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Discussion in 'Vaping Related But Doesn't Fit In a Category' started by SteveS45, May 20, 2018.

  1. ccrules

    ccrules Bronze Contributor

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    Seeing @DaBunny weather report makes today seem not so bad.
    Good morning/afternoon all.
     
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  2. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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  3. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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  4. ccrules

    ccrules Bronze Contributor

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    Looks like a good day to be in.
     
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  5. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    That is just a GIF off the Web but it was raining like that before...................
     
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  6. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    :giggle: You’re a health nut now!
     
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  7. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    Good morning/afternoon! How’s it going today?
     
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  8. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    I’ll be back in a couple hours. My iPad needs charging and it takes a bit of time.

    See you all later. :hug.: [​IMG]
     
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  9. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    Not doing it to eat Healthy I am doing it to lose this freaking Beer Belly I developed all of a sudden. I laid down in bed the other night and I did not like what I saw. Believe it or not just the last few days has made a difference. I should actually do some freaking exercise~!
     
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  10. ccrules

    ccrules Bronze Contributor

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    :treadmill:
     
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  11. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    I have a couple of these sitting right here. I did actually use them when I got them a few months ago~!

    [​IMG]
     
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  12. ccrules

    ccrules Bronze Contributor

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    I like to do arm lifts- :vino:
     
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  13. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    Shit because of you I pulled out my Iron Gym and did a few pull ups and now I have my 6 Second ABS Machine out~! What is really hilarious is the fact I was thinking about doing some arm lifts instead~! My GF is trying to tell me that wine give you a Beer Belly~!
     
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  14. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    So I haven't used the 6 second ABS Machine in years and broke one of the tension rubbers~! So I switched to the second set which is 50 Lbs of resistance. Damn that is one easy workout but damn do I feel it~!
     
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  15. ccrules

    ccrules Bronze Contributor

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    HaHa! I call it wine waist.
     
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  16. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    I like that~!
     
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  17. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    I have to say this stupid 6 Second ABS thing is easy but after such a short little workout I feel it~! So now time for some arm lifts........

    [​IMG]
     
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  18. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    I could use a break from carbs right now. I was goofing about the health thing, mainly because of Seinfeld.
     
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  19. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    Ten pound weights are too heavy for me right now. I ca use three or five. But those will help you out imo.
     
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  20. ccrules

    ccrules Bronze Contributor

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    Happy V Day all on this lovely sunny Friday. The coffee really hit the spot today.
     
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  21. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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  22. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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  23. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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  24. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    Happy Valentines Day, CC.
     
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  25. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    [​IMG]Happy Valentines Day, everyone!
     
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  26. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    Where is everyone? Every time I’m here, it’s quiet! Miss you all. [​IMG]
     
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  27. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    I just finished up eating another Big Salad but this time I spiced it up with Walnuts and Craysins. Resisting putting the Mozzarella and other fattening stuff in them.
     
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  28. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    I just had some Biscoff and coffee. Because we just got them today, and I love them. Next week, I’ll be eating my normal health-ish food.

    How’s it going, Steve? How’s your Dad?
     
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  29. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    Same coming along slowly.
     
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  30. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    Although I am eating Healthy I am only doing it to get rid of this belly that appeared all of a sudden. My Sweetie says like usual I go overboard but in less than a week I see difference so I have to stop with the Monster Heroes for breakfast and lunch.
     
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  31. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    It’s been pretty cold this week! You sound kinda down. You doing okay?
     
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  32. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    It might be because of the cold weather. You may not be doing as much now. So have a hero for lunch once or twice a week, instead of twice a day.
     
  33. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    Not down at all, actually just full because I made such a big salad I am stuffed~! Big difference stuffinf my face with a Salad Compared to a Bacon and Egg Hero though. This was my stupid sized lunch today~!

    [​IMG]
     
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  34. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    I really shouldn't make a salad in a Pasta Bowl I think that is a little too big~!
     
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  35. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    Looks yummy! It’s full of veggies, though. So it’s way fewer calories. Makes me want a salad now.
     
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  36. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    Looks excellent. You can eat a lot of salad, it’s low calorie and healthy!
     
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  37. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    What is the best part is I was so full when I finished it but now less than an hour later not still stuffed. I was talking with my friend when I was on my way to the Market because he is very health conscious to ask about Walnuts. I was curious if they were fattening and he asked if I had some kind of health scare or something. I reassured him I did not I just wasn't pleased with the Wine Waist~! LMFAO. @ccrules
     
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  38. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    Walnuts are really good protein. If you’re only eating a salad like that, you’re good. You could even throw some chicken in, instead of nuts. It’s a low calorie meal. Looked yummy, too.
     
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  39. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    I am only eating like this for lunch and still having regular dinners. I just cut out stuff like cheese and deserts. I even started to go lighter on the sugar in my coffee.
     
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  40. ccrules

    ccrules Bronze Contributor

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    The bigger the bowl the better the toss. Now if you nixed the cukes and berries and added some blue cheese ----
     
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  41. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    Oh I love a Gorgonzola Salad but since I am doing this I am going to do it smart. I am not going to be one of those overweight people who has a salad with tons of creamy fattening dressing on it that washed it down with a giant size diet soda. Just note though that I am not fat and still have the 30 inch waistline I had in High School but when I started to look like I was pregnant it bothered the shit out of me.
     
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  42. ccrules

    ccrules Bronze Contributor

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    I use crumbles and balsalmic with a touch of evo. We have a shop here that has the best vinegars ever at a steal of a price. I love giant salads.some nice baby greens,tomato,crumbles,and some fresh ground pepper and I'm in heaven.At my sisters the other day at dinner I asked them where their salad was,not realizing the bowl put in front of me was for the table and not just me.Oh well...indoor farmers market tomorrow and I'm hoping they have baby lettuces back in stock. That's really the only vegetables I eat.not counting onions,garlic,leek,carrots,celery.
     
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  43. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    I eat lots of veggies myself, only a couple I don't care for and in the Summer I grow my own.
     
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  44. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    That’s good about the sugar. I usually just use Stevia, but I used raw honey this week since I was out. I like sweet coffee, but I don’t eat sugar anymore, if I can help it.
     
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  45. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    I like Sugar In The Raw best and I find with it I use less.
     
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  46. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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    So what does everyone have planned for this Romantic Evening? I made a Homemade Chicken Pot Pie and my Sweetie is coming over to have dinner with myself and Mom. Can't leave her alone with Dad in the Rehab.
     
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  47. SteveS45

    SteveS45 Diamond Contributor Member For 3 Years ECF Refugee

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  48. DaBunny

    DaBunny Bronze Contributor

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    morning.. placed an order with river supply Yesterday
    and Today wanted to finish off with bull city..
    yet i be danged if bull city will not allow me to sign in.
    &^^&%%$$#$
    going to have to call in my order what a pain.

    yet on a happy note got my health certificate for SS...
    {they had a segment on the news last night of all the troubles are having getting there ID's..}
    up to 144 day waiting period... CRAZY. <--- and am not even that far yet.. geezzzzzzzzzzzzzz
     
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  49. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    That’s a good one, too. But the liquid stevia I use has no calories or carbs, and it tastes good, so I usually use it everyday.

    How’s things by you?
     
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  50. Rhianne

    Rhianne Diamond Contributor ECF Refugee

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    Is that only where you are, Bunny, or in the entire country?

    Did you just get nic from River Supply? They have good prices.
     

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