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THIS IS THE DANGER OF ALL MRNA VACCINES: Dr. Bhakdi Warns of Turbo Cancer and Genetic Alteration
The retired immunology professor warns COVID vaccines may integrate into the human genome
THIS IS THE DANGER OF ALL MRNA VACCINES: Dr. Bhakdi Warns of Turbo Cancer and Genetic Alteration
The retired immunology professor warns COVID vaccines may integrate into the human genome
lionessofjudah.substack.com
The 5 WORST Foods for Sleep
The following 5 foods cause significant sleep disturbance and lead to poor sleep quality, as a result. If you're currently suffering from restless nights, insomnia, or poor quality sleep, please consider removing these five foods from your diet, removing electronic devices from your bedroom, and avoiding all other activities in your bedroom outside of sleep and sex.
The more you "purpose" your room for sleep, the greater your body becomes trained for sleep. You'll want to consider avoiding late night exercise, stimulating conversations before bedtime, and writing down anything on your mind (i.e. making a list you can revisit in the morning) before bedtime, as good sleep hygiene.
Outside of the foods you eat, the most common culprits are electronics, too much light entering the room, poor air quality, excessive thoughts that circle in the mind (hence, writing them down), anchors such as work, reading, or arguments that take place in the bedroom, and caffeine consumption later in the day.
We sincerely hope that you find this report useful. And please don't forget to read until the end for our #1 most important sleep tip to increase your quality of sleep and help you fall back asleep more easily when you wake up.
Sleep Sabotaging Food #1:
- White Bread
A busy body while you sleep is a restless body, so even if you're able to fall asleep, you're likely to experience low quality sleep throughout the night.
Sleep Sabotaging Food #2:
- Milk Chocolate
Sleep Sabotaging Food #3:
- French Fries
Sleep Sabotaging Food #4:
- Fried Chicken
Sleep Sabotaging Food #5:
- Tofu
Why to avoid tofu before bed
- Tyramine content: Fermented and aged soy products like some types of tofu, miso, and soy sauce can contain high levels of tyramine, an amino acid that stimulates the release of norepinephrine, a compound that increases brain activity and can interfere with sleep.
- Protein timing: While tofu is a good protein source, consuming high-protein meals too close to bedtime can sometimes block the brain's ability to produce serotonin and can lead to difficulty sleeping.
The main challenge is that over 70% of Americans eat a Magnesium-deficient diet... which is why many doctors are now recommending you take a magnesium supplement.
And just as meal timing affects whether tofu makes you sleep better or worse, so does the timing with supplements like magnesium. Magnesium competes with calcium, so you never want to take magnesium while eating food (as many foods contain calcium). Instead, take Magnesium first thing in the morning or last thing at night to avoid this mineral competition.
To give you a bit more information surrounding which minerals you may want to supplement, perhaps the two most important minerals to consider are:
- Zinc -- helps boost immune function, reduce swelling, improve skin health, improve age-related vision deficits...
- Magnesium -- improves sleep, brain health, mood, heart health, blood sugar regulation, bone health, digestion, nerve and muscle function, and exercise performance...
There is a lot of conversation about movement and brain health. Most of it focuses on how much movement matters. And it does. But there is another side to this that gets less attention. Your brain is constantly receiving information from your body about how it is moving. The quality of those movement signals shapes things like focus, mood, and mental clarity in ways that are easy to miss until they shift. When the body is carrying unnecessary tension or moving around old compensations, the brain registers that as a kind of background noise. A low-level signal that something is slightly off. Over time that adds up. When movement becomes more efficient and the body stops working against itself, that noise quiets. People often notice they feel clearer without being able to explain exactly why. Doctor Robbie's Full Body Fix is a free 5-day experience built around exactly this kind of correction. | |
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Simple, focused, and designed to help your body send cleaner signals. You can reserve your spot here. | |
So thankful that you're making an investment in your health, your life and yourself. Because health means everything, |
MONDAY MOTIVATION | |||||||||||
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SCIENCE SNAPSHOT
HEALTH HACK
LABEL DECODER
WILDERNESS SURVIVAL
DID YOU KNOW?
MAGICAL PLACE
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️ The Hidden Thief Stealing Your Strength
Poll
Last poll’s results
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- Natural Beauty Products: Safe Swaps & How to Avoid Toxins - Clear the confusion around body care labels so you can spot problem ingredients, skip sneaky fragrance blends, and choose simple DIY swaps with confidence.
