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Jimi's Daily Health Articles

Jimi

Diamond Contributor
Member For 5 Years
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FOOD SOVEREIGNTY

Mexico’s Fight To Keep GMO Corn off Its Plates Is Far From Over and It’s Heating Up​

Organic Consumers Association:

Even after a United States–Mexico–Canada Agreement (USMCA) dispute panel ruled against Mexico’s ban on genetically modified white corn imports, claiming the policy “wasn’t science-based” and hurt U.S. exports, Mexico isn’t backing down.

The ban on planting GMO corn in Mexico still stands, and lawmakers are now exploring new legislation that would permanently prohibit GMO corn cultivation nationwide.

At the heart of this resistance is the “Demanda Colectiva Maíz” (Maíz Collective Lawsuit), a powerhouse alliance demanding the Mexican government defend native corn, food sovereignty, and public health. The Collective argues the U.S. has yet to prove GMO corn is safe for the Mexican people — and says Mexico has every right to protect its agricultural heritage.

Mexico’s battle to keep GMO corn out of its food supply is deeply rooted in preserving native corn varieties to secure the livelihoods of small-scale farmers who produce over 80% of Mexico’s maize, and its crucial role in the nation’s health and heritage. Native corn has been cultivated for thousands of years, resulting in 64 “landraces” and over 22,000 varieties adapted to different environments. This biodiversity is essential for Mexico’s food sovereignty and the health of its people.

Mercedes López Martínez, a leading voice in the Collective, has sharply criticized Mexico’s Ministry of Economy for putting corporate interests ahead of national sovereignty and emphasizes that native corn isn’t just a crop, it’s culture, resilience, and the living heart of Mexico.

The Collective, made up of 22 civil society organizations and 52 individual advocates, is standing firm to protect that legacy. OCA proudly supports this effort through our sister organization, Vía Orgánica, where Mercedes helps lead the charge.

In a significant win, a federal court has ordered Mexico’s Ministry of Economy to formally respond to the Collective’s petition to activate USMCA mechanisms against the U.S. over agricultural biotechnology.

Learn more
 

Jimi

Diamond Contributor
Member For 5 Years
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MICROBIOMES

Genetically Modified Microorganisms: Risks and Regulatory Considerations for Human and Environmental Health​

by Prof. Dr. André Leu D.Sc., BA, Com., Grad Dip Ed.:

Currently, numerous microbes are being genetically modified and released, or proposed for release, with minimal or no oversight.

These genetically modified microbes (GMMs) pose substantial risks and require proper regulation to protect the public and the environment from potential pandemics and epidemics, as well as unplanned ecological alterations. This area is like the wild west, an uncontrolled free-for-all with the potential for numerous disasters if it is not properly regulated.

I am one of the authors of this paper. My coauthors are all experts in their fields, and we spent 2 years researching and writing a scientific paper titled “Genetically Modified Microorganisms: Risks and Regulatory Considerations for Human and Environmental Health.” It was published on February 16 in the peer-reviewed journal Microorganisms.

The paper references an extensive body of peer-reviewed science to inform regulators about: 



  • The critical role of the microbiome for human health and the environment
  • The potential for GMMs to cause long-term and potentially irreversible damage
  • Unique characteristics of microbes that make their regulation more difficult and more important than that of genetically modified plants and animals
  • Serious risks that must be considered during assessments
We hope to spark a critical conversation and prompt policymakers to take a more cautious and informed approach to regulating these potentially hazardous microorganisms, prioritizing human and environmental health over unchecked innovation

Download the PDF version of the paper here
 

Jimi

Diamond Contributor
Member For 5 Years
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SUPPORT OCA & RI

Defend the Rights of Farmers and Communities​

The Organic Consumers Association is pushing back against corporate giants, like Bayer and their toxic agenda.

The 2026 House Farm Bill is a huge threat to our health, environment, and food sovereignty.

We need to stop this bill. If passed, it’d give corporations a free pass to poison us with GMOs and pesticides, while gutting programs that support regenerative organic farming.

We’re not just fighting for organic food – we’re fighting for a food system that prioritizes people over profits. That's why we're joining forces with Mexico's brave resistance against GMO corn imports and supporting with the Demanda Colectiva Maíz, a coalition of 22 organizations and 52 advocates defending native corn and food sovereignty.

