Your Brain on Ultra-Processed Foods: A New Scientific Perspective | |||
| |||
Become a Patron!
Jimi's Daily Health Articles
- Thread starter Jimi
- Start date
| ||
|
|
Planet Health
REPURPOSED WASTE: The fibrous “farm waste” byproducts of bananas have the potential to grow the economy in Bangladesh by more than $94M in export earnings. “Fiber from the [banana] stems, is used to produce handicrafts, sarees, curtains, mats, and bags, among other products,” 
DEEP DIVING SONGS: This 
TIGER COMEBACK: Nepal's wild tigers surged from just 121 tigers in 2009 to over 400 today. Education, protection, ranger patrols, and local and Indigenous communities can bring a species back from the brink. 
Immunity Boosters Already In Your Kitchen |
Your immune system depends on nutrients you eat—and it turns out, on the trillion microorganisms living in your gut. A new documentary series, Healing Kitchen: Let Food Be Thy Medicine, explores how to use food as medicine to support both. Each episode includes recipes, ancient remedies, and strategies to fortify your immune and gut health through what you're already putting on your plate. |
You'll learn how to build plant-based healing recipes targeted to specific conditions, how herbs like garlic and ginger support your body's barrier functions, and why that ancient Indian spice shows up in both traditional and modern wellness work for its anti-inflammatory impact. There's a fire cider recipe used by herbalists to stop colds in their tracks, a Thai soup that combines immune-boosting mushrooms with anti-inflammatory spices, and dietary guidelines to support your microbiome as a living ecosystem rather than just fueling one body. |
The series dives into why your immunity is so tightly woven with your microbiome that the two are almost inseparable—and how the foods you choose directly shape both. |
You can access the full series here at no cost. |
| ||||||||||
| ||||||||||
|
| ||||
| ||||
|
| ||||
| ||||
|
| ||||
|
| |||
|
Text Messages Show Fauci Raised Concern Over COVID Vaccine Miscarriage Risk
Text messages from Dr. Anthony Fauci's government-issued cellphone show the former National Institute of Allergy and Infectious Diseases (NIAID) director privately raised concerns...
The Future of the HUMAN RACE Belongs to Those Who Protect Their Genetic Integrity
Watch the full video on Brighteon.
The worst foods for your brain: Neuroscientists reveal what to avoid for optimal cognitive health
Maintaining brain health is crucial for memory, focus and long-term cognitive function, but many common foods and drinks can harm the brain more than we realize. Neuroscientists...
8 Lifestyle Changes to Support Neurological Health | |||
| |||
If Vaccines Are So Safe and Effective, Then Why Do They Need Immunity?A question for Senator Cassidy |
If Vaccines Are So Safe and Effective, Then Why Do They Need Immunity?
A question for Senator Cassidy
aaronsiri.substack.com
| Hi Jimi, |
| If you've attended one of our coaching workshops before, or explored our coaching certificate program, you already know the territory. |
| What you may not know is that we've rebuilt the program from the ground up. |
| The Plant-Based Coaching Certificate is now the Nutrition & Lifestyle Coaching Certificate, formally expanding into the full spectrum of lifestyle medicine: food, sleep, movement, stress, and connection. |
| We're launching the new program with a free three-day workshop starting August 21, and I'd love for you to join us. |
| Save your spot |
| Join me and Dr. Joel Bohemier LIVE as we reveal what we developed deep within the new Regenerate Men's and Women's Multivitamins, why it has revolutionized the category, and why you do not want to miss this one. |
|
| If GreenMedInfo and I have stood for anything across two decades, it is this: deep transformation of health, deep empowerment, and a refusal to accept conventional limits on the body's ability to regenerate and express the highest version of itself. For nearly twenty years I have studied the evidence behind food, nutrients, botanicals, mushrooms, and the extraordinary intelligence of the human body. The conclusion I keep returning to defies everything the conventional model teaches: the body is not a machine wearing down toward inevitable decline. It is a living, self-renewing system, and under the right conditions its capacity for regeneration is far greater than we have been told. The new Regenerate Men's and Women's Multivitamins were engineered around that conviction. And buried deep within them is what I believe may be the ultimate longevity secret. Not one we invented. One we grew. We Put the Category Back in the Soil Somewhere along the way, the supplement industry forgot where nutrition actually comes from. Isolated compounds. Synthetic inputs. "Whole food" labels on products that never touched a farm. We went the other way, all the way back to living soil. The regenerative ingredients at the heart of these formulas are grown at Heal the Planet Farm, a Regenerative Organic Certified® farm in Summertown, Tennessee, where the same practices that restore soil, water, and ecosystems produce the raw material for your daily foundation. This is what I mean when I say we are reinventing the whole-food supplement category: rooting it, quite literally, back into the earth. Nutrition that regenerates you should begin in soil that regenerates the planet. On that foundation, each formula delivers more than 40 vitamins, minerals, botanicals, adaptogens, superfoods, and five functional mushrooms, built on fermented vitamins and Peptide Powered Minerals™. The Women's Multi adds Shatavari SRI-81™, the Ayurvedic "Queen of Herbs," for an additional layer of support for women's hormonal health. And still, none of that is the secret. |
|
| The Secret at the Growing Tip of Life If you have read Regenerate, you have already seen the clue on the cover. The Romanesco points to the meristematic cell, the "immortal" stem cell at the growing tip of every plant, where life retains its full, undiminished capacity to begin again. That principle is what we engineered into BIOSTEM Cell Blend™: young regenerative plant tissues, the plant kingdom's own stem cells, cultivated together with mushroom mycelium and exposed during growth to carefully selected light and sound frequencies spanning the full visible color spectrum. Because living organisms are not passive collections of molecules. They listen. They respond to information. Light matters. Sound matters. Soil matters. The conditions in which life grows matter. That is part of what we mean by Ancient Intelligence, and it is why I believe the humble multivitamin has now been completely reimagined. I am deliberately not going to reveal the full BIOSTEM story here. How the process works, what we discovered along the way, and why I believe it opens a new era for foundational nutrition: that is exactly what Dr. Joel and I are saving for the livestream. During this livestream we will take you inside both formulas, into the soil, the fermentation, the fungi, the light and sound, and the longevity principle hiding at the heart of it all. If you have ever sensed that your health could express something far greater than "normal for your age," this conversation is for you. This is the one to show up for. You do not want to miss it. |
BREAKING: Leaked Minutes Show Global Vaccine Group GAVI Quietly Hired the Team Behind the ‘Disinformation Dozen’
BREAKING: Leaked Minutes Show Global Vaccine Group GAVI Quietly Hired the Team Behind the ‘Disinformation Dozen’
Welcome to my Substack—a space where I share insights, research, and reflections at the intersection of ancient wisdom and modern science. As the founder of GreenMedInfo.com, you will continue to receive health information to empower you here.
