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Jimi's Daily Health Articles
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NATURE CONNECTION: Most of us are so accustomed to background noise that genuine silence has become almost uncomfortable. But research suggests that quiet, real quiet, even just a few minutes of it… may stimulate brain cell growth, lower stress hormones, and improve cognitive clarity more effectively than most relaxation techniques. Nature provides it almost anywhere, at no cost. 
YOUR ANCIENT BODY: Humans are the only mammals that routinely fight their own sleep cycles — staying up past dark, waking before sunrise, ignoring the body's signals entirely. Every other animal on Earth organizes its biology around light. Realigning even a few daily habits with natural light cues can have outsized effects on mood, hormones, and metabolic health. 
PLANT INTELLIGENCE: When a tree is attacked by insects, it sends chemical signals through the air that trigger neighboring trees to start producing defensive compounds — before they're even touched. Whether or not we call it intelligence, it's a level of responsiveness most of us were never taught to notice. 
LABEL DECODER: "Fragrance" or "parfum" on a personal care label is a single ingredient that can legally contain dozens — sometimes hundreds — of undisclosed chemicals, including known hormone disruptors and allergens. Because fragrance formulas are protected as trade secrets, companies aren't required to list what's inside. It shows up in shampoo, lotion, candles, and cleaning products. 
MAGICAL PLACE: The Zhangye Danxia Landforms in Gansu, China look less like a mountain range and more like someone painted the earth in broad, rainbow strokes. Deep reds, burnt oranges, yellows, and greens layered across entire hillsides. The colors are the result of mineral-rich sediment compressed over 24M years. Seeing it feels like proof that nature has always been the better artist. 
SCIENCE SNAPSHOT: A study found that as little as two hours per week in natural environments (about 17 minutes a day) significantly improves health and wellbeing across all age groups and ability levels. A remarkably low bar for a meaningful return.
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Broadcasting LIVE from Italy during his European screening tour for “An Inconvenient Study,” Del investigates the country that became the global symbol of COVID fear and lockdowns. Early in the pandemic, Italy became the image that terrified the world. Del sat down with frontline doctors, journalists and scientists across the country to investigate the mortality data, hospital incentives, media narratives, vaccine injuries, and political pressures that mysteriously shaped the global response to the pandemic. We also break down the latest attacks on MAHA, Del’s public disagreement with RFK Jr. over the PREP Act, new nature-based immune therapies for cancer, and the ongoing fluoride battle. Guests: Prof. Alberto Contri, Dr. Mariano Amici, Dr. Rosanna Negri, Raffaella Regoli, Giovanni Trambusti, Dr. Pietro Gasparoni, Dr. Giuseppe Barbaro, Dr. Alberto Donzelli |
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The Engineered Collapse: Why Energy Lockdowns and Food Shortages Are the Next Phase of the Depopulation Agenda
I have warned for years that the elites driving global policy are not merely incompetent -- they are executing a deliberate depopulation agenda. The COVID-19 pandemic was their...
Big Toothpaste's dirty secret: 90 percent of brands contain cancer-causing heavy metals
In May 2026, Lead Safe Mama, an advocacy organization focused on consumer safety, updated their report about testing results that sent shockwaves through the oral care industry...
Protecting Your Brain as You Age
By Dr. Oz and Dr. Roizen, MDs
“Champions keep playing until they get it right,” says Billie Jean King, winner of 39 Grand Slam tennis titles.
“You have to expect things of yourself before you can do them,” advises Michael Jordan, winner of six NBA championships with the Chicago Bulls.
“Passion first and everything will fall into place,” explains Holly Holm, a UFC competitor.
Those athletes know how important it is to push yourself. That’s a surefire way to protect your brainpower as you age as well.
Special: Renowned Medical Expert Reveals His Top Five Natural Brain Boosters
A 2017 Lancet commission on dementia found that 35% of cases were preventable if people managed high blood pressure, obesity, hearing loss, depression, diabetes, inactivity, and isolation in later life.
But missing from that equation was the influence of emotional health in midlife — a critical period for dementia-related brain changes and psychosocial crises — on the development of cognitive problems later on.
Using decades of data, researchers found that a sense of personal growth and a continuing drive to pursue improved health and happiness at age 52 set you up for better cognition at 69. In other words, look for new experiences and aim for self-improvement.
Here are six things you can do to protect your brain as you age:
1. Expand your circle of friends and acquaintances by helping others.
2. Learn new skills and pursue whatever you're curious about.
3. Work to improve your health: Increase daily activity (go for 10,000 steps daily or the equivalent) and eat a plant-based diet, free of ultraprocessed foods.
