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Jimi's Daily Health Articles

Jimi

Diamond Contributor
Member For 5 Years
The truth about seed oils...
Happy Friday Jimi!
It seems like everywhere I turn, someone is saying...
“Seed oils are toxic... Butter and tallow are better... Fish oil is essential...”
There’s a lot of confusion and fear around fats and oils right now.
So I decided to go straight to the world’s leading expert on the subject.
My guest today is Udo Erasmus, a pioneer in the healthy fats and oils movement and author of the bestselling books Fats That Heal, Fats That Kill, and Your Body Needs An Oil Change.
I first learned about omega fats from Udo's work way back in 2004, and I’ve wanted to interview him for a long time.
Unlike so many "instant experts" on social media, Udo has spent more than 40 years studying fatty acids, fat sources, and oils, and he has some fascinating insights on the current seed oil debate, omega-3s, fish oil, and the fats we eat every day.
If you’ve been confused by all the conflicting claims about healthy and unhealthy fats, and you want clarity from one of the world's foremost experts, this interview is for you. :)
Enjoy!​
Watch our interview herehttps://ctrk.klclick.com/l/01M0JNCCRRD488HXTB1QKJPT2W_3
May you prosper and be in good health, even as your soul prospers...

(((c)))​
 

Jimi

Diamond Contributor
Member For 5 Years

7 Amazing Health Benefits Of Apples​

You probably already know that apples are "good for you" — but do you know exactly why, or just how many different areas of your health they can quietly influence? From weight management and gut diversity to cellular protection, the list of what this everyday fruit can do is longer and more fascinating than most people expect. Healthlifeguru breaks down 7 science-backed benefits that might just make you think twice before skipping the fruit bowl.
 

Jimi

Diamond Contributor
Member For 5 Years
Gene editing is worse than GMOs. Here's why.
The GMO debate most people are familiar with is already troubling enough. What Jeffrey Smith presents in this conference talk goes further — and the implications are more urgent.
At the Real Truth About Health Conference, Jeffrey walks through the rapid rise of gene-edited foods — CRISPR and related technologies that are now being quietly introduced into the food supply with less regulatory oversight than first-generation GMOs ever faced. The promise is the same as it always has been: better crops, climate resilience, consumer benefits. The reality, as Jeffrey documents, is something different.
Gene editing is not precise. It produces unintended changes throughout the genome — deletions, insertions, chromosomal disruptions — that the industry has worked hard to keep out of public awareness. The organisms produced cannot be distinguished from conventionally bred varieties in many cases, which is precisely why regulators in the US and increasingly around the world have chosen to exempt them from GMO labeling and safety requirements entirely.
No labels. No independent safety testing. No way for consumers to choose differently.
And unlike first-generation GMO crops, gene editing is now accessible enough that it is spreading across agriculture, food manufacturing, and even animal products at a speed that outpaces any meaningful regulatory response.
This presentation answers the questions IRT's community has been asking: what exactly is gene editing, why is it different from what came before, and why does it demand our urgent attention right now.

Watch "The Rise of Gene Edited Foods and Why It's Worse" linked below.


