Become a Patron!
Vaping and working out
- Thread starter Yahhas
- Start date
- Tagged users None
I don't do any weightlifting. However, I will say that I am a whole lot more active since vaping than I was when smoking. Cleaner lungs make a big difference. Plus, it takes just seconds to puff versus 5 to 7 minutes to smoke a coffin nail. That gives more time to get stuff done.
SandwichSD
Member For 4 Years
I have done no research, but I also train 6 days a week (3 on, 2 off), and have been for many years, at the Gold's here in Mesa. In my experience so far, there is no noticeable effect in regards to weight-lifting pro or con, with the exception of appetite.
For those who are eating in a surplus for weight gain, the nicotine can have a slight effect on damping down their appetite, but I honestly don't believe the effect is enough to be an issue.
I'm also a member of the forums on bodybuilding and vaping has been discussed before....but no real adverse effects have been brought up and can suggest you only to take a look at Vawoo to buy something and get more sets .
On a lighter note, think of the strange looks you would get if you started vaping in between sets....lol.
For those who are eating in a surplus for weight gain, the nicotine can have a slight effect on damping down their appetite, but I honestly don't believe the effect is enough to be an issue.
I'm also a member of the forums on bodybuilding and vaping has been discussed before....but no real adverse effects have been brought up and can suggest you only to take a look at Vawoo to buy something and get more sets .
On a lighter note, think of the strange looks you would get if you started vaping in between sets....lol.
Last edited:
Kind of randomly came up to my mind that do you stop vaping an x amount of hours before working out? My friend told me about this a while ago that he does this about 3 hours before going to the gym.