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Jimi's Daily Health Articles

Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Let’s chat about AA.

Nope, not Alcoholics Anonymous. Amino acids.

What are they? What do they do? And which ones are the most important for brain health?

What Are Amino Acids? 🤔

Amino acids are the building blocks of protein-based tissues in the body such as muscles, skin, hair, and enzymes. However, they are also essential in the production of neurotransmitters, which are chemicals in the brain that either excite or inhibit neurons.

This means they play a key role in the regulation of central neurotransmission, cognitive performance and attention, and mood state. If certain amino acids are either elevated or lowered, this can have a significant impact on brain function and behaviour.

Which Amino Acids Can Help Your Brain Health And Mood? 🔎

So what are the top amino acids when it comes to brain health and mood?

1. Tryptophan

Tryptophan is the rarest of the essential amino acids found in food and is the precursor of serotonin. Serotonin is important for providing a feeling of calm and well-being. A deficiency of serotonin can result in depression, anxiety, insomnia, excessive anger, and mood swings.

Tryptophan-rich foods include pumpkin seeds, walnuts, soy, legumes, quinoa, mushrooms, spinach, watercress, and oat bran.

2. Tyrosine

Tyrosine is the precursor of three neurotransmitters: norepinephrine, dopamine, and epinephrine. These are important for maintaining a sense of well-being and energy, as well as promoting a healthy nervous system.

Tyrosine is not considered essential as it can be produced from another amino acid called phenylalanine. However, some studies suggest that the brain may not be able to synthesise sufficient amounts from phenylalanine to meet its needs. Both norepinephrine and dopamine are believed to play a critical role in the brain’s response to acute stress.

Dopamine, the "feel good" neurotransmitter, also helps produce feelings of optimism and enthusiasm. Epinephrine, also known as adrenalin, helps sustain blood sugar, and both noradrenalin and adrenalin are very anti-inflammatory which is crucial to a healthy brain and nervous system.

Protein-rich foods such as quinoa, legumes, nuts, and seeds can be helpful in boosting your tyrosine intake.

3. Acetyl-L-Carnitine

Acetyl-L-Carnitine and its sister compound called L-Carnitine play critical roles in our energy, metabolism and nervous system. They also work as antioxidants and promote the production of glutathione, a free radical scavenger.

The effects of Acetyl-L-Carnitine in the brain include improved memory, increased mood, a sense of motivation, and a boost in concentration. In addition, Acetyl-L-Carnitine has been shown to increase the levels of the neurotransmitters noradrenaline and serotonin.

Your body maintains a fairly constant level of carnitine. Generally your body makes sufficient carnitine to meet your daily needs.

4. Glutamine

Our final amino acid on our list is L-glutamine. Glutamine increases energy, stamina, and focus—all of which improve overall cognitive function. It appears to have a role in the production, or more accurately, the "recycling" of two neurotransmitter compounds called glutamate and GABA.

Glutamate is the most abundant neurotransmitter in the human body and is believed to be heavily involved in memory and learning processes. Glutamine is also believed to remove metabolic residue in the brain, acting as a detox and improving brain function.

Good plant-based sources include nuts, legumes, quinoa, tofu, spinach, cabbage, and beetroot.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Read Dr. Fuhrman's blog:
What blood tests do I need?
When it comes to managing your health, an early warning system is a distinct advantage. That’s where blood tests come in: They are an important tool for assessing your overall health, and provide valuable insight into any potential issues that may be developing. In addition to the standard tests ordered by your physician, here is a list of tests that Dr. Fuhrman recommends for those who follow a Nutritarian diet. These tests will give you a clearer picture of your overall nutritional status – what he calls your Nutrient IQ.
​
Rainbow-Salad
Recipe corner:
🌈 Rainbow Salad
Eat the rainbow: That’s an easy way to ensure that your plant-based meals contain a wide variety of micronutrients. Colorful veggies aren’t just pretty to look at – their brilliant hues are an indication that they contain phytochemicals called flavonoids, which have plenty of health benefits. This recipe for Rainbow Salad comes to us from Jenna Fuhrman (a second-generation Nutritarian and host of the Eat to Live Podcast). The colorful hues will brighten up even a rainy spring day (and just wait until you taste the dressing!).
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Dr. Osborne here,

Last week I partnered with The Mental Wellness Connection, and gave a few talks on:

  • "Grainflammation" and how eating the wrong food impacts our mental health

  • "Leaky Brain" and how it affects those diagnosed with psychiatric conditions

  • Functional medicine testing and natural remedies to treat and reduce inflammation
This event is open to anyone wanting to learn good essential mind, body and dietary practices that can improve quality of life.

Encore weekend starts tomorrow.

You can register here for this free event. Doing so will give you immediate access to a ton of other complimentary tools and resources.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​

Hi Jimi,

Welcome to the Encore weekend of the Mycotoxins and Chronic Illness Summit.

Consider this your golden ticket to everything you missed the first time around.

Forget to download any of the bonuses? They’re all still there.

Miss a presentation you had on your must-see list? Not this time.

For the next 48 hours, you have total access to every single presentation.

