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Jimi's Daily Health Articles

Jimi

Jimi

Diamond Contributor
Member For 5 Years

Your Daily Motivation​

Wednesday​

April-13-2022
Whenever the fear of uncertainty creeps in, take a few deep breaths and remind yourself that the future is not yet real.

By staying focused on worst-case scenarios, you fail to keep an open mind about the situation at hand. We can only control ourselves in the present moment.

Think of your past experiences. Life has always been full of uncertainty. And you were always able to cope.

You're now wiser and have more insights on how to deal with things. You are perfectly capable of handling uncertainty.

Remember that situations can change for the better. You got this. Focus on how you can get through today. Take life moment by moment.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi...

Have you been diagnosed with an autoimmune disease? If so, you’re among the nearly 360 million people worldwide who have — 80 percent of whom are women.

According to health experts, if you have one autoimmune disease, you’re 25 percent more likely to develop another over time.

As bleak as this may sound, research and insights from an array of modern and ancient healing traditions are finding common ground to explain the root causes of autoimmunity… and how to reverse them.

On Tuesday, April 19, join our good friend and integrative medicine expert, Keesha Ewers.

You’ll discover how her Freedom Framework model can help you get to the root causes of your autoimmune disease — so you can engage with yourself in a holistic way to catalyze healing and create a life of greater health, joy, and inspired intention.

You can register here for 4 Keys to Liberating Yourself From Autoimmune Challenges: Discover the Power of the Freedom Framework Approach. <=



In this hope-inspiring free online event, you’ll:

  • Explore the Freedom Framework model for reversing autoimmunity and other chronic physical and emotional imbalances
  • Learn how solving your autoimmune puzzle is only possible when you heal from your trauma
  • Discover the 4 “Ps” of autoimmunity and begin identifying and releasing any outdated coping mechanisms that are sabotaging your health and happiness
  • Experience a “Mouse to Eagle” guided meditation to shift your perspective of powerless child to empowered adult — and move from fear and anxiety into peace and self-sovereignty
  • Begin to reverse your systems’ imbalances with a deeper understanding of your Pancha koshas, the energetic layers of your subtle body — and their influence on your genetic expression, immune system, the aging process, brain health, and more
Dr. Keesha has been helping people reverse “irreversible” medical conditions for 30 years — including her own diagnoses of breast cancer and rheumatoid arthritis.

During your time with her, you’ll discover how solving your autoimmune disease puzzle is only possible when you heal your trauma. She’ll share the four main pieces of that autoimmune puzzle to help you begin creating your personal framework for uncovering the root causes of your autoimmunity… and restoring your health.

You can RSVP for free here. <=

In health,

Joe, co-founder of RHT

P.S. Michael was recently featured on the Wholistic Approach to Healing podcast with host Brinn Langdale.

In this very moving and powerful interview, Michael speaks about how he overcame his own mental health struggles.

Please note: this conversation is personal and deals with the sensitive subject matters of suicidal depression, anxiety, and trauma.


Apple- https://apple.co/31vSTJC
Spotify- https://spoti.fi/3mYH2uZ
RSS- https://bit.ly/3zqrRje
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Hi Jimi,

Scientists found that this one diet mistake makes people 23% more likely to die from heart disease or cancer.

It’s not eating sugar.

It’s not eating too much fat.

Nor is it eating processed foods…

They closely studied a group of 85,000 women and 44,000 men for 20 years…

And the evidence was clear…

If you want to live a long, healthy life… and avoid getting heart disease, cancer, or diabetes.

Then you should avoid this.

What is it? Well, I actually recorded a special video to tell you all about it…

In fact, it’s a BONUS module for the Eat To Live Masterclass that you haven’t seen yet! And it’s available to watch until 8pm Eastern tonight.

Don’t miss bonus Module 10 of the Eat To Live Masterclass.

Wishing you amazing health,

~ Dr. Fuhrman​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hello Jimi,

Join me tonight 6pm CDT for a Fibromyalgia Live Q&A!​

I’ll be sharing protocols on how to dramatically reduce or eliminate chronic pain, poor sleep, fatigue, irritable bowel, and much more!
You can tune in tonight at Facebook, or tune in through ZOOM (info below)
-OR-
image

Topic: Fibromyalgia Live Q&A 4/13/22​

Time: Apr 13, 2022 6:00 PM Central Time (US and Canada)
Join Zoom Meeting (CLICK THE LINK BELOW):
https://us02web.zoom.us/j/89711967219?pwd=ZjB0L29ZbjBUVFd2bzhQeVBVdkFJdz09

You should be able to click the link above only, BUT if you want to use the Meeting ID and password, here it is:
Meeting ID: 897 1196 7219
Passcode: 751730
If you want to call in, or you have a problem with Zoom, you can watch on Facebook, or you can call in. Here is the link below to find a list of local numbers:
Find your local number: https://us02web.zoom.us/u/kc5lFJ03SG
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,

We all know eating a healthy diet is good for you.