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Watch Jeffrey's presentation from The Real Truth About Health Conference linked here: https://youtu.be/xrtttSaSV1I?si=oIt_szNLcNvUk02A
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi, it’s Sarah Otto.
When I say “salad” what do you see?
Do you picture a bowl of leafy greens with slices of red tomato or refreshing cucumber? Crunchy croutons? Maybe a light drizzle of vinaigrette dressing?
Salads can be healthy, sure. But if I’m being completely honest… they’re not exactly exciting.
Unless you’re fixing one of the 20 salads in the Healing Kitchen’s new cookbook: 20 Vegan Salad Recipes with Healing Ingredients.
⇒ Claim your copy of the cookbook here — it’s free!
This cookbook gives you 20 easy-to-make recipes for salads you’ll honestly crave.
You’ll find recipes for Leafy Green Salads like “Kale and Avocado Salad with Lemon and Garlic” and “Spinach and Strawberry Salad with Basil Balsamic Vinaigrette” — both of which sound amazing.
But you’ll also find recipes for Grain-Based Salads, Fruit-Based Salads, Root Vegetable Salads, Unique and Exotic Salads, and more!
One of the recipes that made my mouth water is for the “Roasted Cauliflower Salad with Turmeric and Coriander”.
Let me share it here in case you want to make it tonight:
Roasted Cauliflower Salad with Turmeric and Coriander
Ingredients:
  • 1 head cauliflower, chopped into florets
  • 2 tbsp extra virgin olive oil
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp lemon juice
  • Salt and pepper to taste
Instructions:
  1. Preheat the oven to 400°F (200°C).
  2. On a baking sheet, toss the cauliflower florets with olive oil, turmeric, coriander, salt, and pepper.
  3. Roast for 25-30 minutes, or until tender and golden brown.
  4. Let cool slightly, then transfer to a large bowl.
  5. Add the chopped cilantro and lemon juice.
  6. Toss to combine and serve warm or at room temperature.
Doesn’t that salad sound delicious?
And it's so healthy, too.
Cauliflower is rich in fiber, which feeds the beneficial bacteria in your gut and helps keep digestion running smoothly.
And you know how much we love turmeric here at Goodness Lover! 🧡 Its active compound, curcumin, has natural anti-inflammatory properties that can help support a calm, comfortable gut.
This “Roasted Cauliflower Salad with Turmeric and Coriander” is just one of the recipes waiting for you in your gift copy of 20 Vegan Salad Recipes with Healing Ingredients.
If you’re ready to see how fun and exciting salads can be, don’t miss this cookbook.
It’s free to download today but I don’t know how long it will be available.
⇒ Grab your copy here while it’s still free to download.


Yours for better health naturally,​
 

Jimi

Diamond Contributor
Member For 5 Years
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Jimi

Diamond Contributor
Member For 5 Years
Hi First Name ##cap], hope you are doing well.

One of today's top food-as-medicine experts, Nick Polizzi, has created a clear, concise, and very helpful new guide for you...

Click here now for "10 Powerful Remedies That Live in Your Spice Cabinet" (completely free right here)

To understand why you will love this new 30-page guide, here's a question:

What do honey, cloves, thyme, and apple cider vinegar all have in common?

If you guessed that they all "live" in your spice cabinet or pantry, you’re right.

And they’re each packed with more medicinal value than you can imagine!

You see, true medicine doesn’t come in the shape of a pill.

Rather, it’s the nourishment we offer our bodies every single day.

Our ancestors understood this, which is why ancient sciences like Ayurveda and traditional Chinese medicine value the importance of diet, and medicinal herbs.

At their core, these value systems believe that dis-ease results from an imbalance in the body -- namely, a lack of proper nourishment.

True wellness doesn’t result from treating symptoms, but from caring for your body throughout all the seasons of your life.

And perhaps most importantly, true wellness isn’t hidden behind a paywall or strictly available to those who have access to expensive pharmaceuticals.

Honey, cloves, thyme, and Apple cider vinegar are available to everyone -- and that’s just the tip of the iceberg.

Between your kitchen pantry and your spice cabinet, you’ve already got loads of medicine on hand.

And if you'd like to know 10 of the most medicinally powerful of these "everyday" items...

Including exactly why they are so benefifical for you and the best ways to incorporate each of them in your diet...

You are going to LOVE Nick's free new guide for you right here, called "10 Powerful Remedies That Live In Your Spice Cabinet"

He’s giving this away today as part of the forthcoming free screening of his incredible docuseries Healing Kitchen: Let Food Be Thy Medicine.

Healing Kitchen is a nine part exploration of potent medicinal foods and herbs that covers all of the major health challenges of our time, showing you which ingredients are scientifically proven to help.

These potent medicines hiding out in your kitchen deserve to be recognized.

And this free new guide, 10 Powerful Remedies That Live in Your Spice Cabinet, is jam-packed with information about how simple herbs, spices and pantry items will turn your kitchen into a personal sanctuary of natural wellness and true nourishment.

