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Jimi's Daily Health Articles
- Thread starter Jimi
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You already put a lot of effort into taking care of your health.
You try to eat well, move your body, manage your stress, get enough sleep, take the supplements...
And somewhere along the way, taking care of your health can start to feel like one more full-time job.
Which is why, these days, I’m much more interested in the things that give us the biggest return for the effort we put in.
Especially in midlife!
And one area I don’t think we talk about nearly enough is protecting our mobility, strength, and spine BEFORE they start limiting the life we want to live.
My friend Ari Whitten is hosting a free training with Dr. Yonatan Whitten, who has spent more than 20 years helping people build stronger, more resilient bodies.
Join the FREE Healthy Spine Training here >>
One thing I really like about Dr. Whitten’s approach is that this isn’t about spending hours stretching, obsessing over perfect posture, or adding another complicated routine to your day.
He’s going to walk you through the 4 key factors that influence how your spine adapts and ages, including movement, strength, how your body handles load, and the positions you spend your days in.
And more importantly, he’ll show you where a few simple changes can make a meaningful difference over time.
Because I want us thinking beyond simply “not having back pain.”
I want you to be able to:
Save your spot for the FREE training here >>
You try to eat well, move your body, manage your stress, get enough sleep, take the supplements...
And somewhere along the way, taking care of your health can start to feel like one more full-time job.
Which is why, these days, I’m much more interested in the things that give us the biggest return for the effort we put in.
Especially in midlife!
And one area I don’t think we talk about nearly enough is protecting our mobility, strength, and spine BEFORE they start limiting the life we want to live.
My friend Ari Whitten is hosting a free training with Dr. Yonatan Whitten, who has spent more than 20 years helping people build stronger, more resilient bodies.
Join the FREE Healthy Spine Training here >>
One thing I really like about Dr. Whitten’s approach is that this isn’t about spending hours stretching, obsessing over perfect posture, or adding another complicated routine to your day.
He’s going to walk you through the 4 key factors that influence how your spine adapts and ages, including movement, strength, how your body handles load, and the positions you spend your days in.
And more importantly, he’ll show you where a few simple changes can make a meaningful difference over time.
Because I want us thinking beyond simply “not having back pain.”
I want you to be able to:
- Carry the groceries without thinking twice.
- Get down on the floor and back up again.
- Travel. Hike. Lift weights. Pick up your grandkids.
Save your spot for the FREE training here >>
Hi there, It’s happening now. Healing Kitchen: Let Food Be Thy Medicine is officially underway, and I’m excited for you to be part of this powerful docuseries exploring the connection between food, health, and healing. The episodes are airing September 1–10, bringing together insights and perspectives designed to help you rethink what you put on your plate and how the foods you choose can support your well-being.
Episodes air: September 1–10 |
Healing Kitchen: Let Food Be Thy Medicine
Free Healing Resources
|
Hi Jimi,
Episode 2 is now LIVE!
Tonight we're going to uncover some powerful medicinal foods and culinary remedies for Gut Health. We’ll also be exploring some root cause culprits that may be quietly disrupting your digestive system.
We are expecting a lot of viewers for the screening of Episode 2, so please give the page a few seconds to load.
Click here to watch Episode 2
Tonight’s episode is called A Happy Gut: Recipes for Nourishing Your Inner Ecosystem.
In it, you’ll discover:
Click here to watch Episode 2
I hope you get as much benefit from this vital information as we did while we filmed it!
Stay curious,
Nick Polizzi
Host of Healing Kitchen: Let Food Be Thy Medicine
Episode 2 is now LIVE!
Tonight we're going to uncover some powerful medicinal foods and culinary remedies for Gut Health. We’ll also be exploring some root cause culprits that may be quietly disrupting your digestive system.
We are expecting a lot of viewers for the screening of Episode 2, so please give the page a few seconds to load.
Click here to watch Episode 2
Tonight’s episode is called A Happy Gut: Recipes for Nourishing Your Inner Ecosystem.
In it, you’ll discover:
- A delicious gut-healing recipe from the Ayurvedic healing traditions of Ancient India
- 2 potent and zesty fermentation recipes that are a probiotic powerhouse, nourishing your gut biome and overall digestion with each bite
- A traditional Japanese dish that delivers a perfect dose of all the macro and micronutrients that your digestive system needs
- A refreshing and restorative elixir weaving together 2 flower medicines that are your microbiome’s best friend
- An Ancient gut-healing herb that is used across Asia because of its incredible flavor and long list of health benefits
- A superfood soup that removes harmful toxins and pathogens from your digestive tract
- And a ton more!
Click here to watch Episode 2
I hope you get as much benefit from this vital information as we did while we filmed it!
Stay curious,
Nick Polizzi
Host of Healing Kitchen: Let Food Be Thy Medicine