the body long before we ever feel them.
Scientists have given this quiet rise of inflammation a specific name: "inflammaging."
When this inflammatory load remains elevated over time, it can begin to influence how the body regulates immunity.
It impacts how DNA is repaired.
And it affects how the body protects itself against abnormal cell growth.
While many believe this is an inevitable part of getting older, the reality is that everyday food choices can either calm that inflammatory load or quietly add to it.
I am not talking about obvious junk food or sugary sodas.
I am talking about a specific category of everyday ingredients that tends to surprise people because they are often found in what we consider a standard healthy diet.
Learn how to identify the 10 most common inflammatory triggers and rebuild your body’s internal terrain.
This is actually hopeful news.
It means you are not a passive bystander in your own wellbeing.
When you begin lowering that inflammatory burden, the body can shift back into a state of repair.
It can strengthen the natural defenses that protect your long-term independence.
I want to ensure you have the exact roadmap needed to navigate your next meal with confidence.
You can unlock your gifted copy of the 10 Inflammatory Foods guide the moment you register for the exclusive CANCER UNRAVELED Replay Weekend.
The global encore event begins Sunday, February 15th at 10:00 AM Eastern.
This is the final opportunity to stream these life-changing insights from 43 leading oncologists and health experts at no cost.
We often think of our health as a matter of luck or genetics.
Yet researchers are finding that the "terrain" of our body, the internal soil where cells live, is the real key to long-term resilience.
Discover which specific ingredients may be fueling chronic inflammation and how to remove them from your diet.
As we get older, subtle shifts begin to happen inside the body long before we ever feel them.
Scientists have given this quiet rise of inflammation a specific name: "inflammaging."
When this inflammatory load remains elevated over time, it can begin to influence how the body regulates immunity.
It impacts how DNA is repaired.
And it affects how the body protects itself against abnormal cell growth.
While many believe this is an inevitable part of getting older, the reality is that everyday food choices can either calm that inflammatory load or quietly add to it.
I am not talking about obvious junk food or sugary sodas.
I am talking about a specific category of everyday ingredients that tends to surprise people because they are often found in what we consider a standard healthy diet.
Learn how to identify the 10 most common inflammatory triggers and rebuild your body’s internal terrain.
This is actually hopeful news.
It means you are not a passive bystander in your own wellbeing.
When you begin lowering that inflammatory burden, the body can shift back into a state of repair.
It can strengthen the natural defenses that protect your long-term independence.
I want to ensure you have the exact roadmap needed to navigate your next meal with confidence.
You can unlock your gifted copy of the 10 Inflammatory Foods guide the moment you register for the exclusive CANCER UNRAVELED Replay Weekend.
The global encore event begins Sunday, February 15th at 10:00 AM Eastern.
This is the final opportunity to stream these life-changing insights from 43 leading oncologists and health experts at no cost.
Your nervous system, gut, immune system, and organs all play a role how fast you age That’s right, it’s not just about the number of candles on the cake. Your chronological age and your biological age are two completely separate things. At Uncovering the Secrets to Longevity: Live Beyond the Norms, 50+ experts will show you simple, science-backed ways to:
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Getting older is a requirement, but aging isn’t inevitable. Your body can thrive no matter the years when every system works in harmony. | |
With aligned purpose, Bobby Cardwell, Founder of Healthmeans (now Vennture) | |
P.S. You don’t have to accept low energy, brain fog, or accelerated aging. Discover the strategies top experts use to feel younger and stronger every day. |
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The Fold: A Valentine |
| There is a marble sculpture by Canova that shows the moment after the soul has been to the underworld and back. Psyche has dared to look at what was hidden. She has paid for it with everything. And here is Eros, not before the ordeal but after it, folding himself around her — and she, reaching back. Love that does not precede revelation. Love that survives it. |
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8 Healing Properties of Strawberries |
| Who doesn't love strawberries? And you don't need any reason other than the pleasure of their sweetness to eat them every day. But according to researchers from Oklahoma State University, there's lots more to strawberries than the flavor. |
Pesticide Protection Provision: Beating back the pesticide industry's false narratives
Since even the Members (R) were fed a bill of goods when the liability shield was being considered by the Appropriations cttee, we must anticipate and demolish the myths they will create about this.