Please consider making a donation to help us take on corporate power and push for a toxic-free food system, support regenerative farming practices that prioritize soil health, biodiversity, and ecosystems and defend the rights of farmers and communities to make their own food choices.

Join us in this critical work! Donate today and help us create a healthier, more just food system for all.
 

Jimi

Diamond Contributor
Member For 5 Years
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ENVIRONMENT

Judge Sides With Salmon Against Trump Administration in Hydropower Ruling​

Gabrielle Canon, The Guardian:

“A federal judge in Oregon sided with salmon against the Trump administration on Wednesday, ordering the federal government to change hydropower system operations long considered at the heart of native fish populations’ sharp decline.

At the center of the dispute are eight dams and reservoirs on the Columbia and Snake Rivers in the Pacific Northwest that have created devastating obstacles for salmon and steelhead, unable to breach their deadly turbines or navigate through the large, warm, artificial pools.

The Columbia River basin, which sprawls across a swath of land the size of Texas, once produced more salmon than any other system in the world. But out of the 16 stocks of salmon and steelhead that once thrived here, seven are listed under the Endangered Species Act and four have already been wiped from existence.

In the Resilient Columbia Basin Agreement, a landmark salmon recovery plan brokered in late 2023, the federal government committed more than $1bn over a decade to support depleted salmon runs. The plan, however, would be short-lived. Trump pulls US from plan to recover salmon population, calling it ‘radical’.”

Read about the new ruling and the encouraging news that the court has granted immediate, commonsense relief that will help protect imperiled north-west salmon and steelhead
 

Jimi

Diamond Contributor
Member For 5 Years
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FOOD SYSTEMS

Big Tech and Big Ag Firms Gaining Control of Farming​

IPES Food:

“These Big Tech titans are providing cloud platforms and AI-driven decision tools being integrated into all parts of industrial agriculture, from seeds to chemical inputs to machinery. As a result, they are shaping what technologies are developed, how food production decisions are made, and what the future of farming looks like.

Public institutions and private actors are investing billions in these Big Tech agricultural innovations – framed as indispensable for productivity, soil and crop health, labor, and climate challenges. But they are betting on the wrong model.

Corporate-led digitalization of agriculture is failing to deliver ecological resilience, equity, or sustainability. Instead, it is deepening dependency on risky corporate schemes and locking agriculture into high-cost, high-energy, and high-input pathways. These innovation models tend to be extractive, expensive, polluting, and misaligned with farmers’ real needs.

Control over data is thus becoming a new source of power and profit in agriculture. Continuing along this pathway risks leaving us with declining ecological resilience, rising farmer debt and bankruptcies, loss of rural jobs, erosion of farmer knowledge and autonomy, widening inequality between farms and between Global North and Global South countries, and shrinking democratic oversight over food systems.”



Read about the path ahead: innovation for just and sustainable food systems
 

Jimi

Diamond Contributor
Member For 5 Years
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REGENERATIVE AGRICULTURE

Bats Are Not a Side Note in Regeneration — They Are Central to It​

Roger D. Jones:

As primary pollinators of wild agave, bats carry pollen across vast night corridors, ensuring genetic diversity, resilience, and the continuation of agave’s ancient life cycle. Without bats, agave cannot fully regenerate itself. This makes their role inseparable from the the Regeneration International’s game-changing ecosystem-regeneration strategy: “Billion Agave Project”.

The Billion Agave Project is about restoring degraded lands, rebuilding soil, capturing carbon, supporting small farmers, and creating climate resilience through large-scale agave systems. But true regeneration depends on biodiversity. Agave fields must remain biologically connected to the ecosystems that sustain them — and bats are essential to that connection.

When we protect bats, we protect the future of agave and the future that agave makes possible. They complete the circle: protecting bats strengthens agave, agave restores soil, soil cools the climate and sustains rural livelihoods, making bats regenerative allies and silent partners in our path of ecological restoration; when we protect bats, we protect the future of agave and the future it makes possible.

Bats are regenerative allies of Madre Earth and silent partners in the path of ecological restoration. When we protect bats, we protect the future of agave — and the bright future that agave makes possible.