sayerji.substack.com
|
Hi Jimi, if you prefer deeply researched insights you can immediately start using to help you, you'll definitely appreciate this...
Brand-new and authoritative guide to the Top 12 Foods for Your Better Brain Health
This is an easy-to-read and very helpful new guide that Nick Polizzi is giving you free in support of his exceptional new Healing Kitchen series.
Based on the latest research, it spotlights the 12 foods (including more than a few surprises) that are ideal for boosting your brainpower and can help:
--> Protect against degenerative brain diseases such as Alzheimer's and Parkinson's
--> Protect against age-related memory loss
--> Increase your concentration and focus
--> Improve your mood
--> Reduce anxiety
Head here now for your free copy!
Brand-new and authoritative guide to the Top 12 Foods for Your Better Brain Health
This is an easy-to-read and very helpful new guide that Nick Polizzi is giving you free in support of his exceptional new Healing Kitchen series.
Based on the latest research, it spotlights the 12 foods (including more than a few surprises) that are ideal for boosting your brainpower and can help:
--> Protect against degenerative brain diseases such as Alzheimer's and Parkinson's
--> Protect against age-related memory loss
--> Increase your concentration and focus
--> Improve your mood
--> Reduce anxiety
Head here now for your free copy!
| Depression Increases Chronic Illness By Chauncey Crandall, M.D. Research has indicates that depression hits the whole body, speeding the onset of long-term physical ills as people age. A study of more than 172,500 Britons over the age of 39 found that those with a history of depression began to develop long-term physical ailments about 30 percent earlier than people without such histories. Researchers looked at data from the ongoing UK Biobank. It included adults ages 40 to 71 who completed baseline assessments between 2006 and 2010. Participants’ health was followed for an average of just under seven years, and the onset of 69 selected physical conditions were tracked. Over the study period, people without any history of depression developed an average of 0.16 of these conditions per year, the study found. However, that number jumped to 2.0 per year for people who had a history of depression. Special: Top Cardiologist Says Make More of This 'Gas' And Naturally Help Your Blood Pressure Among the most common illnesses were: • Osteoarthritis (15.7 percent of those with depression versus 12.5 percent without) • High blood pressure (12.9 percent versus 12.0 percent) • Gastroesophageal reflux disease (GERD) (13.8 percent versus 9.6 percent) All of this means that depression should be looked upon holistically, as a “whole body” disease, and treated accordingly. |
| Depression Increases Chronic Illness By Chauncey Crandall, M.D. Research has indicates that depression hits the whole body, speeding the onset of long-term physical ills as people age. A study of more than 172,500 Britons over the age of 39 found that those with a history of depression began to develop long-term physical ailments about 30 percent earlier than people without such histories. Researchers looked at data from the ongoing UK Biobank. It included adults ages 40 to 71 who completed baseline assessments between 2006 and 2010. Participants’ health was followed for an average of just under seven years, and the onset of 69 selected physical conditions were tracked. Over the study period, people without any history of depression developed an average of 0.16 of these conditions per year, the study found. However, that number jumped to 2.0 per year for people who had a history of depression. Special: Top Cardiologist Says Make More of This 'Gas' And Naturally Help Your Blood Pressure Among the most common illnesses were: • Osteoarthritis (15.7 percent of those with depression versus 12.5 percent without) • High blood pressure (12.9 percent versus 12.0 percent) • Gastroesophageal reflux disease (GERD) (13.8 percent versus 9.6 percent) All of this means that depression should be looked upon holistically, as a “whole body” disease, and treated accordingly. |
If you feel heavy after meals or struggle with constipation, I want to tell you something surprising about bile.
And why it might be the fix to finally get things “moving” again.
As you may know, bile is a digestive fluid made by your liver and stored in your gallbladder. One of its main jobs is breaking down dietary fat.
When you eat fatty food, be it an avocado or plate of nachos, bile breaks down that fat so your body can use it as energy… instead of it sitting like a pile of bricks in your stomach.
So far, so good, right?
When it comes to gut health, you’re a smart (plant-based) cookie. So this may not be surprising.
But what might surprise you is that bile also helps keep things moving through your gut.
It’s not only about breaking food down. It also plays a role in the muscle contractions that push waste along and out of your body.
Researchers at the Mayo Clinic have been studying this connection in women specifically.
In a clinical trial, when women with a common type of chronic constipation called IBS-C were given bile acids directly, their digestion sped up within days. (1)
I know women who have been struggling with chronic constipation for months or even years. So this is potentially HUGE.
Years later, follow-up research uncovered a likely reason why: some women with this kind of constipation naturally have lower bile levels than others, and that shortfall was linked to slower digestion overall.
Which brings us back to your liver.