Pesticide Protection Provision: Beating back the pesticide industry's false narratives
Since even the Members (R) were fed a bill of goods when the liability shield was being considered by the Appropriations cttee, we must anticipate and demolish the myths they will create about this.
merylnass.substack.com
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- Easy DIY Non-Toxic Dish Soap - Most dish soaps leave behind petroleum residues and artificial fragrances. This DIY version cuts grease with castile soap and essential oils while protecting your skin from harsh chemicals.
- Top Myrtle Essential Oil Benefits - Myrtle oil supports clear breathing, balances oily skin, promotes relaxation, and offers gentle antimicrobial support. Learn how this mild, versatile oil can elevate your daily routines.
- Krill Oil vs. Fish Oil: Which Omega-3 Is Best? - Confused about omega-3 sources? This guide compares absorption, sustainability, purity, and health benefits so you can choose the most effective option for inflammation and health.
- Homemade French Dressing Recipe - This clean, tangy French dressing skips sugar and processed ingredients. A simple mix of olive oil, vinegar, herbs, and spices turns salads into a flavorful, heart-healthy meal.
The chemical crisis nobody predicted, alarming levels of contamination revealed
Forever Chemicals Falling From Sky Worldwide | NaturalHealth365
(NaturalHealth365) Forever chemicals from refrigerants deposited 335,000 tons of TFA globally since 2000, found in every food sample.
www.naturalhealth365.com
Natural virus fighters hiding in your kitchen
Everyday Foods Fight Viruses Naturally | NaturalHealth365
(NaturalHealth365) Scientific review reveals compounds in everyday foods block viral infections including influenza, herpes and more.
www.naturalhealth365.com
Parkinson's is now the fastest growing neurodegenerative disease.
It's growing faster than Alzheimer's.
A neurologist who's tracked over 20,000 Parkinson's patients at the University of Florida says early detection is critical.
And the earliest warning sign? It's not tremors.
"It is really important not to blow off symptoms like constipation, particularly if you haven't had constipation before."
One in five Parkinson's patients never develop a tremor at all. But gut symptoms often appear years — even decades — before diagnosis.
When researchers biopsied the guts of Parkinson's patients, they found the disease's signature proteins were already present. Long before the brain showed any signs.
The earlier you catch it, the more you can do about it.
He's one of 45 experts featured in a groundbreaking new docuseries about the gut-brain connection:
⇒ Watch The Gut-Brain Solution: New Frontiers FREE
This 8-part series reveals:
→ The surprising early warning sign of Parkinson's that appears up to 20 years before diagnosis
→ Why addressing constipation could be the key to clearing brain fog and restoring mental clarity
→ The natural probiotic strains that are outperforming pharmaceuticals in early trials
→ The one supplement science says can heal leaky gut in as little as 2 months
It's free to watch — but not for long.
⇒ Reserve your free seat here
To your brain health,
Ann
360Health
P.S. Register now and you'll also get four free bonus guides: 16 Superfoods for Better Brain Health, 10 Foods Secretly Sabotaging Your Brain, 12 Doctors 12 Secrets, and 50+ Brain Games to Strengthen Memory & Focus. Get them all here →
It's growing faster than Alzheimer's.
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A neurologist who's tracked over 20,000 Parkinson's patients at the University of Florida says early detection is critical.
And the earliest warning sign? It's not tremors.
"It is really important not to blow off symptoms like constipation, particularly if you haven't had constipation before."
One in five Parkinson's patients never develop a tremor at all. But gut symptoms often appear years — even decades — before diagnosis.
When researchers biopsied the guts of Parkinson's patients, they found the disease's signature proteins were already present. Long before the brain showed any signs.
The earlier you catch it, the more you can do about it.
He's one of 45 experts featured in a groundbreaking new docuseries about the gut-brain connection:
⇒ Watch The Gut-Brain Solution: New Frontiers FREE
This 8-part series reveals:
→ The surprising early warning sign of Parkinson's that appears up to 20 years before diagnosis
→ Why addressing constipation could be the key to clearing brain fog and restoring mental clarity
→ The natural probiotic strains that are outperforming pharmaceuticals in early trials
→ The one supplement science says can heal leaky gut in as little as 2 months
It's free to watch — but not for long.