Click here to download your free copy of this exceptional new guide now

Here’s just a few of the powerful health insights that you will learn about in this new guide:

--> A long celebrated culinary herb from Ancient India that supports both gut and immune health with its anti-inflammatory benefits

--> A culinary legend with more than 5,000 years of use that soothes the nervous system while simultaneously improving cognition

--> A digestive tonic with many healing properties across many traditions - from healing sore throats to supporting the kidney, liver and brain

--> An anti-bacterial respiratory ally that the Egyptians once used for embalming their dead

--> A natural, local anesthetic that helps to numb and reduce pain, with a long history of use in dentistry

--> How to incorporate these potent pantry remedies into your daily regimens so that you can support specific health conditions and vital systems within your body

--> And so much more!

The foods in this new guide (and in the upcoming free Healing Kitchen docuseries that you will also get full access to) really do have the power to change your life dramatically for the better, so...

Get your free copy of the new 10 Powerful Remedies That Live in Your Spice Cabinet right here and enjoy the fascinating and very helpful learning.
 

Jimi

Diamond Contributor
Member For 5 Years
Have you ever wanted to know the truth about…

Your health?

Why we’re all so sick?

Why we’ve been lied to by people like Dr. Anthony Fauci (the so-called COVID “expert)...?

What we can do about it?

And, most importantly, what the real MAHA influencers are doing to better their health?

The truth on what they do with their own bodies…

What supplements they take when they get sick…

And what they even do to prevent being sick in the first place?

I expose everything right here…

Click here to watch.
mail

Jeff Hays
The Official MAHA™ Movie Producer
 

Jimi

Diamond Contributor
Member For 5 Years

Beautiful ,

There's a reason salmon shows up on almost every list of the healthiest foods you can eat. It's rich, nourishing, and packed with the nutrients your brain and hormones truly need to thrive.

This week I'm sharing a simple salmon salad that comes together in minutes using canned wild salmon. It's the kind of meal I love to have in my back pocket for busy days.

Here's a peek at why salmon belongs on your plate:

💛 It's one of the best sources of omega-3 fatty acids — which reduce inflammation and support brain, mood, and hormone health.

💛 It's rich in vitamin D — a nutrient most women are low in, and one that's essential for hormone production, immune health, and mood.

Want to see the full recipe and learn more about why salmon is one of the best foods you can eat for your brain and hormones?

>> Read the full post here

Love,

Robin xo

P.S. Not sure where to start with hormone-supporting food? NHS Circle is a warm place to find your rhythm, one small step at a time. Come join us here!


 

Jimi

Diamond Contributor
Member For 5 Years

Jimi

Diamond Contributor
Member For 5 Years
Ask Dr. Nandi
Hi there, here's what Dr. Nandi is talking about this week: the latest COVID trends, a warning on acetaminophen, and why food safety is trickier than ever, plus his newest takes from Facebook and TikTok.

COVID-19 update
Late-Summer COVID Wave Is Rising: Here's What to Watch For
COVID cases are climbing nationwide as wastewater levels jump 106% since July. Dr. Nandi covers the dominant variants, key symptoms, and when this fall's updated vaccine arrives.
READ MORE →

Acetaminophen and liver health
Liver Injuries Are Up Nearly 400%, and Tylenol Is a Leading Cause
A new study of 220,000+ poison center cases finds acetaminophen behind up to half of medication linked liver injuries. Dr. Nandi explains how to avoid doubling up by accident.
READ MORE →
 

Jimi

Diamond Contributor
Member For 5 Years
Foodborne illness safety
Why Foodborne Illness Cases Are Nearly 5x Higher This Year
FDA outbreak investigations are up sharply, with about 7,400 illnesses reported so far in 2026. Dr. Nandi shares why sources are so hard to trace and simple steps that actually help.
READ MORE →
FROM SOCIAL THIS WEEK​
Facebook post FACEBOOK
The Truth About Spacing Out Your Child's Vaccines
Delaying vaccines delays protection, with no proven benefit to spreading out the schedule. Dr. Nandi encourages parents to ask questions and make informed decisions with their care team.

TikTok video TIKTOK
The Abdominal Pain Symptom Doctors Don't Want You to Ignore
Occasional stomach pain is common, but Dr. Nandi flags one pattern that gets his attention: pain that wakes you up at night, especially alongside weight loss, blood in the stool, or fever.
 