Your liver is the one making that bile, every single day.
When it’s asked to do too much, whether that’s keeping up with chronic stress, poor sleep, or years of asking one organ to do more than it was built for, its bile production can slow to a trickle.
And when that happens, it can show up as feeling heavy after meals, or as constipation that doesn’t seem to have an obvious cause.
What’s more, poor liver health is far more common than most folks realize.
According to the American Liver Foundation, more than 100 million Americans are living with some form of liver disease.
Many of them don’t even know it, because your liver doesn’t always send you an obvious warning sign.
It may be asking for help through seemingly unrelated symptoms like chronic constipation.
If you want to see how improving your liver health can improve your digestion (and so much more), don’t miss the free live class with Laurentine Ten Bosch and David Wolfe this Tuesday, August 18th.
They’re breaking down what can get in the way of healthy liver function, and sharing practical, plant-based ways to support it.
I’d love for you to join them.
⇒ Click here to RSVP and save your spot!
Even if you don’t think you can make it live this Tuesday, go ahead and RSVP anyway.
You’ll be sent a replay if you can’t make it.
And why it might be the fix to finally get things “moving” again.
As you may know, bile is a digestive fluid made by your liver and stored in your gallbladder. One of its main jobs is breaking down dietary fat.
When you eat fatty food, be it an avocado or plate of nachos, bile breaks down that fat so your body can use it as energy… instead of it sitting like a pile of bricks in your stomach.
So far, so good, right?
When it comes to gut health, you’re a smart (plant-based) cookie. So this may not be surprising.
But what might surprise you is that bile also helps keep things moving through your gut.
It’s not only about breaking food down. It also plays a role in the muscle contractions that push waste along and out of your body.
Researchers at the Mayo Clinic have been studying this connection in women specifically.
In a clinical trial, when women with a common type of chronic constipation called IBS-C were given bile acids directly, their digestion sped up within days. (1)
I know women who have been struggling with chronic constipation for months or even years. So this is potentially HUGE.
Years later, follow-up research uncovered a likely reason why: some women with this kind of constipation naturally have lower bile levels than others, and that shortfall was linked to slower digestion overall.
Which brings us back to your liver.
Your liver is the one making that bile, every single day.
When it’s asked to do too much, whether that’s keeping up with chronic stress, poor sleep, or years of asking one organ to do more than it was built for, its bile production can slow to a trickle.
And when that happens, it can show up as feeling heavy after meals, or as constipation that doesn’t seem to have an obvious cause.
What’s more, poor liver health is far more common than most folks realize.
According to the American Liver Foundation, more than 100 million Americans are living with some form of liver disease.
Many of them don’t even know it, because your liver doesn’t always send you an obvious warning sign.
It may be asking for help through seemingly unrelated symptoms like chronic constipation.
If you want to see how improving your liver health can improve your digestion (and so much more), don’t miss the free live class with Laurentine Ten Bosch and David Wolfe this Tuesday, August 18th.
They’re breaking down what can get in the way of healthy liver function, and sharing practical, plant-based ways to support it.
I’d love for you to join them.
⇒ Click here to RSVP and save your spot!
Even if you don’t think you can make it live this Tuesday, go ahead and RSVP anyway.
You’ll be sent a replay if you can’t make it.
| ||||
| ||||
|
| |||
|
The secret to never getting sick
|
|
| ||||
| ||||
|
| ||||
|
| |||
|
Nazi Concentration Camp Survivor Vera Sharav Draws Parallel Between Nazi Doctors Killing People and Covid Doctors Killing People
"Doctors were the largest group of professionals that joined the Nazi Party when it was voluntary."
Nazi Concentration Camp Survivor Vera Sharav Draws Parallel Between Nazi Doctors Killing People and Covid Doctors Killing People
"Doctors were the largest group of professionals that joined the Nazi Party when it was voluntary."
lionessofjudah.substack.com
Best Ways To Reduce Risk Of Alzheimer’s | |||
| |||
There's a pattern that shows up in sleep research worth knowing about: two of the most common health complaints — feeling wired and restless at night, and feeling drained and foggy all day — are often caused by the same handful of overlooked triggers.
We published two pieces this week that tackle both sides of that equation.
The first covers what actually happens in your brain when sleep won't come — and why most advice misses the point. There's a physiological trick involving body temperature that a 2019 meta-analysis found shortened sleep onset by around 10 minutes on average, without any supplements or devices.
The second digs into why so many people feel constantly tired despite sleeping "enough." One of the seven reasons on the list surprises almost everyone — and it's diagnosable with a standard blood test most people have never had.
Both articles are on the blog now, if you want to take a look:
→ How to Fall Asleep Fast: Proven Tricks for Insomnia Relief
→ Why Am I Always Tired? 7 Common Reasons and How to Fix Them
Quick question, if you don't mind: of the two, which one describes you more right now — trouble falling asleep, or waking up already tired? Curious where most people land.
We published two pieces this week that tackle both sides of that equation.
The first covers what actually happens in your brain when sleep won't come — and why most advice misses the point. There's a physiological trick involving body temperature that a 2019 meta-analysis found shortened sleep onset by around 10 minutes on average, without any supplements or devices.
The second digs into why so many people feel constantly tired despite sleeping "enough." One of the seven reasons on the list surprises almost everyone — and it's diagnosable with a standard blood test most people have never had.
Both articles are on the blog now, if you want to take a look:
→ How to Fall Asleep Fast: Proven Tricks for Insomnia Relief
→ Why Am I Always Tired? 7 Common Reasons and How to Fix Them
Quick question, if you don't mind: of the two, which one describes you more right now — trouble falling asleep, or waking up already tired? Curious where most people land.
|
|
FEATURED REPLAY
Love that this presentation combined how to have the healthiest CELLS possible for overall health and healing (and reversing or not getting a chronic disease)…
along with how to have the healthiest SKIN possible…
because who doesn’t want to have tight, radiant skin?