⇒ Reserve your free seat here
To your brain health,
Ann
360Health
P.S. Register now and you'll also get four free bonus guides: 16 Superfoods for Better Brain Health, 10 Foods Secretly Sabotaging Your Brain, 12 Doctors 12 Secrets, and 50+ Brain Games to Strengthen Memory & Focus. Get them all here →
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Scientists at USC recently studied patients with aggressive brain tumors… The kind doctors often can’t even operate on. Instead of doing anything extreme, they used a small device that sent gentle electrical signals into the targeted area. And something interesting happened. The body started fighting back harder… Almost like those signals helped the immune system “lock on” to where it needed to focus. I’m sharing this because it proves something most people overlook: Your body isn’t just chemical… it’s electrical. Every cell has a tiny “battery.” When that battery runs low, you feel it … lower energy, slower healing, longer recovery. But when your cellular charge is strong… Your body can repair and protect itself the way it was designed to. And if you want the simple, step-by-step ways to keep your own cellular “battery” fully charged… You’ll find them inside my brand new book: Recharge Your Cells: The Essential Guide to Pulsed Electromagnetic Field Therapy. It introduces a simple but powerful idea: That many symptoms of fatigue, slow recovery, and discomfort… may be linked to how well your cells hold and use energy. It also explains how supporting your cells’ natural electrical balance, can help your body function the way it was designed to. | |
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See what this approach looks like in practice… When you access your complimentary copy of Recharge Your Cells: The Essential Guide to Pulsed Electromagnetic Field Therapy In this book:
And here’s the exciting part… When you download the book, you'll also receive complimentary access to my latest groundbreaking docuseries, Beyond the Diagnosis. | |
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You’ll hear from over 50+ of the world’s top medical doctors and natural health experts, who share the uncensored truth about highly effective ways to reverse disease with natural medicine protocols… Beyond the Diagnosis starts on Monday, March 2, 2026, at 8 PM ET, and it will feature breakthrough after breakthrough. Most doctors never share this vital information with their patients… They simply don’t know how to treat the body as one interconnected living organism. But our world-class holistic experts hold nothing back. All you need to do? Get your no-cost copy of Recharge Your Cells: The Essential Guide to Pulsed Electromagnetic Field Therapy To your health, |
Fear & Loathing On The Spirit Path
Fear & Loathing On The Spirit Path
A few years ago, I was prancing along through the wildflower meadows of life when out of nowhere, storm clouds appeared. The sky darkened. The birds stopped chirping. The bees stopped buzzing. The nectar of life that flowed so abundantly just moments before was now leaving my body. My trusty...
www.thesacredscience.com
it makes you wonder how we survive a single day! everything is harmful to us and all needles and scrips are poison, of maybe just maybe we have a lot of textbook experts who are happy to see their bank accounts get bigger. it never really tells us if any of these experts have ever had the illness that they talk about! still let's just help them get richer then.The chemical crisis nobody predicted, alarming levels of contamination revealed
Forever Chemicals Falling From Sky Worldwide | NaturalHealth365
(NaturalHealth365) Forever chemicals from refrigerants deposited 335,000 tons of TFA globally since 2000, found in every food sample.
use rechargeable ones
The kind doctors often can’t even operate on.
Instead of doing anything extreme, they used a small device that sent gentle electrical signals into the targeted area.
And something interesting happened.
The body started fighting back harder…
Almost like those signals helped the immune system “lock on” to where it needed to focus.
I’m sharing this because it proves something most people overlook:
Your body isn’t just chemical… it’s electrical.
Every cell has a tiny “battery.”
When that battery runs low, you feel it … lower energy, slower healing, longer recovery.
But when your cellular charge is strong…
Your body can repair and protect itself the way it was designed to.
And if you want the simple, step-by-step ways to keep your own cellular “battery” fully charged…
You’ll find them inside my brand new book:
Recharge Your Cells: The Essential Guide to Pulsed Electromagnetic Field Therapy.