- A Guide to Using Essential Oils for Dogs, Cats, and Other Pets - This is the pet-safe how-to on using essential oils wisely that all pet owners need... from oil quality and dilution to special cautions for cats, birds, small pets, and of course dogs.
- The Dangerous Side Effects of BPA Plastic and Why Avoid It - See where BPA hides beyond water bottles, why “BPA-free” can still be a problem, and how glass and stainless steel make everyday swaps easier. The war against plastic has just begun.
- Fresh Watermelon Blueberry Salad Recipe - It’s cool, refreshing, and just sweet enough. One serving is full of bioactive-rich ingredients to nourish your body from the inside out. This salad is a hit with adults and kids alike. Eating healthy has never tasted better!
| Food Storage Errors That Could Lead to Hidden Health Risks |
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| Your kitchen may seem clean, but storage habits can still create hidden risks. Small mistakes can allow harmful bacteria to grow without warning. |
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A brand-new episode of Your Mind, Your Rules is here, and my next guest needs no introduction… I’m joined by Davina McCall, whose approach to living authentically and vigorously is nothing short of inspiring. She has of course been a beloved fixture on our screens for decades - but it’s her tireless advocacy for women’s health and her willingness to openly share her journey of resilience that truly define her impact. In this episode, Davina and I trace her story from the earliest moments of self-doubt as a child through the personal hurdles of addiction and surrender, into the powerful recovery and grounded confidence she has today. She doesn’t sugarcoat the reality of self-love as the real lifelong romance, while also delving deeper into what it means to consider one’s self to be a "wellness-making machine". We discussed so many aspects of life that you’ll instantly relate to, with insights, lessons, and the rules Davina uses to maintain her unmistakable zest for life. If you’re ready for inspiration that cuts deeper than the usual story, you’ll want to watch the full episode below. Watch the Full Episode Here | |
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A Long Island family is battling Nassau University Medical Center to save their 23-year-old son, Tony Gestone Jr., after a devastating car accident. Tony’s parents and their attorney join Del live from the hospital room. Then, we break down a major announcement from the U.S. military ending the flu shot mandate. Also, a new study is raising serious questions about the effectiveness of blockbuster Alzheimer’s drugs, challenging whether billions of dollars in treatments are providing meaningful benefits to patients and families. Finally, Del sits down in the studio with Dr. William Shaw, founder of one of America’s most prominent diagnostic laboratories in the world. Shaw reveals shocking new discoveries linking autism to the most ubiquitous pesticide affecting our gut biome. Plus, Zen Honeycutt of Moms Across America joins ahead of The People vs. Poison Rally, Sunday, April 27th. Guests: Angel & Tony Gestone, Dr. William Shaw, Zen Honeycutt |
Natural Ways to Strengthen the Heart
Dr. Jacob Teitelbaum, M.D., writes:
The heart is the hardest-working muscle in the body. With heart failure, the muscle is weakening. With angina, there may not be heart muscle weakness, but increasing heart efficiency can decrease its work and therefore the tendency for chest pain and abnormal heart rhythms as well.
Fortunately, there are many natural ways to improve heart muscle function.
The key treatments for these heart problems that I use in my practice, including for abnormal heart rhythms and angina, but especially for congestive heart failure, are:
Special: More Than 50% of Older Americans Fail to Get Enough Magnesium
Ribose. This powder that looks and tastes like sugar is a key to energy production in the body — including the heart. A study using ribose for treatment of fibromyalgia and chronic fatigue syndrome showed that it increased energy an average of 45%. One of the study participants had atrial fibrillation. As is commonly seen in practice, his abnormal heart rhythm cleared up after only three weeks on the ribose, and he was able to come off his heart medications.
Coenzyme Q10. Take 200 mg to 400 mg per day. This nutrient is especially critical for anyone on cholesterol-lowering medications, even if there is no heart problem, as these medications cause CoQ10 deficiency, and this nutrient is critical for energy production. In fact, many physicians suspect that a major cause for the increasing epidemic of heart failure is that people have been on these cholesterol-lowering medications.