And I shouldn’t make light of that because skin CONDITIONS and what to do about them were covered EXTENSIVELY as well.
That would be our Healthy Cell Membranes webinar with my friend Justine Stenger, director of clinical education for BodyBio, which
you can watch here!
And from the presentation you can tell Justine is very much used to teaching doctors as a boy. Was it in-depth? I learned WAY more about skin than I knew before, even after having gone through eczema with Rocky…
but bottom line, as I said before, we have their PC in our Healthy Cell Membranes category of supplements, which we’re ALWAYS on at least one thing in that list…
and how it differs from essential fatty acids is that your body uses essential fatty acids in a variety of ways, and one huge way is making phospholipids for your cell membranes…
however, all systems have to be functioning perfectly for that process to happen perfectly, which is hit or miss these days…
so the PC just gives the cells the final end product to be absolutely sure you’ve got enough for proper cellular structure and function.
And you can surely tell it makes a HUGE difference in both how you look and feel!
As I said, budget allows, it’s great to be on an EFA product and PC at the same time; sometimes we do that, and sometimes we rotate…
but their Balance Oil and Evening Primrose Oil are both amazing on the EFA front as well!
Love that this presentation combined how to have the healthiest CELLS possible for overall health and healing (and reversing or not getting a chronic disease)…
along with how to have the healthiest SKIN possible…
because who doesn’t want to have tight, radiant skin?
And I shouldn’t make light of that because skin CONDITIONS and what to do about them were covered EXTENSIVELY as well.
That would be our Healthy Cell Membranes webinar with my friend Justine Stenger, director of clinical education for BodyBio, which
you can watch here!And from the presentation you can tell Justine is very much used to teaching doctors as a boy. Was it in-depth? I learned WAY more about skin than I knew before, even after having gone through eczema with Rocky…
but bottom line, as I said before, we have their PC in our Healthy Cell Membranes category of supplements, which we’re ALWAYS on at least one thing in that list…
and how it differs from essential fatty acids is that your body uses essential fatty acids in a variety of ways, and one huge way is making phospholipids for your cell membranes…
however, all systems have to be functioning perfectly for that process to happen perfectly, which is hit or miss these days…
so the PC just gives the cells the final end product to be absolutely sure you’ve got enough for proper cellular structure and function.
And you can surely tell it makes a HUGE difference in both how you look and feel!
As I said, budget allows, it’s great to be on an EFA product and PC at the same time; sometimes we do that, and sometimes we rotate…
but their Balance Oil and Evening Primrose Oil are both amazing on the EFA front as well!
FEATURED EVENT
The latest iteration of The Healing Kitchen series is starting soon!
If you want an entertaining masterclass on healing / anti-cancer cooking, and upping your game WAY beyond my standard “just cover everything in herbs and spices” advice, you should definitely register to tune in when it goes live.
FEATURED DEAL
Thought I’d throw this in here, as it’s still summertime, which means it’s still pool season…
and if you’ll be indulging in any chlorine pools, PLEASE take a binder before and after!
It really helps catch the chlorine before it does as much damage when it gets into your body.
And detox in general, of course / ideally take before bed so it catches toxicity in the bile when your liver dumps overnight before it has a chance to get reabsorbed.
True Cellular Formulas brought back their buy one get two deal on our favorite combo binder, True Carbon Cleanse, which you can get here while it’s up!
- Ryan Sternagel & The Anti-Cancer Revolution Team
The latest iteration of
The Healing Kitchen series is starting soon!If you want an entertaining masterclass on healing / anti-cancer cooking, and upping your game WAY beyond my standard “just cover everything in herbs and spices” advice, you should definitely register to tune in when it goes live.
FEATURED DEAL
Thought I’d throw this in here, as it’s still summertime, which means it’s still pool season…
and if you’ll be indulging in any chlorine pools, PLEASE take a binder before and after!
It really helps catch the chlorine before it does as much damage when it gets into your body.
And detox in general, of course / ideally take before bed so it catches toxicity in the bile when your liver dumps overnight before it has a chance to get reabsorbed.
True Cellular Formulas brought back their buy one get two deal on our favorite combo binder, True Carbon Cleanse, which
you can get here while it’s up!- Ryan Sternagel & The Anti-Cancer Revolution Team
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Last edited:
Certain smells meant someone was there taking care of things. Certain recipes were made when you were sick, celebrating, grieving or simply having an ordinary Tuesday night with your family. Those experiences become intertwined with the food itself. There is a chemical reason those experiences can feel so powerful (and you can use it for other things too). Your mother's cooking may have been doing more than feeding you. It was part of the environment in which your brain learned what home felt like. | |
| |
We tend to talk about nutrition in terms of calories, vitamins and minerals, but eating is also an experience involving memory, emotion, sensory perception and connection. Healing Kitchen: Let Food Be Thy Medicine is a new 9-part documentary series about medicinal foods, traditional cooking and the ways food has been used to nourish both the body and the human experience. The series goes well beyond simply telling you which foods are "healthy." It explores recipes, traditions and the people who have preserved food knowledge across generations. Watch the trailer here. | |
With aligned purpose, |
Trump Signs Executive Order RFK Jr. Has Been Fighting For & Upends CDC Vaccine Schedule
Trump Signs Executive Order RFK Jr. Has Been Fighting For & Upends CDC Vaccine ScheduleAlright, let’s talk about the elephant in the room.
thetruthaboutcancerofficial.substack.com
|
| Are you wasting your money on eye drops? Here are 5 reasons drops won’t work for dry eyes and why you should be doing THIS instead. - Pro Health Fitness PS - If you really care about your eye health… ⇒ Read this short article before you spend another penny on eye drops… (You are probably being misled). |
How To Reduce Skin Cancer Risk | |||
| |||
Which mushrooms are most potent against cancer specifically? Against high blood sugar, inflammation, stress, fatigue, or foggy brain?