It introduces a simple but powerful idea:
That many symptoms of fatigue, slow recovery, and discomfort…
may be linked to how well your cells hold and use energy.
It also explains how supporting your cells’ natural electrical balance,
can help your body function the way it was designed to.
When you access your complimentary copy of Recharge Your Cells: The Essential Guide to Pulsed Electromagnetic Field Therapy
In this book:
- Discover how Pulsed Electromagnetic Field (PEMF) therapy uses gentle, controlled magnetic pulses to support cellular function and communication.
- Learn how PEMF works like a “charger” for your cells…helping restore healthy cellular voltage so your body’s natural repair processes can operate more efficiently.
- Understand the role cellular energy (ATP) plays in how you feel day to day…from recovery and resilience to overall vitality.
- Gain practical guidance on using PEMF safely and effectively…including how it can be paired with good nutrition and regular movement for a well-rounded approach.
And here’s the exciting part…
When you download the book, you'll also receive complimentary access to my latest groundbreaking docuseries, Beyond the Diagnosis.
who share the uncensored truth about highly effective ways to reverse disease with natural medicine protocols…
Beyond the Diagnosis starts on Monday, March 2, 2026, at 8 PM ET,
and it will feature breakthrough after breakthrough.
Most doctors never share this vital information with their patients…
They simply don’t know how to treat the body as one interconnected living organism.
But our world-class holistic experts hold nothing back.
All you need to do?
Get your no-cost copy of Recharge Your Cells: The Essential Guide to Pulsed Electromagnetic Field Therapy
To your health,
How you doin my friend, haven't seen you for a while
ive been in hospital since end of october believe me you learn a lot!!
I get asked a lot about “the best detox”, Jim.
It’s one of the most important questions, because toxicity is one of THE primary causes of disease.
We all know that toxicants like chemicals and heavy metals attack our cells directly and cause disease that way, but beyond that…
you hear that “all disease begins in the gut,” which is absolutely a big deal, and toxicity is one of the main things that can cause gut dysbiosis.
There’s the “all disease has a mental / emotional” root, and toxicity can really mess with your mind, and the brain fog causes you to think way below your highest vibrational self…
so to speak.
And of course, there’s malnutrition, and people talk about eating the right things being the key to preventing or reversing disease…
but if you’re toxic, you’re not even absorbing the nutrients you’re consuming for a variety of reasons.
So yes, it’s one of the most important questions, but when it comes to “the best detox,” my answer is always the same.
There’s no one “detox protocol,” no “10-day detox” that’s going to solve the problem.
It’s about living a lifestyle of detoxification and knowing all the bases you need to cover.
There are herbal formulas that help your detox organs do their job…
there are practices like rebounding or whole-body vibration that help move your lymphatic system…
there are products like binders (activated charcoal, bentonite clay, etc.) that help clean out your gut, but it’s important to know that they ONLY clean out your gut and not the rest of your body…
and then there are a select few products that actually can travel systemically throughout the WHOLE body, and grab toxicants wherever they find them, and SAFELY transport them out of the body.
(That SAFELY part is a big deal, as a lot of the detox products you commonly hear about just stir things up, only for them to be redeposited elsewhere, often in a much worse place.)
This week’s webinar topic is my all-time favorite systemic detoxification product, CytoDetox.
This is extra special as I’ll be joined by one of my all-time closest friends, Warren Phillips, who over the past couple of years has become “Instagram famous” as NonToxic Dad…
(but I knew him first!)
I’m quite confident in saying that I will give a masterclass on human toxicity, what that actually means, why it’s important, and what to do about it.
You can
sign up here to attend + ask questions live / catch the replay / get the webinar only deal.
- Ryan Sternagel & The Anti-Cancer Revolution Team
It’s one of the most important questions, because toxicity is one of THE primary causes of disease.
We all know that toxicants like chemicals and heavy metals attack our cells directly and cause disease that way, but beyond that…
you hear that “all disease begins in the gut,” which is absolutely a big deal, and toxicity is one of the main things that can cause gut dysbiosis.
There’s the “all disease has a mental / emotional” root, and toxicity can really mess with your mind, and the brain fog causes you to think way below your highest vibrational self…
so to speak.