Jimi

Diamond Contributor
Member For 5 Years

Healthy Foods You NEED To Be Eating​

We all think we know the basics of healthy eating — but are the foods on your plate actually doing the work your body needs? This article breaks down some of the most powerfully nutritious foods you should be eating regularly, many of which tend to get overlooked in everyday meal planning. Whether you're trying to support your heart, boost your energy, or simply feel better day to day, the right food choices can make a remarkable difference. Click through to find out what deserves a permanent spot on your plate.
 

Jimi

Diamond Contributor
Member For 5 Years
mail
Hi Jimi,

Episode 2 of Overlooked Disease Solutions is now live.

Today's episode reveals something that would surprise most healthcare providers...

There are many hidden health problems that greatly increase your risk of disease without a single warning sign.

By the time you feel something is "wrong," the damage may already be too much for you to handle.

That's why today's episode is so important to watch.

Inside Episode 2, you'll discover...

Nutrients That Cause Illness​
  • Three nutrients widely viewed as helpful in keeping you "healthy" are quietly doing the opposite — and you're probably taking at least one of them

  • Knowing which ones to stop — and why — will prove to be the simplest and most powerful adjustments you make this year

The Unspoken Pandemic​
  • A misunderstood toxin left something behind that most people don't know about — and the story of what that does to your body is only now being revealed

  • If you've been exposed — and most people have — this presentation will be one of the most important ones for you to watch

How to Avoid Heart Failure​
  • Heart failure isn't only a heart problem — the real trigger happens when something far more upstream goes wrong for too long

  • Discover a smarter way to protect the most important muscle in your body, starting with a question most cardiologists rarely ask
Episode 2 is only available until 9:00 AM Eastern tomorrow morning.

To better understand the hidden factors that quietly increase your risk for chronic disease, don't miss today's presentations.

Watch Episode 2 before it expires.

To Your Health,​
 

Jimi

Diamond Contributor
Member For 5 Years
Hi, Jimi,



The team at Sacred Science just published a list of foods, herbs, and teas that support brain health.



For example, a super green used by monks and yogis in the Far East for centuries to enhance focus, mental clarity, and awareness during meditation.



And a brain-boosting tea that is rich in antioxidant compounds that are known to protect against neurodegenerative diseases and promote the regrowth of brain cells.



If you’re concerned about brain health, I recommend checking it out!
 

Jimi

Diamond Contributor
Member For 5 Years
Day 3 of Ecstatic Breathwork​

In the open space of the breathwork experience, there is a current of energy, a palpable vibration moving through the nervous system. Combining this energy and the power of the breath with your chosen feeling state will change the ecology of the nervous system over time.​

~ Today's self-reflection and discussion questions ~

What were my impressions of Day 3? Did I gain any insights or inspiration I would like to share?​
 

Jimi

Diamond Contributor
Member For 5 Years
Dear Jimi,

Stefan here.

Do you or anyone in your family struggle with heart-related issues?

Maybe it’s high blood sugar...

Or high cholesterol levels...

Or a weak heart...

Whatever that is, you don’t want to miss our next episode!

Because this episode will uncover the real culprit behind heart attacks and heart diseases.

This episode is called:

"Inflammation, Heart Disease & Chronic Fatigue: Recognize the Signs of Compromised Health to Reverse the Damage"


Join a live screening of Episode #4 here NOW!
Here’s what you will learn when you watch this episode:
  • Can you bulletproof your body against a heart attack? Discover why more than 90% of heart diseases are preventable and how anyone can tap into this little-known secret
  • Why 2/3 of Americans suffer from high chronic inflammation and how it activates most chronic diseases
  • Can inflammation inside your body be the #1 reason for a weak heart?
  • The 5 major inflammation triggers we do every day without even knowing it
  • Discover the link between obesity and inflammation and what does this mean for your overall health and immunity
  • What is "cell danger response" and how "too many" antioxidants can actually provoke energy-zapping chronic fatigue
Click here to watch Episode #4 "Inflammation, Heart Disease & Chronic Fatigue: Recognize the Signs of Compromised Health to Reverse the Damage"

Now the reason I say this episode is crucial for anyone with even the slightest symptoms of poor heart health... or unexplained chronic health problems.