To learn more about the fascinating world of bats and the essential role they play in regenerative agriculture, read this interview by Roger D. Jones, in conversation with Dra. Celia “Bat Woman” Selem, a renowned advocate for bat conservation

Read more about the Billion Agave Project, a project of OCA’s sister organizations, Vía Orgánica and Regeneration International
 

Jimi

Diamond Contributor
Member For 5 Years
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FOOD CHAIN

Let Them Eat Patents​

Interview by Dora Mengüç with Pat Mooney, Jacobin:

“The true magnitude of farmers’ importance reveals itself in moments of crisis. They are a keystone in a fragile global food system. If their work is jeopardized, the consequences will not be abstract.

The world’s food system is not only buckling under the climate crisis, wars, and logistical breakdowns; it is also suffering the long-accumulated structural fractures of the neoliberal agricultural regime. From seed to fertilizer, from data flows to logistics, the entire chain has been consolidated into the hands of an unprecedentedly small corporate core.

Just four corporations — Bayer, Corteva, Syngenta, and BASF — now control roughly 60 percent of the world’s commercial seed and pesticide markets, an unprecedented level of consolidation across the food chain. The seed — humanity’s foundational agricultural innovation — now sits under the guardianship of multinational corporations.”

Seed is the first link in the food chain. If you control the seed, you control the entire food system.

READ: Gardening Is Important, But Seed Saving Is Crucial

Colorado bill would curb uses of crop seeds coated with harmful pesticides
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Nuts and seeds are nutritional powerhouses packed with protein, healthy fats, fiber, and minerals.
But store-bought nut and seed butters often contain added sugar, salt, and GMO oils. Many use palm oil, which is devastating rainforests. And they can be expensive.
Making your own is surprisingly easy, saves you money, and lets you control every ingredient.
Learn how to make nut and seed butters
You'll discover how to grind fresh butters in minutes, which nuts and seeds work best, how to customize flavors, and why homemade tastes better than anything from a jar.
Plus, you'll get five delicious recipes, including Chocolate Hazelnut Spread and Omega-3 Seedy Nut Butter.
Yours for healthy spreads,
Ocean Robbins
P.S. One blogger calculated that making homemade almond butter instead of buying it could save $954 a year. (I’m guessing they eat a lot of almond butter!) Fresh nut butters also deliver more nutrition than store-bought versions that may have been sitting on shelves for months. Get the whole story here.
 

Jimi

Diamond Contributor
Member For 5 Years

The Silent Threat of Gallstones​


Many people have them without realizing it. Subtle symptoms can build quietly over time.

They often develop with little to no early discomfort. Small warning signs are easy to dismiss.
👉 Read Full Article
 

Jimi

Diamond Contributor
Member For 5 Years
No matter how cheery of a person you may be, it's not always easy to keep your spirits up 100% of the time... we all have "one of those days." This is where a mindfulness prayer can really come in handy.

I recently came across a short Native American prayer that is a reminder of the beauty and wonders of the world. Its few short lines speak to our most basic, human concerns.

It manifests joy, love, and peace. And most important — it reminds us to express thanks and gratitude. After all, no matter our circumstances, there is always something to be grateful for.

Take a deep breath and let your mind pore over the ancient words below:

Dear Great Spirit,

You are inside of me, within my very breath,

within each bird, each mighty mountain.

Your sweet touch reaches everything and I am well protected.

Thank you for this beautiful day before me.

May joy, love, peace and compassion be part of my life

and all those around me on this day.

I am healing and I am healed.


Sometimes when the world outside feels heavy, all we need to do is look within ourselves for that soul spark of joy and beauty!
 

Jimi

Diamond Contributor
Member For 5 Years
  • DIY Dog Shampoo That’s Gentle and Non-Toxic - Skip the harsh pet-store formulas. This easy dog shampoo cleans well while being kinder to skin, with simple ingredients and optional add-ins for odor and itchy irritation support.
  • 12 Ways Lavender Essential Oil Heals - Lavender is one of the most versatile oils we keep on hand. Learn how this gentle, soothing powerhouse protects your brain, balances blood sugar, heals the heart, skin and so much more.
  • What Autoimmune Disease Is and Natural Relief Tips - Autoimmune issues can feel overwhelming, but there’s hope and a plan. Let's break down what’s happening in the body and see faith-anchored, nutrition-forward healing steps.
  • Creamy Dairy-Free Scalloped Potatoes Recipe - All the cozy comfort without the heavy cream. This recipe delivers rich, satisfying scalloped potatoes with a dairy-free twist, plus tips for making it fit your family’s taste and schedule.
 