And of course, there’s malnutrition, and people talk about eating the right things being the key to preventing or reversing disease…
but if you’re toxic, you’re not even absorbing the nutrients you’re consuming for a variety of reasons.
So yes, it’s one of the most important questions, but when it comes to “the best detox,” my answer is always the same.
There’s no one “detox protocol,” no “10-day detox” that’s going to solve the problem.
It’s about living a lifestyle of detoxification and knowing all the bases you need to cover.
There are herbal formulas that help your detox organs do their job…
there are practices like rebounding or whole-body vibration that help move your lymphatic system…
there are products like binders (activated charcoal, bentonite clay, etc.) that help clean out your gut, but it’s important to know that they ONLY clean out your gut and not the rest of your body…
and then there are a select few products that actually can travel systemically throughout the WHOLE body, and grab toxicants wherever they find them, and SAFELY transport them out of the body.
(That SAFELY part is a big deal, as a lot of the detox products you commonly hear about just stir things up, only for them to be redeposited elsewhere, often in a much worse place.)
This week’s webinar topic is my all-time favorite systemic detoxification product, CytoDetox.
This is extra special as I’ll be joined by one of my all-time closest friends, Warren Phillips, who over the past couple of years has become “Instagram famous” as NonToxic Dad…
(but I knew him first!)
I’m quite confident in saying that I will give a masterclass on human toxicity, what that actually means, why it’s important, and what to do about it.
You can
sign up here to attend + ask questions live / catch the replay / get the webinar only deal. - Ryan Sternagel & The Anti-Cancer Revolution Team
People try harder every year to lose weight. They eat clean, move more, and stay committed, yet energy drops, belly fat stays, and focus fades. That pattern points to unstable blood sugar. When blood sugar stays off balance, the body shifts into storage mode, fat loss slows down, cravings rise, hormones misfire, and metabolism adapts in the wrong direction. This week’s resources explain why blood sugar sits at the center of metabolic syndrome and why stabilizing it changes everything. |
Blog: Why Metabolic Syndrome Goes Undetected Metabolic syndrome fuels weight gain, fatigue, and chronic disease, yet most people never hear the term. This article shows why blood sugar sits at the root of so many symptoms and why fixing it improves every system. Read the Blog Video: Why Midlife Weight Gain Plays by New Rules Many women eat well and stay active yet still gain weight after 40. This video explains the metabolic shift behind it and how to respond. Watch the Video Free Gift: Foods That Restore Metabolic Balance Certain foods improve insulin sensitivity and reduce belly fat while supporting focus and energy. This checklist shows which foods move blood sugar in the right direction and which ones hold you back. Download the Free Checklist |
still in here jimi, 5 foes less and a lot of weight gone now i am proving i am a slow learner most my age dont need to learn how to walk !! lol
Recipe of the Week: A Soup That Supports Fat Loss This bold five-ingredient kale soup does more than warm you up. It is simple, satisfying, and easy on the body. Use lacinato kale if oxalates are a concern. Get the Recipe |
PRACTITIONER’S CORNER: The Hormone Blocking Fat Loss One overlooked hormone keeps fat storage switched on, even with “perfect” habits. This episode explains how to detect it and change the trajectory. Listen to the Episode |
To your unstoppable health, |
A friend of mine, used to work with him, had a 1/2" thick sheet of steel fall on his foot, just one foot, and it smashed the steel toe down cutting 2 toes and killing 1 toe which was later amputated. It took him almost a year before he re-learned walk and then had to use a cane
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NOW STREAMING EXCLUSIVELY ON HIGHWIRE+ Jefferey Jaxen launches a powerful new investigative series, “The Great American Food Fight — Part 1,” uncovering the historical, political, and corporate decisions that transformed the American food system and reshaped the nation’s health. From the explosion of ultra-processed foods and chemical additives to the policy shifts that altered farming incentives and dietary guidelines, this investigation connects decades of little-known history to the chronic health crisis facing Americans today. Featuring expert testimony, historical research, and compelling firsthand stories, Part 1 exposes how the modern food environment came to dominate grocery shelves — and what it may mean for the future of American health. With Robert F. Kennedy Jr.’s MAHA-driven HHS on the move, exposing the fight for America’s food is more important than ever. Watch ‘The Great American Food Fight, Part 1’ NOW, exclusively on HighWire+ Stream at: HighWire.Plus |
yea
h i had a walker then a buggy and now use a cane but it has just stared as i had other stuff they had to fix up
Well keep your spirits up my friend for you are a survivor or you wouldn't be here now
thank yo
u jimi, being told i can now only drive an automatic is the hard part or else open the cheque book to get a car remodeled and undergo another driving test!