Magnesium. Take 200 mg per day. Magnesium not only increases your heart’s muscle strength, but also markedly decreases the risk of abnormal heart rhythms. I recommend almost everyone take this nutrient, as it is made to supply outstanding overall nutritional support. After several months, as you “fill your tank” nutritionally, you may find that a lower dose feels better.
Dr. Jacob Teitelbaum, M.D., writes:
The heart is the hardest-working muscle in the body. With heart failure, the muscle is weakening. With angina, there may not be heart muscle weakness, but increasing heart efficiency can decrease its work and therefore the tendency for chest pain and abnormal heart rhythms as well.
Fortunately, there are many natural ways to improve heart muscle function.
The key treatments for these heart problems that I use in my practice, including for abnormal heart rhythms and angina, but especially for congestive heart failure, are:
Special: More Than 50% of Older Americans Fail to Get Enough Magnesium
Ribose. This powder that looks and tastes like sugar is a key to energy production in the body — including the heart. A study using ribose for treatment of fibromyalgia and chronic fatigue syndrome showed that it increased energy an average of 45%. One of the study participants had atrial fibrillation. As is commonly seen in practice, his abnormal heart rhythm cleared up after only three weeks on the ribose, and he was able to come off his heart medications.
Coenzyme Q10. Take 200 mg to 400 mg per day. This nutrient is especially critical for anyone on cholesterol-lowering medications, even if there is no heart problem, as these medications cause CoQ10 deficiency, and this nutrient is critical for energy production. In fact, many physicians suspect that a major cause for the increasing epidemic of heart failure is that people have been on these cholesterol-lowering medications.
Magnesium. Take 200 mg per day. Magnesium not only increases your heart’s muscle strength, but also markedly decreases the risk of abnormal heart rhythms. I recommend almost everyone take this nutrient, as it is made to supply outstanding overall nutritional support. After several months, as you “fill your tank” nutritionally, you may find that a lower dose feels better.
There’s a point where trying to eat perfectly stops being helpful. Not because nutrition doesn’t matter, but because the definition of “perfect” tends to get narrower over time. Foods get cut out, rules get added, and what started as a way to support your wellbeing slowly turns into something more rigid, controlled, and harder to sustain. The body does not thrive on restriction alone. This changes digestion, microbiome diversity, and even how your immune system responds to foods that were never an issue before. At that point, the conversation shifts. | |
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This group of 40 clinicians and researchers is diving deep into this idea of inflammation, and the actual origins. Foods can inflame you, sure, but what is keeping your body in a perpetual loop of inflammation? You can explore the docuseries here. There’s also a short report included that outlines three factors that quietly accelerate decline, and one of them tends to show up in how people approach dieting more than they realize! | |
So thankful that you're making an investment in your health, your life and yourself. Because health means everything, |
New York Proposes an Additional Layer of Legal Protection to Those Profiting From Injecting Vaccines
“shall not be liable for any injury caused..."
New York Proposes an Additional Layer of Legal Protection to Those Profiting From Injecting Vaccines
“shall not be liable for any injury caused..."
aaronsiri.substack.com
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Food isn’t just something that fills time between appointments. It’s one of the most consistent inputs your body receives, and it influences everything from inflammation to metabolic function to how your system responds to stress. That’s where being informed makes a difference, because it allows you to ask better questions, notice patterns, and make adjustments that actually fit your situation instead of relying on one-size-fits-all advice. | |
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This is something that’s explored in the Becoming Cancer-Free Masterclass, where the focus isn’t just on information, but on helping you understand how to build a more personalized and integrated approach, including how nutrition fits into the bigger picture. You can take a look here. |
Gratitude Decreases Mortality Risk
By Chauncey Crandall, M.D.
The effect of psychological health on cardiovascular disease has long been underrated, and in fact historically ignored.
When I was studying cardiology some 40 years ago, the focus was squarely on physical fitness, with little or no attention paid to a person’s mental state. But now we know that emotions such as anger, stress, and depression, as well as circumstances such as social isolation take a heavy toll on the heart.
Special: Gratitude May Help You Live Longer — Learn How to Harness It
Fortunately, positive emotional factors can balance the negative impact; factors such as optimism, emotional vitality, life satisfaction, sense of purpose, and mindfulness will improve your heart health.
Another factor drawing a great deal of interest these days — the subject of two major studies in recent years — is gratitude. A Harvard study published this past July in JAMA Psychiatry looked at nurses and found that those who rated highest in gratitude had a lower risk of dying from all causes, especially heart disease.