Join the Encore Weekend Here!​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
7-day liver cleanse & gallbladder flush - Free Ebook
Learn how to keep your liver healthy & strong
Detoxification is one of your liver’s most important functions.
To reduce the risk of health issues and to boost your health, it is important that you support your body’s detoxification systems, most importantly your liver, your body’s largest detoxifying organ!
—>>Learn how when you download your complimentary eGuide, Heal Your Liver Now!​
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Hey Jimi

If you’re always feeling tired in the afternoon, you can tweak your diet to help keep you energized all day long…

The secret is to maintain balanced blood sugar levels and eat meals made up of low glycemic index carbohydrates combined with protein and a small amount of healthy fats.

The worst foods for keeping your energy up are high-sugar foods and yes… even energy drinks (including the zero calories ones).

To optimize your daily energy and feel great all day long, try adding some of the foods into your meal plan…

  • Bananas are one of the BEST foods for fighting fatigue because they’re full of complex carbohydrates, vitamin B6, potassium, and they even have a little protein.
  • Oatmeal is a slow-burning source of energy and also boosts serotonin which helps reduce stress and enhance your memory function. But avoid the packets, mix in some berries or a little honey instead.
  • Beans digest slowly which stabilizes your blood sugar and contain antioxidants, fiber, iron, magnesium, and protein that deliver energy right to your cells.
  • Avocados are rich in good fats, fiber and B vitamins. Plus, around 80% of the carb content is made up of fiber, which means delicious, sustained energy.
  • Sweet potatoes are a great source of iron, magnesium, vitamin C, and fiber making this a rocket booster for your energy levels. Plus, they’re delicious!
  • Dates are high in natural sugars, vitamins, and minerals, so if you need a quick burst of energy mid-day, grab a handful of dates instead of another cup of coffee.
  • Cinnamon works to keep blood sugar levels stable, which in turn keeps your energy stable. And just one teaspoon contains as many antioxidants as a half a cup of blueberries!
And last but not least, don’t forget to drink water throughout the day. Sure, it seems obvious, but you’d be surprised how many of us go hours without drinking… And dehydration is a certain cause of low energy and brain fog. So drink up!

To your health,​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
BIG PHARMA EXPOSED EBOOK
​
Oftentimes, today’s doctors are trained, funded, and accountable to Big Pharma. Our friends, Ty and Charlene Bollinger, over at The Truth About Cancer® have put together a collection of true stories from the past several years exposing the corruption of Big Pharma.
They’ve compiled these stories in a 75-page eBook – ‘Big Pharma EXPOSED!’ -- which you can get as a download FREE, right now!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
COVID REVEALED
​
Will you wait around for the truth to protect yourself and your family? If you want uncensored and fact-based advice on what to do as things unwind. The world's leading doctors and experts will share exactly what to do in these times. If we don’t take action, more mandates and restrictions will be imposed. It’s not about being Anti-V@x…It’s about being wary of a totally new medication with very little exposed data. Don't miss this FREE event, starting May 3.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Mediterranean Diet 101: A Meal Plan and Beginner’s Guide​

www.healthline.com

Mediterranean Diet 101: Meal Plan, Foods List, and Tips

The Mediterranean diet includes lots of healthy foods like whole grains, fruits, vegetables, seafood, beans, and nuts. This article details all you need to know about the Mediterranean diet, as well as a 1-week sample meal plan.
www.healthline.com www.healthline.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​

Hi Jimi,

You asked, we answered.

The 2022 Mycotoxins and Chronic Illness Summit is back for an encore weekend!

The featured presenters at the summit were all incredible, but something you may have missed the first time around is the impressive list of bonuses you get just for signing up.

Have you downloaded your free bonuses yet?​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Chronic inflammation is the #1 cause of death in the world Jimi.



It is the root of nearly every chronic health condition – hormone issues, heart disease, dementia, and cancer…



Including derailing autoimmune dis-eases that keep us Rosies suffering from…



⛔ Diabetes

⛔ Rheumatoid Arthritis

⛔ Inflammatory Bowel Disease

⛔ Lupus

⛔ Crohn’s Disease



I’ve read your stories in the Healing Rosie Facebook group. I’ve gone through the frustration, the overwhelm, and the grief. I know how difficult it is to go through the day feeling like you have little control over how you feel, or what your body is doing…



Luckily, there are ways for you to turn the tide and resolve chronic inflammation for GOOD! 🙌



During the Chronic Inflammation Summit, we will explore:

  • Root causes of inflammation
  • Connections between gut health and chronic inflammation
  • How to protect your brain and nervous system
  • Anti-inflammatory supplement and nutrition strategies
  • Strategies for deep sleep to restore hormone and blood sugar balance
  • Inflammatory triggers for cancer
  • Impacts of inflammation on the aging process
  • Natural strategies and technological advancements for cellular health


…and more!



Don’t miss this chance to go from “barely managing” to healthy and thriving…



—>> Heal the root of chronic inflammation when you attend this complimentary, online event!