Jimi

Diamond Contributor
Member For 5 Years
Since the announcement of the Real Food Pyramid and updates to the U.S. nutrition policy, heated conversations have been everywhere from clinics to coffee shops to social media feeds.
Some celebrate a shift toward real food priorities. Others raise thoughtful questions about the evidence behind certain recommendations.
We're curious: Where do you land?
Whether you're excited, skeptical, or somewhere in between - we'd love to hear your perspective. Not to debate, but to learn, clarify, and find common ground for helping people eat well in real life.
Join the conversation here.
Finally, here's our speaker list:
Day 1: Wednesday, March 11, 2026
Starting at 10 am EST | 14 UK
Johannes R. Fisslinger, M.A. (USA, Germany)
Welcome Message! The End of the Nutrition Wars?
Founder Lifestyle Prescriptions® University, Host Eat Real Food and Lifestyle Medicine Summit, Author "Dr. HealthiWealthi™ AI"
David Katz M.D. (USA)
The Ultra-Processing of Dietary Guidelines: Of Evidence, Ideology, and Alibis
Founding Director Yale University’s Prevention Research Center, Bestselling Author, Founding president American College of Lifestyle Medicine (ACLM)
David S. Ludwig, MD, PhD (USA)
A Cautionary Perspective on the Ultra-Processed Food Issue
Professor of Pediatrics, Harvard Medical School, Professor of Nutrition, Harvard School of Public Health, Co-director, New Balance Foundation Obesity Prevention Center Boston Children’s Hospital
Dr Shireen Kassam, MD, PhD, DipIBLM (UK)
Plant-Based Eating for Clinicians
Consultant Haematologist, Honorary Senior Lecturer King’s College Hospital London, Visiting Professor University of Winchester, Director Plant-Based Health Professionals UK, Author Eating Plant-Based
Ocean Robbins (USA)
The Science of Plant-Based Nutrition
Founder Food Revolution Network, Author 31-Day Food Revolution, Real Superfoods, Powered By Plants
Day 2: Thursday, March 12, 2026
Starting at 10 am EST | 14 UK
Johannes R. Fisslinger, MA (USA, Germany)
Why You Eat: 3 Core Drivers That Shape Your Entire Diet
Founder Lifestyle Prescriptions® University, Clinical Lifestyle Medicine AI Platform
Aisling Killoran, PhD (UK)
The Role of Pre-Sleep Nutrition in Supporting Relaxation and Sleep Onset: An Evidence-Informed Lifestyle Medicine Approach
Clinical Hypnotherapist & Psychotherapist, Root-Cause Health Coach Infertility Specialist, Ph.D. in Lifestyle Medicine
Johannes R. Fisslinger, MA (USA, Germany)
The 7 Lifestyle Medicine Superpowers
Johannes R. Fisslinger, M.A. (USA, Germany) – Founder Lifestyle Prescriptions® University, Host Eat Real Food and Lifestyle Medicine Summit, Author "Dr. HealthiWealthi™ AI"
Mohamad I. Yamani MD (USA)
Physiology and Food
Owner Allcare Clinics, LPU Chief Medical Officer, Ornish Provider, Value-Based Care Expert
Sharon Ellert, PhD (Canada)
Overcoming barriers to healthy eating with evidence-based lifestyle medicine guidance
Root-Cause Health Coaching™ Specialist, Transformational Coach, Ph.D. in Lifestyle Medicine
Claire Sambolino MSc NTPD rCNHC, MBANT (UK/Italy)
Personalized Low-Carb, Ketogenic Approach for Metabolic Health with Real Food
MSc in Personalised Nutrition, from Middlesex University, BANT Registered Nutritionist, Registered Nutritional Therapy Practitioner
Dr. HealthiWealthi™ AI
The honest truth about nutrition and why more research won't solve it.
Hi, I’m Dr. HealthiWealthi™ AI, Your🔥7 Lifestyle Medicine Superpower Coach. No guilt. No lectures. Just science, humor, and tiny habits that work.
👉 Register and watch LIVE
See you soon ...
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Whether you’re new to plant-based eating or you’ve already been enjoying it for years...