Researchers looked at data from 49,275 older American nurses who participated in the Nurses’ Health Study, adjusting for socioeconomic factors, religious factors, physical health, lifestyle factors, cognitive function, and mental health. Gratitude was assessed with a six-item questionnaire that is a widely used measure of people’s tendency to experience a grateful effect.
The researchers found that after three years, 10 percent of the nurses had died. But those with the highest levels of gratitude had a 9 percent lower risk of dying during that period, compared with those with the lowest level.
This was the first study to provide empirical evidence that experiencing grateful effects is associated with increased longevity.
By Chauncey Crandall, M.D.
The effect of psychological health on cardiovascular disease has long been underrated, and in fact historically ignored.
When I was studying cardiology some 40 years ago, the focus was squarely on physical fitness, with little or no attention paid to a person’s mental state. But now we know that emotions such as anger, stress, and depression, as well as circumstances such as social isolation take a heavy toll on the heart.
Special: Gratitude May Help You Live Longer — Learn How to Harness It
Fortunately, positive emotional factors can balance the negative impact; factors such as optimism, emotional vitality, life satisfaction, sense of purpose, and mindfulness will improve your heart health.
Another factor drawing a great deal of interest these days — the subject of two major studies in recent years — is gratitude. A Harvard study published this past July in JAMA Psychiatry looked at nurses and found that those who rated highest in gratitude had a lower risk of dying from all causes, especially heart disease.
Researchers looked at data from 49,275 older American nurses who participated in the Nurses’ Health Study, adjusting for socioeconomic factors, religious factors, physical health, lifestyle factors, cognitive function, and mental health. Gratitude was assessed with a six-item questionnaire that is a widely used measure of people’s tendency to experience a grateful effect.
The researchers found that after three years, 10 percent of the nurses had died. But those with the highest levels of gratitude had a 9 percent lower risk of dying during that period, compared with those with the lowest level.
This was the first study to provide empirical evidence that experiencing grateful effects is associated with increased longevity.
The Ancient Art Of Chakra Bathing
The Ancient Art Of Chakra Bathing
Discover rituals to purify and cleanse your Chakras or Vital Energy Centers! You guide on these ancestral practices to enrich your health today.
www.thesacredscience.com
Your Body Is Trying To Tell You Something…
Speaking of stuck energy — if you've noticed that the things that used to work for your body just don't anymore, our friend Laura Frontiero, FNP-BC is hosting a free live masterclass called Break The Midlife Symptom Cycle that's worth checking out.
If you have exhaustion that won't lift no matter how much you sleep, stubborn weight that ignores clean eating and workouts, brain fog, digestive flare-ups, and the sense that your body is suddenly playing by a different set of rules — Laura believes that's because it actually is.
After 20+ years as a Nurse Practitioner inside one of the largest healthcare systems in the country, she walked away to focus on what conventional medicine tends to miss: the hidden root causes driving these "mystery" symptoms.
In this live training, she's walking through the 5 barriers most doctors never test for, why hormone-only explanations are usually incomplete, and the step-by-step method she uses with her clients to resolve things at the source.
It's free, it's live (so bring your questions — she leaves real time for Q&A), and seats are limited.
Click here to reserve your spot
Speaking of stuck energy — if you've noticed that the things that used to work for your body just don't anymore, our friend Laura Frontiero, FNP-BC is hosting a free live masterclass called Break The Midlife Symptom Cycle that's worth checking out.
If you have exhaustion that won't lift no matter how much you sleep, stubborn weight that ignores clean eating and workouts, brain fog, digestive flare-ups, and the sense that your body is suddenly playing by a different set of rules — Laura believes that's because it actually is.
After 20+ years as a Nurse Practitioner inside one of the largest healthcare systems in the country, she walked away to focus on what conventional medicine tends to miss: the hidden root causes driving these "mystery" symptoms.
In this live training, she's walking through the 5 barriers most doctors never test for, why hormone-only explanations are usually incomplete, and the step-by-step method she uses with her clients to resolve things at the source.
It's free, it's live (so bring your questions — she leaves real time for Q&A), and seats are limited.
Click here to reserve your spot
Hey Jimi,
Over 100 million Americans have liver disease… and 80 million may have fatty liver without even knowing it.