Be sure to mark your calendar for June 6-12, 2022.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
motionmailapp.com
​
Hello ,
Doors to Estrogen Reset LIVE are open NOW.
With this 6-week program, you will reverse symptoms of Estrogen Dominance and emerge on the other side with relief, clarity, a greater understanding of your body, and support to keep going. You’ll feel like yourself again.
If you’re over letting symptoms of Estrogen Dominance rule your life, this program is for you - and there’s only 48 hours left to sign up. We start on May 2nd.
Click the button below to enroll now, or keep scrolling to learn more about how it’s possible for even women in menopause to have Estrogen Dominance.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Heart Meds Might Lower Arthritis Pain

By Chauncey Crandall, M.D.

Commonly used beta blocker heart medicine may also reduce the risk of knee and hip osteoarthritis and pain, a recent study suggests.

Study co-authors Georgina Nakafero and Abhishek Abhishek, from the University of Nottingham in England, noted that no "specific therapy exists for OA [osteoarthritis] and medical management focuses on analgesia," but that "currently used analgesics have modest efficacy for OA pain, and drugs such as NSAIDs and opioids frequently cause side effects."

Special: Alleviate Your Joint Pain in as Little as 5 Days.

The researchers said they "hypothesized that if beta blockers can reduce pain due to OA, they will reduce primary care consultation rates for knee or hip pain, and knee or hip OA."

Researchers analyzed data from nearly 112,000 people aged 40 and older in the United Kingdom, who began a first-ever beta-blocker regimen, defined as at least two prescriptions within a 60-day period. They were compared with an equal number of people who weren't prescribed beta blockers.

A beta blocker prescription was associated with a reduced cumulative risk for knee arthritis, knee pain, and hip pain consultations in primary care.

Two specific beta blockers, propranolol and atenolol, were both associated with a lower incidence of knee arthritis and knee pain consultations. Beta blockers were also associated with a reduced risk of consultation for large-joint, lower-limb arthritis and related pain.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
image
Most of us have an accumulated build-up of pesticide exposure in our bodies due to numerous years of exposure. This chemical "body burden" as it is medically known could lead to health issues such as headaches, birth defects, and added strain on weakened immune systems.
Some toxins can be absorbed through your skin. Personal care products, like shampoos, make-up, perfumes, and lotions often contain parabens, formaldehyde, and phenoxyethanol. As these products are absorbed, those toxins come into the body too.
The Environmental Protection Agency (EPA) has 80,000 chemicals registered for daily use. Of those, only about 250 currently have testing to assess their safety.
The United States uses 18,000 pesticides and sprays 5 billion (yes, Billion) pounds of pesticides per year. Only 1% of these pesticides make it to the targeted pest which means 99% of pesticides sprayed end up somewhere else.
image

They are found in:​

  • Soil and dirt we track through our home.
  • Water cooler jugs and canned foods not listed as BPA free.
  • Teflon and non-stick pans.
  • Carpeting, particle board furniture and cabinetry, cushions, upholstery fabric and paint. These all off-gas toxins for years.
  • Cleaning supplies and dry-cleaned clothes.
  • Flame-retardant products.
  • Air fresheners, scented candles, detergents and fabric softeners, soaps and deodorants.
  • Shower water treated with chlorine.
  • Non-organic produce.
  • Non-organic meat and dairy products.
  • Farm raised fish.
  • Cigarette smoke and tailpipe exhaust.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
image
A poor detox system also contributes to allergic disorders, asthma, hives, psoriasis, and eczema. It’s associated with chronic fatigue syndrome, headaches, cancer, heart disease, allergies, poor immune function, autoimmune diseases, brain fog, Alzheimer’s, Parkinson’s, fibromyalgia, depression, and systemic candidiasis.
Thankfully, our liver works to neutralize harmful chemicals, viruses, and bacteria. The liver is the main detoxifying organ. It weighs about 3 pounds and is the second largest organ in the body, second only to skin.
The liver is also the only organ in the body that can actually regenerate itself. This is good news because the liver is under constant duress on a daily basis.
image

The liver has several important functions in the body. Here are just a few remarkable functions of the liver:​

  • Regulates most chemical levels in the blood
  • Produces cholesterol and special proteins to help carry fats throughout the body
  • Stores iron and processes hemoglobin to use its iron
  • Converts harmful ammonia – a byproduct of protein metabolism – to a safer form, urea
  • Regulates blood clotting
  • Helps the body fight infections by producing immune cells and removing pathogens
  • Stores and releases glucose to regulate blood sugar levels
  • Produces bile – a product that helps break down fats for absorption as well as carry waste to be eliminated
  • Processes all of the blood leaving the digestive tract
  • Metabolizes carbohydrates, fats, and proteins into usable forms
  • Stores many nutrients – glycogen; fatty acids; vitamins A, D, E, K and B12; iron and copper – to provide a constant supply of these essential substances to the body
  • Metabolizes alcohol and drugs into their inactive metabolites
  • Metabolizes hormones produced by the body’s own glands
  • Protects the body from toxins