i shall buddy and i will look forwards to setting of all the detectors at the airport lol
BREAKING: Landmark Study of an ENTIRE COUNTRY Confirms COVID Shots Induced VAIDS in EVERY Age Group
Vaccinated Koreans suffered a dose-dependent rise in the common cold, upper-respiratory infections, pneumonia, and tuberculosis — up to +559%. Kids were hit hardest.
BREAKING: Landmark Study of an ENTIRE COUNTRY Confirms COVID Shots Induced VAIDS in EVERY Age Group
Vaccinated Koreans suffered a dose-dependent rise in the common cold, upper-respiratory infections, pneumonia, and tuberculosis — up to +559%. Kids were hit hardest.
lionessofjudah.substack.com
That's a bummer, I haven't had a car or truck with automatic tranny in 30 years, I just like standard
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Astroturf (funded and controlled secretly by industry) pro-vaccine organizations sprouting up like mushrooms to retain mandates, load the vaccine schedule and get RFK, Jr. impeached or firedAnd this one appears to have started in Maine, where Medicaid fraud via Somali "healthcare" and "childcare" organizations appear to handsomely feed the Dem establishment (see the Robinson Report)
Astroturf (funded and controlled secretly by industry) pro-vaccine organizations sprouting up like mushrooms to retain mandates, load the vaccine schedule and get RFK, Jr. impeached or firedAnd this one appears to have started in Maine, where Medicaid fraud via Somali "healthcare" and "childcare" organizations appear to handsomely feed the Dem establishment (see the Robinson Report)
merylnass.substack.com
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I'm glad you're still with us Walton. Keep fighting.
You need a big black limo with a burly driver, and a pretty nurse by your side.
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 LABEL DECODER“Enriched flour” sounds positive, but it typically means nutrients were stripped during processing and then partially added back in synthetic form. It does not restore the full fiber and phytonutrient profile of whole grains. CLICK HERE for a great breakdown on why you should avoid it. | |
 OPTIMIZED BODYGrip strength is increasingly used as a simple marker of overall health and longevity. Lower grip strength has been associated with higher risk of cardiovascular disease and all-cause mortality. It’s a reminder that functional strength matters. Check out the RESEARCH behind why grip strength predicts health outcomes, and HOW to improve it. | |
 SCIENCE SNAPSHOTCold exposure activates brown adipose tissue, a type of fat that burns energy to generate heat. Unlike white fat, brown fat is metabolically active and linked to improved glucose regulation and metabolic health. Even mild cold exposure may stimulate this pathway. HERE’S the SCIENCE on it. | |
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 DID YOU KNOW?Bananas are technically berries, but strawberries are not. Botanically speaking, a true berry develops from a single flower with one ovary, which bananas do. Strawberries develop from multiple ovaries, placing them in a different category entirely. Learn the proper distinction HERE. | |
 HEALTH HACKConsistency beats intensity for long-term well-being. Adding just 30 minutes of movement most days — walking, cycling, dancing, or gardening — can significantly lower disease odds and improve quality of life. A strengths-based view of physical activity highlights how routine movement builds resilience and well-being that lasts: Physical Activity for Health and Wellness | |
 MAGICAL PLACELake Retba in Senegal is famously pink due to high salt content and the presence of Dunaliella salina, a microalgae that produces a reddish pigment under salty, sunny conditions. Its surreal hue is not seasonal — it’s a constant spectacle. You can EXPLORE the photos and location HERE. |
Simple food keeps brain 11 years younger |
What if I told you there's a simple food that could make your brain perform like it's 11 years younger? |
If it sounds too good to be true, that's exactly what researchers discovered when they followed 954 older adults for over a decade. |
The people who ate just one to two servings of this food daily had brains that functioned as if they were 11 years younger than those who skipped it entirely. |
And the best part is you've probably walked right past this brain-boosting powerhouse at the grocery store hundreds of times. |
It's not expensive. It's not exotic. And it's definitely not hard to find. |
It’s packed with folate (which helps maintain healthy brain function), lutein (which protects neurons and enhances information processing), and delivers over 600% of your daily vitamin K in just one cup! |
Vitamin K is crucial for building the specialized fats that form the structure of your brain cells — and studies show getting enough of it is linked to better memory as we age. |
So what is this remarkable brain food? |
You'll find the answer on page 10 of this eBook — along with 15 more superfoods to supercharge your brain. |
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As AI Enters the Operating Room, Reports Arise of Botched Surgeries and Misidentified Body Parts
They really try to push that AI surgery, when Jean had her's they tried to get her to go that way but Thank the Lord she was to thin for them to use it, they tried anyway and shot staples all over her chest from neck to , well below the waist and when it didn't work they did regular surgery but left all the staples in till she had her stitches out, in places she looked like a big zipper.