In today’s toxic world, your liver is under constant attack.
The question isn’t if you should detox…
It’s when.
If you’re dealing with headaches, fatigue, brain fog, or poor sleep, your liver may be struggling.
The good news is…
You don’t need extreme diets or invasive methods.
Simple daily tweaks can support detox, improve memory, and boost liver function.
You can learn exactly how to do this in your complimentary guide:
“8 Ways to Detoxify Your Liver Naturally.”
Plus, get access to Beyond the Brain, where 40 experts reveal:
Get your no-cost guide now and sign up to watch Beyond the Brain
To your health,
Over 100 million Americans have liver disease… and 80 million may have fatty liver without even knowing it.
In today’s toxic world, your liver is under constant attack.
The question isn’t if you should detox…
It’s when.
If you’re dealing with headaches, fatigue, brain fog, or poor sleep, your liver may be struggling.
The good news is…
You don’t need extreme diets or invasive methods.
Simple daily tweaks can support detox, improve memory, and boost liver function.
You can learn exactly how to do this in your complimentary guide:
“8 Ways to Detoxify Your Liver Naturally.”
Plus, get access to Beyond the Brain, where 40 experts reveal:
- Hidden toxins affecting your brain
- Key tests to uncover toxic buildup
- The gut-brain toxin connection
Get your no-cost guide now and sign up to watch Beyond the Brain
To your health,
Embark on Your Prostate Health Journey
with Confidence
Feeling overwhelmed by terms like “watchful waiting” or “active surveillance”? You’re not alone. These concepts can leave you feeling like you're constantly looking over your shoulder, wondering if there's a proactive step you can take.
That’s where XY Wellness steps in. We understand the uncertainty and are here to provide clarity and support. Our Regimen 01: Active Surveillance is designed by Dr. Geo to offer a multi-faceted approach to prostate health, giving you the tools to rebuild, reclaim, and renew your well-being.
With our high-quality nutraceuticals and targeted regimen kits, you can create a clear and actionable plan tailored to your needs. Take the guesswork out of your prostate health journey and regain control with confidence.
Discover more about Regimen 01: Active Surveillance and how it can transform your approach to prostate health.
… read more
The bacteria living in your mouth just gave researchers a window into death risk, cancer, heart attacks, and physical decline years before symptoms appear — and most doctors are not testing for this, yet what science says you can do is remarkable.
In addition, Barcelona researchers tracking 7,000 adults confirmed when you eat matters more than how much — and the fasting strategy millions swear by is quietly working against them, but the eating window that works will surprise you.
In addition, Barcelona researchers tracking 7,000 adults confirmed when you eat matters more than how much — and the fasting strategy millions swear by is quietly working against them, but the eating window that works will surprise you.
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Dr. Mike Yeadon: The Covid Injections WERE DESIGNED TO HARM PEOPLE
"There is no other conclusion you can reach than they are intentionally harmful"
Dr. Mike Yeadon: The Covid Injections WERE DESIGNED TO HARM PEOPLE
"There is no other conclusion you can reach than they are intentionally harmful"
lionessofjudah.substack.com
At Vibrant ‘The People vs. Poison’ Rally, Resistance Galvanizes Against Bayer-Monsanto, Makers of Roundup
At Vibrant ‘The People vs. Poison’ Rally, Resistance Galvanizes Against Bayer-Monsanto, Makers of Roundup
They arrived from opposite ends of America’s political spectrum carrying the same banner: The People vs. Poison.
www.themahareport.com
Did you miss out on our live webinar, 4 Practical Steps to Help a Loved One Heal From Chronic Health Conditions, today?
We know many of you couldn't attend so we wanted to give you the chance to watch a limited-time replay. CLICK HERE to access it. >>
The truth is, the 4-step framework we share in the webinar isn't something we invented overnight. It's the foundation of everything we teach in our Food Matters Nutrition Certification Course, a comprehensive, internationally accredited program built around exactly what we covered today: root cause nutrition, reducing chronic inflammation, and giving you the knowledge to genuinely help the people you love.
Because here's what we've seen happen, over and over…
Someone watches a webinar like today's. They feel the shift, that moment of oh, this makes sense. They go home, they try a few things, they have one good conversation with their loved one.