Optimal liver health is key for overall good health!​

image

Here’s what you can do to protect your liver:​

› Avoid foods containing artificial dyes and preservatives. If the ingredients list is hard to pronounce, it’s probably even harder on your body.
› Choose organic meats. Thankfully, they are becoming more and more available at grocery stores around the country.
› Consume whole, live foods. Fruits, vegetables, and whole, unprocessed grains (unless you are gluten sensitive) are the healthiest foods to eat. These foods are loaded with antioxidant, cancer-fighting, and immune-boosting phytonutrients.
› Enjoy foods from the Brassica family: broccoli, cabbage, and Brussels sprouts. They contain phytochemicals that stimulate phase I and phase II liver detoxification pathways.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Believing Isn’t Always Seeing! The Power of Functional Food​

drritamarie.com

Believing Isn’t Always Seeing! The Power of Functional Food • Dr. Ritamarie Loscalzo

I’m a devout believer in the power of functional foods to support and heal the body. Unfortunately, in order for this idea to be widely accepted, science is expected to unequivocally confirm what we already know. But there’s a problem. The current philosophy used by modern research is founded on...
drritamarie.com drritamarie.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Adrenal and Immune Boosting Elixir​

drritamarie.com

Adrenal and Immune Boosting Elixir • Dr. Ritamarie Loscalzo

Functional foods with powerful phytonutrients and supportive adaptogens don’t need to come on a plate. This tasty and nutritious elixir is packed with both! Nuts and seeds provide minerals and valuable omega-3s while adaptogenic mushroom powders support the immune system, help adrenal fatigue...
drritamarie.com drritamarie.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
By now, you’ve probably heard that meditation is good for you.
But did you know that it helps protect the key areas of your health that environmental toxins impact the most?
It’s true!
Studies show that mediation can help you…
  • manage stress
  • calm your sympathetic nervous system
  • and even ease digestive issues.
But best of all meditation can have profound effects on the immune system too!
A recent two-year study specifically tracking non-meditators, novice, and advanced meditators' proves it — showing huge improvements in immune responses in all three groups, especially when it comes to one of the scariest health problems we face today.
Take a look:
Watch Here​
It’s a study from Hemal Patel Ph.D., Professor & Vice-Chair for Research and Director, UCSD Cardiac/Neuro Protection Laboratories.
He and his team set out to uncover exactly how meditation impacts biochemical processes in the body and strengthens immunity against viruses.
What they found is shocking to say the least.
It pushes the boundaries of mind-body medicine and offers new insights into our ability to heal ourselves.
They’ve made a video revealing their results.
You’ll definitely want to take a look, it will make you want to take up meditation immediately.
Click here to see the results of this groundbreaking study on how meditation boosts your immunity against toxins, viruses, and more!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
FEATURED LIVESTREAM
​
Glyphosate (Roundup): Understanding Risks to Human Health
GreenMedInfo Senior Advisor Dr. Joel Bohemier sits down with Dr. Stephanie Seneff, senior research scientist at MIT. After receiving four degrees from MIT (B.S.. in Biophysics, M.S., E.E., and Ph.D. in Electrical Engineering and Computer Science), she has conducted research in packet-switched networks, computational modeling of the human auditory system, natural language processing, spoken dialogue systems, and second language learning. Currently a Senior Research Scientist (MIT’s highest research rank) at the Computer Science and Artificial Intelligence Laboratory, she has supervised 21 Master’s and 14 Ph.D. students. For over a decade, since 2008, she has directed her attention towards the role of nutrition and environmental toxicants on human disease, with a special emphasis on the herbicide glyphosate and the mineral sulfur. LIVE Tuesday, May 3 at 6pm EST.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
FEATURED EVENTS
​
Propaganda Exposed
What if the US Government knowingly performed medical experiments on its own citizens, without their knowledge or consent? Discover the TRUTH in this eye-opening documentary – “Propaganda EXPOSED!” Don’t miss this incredible FREE broadcast, May 4.
​
COVID Revealed
Will you wait around for the truth to protect yourself and your family? If you want uncensored and fact-based advice on what to do as things unwind. The world's leading doctors and experts will share exactly what to do in these times. If we don’t take action, more mandates and restrictions will be imposed. It’s not about being Anti-V@x…It’s about being wary of a totally new medication with very little exposed data. Don't miss this FREE event, starting May 3.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
If you’ve missed any of the Food Revolution Summit, don’t worry…it’s not over yet!
In fact, today is the last day. And it’s many people’s favorite day of the Summit because it’s when my dad and colleague, John Robbins, and I share our top takeaways from this year’s Summit and from decades of leadership in the food revolution. We’ll deliver an impassioned message of hope and a call to action.
We’ll be starting in just a few moments, so make sure you grab your seat.
We start in:
>> It's the final countdown! Join me and my dad, John Robbins, for the Summit Finale.
Here is a quick overview of what we’ll cover:
How to prevent, reverse, and even eliminate chronic illnesses such as cancer, diabetes, dementia, and heart disease by eating the right foods and avoiding the wrong ones.
How the food industry is making billions of dollars every year marketing foods that are literally killing us (and what we can do today to stop it).
The real ‘crisis’ with our climate: what we can do to improve the state of our climate…starting with the food in our kitchens.
We’ll also share a recap of the latest breakthroughs by some of the world’s leading experts in medicine.
And so much more!
So, if you’re ready to reinvent yourself physically, mentally, spiritually…and take a BIG step for our planet, join us for the Food Summit Revolution Finale today — no registration is required.
See you soon!
Ocean Robbins
P.S. Our can’t-miss Finale is one of our most popular events of the Summit.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Stressors are all around us Jimi…



Getting worked up by your everyday responsibilities…

✅ the kids

✅ the piles of paperwork on your desk

✅ that check engine light that keeps blinking…



And having to deal with these while trying to navigate your healing journey on your own can make stress 10x more difficult to manage…



Especially when you get your labs back and find that the protocol you’ve been on for months isn’t helping! 😩



All we can do is to wish for a short break from this rollercoaster ride we didn’t sign up for…



I feel you, sister! And I also know that there is a way for you to manage your stress and heal your body. Hint: These two are more closely related than you think!