There’s always more to learn -- especially when it comes to making simple, delicious meals that boost your health and longevity.

That's why you'll LOVE this free new Plant-Based Bootcamp featuring plant-based cooking demos & powerful nutrition insights.

This high-energy, eye-opening, and very helpful online event will show you exactly how to design your plant-based meals for "maximum impact" on your health and daily energy.

If you are new or somewhat new to plant-based eating, you'll learn:

• How to get started without feeling overwhelmed

• How to make easy meals that truy satisfy you

• How to get plenty of protein and key nutrients from plants

And if you consider yourself more experienced with plant-based eating, you will also appreciate this because you'll discover:

• New meal ideas and recipe demos (scroll down this page to see the various demos you will learn)

• Simple cooking techniques that make plant-based eating easier

• Practical ways to keep meals flavorful, satisfying, and nutrient-dense

You will also learn why not all plant-based diets are created equal... how to make plant-based eating work for you if you have a busy lifestyle.... and more.

And again, during the daily cooking demos, you’ll see exactly how to turn simple whole foods into meals that are:

✔ Easy to prepare

✔ Packed with nutrients

✔ Budget-friendly

✔ And genuinely delicious

For many people, the hardest part of eating healthier isn’t knowing what to eat…

…it’s knowing how to make meals that are both healthy and enjoyable.

That’s where I am sure you'll find the demos can be especially helpful.

(And NOTE, Jimi, even if you can’t attend every session live, the organizers say you’ll still be able to watch the recordings during the challenge).

Click here to find out more and reserve your free spot in the new free Plant-Based Bootcamp

Finally, with plant-based in mind, and because smiles and laughter are always "good medicine"...

Here's a dad joke that makes my wife and kids laugh and is worth sharing with YOU...

What is a librarian's favorite vegetable?

Quiet peas.

;-)


Enjoy the fascinanting and helpful learning in the new Plant-Based Bootcamp, free for you right here (see the schedule including the different cooking demos further down this page), and enjoy your day!


To Living Long and Living Well,
 

Jimi

Diamond Contributor
Member For 5 Years
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So… What is your sun sign?
I know I’m a Scorpio, but I can never seem to remember my moon or rising sign.
My son, Rowan’s, are easy — they are a triple Leo. And guess what they do for a living — theater!!
Learning about your astrological chart can be entertaining and even insightful, but can it really enhance your herbal practice?
Well, my friend Sajah Popham has spent more than a decade studying the relationship between astrology and herbalism, and he’s put together a great mini-course to show you how deeply connected the plants and the planets are.
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Lesson 3: Unlocking the Birth Chart
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Click here to watch Sajah’s step-by-step video of how he used a client’s birth chart to get to the root cause of her issues and heal her in a way no one else could.
Some symptoms just go much deeper than the physical or even emotional level. Astrology can provide a new lens for healing that gets to these deeper layers.
In this video, you’ll see exactly how studying astrology can powerfully improve your herbal practice.
In Health,
 

Jimi

Diamond Contributor
Member For 5 Years

AHCC and Cancer: Promoting Immune Response​



I'm excited to share some compelling insights on Active Hexose Correlated Compound (AHCC), a remarkable fermented mushroom extract derived from shiitake mushrooms, known for its potential to boost immune functions and enhance cancer treatment outcomes. Ongoing research and clinical studies highlight AHCC's significant effects on natural killer cell activity and its promising role in various cancers, including liver and prostate cancer which is one of the reasons why we offer AHCC as a nutraceutical from XY Wellness.



read more
 

Jimi

Diamond Contributor
Member For 5 Years

Click image to watch after 11:30 am​
Costly Mistakes: Kids and COVID​
On this week’s episode of With the Wind, Dr. Paul is joined by pediatrician and medical educator Liz Mumper, M.D., for an in-depth discussion on how COVID-19 affected children and how pediatric decision-making unfolded during the pandemic.​
Together, they examine early clinical observations in infants and young children, pediatric infection fatality rates, hospital reporting practices, and the ethical importance of informed consent when medical decisions involve minors. The conversation is grounded in Dr. Mumper’s work, including her book Kids and COVID: Costly Mistakes That Must Never Happen Again.