And then life gets in the way. The knowledge fades. The momentum drops.
The Certification Course is what makes it stick. It takes you from inspired to genuinely equipped with the depth of understanding to keep going when it gets hard, to know what to try next, and to be the person your family actually turns to.
Plus, when you enroll, you will get access to a global community of people who are on the same path as you, including monthly live group calls with us, James & Laurentine, to support you along the way.
Until April 30th only, we're opening enrollment at a special rate for webinar attendees.
You can learn more, and enroll HERE. >>
We know many of you couldn't attend so we wanted to give you the chance to watch a limited-time replay. CLICK HERE to access it. >>
The truth is, the 4-step framework we share in the webinar isn't something we invented overnight. It's the foundation of everything we teach in our Food Matters Nutrition Certification Course, a comprehensive, internationally accredited program built around exactly what we covered today: root cause nutrition, reducing chronic inflammation, and giving you the knowledge to genuinely help the people you love.
Because here's what we've seen happen, over and over…
Someone watches a webinar like today's. They feel the shift, that moment of oh, this makes sense. They go home, they try a few things, they have one good conversation with their loved one.
And then life gets in the way. The knowledge fades. The momentum drops.
The Certification Course is what makes it stick. It takes you from inspired to genuinely equipped with the depth of understanding to keep going when it gets hard, to know what to try next, and to be the person your family actually turns to.
Plus, when you enroll, you will get access to a global community of people who are on the same path as you, including monthly live group calls with us, James & Laurentine, to support you along the way.
Until April 30th only, we're opening enrollment at a special rate for webinar attendees.
You can learn more, and enroll HERE. >>
Have you ever felt betrayed... abandoned... or experienced a deep loss that still hasn’t fully let go of you?
Maybe something from earlier in your life -- early experiences you don’t fully remember or understand -- is still shaping how you show up today.
Or there’s a quiet sense of “I’m not enough” that’s been there longer than you can explain.
If that resonates, this free new event called Healing Your Deepest Wounds is for you.
You’ll discover powerful, science-informed frameworks to help you make sense of past experiences, and restore nervous system safety...
And cultivate greater clarity, self-trust, and resilience in your life.
Healing Your Deepest Wounds takes place online May 12 to 18, 2026.
And when you register free today, you'll also receive immediate access to three exclusive bonus session gifts (you'll see these about 1/4 down the page when you click below):
Find out more & reserve your free spot here
This free online event is for anyone seeking a deeper understanding...
...To make sense of long-standing patterns, work with unresolved wounds, and move forward with greater clarity, safety, and self-trust.
You will learn from over 45 world-renowned clinicians, researchers, and thought leaders as they explain how to:
Click here now to learn more and register free if you are interested
To Living Long and Living Well,
Brian Vaszily
P.S. SPECIAL BONUS: Register today and you’ll receive immediate access to 3 powerful Interviews with Gabor Maté MD, Ameet Aggarwal, ND, and Alberto Villoldo, PhD.
These conversations offer deeper perspective on healing and how lasting change unfolds in real life...
...And you can see the exact topic of each of these bonus gifts about 1/4 down the page when you click below, Jimi:
Head here now
Maybe something from earlier in your life -- early experiences you don’t fully remember or understand -- is still shaping how you show up today.
Or there’s a quiet sense of “I’m not enough” that’s been there longer than you can explain.
If that resonates, this free new event called Healing Your Deepest Wounds is for you.
You’ll discover powerful, science-informed frameworks to help you make sense of past experiences, and restore nervous system safety...
And cultivate greater clarity, self-trust, and resilience in your life.
Healing Your Deepest Wounds takes place online May 12 to 18, 2026.
And when you register free today, you'll also receive immediate access to three exclusive bonus session gifts (you'll see these about 1/4 down the page when you click below):
Find out more & reserve your free spot here
This free online event is for anyone seeking a deeper understanding...
...To make sense of long-standing patterns, work with unresolved wounds, and move forward with greater clarity, safety, and self-trust.
You will learn from over 45 world-renowned clinicians, researchers, and thought leaders as they explain how to:
- Understand how emotional wounds become wired in the brain and nervous system -- and where change becomes possible.
- Recognize how attachment patterns shape your relationships, boundaries, and sense of self.
- Work with shame and the inner critic in ways that build resilience instead of self-blame.