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Buckle Up: It's Gonna Be an Epic (Epoch) Week
There's a whole lot going on in the sky right now. Like serious alignment of the stars and the planets. And I think the whole world is about to change.
Buckle Up: It's Gonna Be an Epic (Epoch) Week
There's a whole lot going on in the sky right now. Like serious alignment of the stars and the planets. And I think the whole world is about to change.
annmariemichaels.substack.com
Mushrooms Can Protect Your Brain
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
It’s astounding how many movies there are about mushrooms: everything from the 1995 Australian flick “Mushrooms,” about two eccentric old dames with a passion for poison, to the 2007 Irish horror film “Shrooms,” and the 2014 BBC documentary “The Magic of Mushrooms,” which is the story of fungi’s mysterious life cycle.
It’s also astounding how many types of mushrooms there are. In North America alone, more than 10,000 species have been described.
Out of that 10,000, around 1% will kill you, 20% will make you sick, 4% will be edible and tasty, and the rest aren’t worth the bother, according to Mushroom, the Journal.
Special: Age Better: 4 Top Medical Doctors Formulate Amazing Mushroom Multivitamin
The edible ones do deliver great nutritional benefits, however. One serving of UV-raised portabellas delivers 64% of your daily value of vitamin D.
And most mushrooms, such as white button and shiitake, naturally deliver a good dose of selenium and the B vitamins — pantothenic acid, riboflavin, and niacin. And that’s not all. A study of seniors found that having two three-quarter cup servings of cooked mushrooms a week cuts your risk for mild cognitive impairment in half.
But even one small portion weekly may provide brain benefits.
The main brain-protective ingredient in mushrooms is called ergothioneine — an anti-inflammatory, antioxidant compound your body can’t make on its own.
Mushrooms also contain ingredients that help inhibit production of beta amyloid and phosphorylated tau, which are characteristics of Alzheimer’s disease.
So, whether they’re sautéed, stewed, or grilled, enjoy the flavor and nutrition boost mushrooms deliver.
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
It’s astounding how many movies there are about mushrooms: everything from the 1995 Australian flick “Mushrooms,” about two eccentric old dames with a passion for poison, to the 2007 Irish horror film “Shrooms,” and the 2014 BBC documentary “The Magic of Mushrooms,” which is the story of fungi’s mysterious life cycle.
It’s also astounding how many types of mushrooms there are. In North America alone, more than 10,000 species have been described.
Out of that 10,000, around 1% will kill you, 20% will make you sick, 4% will be edible and tasty, and the rest aren’t worth the bother, according to Mushroom, the Journal.
Special: Age Better: 4 Top Medical Doctors Formulate Amazing Mushroom Multivitamin
The edible ones do deliver great nutritional benefits, however. One serving of UV-raised portabellas delivers 64% of your daily value of vitamin D.
And most mushrooms, such as white button and shiitake, naturally deliver a good dose of selenium and the B vitamins — pantothenic acid, riboflavin, and niacin. And that’s not all. A study of seniors found that having two three-quarter cup servings of cooked mushrooms a week cuts your risk for mild cognitive impairment in half.