4. Avoid exposure to toxins from smoking/vaping.
5. Manage your stress response.
6. Get enough sleep (seven to eight hours) nightly.
By Dr. Oz and Dr. Roizen, MDs
“Champions keep playing until they get it right,” says Billie Jean King, winner of 39 Grand Slam tennis titles.
“You have to expect things of yourself before you can do them,” advises Michael Jordan, winner of six NBA championships with the Chicago Bulls.
“Passion first and everything will fall into place,” explains Holly Holm, a UFC competitor.
Those athletes know how important it is to push yourself. That’s a surefire way to protect your brainpower as you age as well.
Special: Renowned Medical Expert Reveals His Top Five Natural Brain Boosters
A 2017 Lancet commission on dementia found that 35% of cases were preventable if people managed high blood pressure, obesity, hearing loss, depression, diabetes, inactivity, and isolation in later life.
But missing from that equation was the influence of emotional health in midlife — a critical period for dementia-related brain changes and psychosocial crises — on the development of cognitive problems later on.
Using decades of data, researchers found that a sense of personal growth and a continuing drive to pursue improved health and happiness at age 52 set you up for better cognition at 69. In other words, look for new experiences and aim for self-improvement.
Here are six things you can do to protect your brain as you age:
1. Expand your circle of friends and acquaintances by helping others.
2. Learn new skills and pursue whatever you're curious about.
3. Work to improve your health: Increase daily activity (go for 10,000 steps daily or the equivalent) and eat a plant-based diet, free of ultraprocessed foods.
4. Avoid exposure to toxins from smoking/vaping.
5. Manage your stress response.
6. Get enough sleep (seven to eight hours) nightly.
the older you are the more your brain develops well i know what size jeans i wear kids dont
Hey buddy how you doin my friend, any better?
Fatigue is one of the most frustrating symptoms of chronic inflammation. So tonight, you’ll discover why rest alone may not be enough to beat fatigue… And how supporting your mitochondria can help your body rebuild the cellular energy you need for clearer thinking, better stamina, and a stronger sense of vitality. Episode 8 is titled: “Meet Your Body’s Batteries: How Inflammation Drains Your Mitochondria (And The Surprising Foods That Bring Your Energy Back).” It’s live and now playing. ⇒ Click here to watch Episode 8 now! |
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In tonight’s episode, we’ll be covering:
Be sure to tune in and watch tonight’s episode here: ⇒ Watch Episode 8 now. If that link isn’t working for you, please copy and paste this link in your browser: 
Episode 8 - Live - The Anti-Inflammatory Solution
antiinflammatorysolution.goodnesslover.com
And if you know someone who’s been exhausted, foggy, or frustrated by low energy, please share the series with them today. |
What if in exchange for three dietary changes you could receive the following?
Would you take that deal?
A conscious choice to reduce dietary sources inflammation in your body is a conscious choice to boost your body’s innate ability to ward off disease.
All that you need to do is to materially reduce these leading dietary triggers of inflammation:
All the Best,
- Improved energy levels
- Increased stamina
- Better mental clarity
- Lessened joint and muscle pain.
- Weight loss
- Improved sleep
- Elimination of under-eye “dark circles”
- Reduced desire for caffeine
Would you take that deal?
A conscious choice to reduce dietary sources inflammation in your body is a conscious choice to boost your body’s innate ability to ward off disease.
All that you need to do is to materially reduce these leading dietary triggers of inflammation:
- simple carbs (e.g., sugar, white flour)
- dairy
- gluten
All the Best,
Cruciferous Vegetables Benefit Hypertension
Dr. Chauncey Crandall, M.D., writes:
A study published in the journal BMC Medicine found that cruciferous vegetables such as broccoli and kale lowered blood pressure better than consuming root vegetables such as sweet potatoes and carrots.
For the study, people who had slightly elevated blood pressure ate special meals for four weeks. The active group ate four servings of soup each day that contained 40% broccoli, 25% cauliflower, 25% cabbage, and 10% kale. The control group ate four servings of the same amount of soup that contained 40% potato, 30% pumpkin, 20% carrot, and 10% sweet potato. The participants consumed two servings of their soup, at lunch and at dinner.
Special: Want a Stronger Heart? Follow Dr. Crandall’s Simple Meal Plan — Yours FREE Today!