That’s why I’m hosting Radical Healing: Detox Your Stress & Stressors Masterclass taking place on May 23-29, 2022, where almost 40 experts will teach you how to relax, de-stress and detox so that you can heal.



When you download Reduce Stress, Feel Better , you reserve a free seat to this amazing, once in a lifetime event!



When stress becomes chronic, it can cause our hormones, bodily processes and thoughts go haywire. Sometimes we even get stuck in a stress cycle that can be hard to get out of.



Stop chronic stress from happening and get your body back in balance with these 22 stress-reducing strategies.



Download your ebook now and see you during the Radical Healing: Detox Your Stress & Stressors Masterclass!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Happy Sunday Jimi,

Want to know the 4 words that keep 3.8 million women up at night?

Those words are:

"Will it come back"?

You see…

3.8 million women have a history of breast cancer in the US.

Perhaps you — or someone you love — are one of them?

The anxiety around recurrence is a very complex subject.

But necessary to discuss out in the open.

If you’re a woman who’s been putting off embracing a healthy (but wholesome!) diet, finding the right supplements, and turning your home into a toxin-free sanctuary...

There’s no better time than NOW to start!

And everything you need to heal is right in your home, no matter where you are in your journey.

Whether you’re 5 months after treatment, 1 year, 5 years… There are things you can do for total peace of mind.

Carol Lourie, is a Naturopath, Acupuncturist, and Homeopath that’s helped hundreds of women recover their health and reduce their risk of recurrence after breast cancer treatment.

And she wants to show YOU how to do the same thing in a BRAND-NEW online Masterclass. And you can learn it all safely from home.

Join Carol for a FRE.E Empowered Against Recurrence class on...

  • Tuesday, May 10th at 10:00am Pacific / 1:00pm Eastern Time
  • Wednesday, May 11th at 5:00pm Pacific / 8:00pm Eastern Time
  • Thursday, May 12th at 10:00am Pacific / 1:00pm Eastern Time

Here’s what you’ll discover:

🌸 6 simple ways to reduce your risk of recurrence
🌸 How to recover your energy and vitality after you’ve "rung the bell"
🌸 Why breast cancer recovery doesn’t stop after treatment
🌸 How to adjust to the physical and emotional challenges of healing
🌸 Which supplements actually work and which are snake oil (and the importance of reading labels!)
🌸 How to create an inhospitable environment for cancer
🌸 And much, much more!

Carol will help you transform your breast cancer journey, just as she’s done for hundreds of women. She’ll be sharing her process with you, and answering your questions, throughout the live class.

This information will help silence the constant worry and anxiety about it "coming back".

Take this step to change how you want to feel. Click the link below to register:

>> Save your seat now for the Masterclass! <<


Attending the Webinar is the BEST thing you can do to organize your life so you know you are doing everything to reduce your risk of recurrence and know how you can have more energy to live your best life...


Be sure to stay to the end of the Webinar because there will be a surprise drawing for a free 1-hour consultation with Carol. And don’t forget, she’ll be answering ALL your questions!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
image
Dear Jimi,
Have you heard about the “Hormones, Health and Harmony” documentary series yet?
Dr. Trevor Cates is releasing this brand new series starting very soon and it is completely free to watch!
She is the founder of The Spa Dr., a bestselling author, and the host of this groundbreaking documentary series.
Dr. Cates has spent more than a hundred hours interviewing 50 top experts (Dr. Perlmutter included), researchers, and authors about women’s health and hormones…
And they’re sharing the cutting-edge information you must have to take control of your health once and for all.
There is a ton of misinformation out there about cycles, fertility, weight gain, mood swings, menopause, and everything else about women's health…
With this series Dr. Cates is busting these myths with her colleagues so you can learn how to balance your hormones and live a healthy and vibrant life.
-->> Click here to register to watch “Hormones, Health and Harmony” (at no cost to you)

Yours in health,
-The Science of Prevention Team

P.S. - “Hormones, Health and Harmony” premieres in just a few days. Get FREE ACCESS to this groundbreaking docuseries hosted by Dr. Trevor Cates featuring 50 experts in women’s health – click here to take control of your health and hormones NOW and don’t miss out!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
What if you could take 15 years of natural health research and consolidate it down into a single webclass focused on 3 core aspects most leading edge Doctors and cancer survivors follow to get the best results for cancer?

My webinar titled 3 Foundational Steps for Eliminating Cancer (For Good!) is starting soon, and that's exactly what I've done for you!