What are the best ways for you to prepare each of them, and the exact suggested doses for each?
You're about to find out in this exceptional new 11 MEDICINAL MUSHROOMS FOR CANCER & BEYOND guide (free for you here today!)
Jimi, this is THE clearest and most helpful mushrooms-as-medicine guide I've ever read.
That's not surprising, considering it's another exceptional new guide provided to you by the world-renowned food-as-medicine expert, Nick Polizzi.
He's giving you this new easy-to-read and immediately useful new guide in support of his forthcoming free Healing Kitchen online series.
In the free new 11 Medicinal Mushrooms guide, you're about to discover:
>>> The top 11 medicinal mushrooms overall
>>> Clarity on the top benefits of each mushroom (best against cancer, fatigue, depression... best for gut, heart, immunity, etc.)
>>> Exact suggested doses for each mushroom
>>> Recommended preparation methods for each mushroom to maximize their benefits (sauteed, teas, etc.)
>>> Additional fascinating and useful insights about each of the top 11 medicinal mushrooms
>>> Important SAFETY TIPS you need to know
>>> What to look for / avoid when buying mushrooms
>>> And more!
Head here now for your completely free copy of 11 Medicinal Mushrooms For Cancer & Beyond
What are the best ways for you to prepare each of them, and the exact suggested doses for each?
You're about to find out in this exceptional new 11 MEDICINAL MUSHROOMS FOR CANCER & BEYOND guide (free for you here today!)
Jimi, this is THE clearest and most helpful mushrooms-as-medicine guide I've ever read.
That's not surprising, considering it's another exceptional new guide provided to you by the world-renowned food-as-medicine expert, Nick Polizzi.
He's giving you this new easy-to-read and immediately useful new guide in support of his forthcoming free Healing Kitchen online series.
In the free new 11 Medicinal Mushrooms guide, you're about to discover:
>>> The top 11 medicinal mushrooms overall
>>> Clarity on the top benefits of each mushroom (best against cancer, fatigue, depression... best for gut, heart, immunity, etc.)
>>> Exact suggested doses for each mushroom
>>> Recommended preparation methods for each mushroom to maximize their benefits (sauteed, teas, etc.)
>>> Additional fascinating and useful insights about each of the top 11 medicinal mushrooms
>>> Important SAFETY TIPS you need to know
>>> What to look for / avoid when buying mushrooms
>>> And more!
Head here now for your completely free copy of 11 Medicinal Mushrooms For Cancer & Beyond
| ||
| ||
| ||
| ||
| ||
While I can’t really say that I REGRET anything we did along the way healing Ryder from stage four cancer, Jim…
because at the end of the day, here we are twelve years later getting to watch him live his best life…
boy are there definitely things I would have done differently knowing what I know now.
Which, before I go on, is also totally OK.
When people ask what the ONE thing we did that we thought really helped was…
the answer is always that we never let ourselves get bogged down by paralysis by analysis…
and if both our research and guts led us to be 90% sure that something could help him without harming him…
we did it.
Knowing that even if one or two of those things turned out not to be ideal, they were going to be MASSIVELY overshadowed by all of the other good things we were doing.
But there is one thing that I do feel silly for NOT doing, knowing what I know now…
and that would be ionic footbaths.
When I first heard about them, I got all excited, because I knew we needed a whole lot of detox…
and just sticking your feet in the water for a while would have been SUPER easy to implement even with a baby.
But then I hopped on YouTube to see what I could find about them there and came across a bunch of “debunking” videos supposedly “exposing” how they don’t work…
along with an article from a certain popular online doctor who also runs around “debunking” everything…
and I fell for it.
And didn’t think about ionic footbaths for many years to come.
It wasn’t until a few years ago that I was talking to another health person about something completely unrelated…
and she just happened to tell me a story about her friend with SEVERE lymphedema in her legs, to the point she could hardly walk, who didn’t really take very good care of herself…
and all this gal did was give her friend an ionic footbath, and could hardly believe it herself when a couple months later…
walking around just fine with completely normal-looking legs.
That prompted me to get a sketchy ionic footbath from Amazon (speaking of things I regret ), which then prompted me to find the best one out there…
which, as you can probably guess at this point in the email, will be the subject of this week’s webinar.
The story behind how this came to be has taken way longer than I expected, so I’ll have to save the science, benefits, and all that for the next one…
but suffice to say for now that given we’re doing all sorts of wellness stuff as part of the lifestyle, I don’t always “feel it” when I incorporate something new…
but it’s pretty crazy how much I DO feel it using this thing.
The whole family loves doing it on that note, because it’s quite obvious something good is happening from the feeling you get alone…
not to mention that the water can smell quite horrific when you’re done, for many people exactly like the chemicals they know they were exposed to…
which to me, puts to rest the claim that “it doesn’t do anything” right there.
(But again, way more science, proof, etc. to come in the webinar and follow-up emails, etc. )
So that said, for now, if a SUPER convenient and effective detox modality that puts you on cloud nine immediately after use, almost like you’re in a spa, come to think of it, sounds like something you’d like to know more about…
you can sign up to attend + ask questions live / catch the replay / get the webinar-only deal here!!
- Ryan Sternagel & The Anti-Cancer Revolution Team
because at the end of the day, here we are twelve years later getting to watch him live his best life…
boy are there definitely things I would have done differently knowing what I know now.
Which, before I go on, is also totally OK.
When people ask what the ONE thing we did that we thought really helped was…
the answer is always that we never let ourselves get bogged down by paralysis by analysis…
and if both our research and guts led us to be 90% sure that something could help him without harming him…
we did it.