On average, the group of people who ate cruciferous vegetables had a 2.4 mmHg reduction in systolic blood pressure, which could mean a 5% lower risk of cardiovascular events.
Experts believe that while all vegetables contain fiber and important vitamins and minerals, cruciferous vegetables are rich in vitamins C, E, and K, which provide anti-inflammatory and antioxidant benefits that help regulate blood pressure.
Research also shows that cruciferous vegetables support gut health, blood clotting, and the immune system.
Dr. Chauncey Crandall, M.D., writes:
A study published in the journal BMC Medicine found that cruciferous vegetables such as broccoli and kale lowered blood pressure better than consuming root vegetables such as sweet potatoes and carrots.
For the study, people who had slightly elevated blood pressure ate special meals for four weeks. The active group ate four servings of soup each day that contained 40% broccoli, 25% cauliflower, 25% cabbage, and 10% kale. The control group ate four servings of the same amount of soup that contained 40% potato, 30% pumpkin, 20% carrot, and 10% sweet potato. The participants consumed two servings of their soup, at lunch and at dinner.
Special: Want a Stronger Heart? Follow Dr. Crandall’s Simple Meal Plan — Yours FREE Today!
On average, the group of people who ate cruciferous vegetables had a 2.4 mmHg reduction in systolic blood pressure, which could mean a 5% lower risk of cardiovascular events.
Experts believe that while all vegetables contain fiber and important vitamins and minerals, cruciferous vegetables are rich in vitamins C, E, and K, which provide anti-inflammatory and antioxidant benefits that help regulate blood pressure.
Research also shows that cruciferous vegetables support gut health, blood clotting, and the immune system.
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Hi Jimi, your kidneys are vital organs that filter waste from your blood, help regulate your blood pressure, are key to new red blood cell production, and more.
Though often "forgotten" until issues arise, it is essential to nurture your kidneys' health, which is why you are going to LOVE...
This free new guide providing you 25 Ways to Detox and Improve Your Kidney Function Naturally
This is particularly important because kidney-related disorders -- especially chronic kidney disease (CKD) -- are rapidly rising.
And rather alarmingly, about 90% of individuals are unaware they have an issue, as early stages often present no symptoms.
However, the great news is that simple changes to your diet and lifestyle can have a very significant impact on your kidneys.
You are getting this very helpful new guide today in support of the forthcoming free Whole Body Detox Summit.
And in this clear and very well-written guide, you will discover...
--> The 6 best fruits and veggies for your kidney health
--> The 11 best herbs and spices
--> 3 types of supplements that can best help your kidneys
--> Natural ways to avoid and dissolve kidney stones
-->> And more!
Click here now for your free copy
As for the Whole Body Detox Summit that starts June 16 that you will also get free access to...
It's hosted by Jonathan Landsman, who's been a natural health industry expert for nearly 40 years.
And it features 38 of the world's leading detoxification experts who will provide you the most effective guidance to take proper care of your liver and kidneys and detoxify your body safely and naturally.
Enjoy the important learning in this excellent new 25 Ways to Detox and Improve Your Kidney Function Naturally guide, free for you right here, and in Jonathan's free online event, and enjoy your day!
Though often "forgotten" until issues arise, it is essential to nurture your kidneys' health, which is why you are going to LOVE...
This free new guide providing you 25 Ways to Detox and Improve Your Kidney Function Naturally
This is particularly important because kidney-related disorders -- especially chronic kidney disease (CKD) -- are rapidly rising.
And rather alarmingly, about 90% of individuals are unaware they have an issue, as early stages often present no symptoms.
However, the great news is that simple changes to your diet and lifestyle can have a very significant impact on your kidneys.
You are getting this very helpful new guide today in support of the forthcoming free Whole Body Detox Summit.
And in this clear and very well-written guide, you will discover...
--> The 6 best fruits and veggies for your kidney health
--> The 11 best herbs and spices
--> 3 types of supplements that can best help your kidneys
--> Natural ways to avoid and dissolve kidney stones
-->> And more!
Click here now for your free copy
As for the Whole Body Detox Summit that starts June 16 that you will also get free access to...
It's hosted by Jonathan Landsman, who's been a natural health industry expert for nearly 40 years.
And it features 38 of the world's leading detoxification experts who will provide you the most effective guidance to take proper care of your liver and kidneys and detoxify your body safely and naturally.
Enjoy the important learning in this excellent new 25 Ways to Detox and Improve Your Kidney Function Naturally guide, free for you right here, and in Jonathan's free online event, and enjoy your day!