But do you really know which foods you eat cause cancer?

And what about preventing it?

Is there a way you can do that without totally turning your life and your budget on its head?

Most people don’t know the answer to those questions. Or they give answers like, "it just happens" or, "you need to eat lots of vegetables to fight cancer."

But what’s the truth?

In this interview, our host Nathan Crane and food expert Ocean Robbins discuss the 3 main causes of cancer and how to avoid them PLUS… several proven food principles for helping prevent and heal from cancer.

3 Main Causes of Cancer & How To Avoid Them​
​

You’ll also hear about:

  • The truth about organic vs conventional food and what is best.
  • The science of Omegas and how most people’s omegas are out of balance.
  • Proven foods that have the most anti-cancer properties.
  • The most inflammatory foods that contribute to chronic inflammation and eventually cancer.
  • The cancer-causing foods we all should avoid every day.
Go Here to Learn These Proven Principles for Preventing Cancer and Reduce Your Risk by 90 percent

To your health,​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years









Hey, Jimi –
​
Being awake ain't easy.​
Fortunately, our good friend (and Event speaker), Laura Bolton, has created a community to support us.
​
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
The last couple of years has pushed pretty much every single one of us. And they’ve caused rates of anxiety, depression, and other mental health challenges to skyrocket.
But there’s also good news: Recent studies show that food can be an incredible ally when it comes to mental health.
It makes sense. The brain needs specific nutrients to thrive, just like every organ.
And certain nutrients turn out to be more critical to mental health than you may have ever imagined.
Get the whole story here.
Certain foods are especially rich sources of nutrients that support mental health. Can you guess what they are? Seeing some of them could put a smile on your face.
Regaining and maintaining mental health often requires a multi-pronged approach, and food is an essential part that many people overlook.
Click here to learn the best foods to eat and which to avoid.
Yours for good moods and good foods,
Ocean Robbins
P.S. Want to learn more about using food to feel your best? Join us for the Food Revolution Summit! We have a whole day focused on mental health — featuring speakers like Harvard Medical School’s Uma Naidoo, MD (who helped create the field of nutritional psychiatry!).
Step one: Sign up for the free Summit here.
Step two: Pick the interviews you want to listen to and learn about plant-based superfoods that can give you a better mood, more energy, great sleep, and are powerful enough to prevent cancer and reverse heart disease, obesity, type 2 diabetes…and even slash your carbon footprint.
Step three: Eat delicious food! (You’ll get recipes each day of the Summit for inspiration.)
Sign up for the Food Revolution Summit here.
P.P.S. If you don't want to receive any more emails about the 2022 Food Revolution Summit, click here. (You’ll still get regular emails from me.)
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years


Truth for Health Foundation is launching a global Citizens Vaccine Injury Reporting System (CVIRS)TM in a LIVE video conference at 12 NOON EST today, by LifeSiteNews and multiple livestreaming platforms.

To participate and join the conference, please save this link OR email [email protected].

This new system will serve as an alternative to the Centers for Disease Control’s Vaccine Adverse Events Reporting System (VAERS), which is known to extremely under-report harms of the experimental COVID shots.

WATCH HERE​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​
FREE LIVE WEBINAR TODAY!​
Free Webinar Registration - Click To Sign Up ​

Cancer Conversation Episode 8 starts in just a few hours, Jim.

It starts at 5:00pm PST. Here’s what you’ll learn in today’s webinar:

  • The biology behind how stress changes your hormones and impacts cancers
  • The science-backed treatments Dr. Connealy utilizes to keep stress at bay
  • Actionable at-home techniques to solve your stress
  • How to retrain your mind and master your mental map
  • How to rediscover your true nature
  • We'll answer your questions live! See you there!
>> Free Webinar Registration - The Effects of Stress on Our Immune System <<

​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
The list of what your brain health impacts is very, very long. Life long, in fact.
With the demanding, fast-paced life filled with toxins coming at us from every angle - the truth is - the deck is stacked against you - against all of us - and with every fiber of my being, I want to change that.
Please invest a few minutes to watch my video on how to get the most out of your brain - aka command central and to join my 10-Day Brain Fog Elimination Challenge!
image
You’ll get great information, new tools and access to my powerful NEW community (not on Facebook), to support you.
An unyielding barrage of toxins, food from soil that is devoid of nutrients, chronic stress, historical antibiotics, hidden mold exposures and whatever else makes up your personal story - the truth is that your brain is an opportunity to make an almost immediate change.
Let me help you make THIS challenge a powerful NEW start where you take control of your health, your mood, memory, and well being.
Step one is watching my video on this page and joining the challenge.