Last time I taught this material, we had thousands of people sign up, filled up the webinar room to the max...

...and had hundreds and hundreds of positive comments from people saying the information was the best they've seen in regards to understanding how to beat cancer naturally!

I promise you...

...this is no-fluff, fully actionable information that will leave you feeling empowered and ready to take charge of your future.

You will walk away with evidence based solutions for helping your body fight cancer the natural way!

-->> Register for your free training and learn the 3 Secrets to Eliminate Cancer (for Good!)​
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Your Daily Motivation​

Monday​

May-2-2022
Let off steam regularly. Set a specific time and place to let your emotions pour out. All of us encounter minor stressors every day.

Unless we take time to release our emotions, these stresses can accumulate and harm our overall wellbeing.

Letting off steam in a controlled situation can help you release your negative energy and regain your composure. Exercise, punch a pillow, yell, or curse - just let it out.

Managing your anger is not the same as trying to never get angry.

Rather, it's about accepting the fact that you’re not feeling happy and then using healthy ways to express your feelings.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Thank you for joining me at the Mycotoxins and Chronic Illness Summit by Dr Summits. I hope you enjoyed the talks and came away with valuable insights to help you on your healing journey.
The wealth of resources offered in this summit are based on decades of research and clinical success with my own patients. Together we shared:
  • The issues mycotoxins cause and how to help you recover from them
  • A deeper look at detoxification and essential strategies for truly effective detox
  • My recommended Mycotoxin Rescue Protocol
  • A pesticide detox guide for you to safeguard your own home and family
Refresh and review some of the highlights from my first discussion Biofilms, Pesticides, and Mycotoxins: A Targeted Approach to Healing— or access all three parts of my exclusive Mycotoxin Summit Detox Series here.
Mycotoxin Rescue Protocol​


If you're ready to take the next step in your detox journey and heal your chronic illness, these guidelines can help you uncover your deepest healing abilities.
It’s time to break out of survival mode and start healing. Begin here.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi,

Supporting your lymph and digestion comes down to the decisions you make daily.

While often overlooked, your lymphatic system is a crucial component of your overall health and well-being.

It’s impossible to separate out lymph flow from digestive health, so everything you do to support your gut is helping to support your lymphatic health, which is why it's super important that you...

--> Download "7 Ways to Release Puffiness, Aches, and Stagnation to Get Your Lymph and Digestion Flowing Again", and...

Learn simple tips and tricks for clearing stagnation and feeling great.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Expand Your Lifespan & More
with Dr. Bernd Friedlander​


Hi Jim-

Today I am so excited to welcome Dr. Bernd Friedlander onto the show! Dr. Friedlander has been prominent in the health space for 50 years and has been a health consultant to many professional sports teams, including Olympic athletes.

Today we dive into many areas of health from the immune system to lighting to sugar!

We'll go over the difference between having the lights on in your house versus the light outside, how EMF affects the body, aspirin and cancer (hint, it's not what you think!), and when sugar can be a good thing!

If you're interested in upgrading your health and living a longer, healthier life– this episode if for you!

>> Click here to check out the podcast! <<​
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Heal Your Brain Heal Your Body
Limited Time Webinar Replay

In this unique ground-breaking webinar, we will interview Ashok Gupta, a well-known Neuroplasticity "brain retraining" expert who has spent 25 years researching the effects of the brain and the mind on illness.
Ashok has studied many different conditions such as Long Covid, ME/Chronic Fatigue Syndrome, pain syndromes such as Fibromyalgia, Mold Sensitivity, Lyme, MCAS, Anxiety and many related conditions.

Discover a scientifically backed methodology for healing your brain and your body from chronic illness.

-->>Watch Here​
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Did you know that Alzheimer’s goes on for 27 years BEFORE you start losing your memory? That’s a scary thought.
But if you were to give just 10 days of attention to your brain (aka your command central) you could easily have more energy, increased ‘cognitive energy’ to remain alert and motivated, and better memory. All in a week and a half.
Join the Brain Fog Elimination Challenge - starting May 14th! Yes, it’s free.
You can look forward to:
  • Understanding if you have brain fog
  • Reducing neurological inflammation
  • Waking up more refreshed and “ready to go”
  • Handling stressful events without much effort
  • Learning about nootropics (a geek term to boost brain performance)
  • Getting more done in less time
Click the image below to watch my 3-minute video invite.
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When you join, you’ll get free access to my NEW online community (not on Facebook!) to support you long after the 10 days are over, plus tools and motivation to make a change for the better.
Make THIS challenge a powerful NEW start where you take control of your mood, memory, and well being.
Step one is watching my video and joining the challenge.

See you there,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi,

We are living in uncertain times with a tottering economy, broken finances, and unrelenting global tension.

Things do not look good.
It’s hard to stay afloat mentally, physically and spiritually but I have good news for You!

This past month, I had the opportunity to be interviewed on the Optimal Health Beyond COVID Summit beginning: May 2-6, 2022.