“The crucial thing to understand is that those children had other illnesses, significant illnesses like leukemia or very chronic and bad asthma. So they weren’t actually dying from COVID itself.”
— Elizabeth Mumper, M.D.​

In This Episode, Liz Mumper Shares:​

• Early clinical observations of COVID-19 illness in infants and young children​
• How pediatric infection fatality rates were frequently misunderstood​
• Why hospital reporting practices contributed to confusion about pediatric risk​
• Concerns surrounding informed consent during the pandemic​
• Ethical issues related to pressure and incentives involving children​
 

Jimi

Diamond Contributor
Member For 5 Years

A different educational event on the pesticide issue: you can sign up for the webinar.​

It's a new day when the Heritage Foundation is more willing to discuss the reality of the pesticide issue than are members of Congress (the Ag committee) whose job it is to do so.​

 

Jimi

Diamond Contributor
Member For 5 Years
mail

Hello ,

If cabbage isn't already a regular in your kitchen, it might be after this.

It's one of those easy-to-overlook vegetables that quietly does a lot of good, especially for hormone balance.

Here's why it's worth adding to your plate:

🥬 High in fiber — helps carry excess hormones out of the body through the gut, so they don't get reabsorbed into the bloodstream

🥬 Rich in Vitamin C — supports immunity, collagen production and helps reduce cortisol and adrenal stress

🥬 Packed with antioxidants — helps reduce inflammation and protect against disease

🥬 Contains sulfur compounds — supports skin clarity, collagen production and your body's natural detox pathways

This week's recipe is one of my favorites simple, savory and quick enough for a weeknight.



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Caramelized Cabbage Serves 6

Ingredients:

  • 1 head of green cabbage, sliced into thin strips (use half if it's a large cabbage)
  • 3 tbsp ghee or olive oil
  • 1 white onion, diced
  • 3 garlic cloves, minced
  • Sea salt to taste

A different educational event on the pesticide issue: you can sign up for the webinar.​

It's a new day when the Heritage Foundation is more willing to discuss the reality of the pesticide issue than are members of Congress (the Ag committee) whose job it is to do so.​



Directions:

  1. Heat ghee or olive oil in a large pan over medium-high heat until melted and foamy.
  2. Add diced onions and cook until soft and transparent, about 4 minutes, stirring to prevent sticking.
  3. Add garlic and cook until fragrant, about 3 minutes.
  4. Add cabbage and toss well to coat.
  5. Season generously with sea salt.
  6. Let cabbage cook down by half, about 10 minutes, stirring occasionally to prevent burning.
  7. When the cabbage turns shiny, slightly translucent, and has lovely browned bits, it's ready.
  8. Enjoy alongside your favorite protein, I love it with wild-caught salmon and a dash of coconut aminos.
Simple, nourishing, and honestly so good.

I hope you enjoy it. Let me know if you make it! 💛
 

Jimi

Diamond Contributor
Member For 5 Years

Fountain of Youth Found? Scientists Uncover Vitamin C's Astonishing Ability to Rejuvenate Skin and Hormones​

Vitamin C, long hailed for its immune-boosting properties, is now emerging as a powerhouse for skin health and hormone balance. Groundbreaking research reveals this humble nutrient's ability to not only protect and rejuvenate skin but also potentially regenerate hormones.

Cellulite Solution? The Surprising Benefits of Collagen Peptide Supplementation​

For the countless women who struggle with cellulite, topical treatments and massage techniques often prove frustratingly ineffective. But what if the key to reducing the appearance of dimpled skin lies not in what we put on our bodies, but what we put in them? A growing body of research suggests that oral supplementation with specific bioactive collagen peptides (BCP) could offer new hope in the fight against cellulite.

FEATURED RESEARCH​

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GreenMedInfo Research Dashboard: Collagen​

Discover results-driven, evidence-based natural medicine research on the health benefits of collagen in the GreenMedInfo database.

FOOD FOR THOUGHT​

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