Here’s to your great brain and great life.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jim,

Are you ready to turn your brain into your BIGGEST SUPERPOWER?

This Saturday, our friend, John Assaraf, is hosting a free Brain-A-Thon Summit and bringing together some of our favorite peak performance and mindset experts, including Lisa Nichols, Marissa Peer, and Jack Canfield…

To share the secrets to "unlocking" the fullest power of one of the most important resources you have: YOUR BRAIN.


I’ll be there and am most excited to learn about the “neuroplasticity switch” that scientists recently discovered inside our brains, which they’re touting as the “discovery of the century”...

Because when you flip on this “switch,” you can:

  • Hit your goals faster and easier than you ever thought possible
  • Increase your income
  • Take control of your emotions
  • Have more peace of mind and freedom
  • Pick up a new skill / language / idea... (just like that!)
  • Start living life on your terms
In essence, it turns your brain into a superpower!

​

At the Brain-A-Thon Summit this Saturday, John is going to show us how to "flip this switch" to attract a level of wealth and groundbreaking success that may have not felt possible… until now.

Sign up for FREE now to join me in retraining our brains to make more money than ever before

John says there’s a simple formula he’s developed working with top neuroscientists and adult education leaders to literally train your brain to manifest more wealth into your life…

And once you have this formula in your hands, you can get what you want faster and easier.

This training is going to be a game-changer…

I encourage you to save your seat now.

To creating your best life,

Naomi Adams
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Noise Pollution Raises Your Risk for Heart Attack

Read Newsmax: Noise Pollution Raises Your Risk for Heart Attack | Newsmax.com
Urgent: Your Heart Attack Risk Determined Online - More Info
www.newsmax.com

Noise Pollution Raises Your Risk for Heart Attack

Living in a noisy neighborhood may not only cost you sleep, it could also increase your odds for a heart attack, researchers say. They concluded that 1 in 20 heart attacks in New Jersey were associated with noise from highways, trains and air traffic. "When people talk about...
www.newsmax.com www.newsmax.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Creamy-ish of Mushroom Soup​

www.bonappetit.com

Cream-ish of Mushroom Soup

Okay, we waited until now to mention that this creamy, earthy, silky rich soup is vegan. Puréeing some of the mushrooms along with cashews adds body that doesn’t compromise on flavor.
www.bonappetit.com www.bonappetit.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Last edited:
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Pfizer’s COVID “vaccine” responsible for hepatitis outbreak in children​

www.naturalnews.com

Pfizer’s COVID “vaccine” responsible for hepatitis outbreak in children – NaturalNews.com

Liver inflammation (hepatitis) in children is on the rise in the United Kingdom, prompting an urgent investigation by the U.K. Health Security Agency (UKHSA). Authorities say they have no idea why the disease is spreading among young people, but the elephant in the room that they are ignoring is...
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Pfizer, Moderna mRNA vaccines trigger AIDS-like syndrome​

www.naturalnews.com

Pfizer, Moderna mRNA vaccines trigger AIDS-like syndrome – NaturalNews.com

Autoimmune disease is spiking in the fully vaccinated, and many are now calling the collection of ailments associated with it AIDS-like syndrome. An eight-year-old boy from Bongará, Peru, as one example, was recently diagnosed with Stevens-Johnson Syndrome (SJS) just days after receiving his...
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

540 athletes die after receiving COVID injections, hundreds more develop serious health conditions​

www.naturalnews.com

540 athletes die after receiving COVID injections, hundreds more develop serious health conditions – NaturalNews.com

The so-called health professionals pushing for the Wuhan coronavirus (COVID-19) vaccine programs around the globe have repeatedly said the vaccines are safe and effective. But hundreds of young and healthy athletes are dying because of them. The Liberty Daily reported: “Just as we’ve noted for...
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Are monoclonal antibodies an anti-venom to a snake-based component of covid?​

www.naturalnews.com

Are monoclonal antibodies an anti-venom to a snake-based component of covid? – NaturalNews.com

At the start of the plandemic, the official story was that the Wuhan coronavirus (Covid-19) came from bats at a Chinese wet market. It turns out, however, that the very first claim actually tied the virus to snakes. In a bombshell interview with Mike Adams, the Health Ranger – watch below – Dr...
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Don’t get rid of the skin of the fruit: Apple PEEL is PACKED with nutrients your body needs​

www.naturalnews.com

Don’t get rid of the skin of the fruit: Apple PEEL is PACKED with nutrients your body needs – NaturalNews.com

Apples are among the most consumed fruits in the Western world, although some people don’t like the skin. Apple skin or peels are often discarded due to habit or preference by eaters, while others are worried about consuming potential pesticide residue or the natural wax coating that appears...
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

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THE KIDS ARE NOT OK
www.brighteon.com

THE KIDS ARE NOT OK

Del BigTree at the HighWire. The latest science published by the CDC has sounded the alarm on a raging mental health crisis among teens. What it didn’t mention were the pro-lockdowners, including its very own agency, who contributed to this American tragedy. Was it a forgivable mistake in...
www.brighteon.com www.brighteon.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Your Daily Motivation​

Thursday​

April-14-2022
Resist the urge to go back to your old ways of thinking. Whenever you recognize you're ruminating or having an unhelpful thought, quickly distract yourself.