Knowing that even if one or two of those things turned out not to be ideal, they were going to be MASSIVELY overshadowed by all of the other good things we were doing.
But there is one thing that I do feel silly for NOT doing, knowing what I know now…
and that would be ionic footbaths.
When I first heard about them, I got all excited, because I knew we needed a whole lot of detox…
and just sticking your feet in the water for a while would have been SUPER easy to implement even with a baby.
But then I hopped on YouTube to see what I could find about them there and came across a bunch of “debunking” videos supposedly “exposing” how they don’t work…
along with an article from a certain popular online doctor who also runs around “debunking” everything…
and I fell for it.
And didn’t think about ionic footbaths for many years to come.
It wasn’t until a few years ago that I was talking to another health person about something completely unrelated…
and she just happened to tell me a story about her friend with SEVERE lymphedema in her legs, to the point she could hardly walk, who didn’t really take very good care of herself…
and all this gal did was give her friend an ionic footbath, and could hardly believe it herself when a couple months later…
walking around just fine with completely normal-looking legs.
That prompted me to get a sketchy ionic footbath from Amazon (speaking of things I regret
), which then prompted me to find the best one out there…which, as you can probably guess at this point in the email, will be the subject of
this week’s webinar. The story behind how this came to be has taken way longer than I expected, so I’ll have to save the science, benefits, and all that for the next one…
but suffice to say for now that given we’re doing all sorts of wellness stuff as part of the lifestyle, I don’t always “feel it” when I incorporate something new…
but it’s pretty crazy how much I DO feel it using this thing.
The whole family loves doing it on that note, because it’s quite obvious something good is happening from the feeling you get alone…
not to mention that the water can smell quite horrific when you’re done, for many people exactly like the chemicals they know they were exposed to…
which to me, puts to rest the claim that “it doesn’t do anything” right there.
(But again, way more science, proof, etc. to come in the webinar and follow-up emails, etc.
)So that said, for now, if a SUPER convenient and effective detox modality that puts you on cloud nine immediately after use, almost like you’re in a spa, come to think of it, sounds like something you’d like to know more about…
you can
sign up to attend + ask questions live / catch the replay / get the webinar-only deal here!! - Ryan Sternagel & The Anti-Cancer Revolution Team
Hi Jimi, This is an urgent message for all adults between 50 and 75. Research reveals the negative way that your brain cells get replaced. Find out how to avoid this end result. In addition, your stress and anxiety can be reduced by adding a very special remedy to your routine. Discover a natural way to drop stress scores within weeks. |
|
Walking up stairs leaves you unusually winded.
Keeping up with your kids and grandkids feels exhausting.
Gardening or household projects wear you out faster.
Walking or standing becomes more uncomfortable.
| ||||
| ||||
|
| ||||
|
| |||
|
What your hunched posture may be doing to your spine.
How posture affects your breathing.
Why common approaches may provide only temporary improvement.
What research says about creating permanent structural change.
| Hi Jimi, You already know turmeric has earned a reputation as one of nature's most powerful roots. But here's something you may not know... Turmeric isn't the only super-root hiding in your kitchen. Three other humble vegetables may deserve a place in your health routine: Beets… Carrots... Celery. And each contains unique plant compounds researchers are studying for their potential role in supporting healthy cells, inflammation, and immune function. Now here's where it gets interesting... What happens when you combine these three humble vegetables with turmeric? It's a combination that's been used in traditional wellness practices for generations, and there's some fascinating modern research behind the ingredients. But that's just one of the recipes inside this f.ree guide: 15 Cancer-Fighting & Prevention Juice Shots Inside, you'll discover 15 intriguing combinations featuring fruits, vegetables, herbs, spices, teas, and other powerful plant-based ingredients. Some of the ingredients may surprise you. Some you've probably never thought of putting into a juice shot. And some have been used as natural remedies for hundreds, or even thousands, of years. You can access all 15 recipes inside this guide: Explore 15 juice shots inspired by ancient healing wisdom Because sometimes the most interesting health discoveries aren't found in a laboratory… They're already growing in your garden. |
| To your health, |
FEATURED ANNOUNCEMENT |
|
SAYER JI AND DR JOEL BOHEMIER LIVE TODAY |
| Join Sayer Ji and Dr. Joel Bohemier LIVE as we reveal what we developed deep within the new Regenerate Men's and Women's Multivitamins, why it has revolutionized the category, and why you do not want to miss this one. During this livestream we will take you inside both formulas, into the soil, the fermentation, the fungi, the light and sound, and the longevity principle hiding at the heart of it all. If you have ever sensed that your health could express something far greater than "normal for your age," this conversation is for you. Bring all of your questions to the table TODAY, Sunday, August 16 at 12pm EST. |
FEATURED ARTICLE |
|
7 Simple Ways to Unclog Your Arteries Naturally |
| Despite decades of willful ignorance, the #1 killer in the developed world (heart disease) is not only preventable, but REVERSIBLE. |
|
|
|
|
th, deep empowerment, and a refusal to accept conventional limits on the body’s ability to regenerate and express the highest version of itself.
For nearly twenty years I have studied the evidence behind food, nutrients, botanicals, mushrooms, and the extraordinary intelligence of the human body. The conclusion I keep returning to defies everything the conventional model teaches: the body is not a machine wearing down toward inevitable decline. It is a living, self-renewing system, and under the right conditions its capacity for regeneration is far greater than we have been told.
The new Regenerate Men’s and Women’s Multivitamins were engineered around that conviction. And buried deep within them is what I believe may be the ultimate longevity secret. Not one we invented. One we grew.
We Put the Category Back in the Soil
Somewhere along the way, the supplement industry forgot where nutrition actually comes from. Isolated compounds. Synthetic inputs. “Whole food” labels on products that never touched a farm.
