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we just try jimi tats all we can do my friendFinding out that you or a loved one has cancer is devastating news.
The emotions it brings up can almost be more difficult to deal with than the disease itself. This has a huge impact not just on quality of life… but even on healing and recovery.
The Big Questions cancer brings up can turn your entire world upside down. Patients and their families are forced to re-evaluate EVERYTHING.
What if the cancer spreads? Am I going to be a burden to my family?
What if the cancer comes back? Am I still going to feel like myself after all of this?
What if this is the end?
These questions can cause you to lose sleep, snap at the people you love, or spiral into depression, consumed by endless anxiety about the future.
And yet…
…the way cancer is treated by the medical establishment is like your car broke down.
You get a sterile diagnosis and a sterile treatment. Often, you’re more of a number than a human.
The truth is a cancer journey is an emotional journey as well as a physical one.
Back when we filmed The Answer to Cancer, Dr. Zach Bush talked about treating the person, not the disease alone.
Left untreated, fear and guilt can MAINTAIN the chronic stress and inflammatory states that helped cancer form in the first place.
Working through the emotional experience is THE key to unlocking your body's innate healing potential.
You may be wondering…
- “Okay I hear you Patrick… What do I DO about my anxiety?”
- “How do I stop fear and guilt from worsening my health?”
- “How can I learn to control the rollercoaster of emotions I’m experiencing everyday?”
- “How can I just put this aside and enjoy the little things?”
If these questions resonate, I have an exciting opportunity to share with you.
I recently discovered a program called Precision Emotional Healing for Cancer, built by my friends at Liber8. I've known co-founder Mike Cline for years - one of the biggest hearted people I know.
Mike and his team created this program specifically to help cancer patients, survivors, and caregivers process the challenging emotions and traumas that arise throughout the cancer journey.
Discover Precision Emotional Healing
I was reading some of the case studies from the program and was BLOWN away by the results (more on Angie’s story tomorrow)
They are inviting only 60 patients to join this next cohort - and since I know the founders, you get first dibs on the limited spots before it opens up publicly.
So if you’re interested in joining, please visit this link to learn more.
With purpose
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The top one....reminded me of my Aloe plant....poor thing, it's been with me for over 17 yrs. Been repotted, has almost died several times, but some how it has survived. The weirdest thing is, I moved it to the coldest part of the house, in to the shower in master bathroom and it's been the happiest it's ever been, even during the winter time. It has to be from all the humidity from the hot water and gets good sunlight when the sun is in the west sky. Though, when it was in the hall way it had good sunlight from the south, but not enough humidity/steam. Now I know it's secrets....humidity/steam and sunlight (duhhh)
Do you know what bioSolids are? I posted an article on that in the health section before I started my health thread, BioSolids is just a kind word for BioSludgeSowing a plastic world: microplastics from BioSolids (Marketed as Natural Fertilizer) Can Carry Dangerous Pollutants Into the Air
Sowing a Plastic Planet: How Microplastics in Agrochemicals Are Affecting Our Soils, Our Food, and Our Future (May 2022) - Center for International Environmental Law
The increasing use of intentionally added microplastics in agrochemicals presents a threat to the environment, soils, and food supplies.www.ciel.org
We understand—there’s a lot of conflicting information out there, right? This is why we contacted Grow Your Own Vegetables Friend Kim Murphy, who is a certified plant-based health coach, Amazon best-selling author, and founder of Simply Plant Based Kitchen, where she helps people transform their health through the power of whole plants. This month, Kim is hosting the Plant Based Beginner’s Bootcamp, an INCREDIBLE 5-day challenge that we thought you would enjoy. It’s a great way to get started with a plant-based diet, and Kim’s offering it to the Grow Your Own Vegetables Community absolutely FREE! Click HERE to Join the 5-Day Challenge During this challenge, which begins January 29th, you have access to daily masterclasses to learn the critical truths of how a plant-based diet helps you to improve your health and even lose weight. You also receive a complimentary Challenge Workbook and membership to a private Facebook