Give yourself a mantra you can repeat, such as "stay in the present," or "I'm stronger than my thoughts".

You already know what happens when you engage with negative thoughts. You feel anxious and helpless and lose sight of what you can actually control.

That's why you have to remind yourself to stop thinking those thoughts and focus on something that's uplifting.

Just like you need regular exercise to strengthen your body, thinking helpful thoughts every day is necessary to build a powerful mindset that allows you to progress forward in life.

Need some help dealing with negative thoughts? Read this next: 12 Methods to Rid Yourself of Negative Thoughts That Are Holding You Back
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

7 Ways To Lower Cortisol and Stress Hormones Naturally​

myersdetox.com

7 Ways To Lower Cortisol and Stress Hormones Naturally

Modern stress has become so insidious that many people's nervous systems are on edge, creating an endless cascade of stress hormones. High levels of these can cause significant imbalances in your body and mind and lead to a lower quality of life. Discover 7 simple tips to lower your cortisol...
myersdetox.com myersdetox.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

It feels like this…

Making a huge grocery list and then getting to the store and realizing you left the list on the counter…

Walking into a room to get something and then completely forget what you're looking for…

Exhausting yourself trying to remember the name of that neighbor you who ABSOLUTELY should know…

Losing your keys. Losing your wallet. Losing your cell phone.

The list goes on.

Call it brain fog, memory loss, or just feeling like your brain doesn't work like it used to.

I know the feeling. I've been there myself.

If you know the feeling, too, and want to finally find a solution…

Join me at the brand new 2022 Mycotoxin and Chronic Illness Summit happening April 19 – 26.

We'll discuss concrete solutions for the big grey brain cloud and many of the reasons you might be suffering.

I hope I see you there!

In health and happiness,

Joe

P.S. The summit starts next week and is f.r.e.e. to attend, so grab your ticket before they're gone. <=
 
Jimi

Jimi

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Member For 5 Years
Because despite what “mainstream authorities” tell us about the so-called safety of toxins...

... we are no longer living in the world our parents or grandparents lived in.

The truth is: we are exposed to a massive onslaught of NEW toxins every day through the food and drinks we consume, products we use on our bodies, and even the air we breathe.

For example, did you know most beauty and hygiene products confuse hormones and the immune system, disrupt fat metabolism, and produce weight loss resistance?

These are products many of us use EVERY SINGLE DAY…

So if you struggle with cravings, weight issues, stomach problems and nothing is working…

I urge you to watch this short video from Dr. Mindy Pelz about sneaky NEW toxins that make it nearly impossible to get healthy.



If you feel EXHAUSTED... if you struggle with energy... if your cravings (especially for sugar) are high... or your metabolism is low... and you can’t understand why... these hidden toxins are likely the reason.

Once inside Dr. Mindy’s video, you’ll discover:
  • The hidden and dangerous connection between toxins and your immune system (and why your immunity will never be strong if you’re toxic)
  • The #1 reason why most approaches to detox DON’T move toxins out of your cells (and the 1 nutrient needed to “push” toxins out of the cell)
  • The NASA-discovered 16 million-year-old crystal that is revolutionizing cellular detox (see why THIS is the answer to modern toxins)
  • The single fastest way to remove hormone- and immune-disrupting toxins from plastic, soy, herbicides, food dyes, parabens, phthalates, and heavy metals… even across the blood-brain barrier!
That last one is especially important, because as Dr. Pelz reveals in her video — hidden brain toxins that our parents and grandparents weren’t exposed to... are causing brain issues, memory issues, and early cognitive decline.

And this is only the beginning.

If you haven’t watched this Dr. Mindy’s urgent video yet, I urge you to drop everything and watch it now.

Because overwhelming toxins may literally be robbing you of critical “mojo” hormones and immune defenses.

I’m certain this video won’t be up for long…

So act now.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Hi Jimi,

Last night’s LIVE Webcast episode was a lot of fun…

There were some really great questions and I was so happy to hear how the Nutritarian plan is already working out for everybody…

And if you didn’t catch it last night…

Then you can watch the Webcast replay right here.