- Apply practical nervous system regulation tools to create more steadiness in daily life.
- Navigate loss, betrayal, and abandonment with grounded, research-informed approaches.
- Transform long-held pain into wisdom, purpose, and more authentic connection.
- Integrate insights gradually through small, sustainable shifts rather than overwhelm.
Click here now to learn more and register free if you are interested
To Living Long and Living Well,
Brian Vaszily
P.S. SPECIAL BONUS: Register today and you’ll receive immediate access to 3 powerful Interviews with Gabor Maté MD, Ameet Aggarwal, ND, and Alberto Villoldo, PhD.
These conversations offer deeper perspective on healing and how lasting change unfolds in real life...
...And you can see the exact topic of each of these bonus gifts about 1/4 down the page when you click below, Jimi:
Head here now
- DIY Beachy Texture Hair Spritzer - An easy-make sea salt spray is made for curly hair, using aloe, sea salt, coconut oil, vitamin E, and essential oils to boost texture, volume, and soft waves with a more natural ingredient list.
- 5 Amazing Vetiver Essential Oil Benefits - Used for thousands of years to improve focus, relaxation, skin health, reduce muscle aches, and help with natural bug protection, people use vetiver today for ADHD, anxiety, Lyme and even cancer.
- Take a Harder Look at Air Fresheners - It's time to learn the truth why synthetic fragrance damage your health and why your indoor air quality is the #1 AVOIDABLE risk factor for disease
- Homemade Sweet and Sour Chicken Recipe - Our family favorite pairs juicy chicken with a sweet-tangy sauce and can be served over rice, quinoa, salad, or as kabobs with roasted vegetables for an easy dinner switch-up.
cellular aging looks different in women
| Estrogen isn't just a reproductive hormone; it's your metabolic bodyguard. It protects your mitochondria, regulates your blood sugar, and keeps dangerous fat from accumulating around your organs. And when it starts to decline? Everything shifts. On the podcast today, the brilliant Dr. Siobhan Mitchell breaks down exactly what's happening at the cellular level during perimenopause and menopause, and what you can actually do about it. |
Tune in to this conversation to learn about:
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Ultra-Processed Foods Tied to Lower Bone Density
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Dear jimi,
On Thursday, April 30, 2026, every member of the U.S. House of Representatives will vote on whether to stand with pesticide victims or with Bayer-Monsanto, the company that poisoned them.
If Democrats vote to protect pesticide victims and Republicans support Bayer-Monsanto, as each party is expected to do, we lose, but the Republican majority is slim (218 to 215) and several are breaking ranks: Reps. Eli Crane of Arizona, Lauren Boebert of Colorado, Anna Paulina Luna of Florida, Nancy Mace of South Carolina, Thomas Massie of Kentucky, Brian Fitzpatrick and Ryan Mackenzie of Pennsylvania, Chip Roy of Texas, and Mike Kennedy of Utah.
Call the House Switchboard to be connected with your Representative’s office: (202) 224-3121
Ask them to support Rep. Nancy Mace (R-SC)’s Amendment #301 that would strip all harmful pesticide provisions from the Farm Bill.
If you prefer to email, use the alert below. We’ll update the alert with news of the vote as soon as it happens.
TAKE ACTION: Tell Congress to Strike the Pesticide Deregulation Sections From the 2026 House Farm Bill!
On Monday, Bayer argued before the Supreme Court in Monsanto v. Durnell that federal law prevents pesticide-exposed cancer victims from suing it in state courts.
At the same time, it has been lobbying Congress to change federal law to stop pesticide-exposed cancer victims from suing them in state courts.
This is a bold admission that its assertion that state failure-to-warn claims are preempted by federal laws governing pesticide labels is bunk—a point Durnell’s lawyer made to the Justices during oral arguments.
Hundreds of people showed up at the Supreme Court to stand with pesticide victims against Bayer.
We need thousands of people to call the U.S. House of Representatives today - (202) 224-3121.
On Thursday, April 30, 2026, your Member of Congress will vote on the Farm Bill. Please call their office to demand that they vote to strip the bill of provisions Bayer has spent millions lobbying for that would protect the company from lawsuits that have cost the company billions.
TAKE ACTION: Tell Congress to Strike the Pesticide Deregulation Sections From the 2026 House Farm Bill!
Wishing you health,