This Humble Food Extract Puts Bone Drugs to Shame
This Humble Food Extract Puts Bone Drugs to ShameAn ancient fermented food rivals — and in key respects outperforms — the pharmaceutical drugs sold for bone loss, and a growing body of human clinical evidence now backs up what the original animal data suggested.
sayerji.substack.com
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| There's a humble backyard "weed" that most people pull out and throw away… but science has confirmed it works like a built-in cleaning crew for your blood. However, this overlooked plant is just one of 20 powerful foods and herbs proven to purify your blood and support healthy liver and kidney function. Not only can these foods help flush toxins through your liver and kidneys, But studies show they can also
Best of all, these 20 top blood cleansing foods and herbs are easy to find at your local grocery store. Download your FREE eBook now and discover all 20 blood cleansing foods and herbs inside. |
| To your whole health, |
Is glyphosate behind your sleep and mood issues?
If you've been struggling with celiac symptoms, insomnia, anxiety, or depression — and haven't found satisfying answers — this presentation from Jeffrey Smith may be the missing piece.
At a recent conference, Jeffrey walked through the research connecting glyphosate exposure to some of the most common and frustrating health complaints of our time. The mechanism is specific and important: glyphosate disrupts the body's ability to synthesize key amino acids — the building blocks of serotonin, melatonin, and dopamine. When those pathways are impaired, the downstream effects show up as digestive disorders, sleep disruption, mood instability, and more.
The data on wheat is particularly striking. Glyphosate is routinely sprayed on wheat and legumes as a pre-harvest desiccant — meaning it is applied directly to the crop shortly before it is harvested and eaten. The correlation between glyphosate use on wheat and the rise in celiac disease is one of the most compelling patterns in the research. Plus, a survey of people who reduced their glyphosate exposure reported improvements in both sleep and mood.
If you've been struggling with celiac symptoms, insomnia, anxiety, or depression — and haven't found satisfying answers — this presentation from Jeffrey Smith may be the missing piece.
At a recent conference, Jeffrey walked through the research connecting glyphosate exposure to some of the most common and frustrating health complaints of our time. The mechanism is specific and important: glyphosate disrupts the body's ability to synthesize key amino acids — the building blocks of serotonin, melatonin, and dopamine. When those pathways are impaired, the downstream effects show up as digestive disorders, sleep disruption, mood instability, and more.
The data on wheat is particularly striking. Glyphosate is routinely sprayed on wheat and legumes as a pre-harvest desiccant — meaning it is applied directly to the crop shortly before it is harvested and eaten. The correlation between glyphosate use on wheat and the rise in celiac disease is one of the most compelling patterns in the research. Plus, a survey of people who reduced their glyphosate exposure reported improvements in both sleep and mood.
Most people assume that persistent fatigue is simply the cost of a busy life. That if you are drained, unmotivated, or struggling to keep up, you probably just need “more rest.” But often, rest alone is not enough. Because the deeper challenge is rarely about how much you are doing. It is about what your system is managing in the background. Discover the simple resets designed to help restore your natural energy and motivation. From the moment you wake up, your nervous system is processing, thinking, planning, reacting. Without genuine resets throughout the day, it rarely gets the chance to fully recharge. So the fatigue compounds. And sleep, caffeine, or willpower alone cannot easily address what is actually happening beneath the surface. What makes this worth understanding is that motivation works the same way. It is not something you simply find. It naturally shows up when your system is balanced and supported. Peter Sage has spent decades studying human behavior, energy, and the science of how people function at their best. In his complimentary e-book, "7 Daily Resets That Restore Your Energy and Motivation," | |
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He explores what may be happening inside your system when energy dips… And shares the simple, practical resets that help shift your body back into alignment. Grab your copy today and discover how to reclaim your daily energy To your health, |
Dr. C here.
When were you last checked for thyroid nodules? If you can't remember, or if the answer is never, you're not alone, and it's worth a moment of your attention.
By age 60, roughly half of adults have at least one thyroid nodule. Most are benign, but they deserve a real look, not avoidance.
A few things worth knowing:
Watch the video here
If you'd like the formula I mention in the video, it's Nodule Control. I designed it specifically to combine the compounds with the strongest evidence for thyroid tissue support.
To your health,
When were you last checked for thyroid nodules? If you can't remember, or if the answer is never, you're not alone, and it's worth a moment of your attention.