It’ll be available for another few hours.



Wishing you amazing health,

~ Dr. Fuhrman​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Hi Jimi!
Have you been diagnosed with Hashimoto’s?

Hashimoto’s is an autoimmune disease of the thyroid gland. Most commonly, people with Hashimoto’s will experience:

  • Cold hands and feet
  • Low or inconsistent energy
  • Variable mood, anxiety or depression
  • Hair loss
  • Weak nails
  • Recurring constipation or diarrhea

Do you experience one or more of these symptoms regularly?

Identifying Hashimoto’s
I’ve personally experienced the impacts of a Hashimoto’s diagnosis. Although, my Hashimoto’s discovery was a complete fluke. After years of struggling with common symptoms of Hashimoto’s, I was finally diagnosed by a simple blood test and my life was forever changed. Little did I know, my mother had been struggling with the same misdiagnosis for over 30 years!

If you suspect that Hashimoto’s might be to blame for your mystery symptoms, it’s important to work with a practitioner who can make an accurate assessment. In my experience, utilizing a variety of functional tests to identify autoimmunity and other chronic illnesses is essential. Until proper identification is made, true healing cannot begin!
​
​
Nutrition and Hashimoto’s
One of the most effective approaches to healing Hashimoto's is altering your diet. The foods we eat have the potential to strongly support or hinder us from achieving whole health. In the case of Hashimoto’s, there are a handful of inflammatory foods that can make symptoms worse and prevent your body from fully healing.

Learn which foods I recommend eliminating (at least for the short term) and why, while healing from Hashimoto’s, here!

The Mind-Body Connection
I’m a firm believer in the importance of the mind-body connection when it comes to whole body health. And, the occurrence of Hashimoto's is no exception.

Last year, I was interviewed by The Goodness Lover podcast to discuss a mind-body approach to healing Hashimoto’s. In the podcast, you’ll learn:

  • The impact of your state of mind when battling autoimmune conditions, especially Hashimoto’s
  • The 2 types of trauma experiences and how these can manifest in your body
  • Why people with Hashimoto’s can also be the sensitive types (and how to better manage your emotions)
  • What Hashimoto’s and other autoimmune disorders look like from an energy perspective

Listen to the podcast for yourself, here!​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

More than 100 years ago, a man named George Porter Phillips made an interesting observation...

His patients with depression were also suffering from severe constipation.

But which one came first—the depression or the digestive issues?

Phillips followed his instincts and worked on healing his patients’ gut to improve their mental health.

And amazingly, it worked!

Jimi, this was a discovery made more than a century ago, but modern medicine is only starting to catch up today.

What if your depression or anxiety is also coming from your gut?

Harvard recently published 13 studies confirming the gut as the root cause of mental deterioration.

Curiously, Belgian researchers found that those with depression were missing two species of gut microbes: Coprococcus and Dialister.

One thing is starting to be clear...

To heal our minds, we first need to heal our gut.

But where do you begin?

We’re about to have a 3-day special screening of our 8-part docuseries "The Gut Solution", and I want you to be part of it, especially if you or a loved one is suffering from depression, anxiety, bipolar disorder, or other mental health conditions.

More than 40 world-leading gut health experts will tell you exactly how to regain vitality by harnessing the power of your gut.

So if your medications or any other treatment you’ve tried are not working for you…

Or if you want to lead a happier and more carefree life...

I highly encourage you to save your seat here.


To your health,
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
This damages your health worse than almost anything...

Too much stress is incredibly damaging to your health.

Chronic stress causes excess cortisol production, downregulation of your immune system, and opens a cascade of hormonal imbalances in your body opening up opportunities for disease like cancer to grow.


We all know that stress doesn’t feel good, and we may even know that too much stress is bad for our health, but so many of us don’t know how to stop it!


Discover 22 simple ways to de-stress during challenging times, when you…


—>>Download your complimentary Reduce Stress, Feel Better eBook right here!


Stress is the full-body response that occurs in response to a stressor — an event in our daily lives or minds that we perceive as threatening.


Our hormones, bodily processes and thoughts go haywire. Sometimes we even get in a stress cycle that can be hard to get out of.


Luckily, there are simple and powerful things we can do to destress and enhance your immune system naturally.


We can reduce stress both by targeting our bodies and by targeting our thoughts.
Discover how to stop stress and get your body back in balance with these 22 stress-reducing strategies to slowly undo both the physical and mental changes that come from stress.