We went the other way, all the way back to living soil.
If you have ever sensed that your health could express something far greater than “normal for your age,” this conversation is for you.
This is the one to show up for. You do not want to miss it.
Bookmark and Watch Livesteram
You can also explore the formulas ahead of the broadcast:
Regenerate Men's Multi
Regenerate Women's Multi
Bring your questions. Dr. Joel and I are looking forward to taking you much deeper, live.
To your health and regeneration,
You've met this person. They walk into a room and it reorganizes around them. Funny, quick, completely certain, and by the end of the night everyone's agreed to something they hadn't planned on.
Then the night ends, they go home alone, and nothing that happened touched them.
That's the third of the Five: the Aggressive pattern. The old clinical name is psychopathic, which now means serial killer to most people and isn't remotely what this is.
How it forms
Three roads lead in and they arrive at the same place.
Some children met something so overwhelming they thought they might not survive it, and instead of leaving or reaching for help, they willed themselves through. For others it was quieter — the child's own impulse steered rather than forbidden, rewarded for giving up what they wanted, over and over. And for some it was a single moment: discovering they'd been used, with nobody left to be comforted by.
Same conclusion each time. This child watched love and power appear as opposites and had to pick one. They picked power. Anyone would have.
How it shows up
The strategy is to get above it. Take charge, stay ahead, make sure the room runs on your terms. It works on charm as much as force — they read a situation fast and shift register to match, commanding here, disarming there. That fluidity is often mistaken for warmth.
Underneath sits a permanent question: what does this person want from me? Ordinary requests get read as maneuvers, intimacy as leverage.
What it does to the body
Energy goes up and forward, into the chest and face. An inflated chest, a head that juts slightly ahead, shoulders permanently on guard. The eyes are the giveaway: large, bright, fixed on you. Broad above and narrow below, with legs that never developed the same way — a lot of power up top, not much ground underneath.
What's hard
Pleasure doesn't land. It's sought and taken and never quite arrives, because the system is organized around effect rather than feeling. Followers instead of friends. Mistakes are almost impossible to admit, because being wrong was the original catastrophe.
They achieve what the rest of us only dream about, and still end up backstage while everyone else is out there hugging.
What it gives
The gifts of energy — gathering it, aiming it, making things happen. These are the people who move a room, start what nobody else would start, and keep going long after everyone else quit.
And worth saying plainly: heroes and villains run the same pattern. The difference is whether the fight is for power over people or to protect them.
The gift isn't a consolation prize for the wound. It's the same drive without the fear underneath.
Join us on the 26th, where we'll drop into a guided felt experience of each of the Five and learn how to work with each one specifically — so you can:
Finding Your Survival Patterns — Five ways we adapt to early experience that shape the body, our beliefs, and our personality. Discover which became yours, and why it's not a life sentence.
Wednesday, August 26, 2026.
1pm EDT / 10am PDT / 7pm CEST.
90 minutes.
[Register for August 26th]
Pay-what-you-can, the same as always. Can't make it live? Register anyway — you'll get the recording!
Then the night ends, they go home alone, and nothing that happened touched them.
That's the third of the Five: the Aggressive pattern. The old clinical name is psychopathic, which now means serial killer to most people and isn't remotely what this is.
How it forms
Three roads lead in and they arrive at the same place.
Some children met something so overwhelming they thought they might not survive it, and instead of leaving or reaching for help, they willed themselves through. For others it was quieter — the child's own impulse steered rather than forbidden, rewarded for giving up what they wanted, over and over. And for some it was a single moment: discovering they'd been used, with nobody left to be comforted by.
Same conclusion each time. This child watched love and power appear as opposites and had to pick one. They picked power. Anyone would have.
How it shows up
The strategy is to get above it. Take charge, stay ahead, make sure the room runs on your terms. It works on charm as much as force — they read a situation fast and shift register to match, commanding here, disarming there. That fluidity is often mistaken for warmth.
Underneath sits a permanent question: what does this person want from me? Ordinary requests get read as maneuvers, intimacy as leverage.
What it does to the body
Energy goes up and forward, into the chest and face. An inflated chest, a head that juts slightly ahead, shoulders permanently on guard. The eyes are the giveaway: large, bright, fixed on you. Broad above and narrow below, with legs that never developed the same way — a lot of power up top, not much ground underneath.
What's hard
Pleasure doesn't land. It's sought and taken and never quite arrives, because the system is organized around effect rather than feeling. Followers instead of friends. Mistakes are almost impossible to admit, because being wrong was the original catastrophe.
They achieve what the rest of us only dream about, and still end up backstage while everyone else is out there hugging.
What it gives
The gifts of energy — gathering it, aiming it, making things happen. These are the people who move a room, start what nobody else would start, and keep going long after everyone else quit.
And worth saying plainly: heroes and villains run the same pattern. The difference is whether the fight is for power over people or to protect them.
The gift isn't a consolation prize for the wound. It's the same drive without the fear underneath.
Join us on the 26th, where we'll drop into a guided felt experience of each of the Five and learn how to work with each one specifically — so you can:
- Use your pattern's gift on purpose instead of compulsively.
- Catch the moment you drop into it, which is the one place change is possible.
- Stop having to choose between love and power. They were never opposites.
Finding Your Survival Patterns — Five ways we adapt to early experience that shape the body, our beliefs, and our personality. Discover which became yours, and why it's not a life sentence.
Wednesday, August 26, 2026.
1pm EDT / 10am PDT / 7pm CEST.
90 minutes.
[Register for August 26th]
Pay-what-you-can, the same as always. Can't make it live? Register anyway — you'll get the recording!
You've met this person. They walk into a room and it reorganizes around them. Funny, quick, completely certain, and by the end of the night everyone's agreed to something they hadn't planned on.