Is because this episode also answers a crucial question about your health.

Which is:

"Can your poor heart health cause damage to your brain... and trigger inflammation inside your brain?"

Click here to find out the answer.

This episode is LIVE now. And if you miss it, you’ll have until 5pm PST/8pm EST tomorrow to watch it before it’s taken down and replaced by Episode #5.​
 

Jimi

Diamond Contributor
Member For 5 Years
I seriously want to teleport to Italy where THIS farm, a “living laboratory,” grows crops without pesticides or tilling, using biomimicry, microorganisms and even electromagnetic frequencies for a resilient, regenerative farming solution! 👩‍🌾
⭐⭐⭐️: After a decade with Annmarie's serums, I'm stocking up on this limited bundle because it only happens a few times per year.​
ECL TRIVIA: What do you call animals that are most active at dawn and dusk? (Answer below)
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Earth Conscious News​

August 21st, 2026​

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🌎 Planet Health​

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🗺️ ENDANGERED SPECIES SUPPORT: A new $200M initiative funded in part by Leonardo DiCaprio’s conservation group will provide recovery support for 100 critically endangered and extinct-in-the-wild species. Click HERE to see which species “on the brink” are receiving extra help.​
🐬 DOLPHIN INNOVATION: Most of us already know dolphins are incredibly intelligent and innovative creatures. For the first time ever, new footage recorded shows a dolphin using a seashell to fish! Watch this short clip to see what “shelling” looks like, or click HERE to read more about the discovery.​
☀️ SOLAR DESALINATION: There’s a new “zero-waste” technology that can turn ocean water into drinking water. Though scaling it up to municipal applications is a huge leap, this article says the tech “offers a scientifically credible path.” Find out MORE about how it works.​
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Jimi

Diamond Contributor
Member For 5 Years

🧑‍⚕️ Human Health​

mail
🥤 SODA STUDY: Over 100k people were studied and “consuming at least one sugar-sweetened beverage per day is associated with more than twice the risk of developing gastric c*ncer compared to rarely consuming them.” Read more about this groundbreaking study HERE. “We’ve known very little about how diet might contribute to this [type of] c*ncer,” said the senior study author.​
👟 STAIRS FOR LIFE: Wonder what you’re missing by choosing the elevator instead of climbing the stairs? Researchers discovered that taking the stairs was linked to a 39% lower risk of cardiovascular death, and just ~6 flights a day might have meaningful heart-health benefits!​
🧠 TAKING OUT THE TRASH: New research reveals more about how exercise activates the “glymphatic system,” the brain’s “trash cleanup” system. Effects include better sleep, lower inflammation, and healthier blood vessels. Read more HERE about how physical activity can protect your brain.​

Photo of the week​

bee happy
❝​
““To make a prairie, it takes a clover and one bee, One clover, and a bee, And revery. The revery alone will do, If bees are few.”​
— Emily Dickinson
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Trivia Answer:

What do you call animals that are most active at dawn and dusk?​
Answer: Crepuscular. Many creatures use these twilight hours to avoid midday heat and reduce predator risk.
 

Jimi

Diamond Contributor
Member For 5 Years
In the popular lexicon, “snake oil” refers to a scam product or bogus claim, particularly related to health. That connotation originated with one of American history’s most notorious hucksters, Clark Stanley, who sold “snake oil” he claimed would cure pain and rheumatism in the late 19th century. It was a scam — but if Stanley’s supposed cure-all had contained a specific kind of snake oil, it might have been effective.
 

walton

Gold Contributor
Member For 4 Years
New Member
Reddit Exile
wel

In the popular lexicon, “snake oil” refers to a scam product or bogus claim, particularly related to health. That connotation originated with one of American history’s most notorious hucksters, Clark Stanley, who sold “snake oil” he claimed would cure pain and rheumatism in the late 19th century. It was a scam — but if Stanley’s supposed cure-all had contained a specific kind of snake oil, it might have been effective.
well the snake that caused my amputation could bite!
 

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