—>>Gain immediate access to 22 anti-stress solutions right here for fre.e


You’ll also save a seat for the free, online Radical Healing: Detox Your Stress & Stressors Masterclass taking place on May 23-29, 2022, where over 30 experts will teach you more about how to successfully relax, de-stress and detox so that you can heal.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Sugar Free Carrot Cake​

drjockers.com

Sugar Free Carrot Cake

This is a fantastic sugar free carrot cake recipe that is full of fat burning nutrients that improve our health and taste wonderful!
drjockers.com drjockers.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Beware the Threat of Silent Heart Attack

By Chauncey Crandall, M.D.

Have you ever heard of someone suffering a massive, fatal heart attack without any warning and wondered how that could possibly happen? Unfortunately, it happens all too often, and the truth of the matter is that there may have been a warning that went unnoticed.

The warning is called a “silent heart attack,” or SMI (“silent myocardial infarction), which can occur without symptoms or with none that were recognized as a cardiac event requiring urgent medical attention.

Special: Dr. Crandall Saved His Own Heart With This

In fact, 45% of all heart attacks are silent, and they significantly increase the risk of a second, potentially fatal heart attack, sudden cardiac arrest, or damage to the heart muscle.

What occurs during a silent heart attack is exactly the same as a regular heart attack; they are described as "silent" merely because their symptoms lack the intensity of a classic heart attack. They are a major health problem because having one increases the chances of a subsequent heart attack, heart disease complications, and even premature death.

Unlike the obvious symptoms of a normal heart attack — which can involve severe chest pain, breaking into a cold sweat, shortness of breath, and lightheadedness — symptoms a silent heart attack are more subtle, and can come and go. But you should call 911 if you experience any of these symptoms:

  • Discomfort in the center of the chest that lasts several minutes, or goes away and comes back. It can feel like an uncomfortable pressure, squeezing, or pain. This symptom can be misinterpreted as heartburn.
  • Discomfort in other upper-body areas, such as one or both arms, the back, the neck, the jaw, or the stomach. Often, this can feel like a pulled muscle.
  • Shortness of breath before or during exercise, easily misinterpreted as just feeling winded.
  • Fatigue, sometimes passed off due to aging, or lack of sleep.
  • Breaking out in a cold sweat, or feeling nauseated or lightheaded.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

The Liver-Thyroid Axis​

Liver and thyroid function have important two-way, reciprocal interactions.
Impaired liver function can impair the conversion of the T4 to T3 thyroid hormone.
T4 is the "inactive" form of thyroid hormone (though it does have a small amount of activity), and T3 is the main "active" form of thyroid hormone.
Lower amounts of T3 in the body contributes to low thyroid function (hypothyroidism).
And any form of low thyroid function, whether caused by low conversion of T4 to T3 or caused by issues, impairs the cytochrome P450 phase 1 liver enzymes.
So it can become a viscious cycle with poor liver function reducing thyroid function, further reducing liver function, or poor thyroid function reducing liver function, further reducing thyroid function.
So liver and thyroid issues typically go hand-in-hand, and in most cases both liver and thyroid function need to be addressed together.
The main exception is when liver dysfunction is the only cause of thyoid dyfunction, or when thyroid dysfunction is the only cause of liver dysfunction.
But in either case, something else is usually causing the liver or thyroid dysfunction, which is why we need to always be looking for root causes.
Some of the most common causes of liver dysfunction include the following:
  1. Inadequate production and dietary intake of phosphatidyl choline, which is necessary for producing good quality and quantity bile that flows easily
  2. Inflammation, most often from lipopolysaccharides from dysbiotic gut bacteria or dental issues like gingivitis, periodontitis, or cavitations around root canals or tooth extraction sites (e.g. wisdom teeth)
  3. Excess consumption of carbohydrates, espcially with high fructose consumption, which leads to fatty liver
  4. Overload with toxins beyond the liver's ability to keep up, with mold toxins being one of the worst culprits
  5. Unresolved emotions of anger and/or resentment
By the way, some of the causes above aren't always "root causes", and we may need to look deeper to find their root cause.
Any time the liver is not working well, it can lead to inadequate production and/or excretion of bile, resulting in the formation of gallstones, bile sludge, and an accumulation of toxins in the liver and the rest of the body.
Some of the most common causes of thyroid dysfunction include the following:
  1. Anything that elevates cortisol, such as chronic stress, infection, toxicity, or calorie restriction
  2. Iodine deficiency or excess
  3. Reactivity to gluten and/or other gut-related issues
  4. Certain toxins that particularly impact the thyroid gland, like mercury
  5. Deficiency of selenium, zinc, and/or iron
Thyroid issues almost never exist in a vacuum, yet thyroid disease is so often treated like an isolated phenomenon.
But thyroid disease is rarely an isolated phenomenon and usually has a cause, or multiple causes, that can be identified and very often resolved.
Because the body is so complex, with so many interactions and feedback loops, I am use "maps" of these interactions and feedback loops to sort through symptoms to identify, test, and confirm or rule out potential root causes.
I've shown one of these maps in past emails, the "Pyramid" report that shows a person's genes in a pyramid structure. Here it is again ...
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Another map that I am creating is a set of assessments (questionnaires). The assessment system is evolving and may eventually become a software.
One of the benefits of a system that provides greater clarity about what is going on in your body is that it reduces or eliminates uncertainty and confusion about what to eat during the different phases of your heailng process and even the different stages of your entire life.
And if you're growing food, think how important it is to know what food will best support you!
It would suck to invest in growing foods that are not optimal for you!
And the more you know about what foods best support you, the more passion you will have to grow them.
Knowing more about your bio-individuality and what is going on in your body also enables more accuracy and precision in the choice of supplements.
And perhaps most importantly, this systematic approach can help to identify causes of health issues that have nothing to do with food and nutrition, thereby correctly guiding the focus of your efforts and preventing you from losing years and thousands of dollars focused on the wrong things.
My biggest recommendation to anybody that is working on health issues is to use some kind of structure or system that contains as much of the "big picture", details, and interactions as possible to effectively and efficiently guide the process of achieving optimal health.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Free Virtual Retreat for Mind, Body, and Spirit:
Women’s Health & Happiness Summit
10 days of well-deserved self-care with 20+ top teachers, including lessons and all-levels yoga and meditation. Sign up for free today.​

