Hi Jimi, hope you are feeling great today.
First, if you want to know all the most effective steps you can take to avoid Alzheimer's and other brain issues and enjoy peak brain health very late into life, be sure to...
Attend this free online Alzheimer's - The Science of Prevention event
As you'll see, today you're also getting a new 13-page report that reveals The 7 Worst Foods for Brain Health when you do sign up free.
Now, along those very lines, I wanted to make sure you were aware of this recent study...
Top Oil Consumed in US Linked to Anxiety, Depression, Alzheimer's, More
Soybean oil is the top oil consumed in the United States.
It is used extensively in premade and processed foods found in grocery stores and used by restaurants.
And it
may cause significant negative genetic changes in the brain, affecting conditions like Alzheimer's, anxiety, depression, and autism.
This is according to a recent study out of the University of California, Riverside published in
Endocrinology.
This is the same research team who, in 2015, found that soybean oil may induce obesity, diabetes, insulin resistance, and fatty liver.
In this study, the researchers looked at the brains of mice fed either regular soybean oil, genetically-modified low-linoleic acid soybean oil, or coconut oil.
The soybean oil, regardless of linoleic-acid levels, had a pronounced effect on the hypothalamus, which strongly suggests a similar negative effect in humans.
Your hypothalamus is key to your nervous system and hormones, regulating emotions and your response to stress, regulating body weight, maintaining temperature, and more.
Hypothalamus issues are linked to Alzheimer's and other brain disorders.
Furthermore, the researchers discovered the soybean oil affected over 100 genes.
This includes the gene responsible for creating oxytocin, the hormone responsible for feelings of empathy, for keeping anxiety and depression at bay, and more.
The researchers note that these findings only apply to soybean oil -- not to other soybean products.
"If there's one message I want people to take away," said Poonamjot Deol, lead author of the study, "it's this: reduce consumption of soybean oil."
The 7 Worst Foods for Brain Health
With this new study above in mind, I am certain I don't need to remind you that the choices you make -- in grocery store food aisles, cosmetic products aisles, and beyond -- make all the difference in terms of looking and feeling your best, avoiding and overcoming disease, and living long and well doing it.
However, so many others out there still don't have your level of awareness!
Therefore, please think of loved ones who could benefit from insights like these regarding soybean oil and consider forwarding this on to them...
Because it all starts with awareness, right?
Now, along
those very lines...
Don't miss learning The 7 Worst Foods for Brain Health overall right here
This is the new report you're getting today in support of the forthcoming Alzheimer's - The Science of Prevention event, and it's an important read that's also worth sharing with others.
Okay, then, with all this talk about bad foods I'm going to go make myself a healthy and delicious smoothie to counter the effects
Enjoy
this free new guide, please do stay safe and healthy, and I will talk to you soon.
To Your Best Decade Yet,
Brian Vaszily