By age 60, roughly half of adults have at least one thyroid nodule. Most are benign, but they deserve a real look, not avoidance.
A few things worth knowing:
- If you've never had a thyroid ultrasound and you're over 40, or you have a family history of thyroid disease, it's a reasonable thing to ask your doctor about.
- "Watch and wait" is the standard recommendation, but it isn't the only option. There are real, evidence-based ways to influence nodule size and activity.
- The two biggest drivers I see clinically are insulin (the "fertilizer") and iodine imbalance (the "fuel"). Both are modifiable.
Watch the video here
If you'd like the formula I mention in the video, it's Nodule Control. I designed it specifically to combine the compounds with the strongest evidence for thyroid tissue support.
To your health,
Are you ready?
The first episode of our docuseries Remedy: Ancient Medicine For Modern Illness airs tonight at 9pm Eastern Time (US).
Episode 1 is called “The Quest For Lost Medicine” and it lays the groundwork for the entire series - some of what you will witness may shock you…
Over the next 9 days, we’ll be uncovering powerful herbal remedies for major diseases - but first, we need to understand why this vital healing information has been kept from us.
Here’s some of what we will reveal in this first episode…
Important: I will be sending you your viewing link to watch Episode 1 later today, so please keep an eye on your inbox!
Lastly, after you watch Episode 1, please help us spread the word by sharing in the section below the video. The world needs this information and just taking this one small action will help create a snowball effect that ripples out. We’re all in this thing together!
Stay curious,
Nick Polizzi
Host of Remedy: Ancient Medicine For Modern Illness
The first episode of our docuseries Remedy: Ancient Medicine For Modern Illness airs tonight at 9pm Eastern Time (US).
Episode 1 is called “The Quest For Lost Medicine” and it lays the groundwork for the entire series - some of what you will witness may shock you…
Over the next 9 days, we’ll be uncovering powerful herbal remedies for major diseases - but first, we need to understand why this vital healing information has been kept from us.
Here’s some of what we will reveal in this first episode…
- Why many effective green medicines are not finding their way to the people who are in critical need of them - and the powers who would like it to remain this way
- The unsung heroes (women) who have safe-guarded this healing information for centuries and who are now bringing it forward to heal a world in crisis
- Why 82% of the world uses herbal remedies as their primary medicine… BEFORE turning to modern approaches
- Why the U.S. is one of the ONLY countries in the world where it is illegal to practice herbalism
- How a belief about chemical “heroic medicine” took root in the public consciousness and why it is blocking many from accessing true medicines
- The overwhelming scientific proof that plants are perfectly designed to heal the illnesses and challenges we humans face - with very few side effects
Important: I will be sending you your viewing link to watch Episode 1 later today, so please keep an eye on your inbox!
Lastly, after you watch Episode 1, please help us spread the word by sharing in the section below the video. The world needs this information and just taking this one small action will help create a snowball effect that ripples out. We’re all in this thing together!
Stay curious,
Nick Polizzi
Host of Remedy: Ancient Medicine For Modern Illness
“EBOLA IS A BUSINESS”: What Congolese Living Near the Outbreak Are SayingSHOCKING TIMELINE: Five U.S. Ebola Preparedness Programs Were Quietly Updated Months Before the Latest Congo Outbreak
“EBOLA IS A BUSINESS”: What Congolese Living Near the Outbreak Are SayingSHOCKING TIMELINE: Five U.S. Ebola Preparedness Programs Were Quietly Updated Months Before the Latest Congo Outbreak
lionessofjudah.substack.com
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| Long before pharmacies, there were forests, flowers, and fungi. And many of the medicines we rely on today trace back to the healing power of plants. |
| Aspirin has roots in willow bark. Several chemotherapy agents come from periwinkle and yew. Even metformin, the world's most prescribed diabetes drug, was developed from a plant called French lilac. |
| But in modern health care, while isolated plant compounds are synthesized into drugs, the broader wisdom of holistic herbal medicine is often overlooked. |
| That's what drew me to share Remedy: Ancient Medicine for Modern Illness, a free nine-part docuseries from my friend Nick Polizzi. |
| Nick is an award-winning filmmaker who traveled the world to learn from healers, herbalists, doctors, and wisdom keepers who are preserving this knowledge before it disappears. He created this series to share natural approaches for some of the most serious conditions of our time, including cancer, heart disease, Alzheimer's, and diabetes. |
| Now you can learn directly from the healers, herbalists, and researchers working to preserve this knowledge. |
| Save your seat for Remedy |