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Jimi

Jimi

Diamond Contributor
Member For 5 Years
VIDEO: Beta Glucan on Cancer & Viruses

A promised Jimi!!

Told you yesterday I’d be sending an interview I did with AJ Lannigan - very well respected immunologist and pharmacist…

with the MOST IMPORTANT information you need to know to know about Beta Glucan, namely:

  • What it is and how it works
  • The research behind it on cancer, viral infections and the immune system
That’s right here and you can watch it right now!

Can’t stress enough that for all the reasons in this interview and more, Beta Glucan is one of my top three immunomodulators that we’re always rotating between after 8+ years of researching integrative approaches to cancer!

Think you’ll see why when you watch the video. :)​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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30 years ago I was introduced to a powerful fermented food that helped turn my health around. And I have used it and recommended it ever since. It is a highly concentrated food that is loaded with healthy bacteria.
Did you know that your breasts have their own balance of healthy microbes, just like your gut?
Researchers now believe there are distinct differences in bacteria in healthy and cancerous breast tissue. In other words, some microbes in your breasts increase the risk of breast cancer and others decrease your risk.
Fermented foods can help promote this good bacteria. They are rich in enzymes, improve digestion and help restore proper bacterial flora.
Download a FREE eBook about my favorite fermented superfood. HERE
In the early 1990s, scientists grew interested in one specific food - that when consumed in a fermented form - contained five "superstar" anticancer compounds.
Not only that, but many other studies also showed its immune-boosting, anti-inflammatory, and antioxidant effects as well.
It’s no wonder why this food has been a staple for many cultures.
To find out more about this amazing fermented superfood, Download a FREE eBook about this HERE.
This is one fermented superfood that you need to know about!

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Jimi

Jimi

Diamond Contributor
Member For 5 Years
As you begin your journey on a plant-based diet, you may start to get questions from friends and family. Any time you eat differently than the norm, you’re bound to get some pushback.
It’s like, you could eat fast food for every meal for 10 years and nobody will bat an eye... But trade a fried chicken meal for a green salad topped with sunflower seeds, and everybody suddenly worries about you shriveling up and wasting away!
You may hear, “Why are you eating that?” Or, “Why aren’t you eating that?”
But some of the most frequently asked questions you might encounter on a plant-based diet have to do with nutrients. “Where do you get your protein?” Or “Where do you get your calcium or iron?”
In their July 2019 meetings, the meat, dairy, and egg industries rolled out a new propaganda playbook of the Dietary Guidelines Advisory Committee of the US government. Their goal? Scare people into eating lots of animal products for fear of choline deficiency.
Many people believe you can’t get all the nutrients you need without animal products. But plants have protein, calcium, and iron in abundance, in addition to a host of other vitamins, minerals, and antioxidants…
(And yes, many plants are abundant sources of choline.)
In fact these days, people are far more likely to be deficient in fiber than protein. Only 3% of Americans get their daily amount of recommended fiber.
But that’s not a problem when you’re eating mostly plants!
Still, if you’re wondering how much protein, iron, or calcium you really need, and what plant-based foods to get them from, you need to educate yourself.