group to speak with others considering a plant-based diet. There is also a daily live cooking demo so that you can see how easy and delicious this lifestyle can be. This bootcamp offers so many great tips for saving time, saving money, and making a plant-based diet simple and doable for almost anyone. Kim's recipes are simple and made with ingredients you can find at almost any grocery store OR grow yourself and take LESS than 30 minutes! Don’t worry if you can’t join live— replays are available each day. However, live attendees have the chance to win great prizes and ask Kim their questions directly. So try to attend as many live classes as possible. Click below to grab your complimentary ticket before January 29th. Space is limited, and you don’t want to miss this event if you have ever considered a plant-based diet. A plant a day keeps the doctor away! Grow Your Own Vegetables Team |
Hey Jim We all know that growing our own fresh food is great for our health, but we often overlook the mental health benefits it brings. Think about the happiness you feel when your cute pet eagerly greets you, or the joy you experience when your favorite season arrives. That same feeling of joy can be found when you spend time with the plants in your garden. Watching your plants thrive and produce beautiful vegetables can bring a smile to your face and fill your heart with happiness! If you're not currently experiencing this joy or facing challenges in your garden, then the new docuseries from Grow Your Own Vegetables titled The Joyful Gardener is certainly a must-watch for you! Register now to watch this 8-part online series for F.REE. The series streams from February 20th - 27th, and will show you how to grow the freshest, most nutrient-rich foods right in your own home while experiencing the pure joy of gardening. Here’s a breakdown of the episodes to look forward to: Episode 1: Making the Most of Your Local Climate Episode 2: Healthy Plants Start with Healthy SOIL! Episode 3: Making Compost & Compost Teas Episode 4: Small Plot Growing & Packing In Plants Episode 5: Fitting Gardening into Your Lifestyle Episode 6: Simplifying Irrigation Systems Episode 7: Harvesting & Pruning to Improve Yields Episode 8: Pests, Diseases & Weeds: Show them who’s the boss! Activities like gardening not only provide you with fresh, healthy food but also have the power to reduce stress and improve your mental well-being. And now is the perfect time to focus on what brings you happiness… and you just might find it in your garden! Can’t wait to discover how to grow vegetables that fit your lifestyle and your local conditions? Get your F.REE ticket now to watch The Joyful Gardener from February 20th - 27th! To your health and happiness, The Cause Health team |
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hi jimmi hope all is going well, pass on a hug to jeanAre you excited, Jimi, for the upcoming Joyful Gardener Docuseries. It is going to be THE garden event of the year to help you overcome any obstacles standing in the way of growing an abundance of fresh vegetables and herbs for your dinner table AND maintain the JOY of gardening, too!
Our goal is to ensure that you have great resources at your disposal—whether you are new to gardening or looking to continue to grow your garden knowledge. Here is a FREE eGuide that is one of our favorites: Double Your Vegetables in Half the Garden Space. This eGuide contains the 5 keys to a successful vegetable and herb garden.
While you’re there, don’t forget to watch our video “You May Find MORE Gardening Space” that shares how to grow the vegetables you need in a space as small as a medium-sized car!
See you soon when you turnip for the Joyful Gardener Docuseries!
The Grow Your Own Vegetables Team
PS—Tell your gardening friends about this, too! They can go to JoyfulGardenerDocuseries.com to grab their Premier Pass to the Joyful Gardener Docuseries. Please feel free to share this on your social media as well.
Together, we can expand the “grow your own vegetables” revolution!
Thank you my friendhi jimmi hope all is going well, pass on a hug to jean
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Just so folks know... The new USDA map only affect perennial plants (trees, shrubs, plants that stay planted over winter, etc.) not your annuals. Annuals you still need to plant based on their frost tolerance and heat tolerance.Did you know that the USDA recently updated the plant hardiness zones for the first time in over a decade?! The new map shows that half of the country has shifted to a warmer zone.
But what does this mean for you? It means you may be able to grow plants that you couldn't grow before. Maybe. Click here to see if your hardiness zone has changed.
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