Then the night ends, they go home alone, and nothing that happened touched them.
That's the third of the Five: the Aggressive pattern. The old clinical name is psychopathic, which now means serial killer to most people and isn't remotely what this is.
How it forms
Three roads lead in and they arrive at the same place.
Some children met something so overwhelming they thought they might not survive it, and instead of leaving or reaching for help, they willed themselves through. For others it was quieter — the child's own impulse steered rather than forbidden, rewarded for giving up what they wanted, over and over. And for some it was a single moment: discovering they'd been used, with nobody left to be comforted by.
Same conclusion each time. This child watched love and power appear as opposites and had to pick one. They picked power. Anyone would have.
How it shows up
The strategy is to get above it. Take charge, stay ahead, make sure the room runs on your terms. It works on charm as much as force — they read a situation fast and shift register to match, commanding here, disarming there. That fluidity is often mistaken for warmth.
Underneath sits a permanent question: what does this person want from me? Ordinary requests get read as maneuvers, intimacy as leverage.
What it does to the body
Energy goes up and forward, into the chest and face. An inflated chest, a head that juts slightly ahead, shoulders permanently on guard. The eyes are the giveaway: large, bright, fixed on you. Broad above and narrow below, with legs that never developed the same way — a lot of power up top, not much ground underneath.
What's hard
Pleasure doesn't land. It's sought and taken and never quite arrives, because the system is organized around effect rather than feeling. Followers instead of friends. Mistakes are almost impossible to admit, because being wrong was the original catastrophe.
They achieve what the rest of us only dream about, and still end up backstage while everyone else is out there hugging.
What it gives
The gifts of energy — gathering it, aiming it, making things happen. These are the people who move a room, start what nobody else would start, and keep going long after everyone else quit.
And worth saying plainly: heroes and villains run the same pattern. The difference is whether the fight is for power over people or to protect them.
The gift isn't a consolation prize for the wound. It's the same drive without the fear underneath.
Join us on the 26th, where we'll drop into a guided felt experience of each of the Five and learn how to work with each one specifically — so you can:
Finding Your Survival Patterns — Five ways we adapt to early experience that shape the body, our beliefs, and our personality. Discover which became yours, and why it's not a life sentence.
Wednesday, August 26, 2026.
1pm EDT / 10am PDT / 7pm CEST.
90 minutes.
[Register for August 26th]
Pay-what-you-can, the same as always. Can't make it live? Register anyway — you'll get the recording!
Come on post
Then the night ends, they go home alone, and nothing that happened touched them.
That's the third of the Five: the Aggressive pattern. The old clinical name is psychopathic, which now means serial killer to most people and isn't remotely what this is.
How it forms
Three roads lead in and they arrive at the same place.
Some children met something so overwhelming they thought they might not survive it, and instead of leaving or reaching for help, they willed themselves through. For others it was quieter — the child's own impulse steered rather than forbidden, rewarded for giving up what they wanted, over and over. And for some it was a single moment: discovering they'd been used, with nobody left to be comforted by.
Same conclusion each time. This child watched love and power appear as opposites and had to pick one. They picked power. Anyone would have.
How it shows up
The strategy is to get above it. Take charge, stay ahead, make sure the room runs on your terms. It works on charm as much as force — they read a situation fast and shift register to match, commanding here, disarming there. That fluidity is often mistaken for warmth.
Underneath sits a permanent question: what does this person want from me? Ordinary requests get read as maneuvers, intimacy as leverage.
What it does to the body
Energy goes up and forward, into the chest and face. An inflated chest, a head that juts slightly ahead, shoulders permanently on guard. The eyes are the giveaway: large, bright, fixed on you. Broad above and narrow below, with legs that never developed the same way — a lot of power up top, not much ground underneath.
What's hard
Pleasure doesn't land. It's sought and taken and never quite arrives, because the system is organized around effect rather than feeling. Followers instead of friends. Mistakes are almost impossible to admit, because being wrong was the original catastrophe.
They achieve what the rest of us only dream about, and still end up backstage while everyone else is out there hugging.
What it gives
The gifts of energy — gathering it, aiming it, making things happen. These are the people who move a room, start what nobody else would start, and keep going long after everyone else quit.
And worth saying plainly: heroes and villains run the same pattern. The difference is whether the fight is for power over people or to protect them.
The gift isn't a consolation prize for the wound. It's the same drive without the fear underneath.
Join us on the 26th, where we'll drop into a guided felt experience of each of the Five and learn how to work with each one specifically — so you can:
- Use your pattern's gift on purpose instead of compulsively.
- Catch the moment you drop into it, which is the one place change is possible.
- Stop having to choose between love and power. They were never opposites.
Finding Your Survival Patterns — Five ways we adapt to early experience that shape the body, our beliefs, and our personality. Discover which became yours, and why it's not a life sentence.
Wednesday, August 26, 2026.
1pm EDT / 10am PDT / 7pm CEST.
90 minutes.
[Register for August 26th]
Pay-what-you-can, the same as always. Can't make it live? Register anyway — you'll get the recording!
Come on post
| ||||
| ||||
Watch the Highlight Reels:
|
| |||||||
|
|
| ||||
| ||||
|
| ||||
Listen on: |
| ||
| ||
|
| ||
|
| ||||
| ||||
|
| ||||
|
|
Pfizer Got a $7.7 Million DARPA Contract in 2013—Years Before COVID
A $7.7 million Pentagon contract placed Pfizer inside ADEPT—the same DARPA program that also funded Moderna.
Pfizer Got a $7.7 Million DARPA Contract in 2013—Years Before COVID
A $7.7 million Pentagon contract placed Pfizer inside ADEPT—the same DARPA program that also funded Moderna.
lionessofjudah.substack.com