Are Supplements Necessary?​

No matter how you choose to eat, in the modern world, most diets are lacking in something. In the case of plant-based diets, there are a few nutrients that are especially important to pay attention to.
Supplements you may need on a plant-based diet are:
  • Vitamin B12
  • Vitamin D3
  • Omega-3 fatty acids
  • Vitamin K2
  • Zinc
In the case of these nutrients, supplements may be necessary to avoid a deficiency.
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For more on why you might need to supplement these nutrients and how much you may want to take of each…
Go get a copy of Ocean Robbin’s new digital book: A Guide to Going Plant-Based - What to Eat, Benefits, and How to Succeed
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To Amazing Health!
The VegHealth Team
P.S. This is a great email to send to people who are just starting out, or wanting to know why you’re eating a plant-based diet…
Just send them this email or to the link below, and they can get all the answers they need.
>> A Guide to Going Plant-Based - What to Eat, Benefits, and How to Succeed
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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Greetings, Friend​

Are you familiar with the story of the two wolves?

The story of the two wolves is an ancient teaching story that has been a part of Native American traditions for generations.

While we don’t know exactly who told it first, historians typically attribute the tale to the Cherokee or the Lenape people. It goes like this:​


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A young boy and his Grandfather are sitting together...​

Wistfully looking off into the distance, the Grandfather sighed and said, “I have a fight going on deep within my chest."​

“It’s taking place between two wolves. One is black-hearted – he is full of self-pity, anger, envy, sorrow, regret, greed, guilt, resentment, distress, inferiority, lies, false pride, superiority, and ego.”​

The Elder looked at his grandson and went on.​

“The other wolf's heart is full of joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, healing, and compassion.​

Both wolves are strong and fighting to the death."​


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After a long pause, the Grandfather said, "The same fight is going on inside you, my son... and every other person, too.”

The grandson thought about it for a long while... and then asked, “Which wolf will win, Grandfather?”

The Grandfather simply said, “The one you feed.”​


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During these challenging times, we can choose to feed more and more uncertainty, distress, and suffering by how we focus our energy.​


In his talk a few days ago, Master Mingtong invited us to focus on something in each of our lives that is life affirming; to contribute to the nourishment of life instead of the destruction of life. (You can listen to it here - Week 3.)​


On our path of growth and healing, our daily thoughts and actions determine which wolf we feed. Ask yourself now, What belief system are you feeding? Where are you focusing your energy?​


In the midst of destruction we can choose life.​




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Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi!

You're no stranger to the symptoms that come with chronic illness…
Things like constant, low-grade (or decidedly not low-grade) pain, headaches, fatigue, brain fog, memory loss, insomnia, weight gain, and everything else…

You're doing all you can to manage the pain, treat the headaches, get more sleep, and do what you can to feel like you're living a “normal” life.

But did you know that you have a silent adversary doing all they can to sabotage your best efforts?

Want to take a stab in the dark guess what it is?

Mycotoxins – small mold-bourne toxins that get into your body and wreak havoc.

Join me at the brand new Mycotoxin and Chronic Illness Summit happening April 19 – 26, 2022, to learn ALL the ways mycotoxins are affecting your chronic symptoms and how you can finally find relief.
​
Get your ticket here – it's on the house.

This summit is hosted by Dr. Eric Gordon, Dr. Nafysa Parpia and Christine Schaffner, ND. It brings together more than 40 global experts in toxin exposure and detox, chronic illness management and reversal, pain management, and more.

Specifically, they're covering topics like:
  • How mold toxicity can worsen symptoms over time
  • PEMF for chronic pain management
  • Diet for managing symptoms like insomnia and brain fog
  • Peptides, Mast Cells, and E.M.F.s to manage chronic illnesses
  • The intersection of chronic diseases and immunity
  • The role of genetics in chronic disease and mycotoxin poisoning
  • How to manage toxin-based illnesses when pregnant and nursing
  • How your hormones are affected by toxicity
  • Mycotoxin exposure and cognitive decline
  • Allergies vs. chronic illness symptoms
  • And more

You can see the entire speaker lineup here.
When you register, you'll get access to all the summit bonuses – yours for fre-e as a thank you for joining us.
I hope you can make it!

In Health,
NaturalPath & The Love is Medicine Project

P.S. Every presentation will be available for 24 hours, so you can watch them whenever you need a mini-escape from the day's to-do list.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Fact: More than 90% of all cancers are caused by diet, lifestyle, and environmental factors (NOT genetics).

And, the #1 place you have the most control over your risk is…

What you eat!

Our friends, John and Ocean Robbins, want you to know the truth, so they put together a free guidebook on the top 10 superfoods that are proven to be anti-cancer — and 6 foods to avoid at all costs.

How many of these anti-cancer foods are you already eating?

Which are you missing?

Some of these might surprise you!

--> Download "Eat to Defeat Cancer: 10 Superfoods That Nourish Every Cell "now to find out.
 
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