21 Doctors and Experts will reveal how you can move past this pandemic.

The FREE Online Summit will cover:
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  • How to Deal with COVID,
  • Health & Nutrition,
  • Long COVID / Vaxx Injuries,
  • Emotional Health and most importantly a
  • Blueprint Moving Forward.
These are unparalleled times and this is Your moment
to take action, gain insight, knowledge and share it with those we love.

Sherri Belmar is the host of the Summit.
Sherri is a COVID Survivor. She promised GOD that if He got her up off her deathbed she would share her story with others.

In preparation, she realized the rabbit hole was much deeper than suspected.
It was evident that Doctors and Subject Experts that wanted dialogue were being cancelled and censored.
It was clear something must be done, so with a bold step of faith the Summit was born to provide tools and resources to support humanity.

I am one of the Experts that has come alongside this Vision.
There is much to do and we need You my friend.

I want to invite You to this FREE Optimal Health Beyond COVID Summit: May 2-6, 2022.

You can reserve Your spot here.

I want to see You there!
This is an opportunity to strategize, learn and move forward.

You are invited to the FREE Optimal Health Beyond COVID Summit, May 2-6, 2022.

Reserve Your Spot.

I’ll look forward to seeing You there!

Together we will make a difference.

Sincerely,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hello Jimi,
Few people, if asked, can tell you about the lymphatic system and the role it plays in keeping us healthy.
Often forgotten or misunderstood, dysfunction or stagnation of this system can have devastating results, including poor immunity, autoimmune disease, cancer, migraines, fatigue and more.
Made up of over 500 individual lymph nodes, which are connected by a complex web of channels, and including the bone marrow, thymus, spleen and tonsils, your lymphatic system is the gateway to your immune system, playing a major role in “cancer surveillance” and autoimmunity.
Knowing about and caring for your lymphatic system will allow you to dramatically improve your overall health.
image
I’m one of over 30 expert presenters for The Lymphatic Rescue Summit. My presentation explores the role your lymphatic system plays in your health.

Make sure you catch my masterclass presentation along with the other health experts during the week of June 13-19, 2022!​

 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi, you’re unwinding, laying down in bed trying to fall asleep when suddenly you hear someone banging on your front door.

“OPEN UP! IT’S THE POLICE!”

Startled, you approach the door yelling to your intruders that you haven’t done anything wrong.

But you have… You think it’s just because you have a minor flu, but it turns out it’s C-19.

You just haven’t been tested yet and now the police are out your door trying to contain the virus and its spread.

Now before you think this is just a story I made up, guess again…



C-19 is long from over and the long lasting implications from governmental control is only making life worse…

If you were sick, would you first think of going to a politician?

Of course you wouldn’t.

So why do we allow them to make some of the most important public health decisions?

The government controlling health care is a huge problem.

Politicians have stepped in to dictate patient care…

Which doesn’t allow physicians to practice medicine and save patients’ lives.

The CDC is hiding data and it constitutes scientific fraud.

They’ve become a purely political organization and arm of the executive branch…

And it’s putting everyone’s lives at risk.

Medical freedom is a right that must be protected for all of us.

They’re trying to implement a strategy that’s favored by insurance companies, Big Pharma, and big hospital chains…

So how confident are you that your health and wellbeing are being put as a priority?

To start getting your health advice from real experts without an agenda…

And to stay prepared with the most sensible advice to keep you and your family safe…

Go here to claim your Seat for C0VlD Revealed Documentary now entirely for free.

They are narcissistically abusing, manipulating, gaslighting, denying, and trying to frame anyone who questions their actions or suggests they might be wrong.

More and more cities, states, and governments pass ever-stricter regulations on masks, v@cc!nes, and closures…

Will you stand around and continue to get walked all over?

Don’t put the fate of your livelihood in the hands of the government and politicians…

Get the information you need…

Claim your spot for the only place for C0VlD REVEALED here for FREE.


To your health,

The Answer to Cancer
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi,

Are you tired and ready to go back to bed before you’re even out of the house in the morning?

Does your day revolve around coffee, energy drinks or stimulants just to make it through?

Have you lost the passion for your life, your goals and your dreams?
You may be surprised that there is a way to get your energy back without caffeine or stimulants.

Better yet, the solution is FREE and it’s right here!
Screen Shot 17 ​
Ari Whitten from the Energy Blueprint has FREE training for you on getting your energy and your life back.

Click Here to claim your free training now!

I recommend you sign up ASAP because this training will be taken down in just 10 days.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Happy Monday Jimi!
I've got another fantastic interview for you today with Dr. Russell Reiter.
Russell Reiter Ph.D. is a highly regarded professor and researcher who has been cited more than 173,000 times in medical and scientific literature. He has spent most of his career studying the amazing benefits of melatonin and is here to share his knowledge with you.
Dr. Reiter and I discuss what melatonin does in the body, how to optimize production, supplementation strategies, how it works against cancer and that thing that's going around, and this surprising little-known fact... Melatonin is produced in your body during the day by infrared light from the sun!
Dr. Russell Reiter is a brilliant and passionate researcher. I know you're going to love our deep dive on the miraculous molecule melatonin!
Enjoy!
image
Watch our interview here
To your life and health!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Happy Monday Jim!
I've got another fantastic interview for you today with Dr. Russell Reiter.
Russell Reiter Ph.D. is a highly regarded professor and researcher who has been cited more than 173,000 times in medical and scientific literature. He has spent most of his career studying the amazing benefits of melatonin and is here to share his knowledge with you.
Dr. Reiter and I discuss what melatonin does in the body, how to optimize production, supplementation strategies, how it works against cancer and that thing that's going around, and this surprising little-known fact... Melatonin is produced in your body during the day by infrared light from the sun!
Dr. Russell Reiter is a brilliant and passionate researcher. I know you're going to love our deep dive on the miraculous molecule melatonin!
Enjoy!
image
Watch our interview here
To your life and health!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Why Did My Cholesterol Drop by 112 Points?​