But even one small portion weekly may provide brain benefits.
The main brain-protective ingredient in mushrooms is called ergothioneine — an anti-inflammatory, antioxidant compound your body can’t make on its own.
Mushrooms also contain ingredients that help inhibit production of beta amyloid and phosphorylated tau, which are characteristics of Alzheimer’s disease.
So, whether they’re sautéed, stewed, or grilled, enjoy the flavor and nutrition boost mushrooms deliver.
Hi Jimi, vitamin B-12 is mission-critical for your health in many ways.
Yet many people today are low in it -- and sometimes confused about it.
That's why I created this clear, research-based article for you, which also includes guidelines on what to look for and avoid in a supplement and more:
Click here for THE CRUCIAL BENEFITS OF VITAMIN B-12 AND BEST PLANT-BASED SOURCES OF IT article now
If you appreciate this popular article, please SHARE a comment about it at the bottom of the page.
Because in it, you are about to discover:
Yet many people today are low in it -- and sometimes confused about it.
That's why I created this clear, research-based article for you, which also includes guidelines on what to look for and avoid in a supplement and more:
Click here for THE CRUCIAL BENEFITS OF VITAMIN B-12 AND BEST PLANT-BASED SOURCES OF IT article now
If you appreciate this popular article, please SHARE a comment about it at the bottom of the page.
Because in it, you are about to discover:
- The 10 top health benefits of B-12 for your body
- The 11 signs you may be low in B-12
- The top-recommended foods for B-12, including plant-based sources
- The 4 keys to look for and avoid in a vitamin B supplement
- The new #1 recommended vitamin B supplement (and exactly why, Jimi)
- And much more!
Hi Jimi,
There is a specific, sterile temperature that fills the room when you realize the experts have run out of options.
It isn’t loud; it is just a cold, static hum in the center of the chest that signals you are on your own.
You followed the procedure, yet the body remains in a state of chaotic signaling.
The heavy medications often bring a cascade of side effects rather than stopping the problem.
This is not a failure of your biology. It is a failure of the map you were given.
Access the specific protocol that secured complete remission after the spread to the lungs.
We need to shift the visual.
Imagine the body not as a battlefield, but as a self-correcting architecture that simply requires the raw materials to rebuild its own foundation.
In 2018, a 65-year-old man was facing a terrifying health battle.
He had surgery to remove a growth, but months later, it had spread to his lungs.
By 2020, he adopted a strict food plan and a specific "alternative" protocol that isn't sold in pharmacies.
In 2023, his doctors documented him in complete remission.
This is exactly why investigative journalist Jonathan Otto structured the Beyond the Diagnosis docuseries to specifically target these root causes.
It does not rely on the "management" of decay.
It relies on emerging science regarding inflammation and toxins to reinforce the body's inherent capacity to secure its own vitality.
We are exposing what mainstream medicine won't tell you.
Secure your access to the Beyond the Diagnosis premiere here.
There is a specific, sterile temperature that fills the room when you realize the experts have run out of options.
It isn’t loud; it is just a cold, static hum in the center of the chest that signals you are on your own.
You followed the procedure, yet the body remains in a state of chaotic signaling.
The heavy medications often bring a cascade of side effects rather than stopping the problem.
This is not a failure of your biology. It is a failure of the map you were given.
Access the specific protocol that secured complete remission after the spread to the lungs.
We need to shift the visual.
Imagine the body not as a battlefield, but as a self-correcting architecture that simply requires the raw materials to rebuild its own foundation.
In 2018, a 65-year-old man was facing a terrifying health battle.
He had surgery to remove a growth, but months later, it had spread to his lungs.
By 2020, he adopted a strict food plan and a specific "alternative" protocol that isn't sold in pharmacies.
In 2023, his doctors documented him in complete remission.
This is exactly why investigative journalist Jonathan Otto structured the Beyond the Diagnosis docuseries to specifically target these root causes.
It does not rely on the "management" of decay.
It relies on emerging science regarding inflammation and toxins to reinforce the body's inherent capacity to secure its own vitality.
We are exposing what mainstream medicine won't tell you.
Secure your access to the Beyond the Diagnosis premiere here.