Between March of 2019 and October of 2021 my total cholesterol dropped by 112 points.
Why?
I don't know.
But I have a few hunches :)
First, it's important to realize that total cholesterol is usually not what's important.
Things like oxidized LDL, ratios like the LDL / HDL, apolipoproteins A1 and B, particle number and size, etc matter much more than total cholesterol.
And these are just indicators of what is happening with the gut, liver, mouth, toxins, nutrients, oxidative stress, and inflammation in general.
Abnormal cholesterol is rarely something that should be treated directly. Instead, the cause should be investigated and addressed.
In general, you want to ...
  1. Resolve gut issues (e.g. dysbiosis, food sensitivities, permeability, inflammation)
  2. Improve liver / gallbladder function
  3. Eliminate gingivitis, periodontal disease, and/or cavitations and other dental foci (e.g. infections at the sites of extracted teeth or root canals)
  4. Detox heavy metals and other toxicants
  5. Improve the body's ability to repair damage to the endothelial lining of arterties
Much of the time, the issue is in the liver, so as a general rule most people concerned about elevated cholesterol could begin by improving liver / gallbladder function, which is the topic of a training I'll be hosting next week.
So back to my cholesterol numbers ... are you curious?
Some of my March 2019 numbers:
Total cholesterol: 289
LDL cholesterol: 183
HDL cholesterol: 94
LDL/HDL ratio: 1.95
Some of my October 2021 numbers:
Total cholesterol: 177
LDL cholesterol: 108
HDL cholesterol: 53
LDL/HDL ratio: 2.0
Does this mean I'm healthier?
Not necessarily, but it probably does mean that something has shifted for the better in my physiology.
My guess is that I might be one or all of the following:
  1. Eliminated a source of intestinal inflammation like Klebsiella pneumoniae, which I knocked out with antimicrobial herbs in late 2020.
  2. Improved the fluidity and flow of my bile by taking more sunflower lecithin and eating more eggs, which I started doing in mid-2021.
  3. Further alkalinized my diet starting in mid 2020 with more juicing and blending of vegetables, which could have reduced oxidative stress and inflammation while promoting detoxification.
I'm still eating just as much saturated fat and cholesterol, which are generally only an issue for people with gut inflammation and permeability and/or the dreaded APOE4 gene variant. I am fortunate to have APOE3.
Elevated cholesterol should primarily be viewed as a marker of liver/gallbladder congestion, oxidative stress, and inflammation, which are really just signs and mediators of something deeper to be investigated and addressed.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

How to Eliminate Liver & Gall Stones Without Flushes​

Flushes are great for removing liver stones, gallstones, congested (thickened) bile, and other crud out of the liver, but you don't actually need to do flushes to accomplish this!

It takes longer, but it's doable, and the various methods of doing this have been proven in clinical research and clinical experience.

And the 15+ causes of stone formation can be addressed in order to break the vicious cycle of liver congestion, bowel disorders, brain fog, hypersensitivity (chemical and emotional), fatigue, etc..

One of the causes of stone formation is a disease unto itself, fatty liver, and there is a published protocol that has been used for decades to reverse this condition, but hardly anybody hears about it.

So I will be hosting a training about this called ...

"How to Eliminate Liver & Gall Stones Without Flushes"

Here's what we'll cover:

  • The 15+ causes of liver / gallbladder congestion and how to reverse or mitigate them
  • 2 common dysbiotic gut bacteria that promote stones, and one that helps to prevent stone formation
  • 9+ genetic polymorphisms that elevate the risk of stone formation
  • Why women are at greater risk of stones
Plus, protocols proven in research and clinical experience ...

  • 2+ methods to shrink, dissolve, and eliminate gallstones without flushes
  • 4 ways to balance phase 1 and phase 2 in “pathological detoxifiers”
  • A supplement that improves bile flow 250% and lowers liver enzymes
  • A published protocol to reverse fatty liver disease in 60 days
  • And more ...
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​
Whether you or a loved one or a patient has cancer, or you simply want to prevent a diagnosis in the first place, I know you'll benefit greatly from my upcoming new online free training this Thursday titled:

3 Secrets to Eliminate Cancer (For Good!) from top Doctors around the world!

I will be teaching you actionable, evidence-based content for about 90 minutes that I've learned from top Doctors for over a decade.

If you can't make the scheduled time, go ahead and signup anyway, and we will send you the replay.

-->> Register for your fre.e training and learn the 3 Secrets to Eliminate Cancer (for Good!)​
​
 
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