drjockers.com
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| Hey Jimi, I can’t believe we’re already halfway through our incredible, groundbreaking docuseries, BRAVE: Live Courageously, Heal Miraculously! I’m excited to let you know that Episode 6 has JUST gone live… And you do NOT want to miss out on the shocking information our TOP experts are sharing about the numerous bioweapons we’re exposed to daily - WITHOUT realizing it… |
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| Hi Jimi, |
| Hormonal imbalances are common throughout various stages of life and can contribute to a wide range of conditions — including Type 2 diabetes, hypothyroidism, obesity, fatigue, and even cancer. |
| While some causes of hormonal imbalance may be beyond your control, the good news is that you can make a positive impact with your diet and lifestyle choices. And thankfully, the same habits that are good for your hormonal balance can also be useful for cancer prevention. |
| In this month’s Action Hour, Ruby Lathon, PhD, and I discuss the role of diet and lifestyle in hormonal balance and how Ruby personally balanced her own hormones and recovered from thyroid cancer using a whole food plant-based diet. |
| Watch this month's Action Hour video interview here. |
| Ruby Lathon, PhD, is a certified holistic nutritionist and host of the cooking show The Veggie Chest. She has been featured in documentaries such as What the Health and They’re Trying to Kill Us and has served as Nutrition Policy Manager at the Physicians Committee for Responsible Medicine. Through her organization, Roadmap to Holistic Health, Ruby motivates people around the world to take charge of their health and provides tools for healthy living. |
| Join Ruby and me as we discuss the role of diet and lifestyle in hormonal health, cancer prevention, and more. |
| Check out our inspiring conversation right here. |
| Yours for good health and balanced hormones, |
| Ocean Robbins |
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Diet and Nutrition: RecipesLast week, I was a little bored of my go-to breakfast, so I tried my hand at making a breakfast bowl, and it turned out great! It was a delicious way to get in a bunch of veggies and healthy fats, plus I used aaaalll the anticancer ingredients and spices like onion, garlic, turmeric, and cumin. It is also extremely flexible, giving you the ability to completely customise the ingredients to suit your preferences, or whatever you have in your fridge
And a great tip, mince your garlic at least 15 minutes before you cook it! Most of the health benefits of garlic, including its anti-cancer effects, are attributed to a compound it contains called allicin. Allicin is very sensitive to heat, however, and can be easily destroyed by the heat of cooking. Allicin production starts within seconds of garlic being cut, but letting it to sit for 15 minutes allows the maximum amount of allicin to develop and helps to ensure you benefit from it even after cooking. To take it even further, let your chopped garlic sit in the cooking oil for those 15 minutes before adding both to the pan; the beneficial compounds will infuse into the oil and help to preserve them through the cooking process even more. Get the full recipe here in the FB group, and if you don't have Facebook, reply to this email requesting the recipe, and I would be happy to send it to you! |
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Diet and Nutrition: RecipesAfter changing my diet post-cancer, I struggled with getting enough veggies into my diet, because I definitely didn’t eat enough of them pre-diagnosis! Something that helped me pack those powerful plants in was smoothies, and I’ve shared a couple of my own anti-cancer smoothies in the past (you can find those posts here and here). Naturopath extraordinaire and integrative cancer care specialist, Dr. Lori Bouchard, recently started a YouTube channel, and she shared her own anti-cancer smoothie recipe there.Head on over and check it out if you are looking for ways to support your healing through diet! |
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Resources: Free EventsIt’s here! Many of you are familiar with Radical Remission, one of the best known books on incredible, against-the-odds, integrative cancer healing. They have finally made a docuseries that covers the healing modalities talked about in the book and includes interviews with many of the healthcare practitioners and patients from the book, and it starts airing for FREE next week! Hay House is doing a free screening of the series beginning on Oct. 3, and the topics covered include radically changing your diet, empowering yourself, releasing suppressed emotions, herbs and supplements, bringing exercise and movement into your life, deepening your spiritual connection, following your intuition, and more!They will be releasing two episodes a day at 3 pm EST that will be available for 24 hours, after which the next two become available. These types of events also usually do a replay weekend at the end where all episodes are available for a day or two so that you can catch any that you missed or rewatch any that you really enjoyed. I’m sure they will also be selling lifetime access to the series as well. From what I can see, no registration is necessary; you just go to the webpage each day to see the currently-available episodes. Click here to see a full schedule and to watch episode 1, which is already up for viewing! |
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hormonesbalance.com
| Hey Jimi , I’m in absolute shock about what our experts are uncovering about the plans of the deep state and the global elites to establish a new World Government. They’re getting desperate … so they’re shamelessly and heartlessly employing every means available to them to kill. If you saw episodes 5 and 6 … then you’ll have an idea of how deeply malicious and satanic these Global Elites have become. They want to play God, literally. You know what? They can’t! What you’ll discover in today’s episode eclipses everything you’ve seen till now. The more we dig… the more we find. You’ll hear all about their plan to re-engineer 9/11 by poisoning pilots with the Covid shot … who suddenly drop dead from cardiac arrest while in flight! And you need to know about this! We have to win to snatch our God-given medical freedom from these vampires! The plot against pilots is part of what our experts reveal in today’s episode of our docuseries: |
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I'm on TikTok! @justinhealth Last week on TikTok, I posted several videos, including The Right Order to Detox Mold. |
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justinhealth.com
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thegrownetwork.com
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FULL LENGTH EPISODE |
UK Doc: Stop Covid Shots; New Vaccine/Aluminum Asthma Link?; Ex-Sky News Chief’s New Film; Presenting ‘Safe & Effective: A Second Opinion’ Guests: Aseem Malhotra, M.D., Mark Sharman |
). To care for yourself, to take the pressure off, to recognize that slowing down, resting and recharging are just as important as everything else, this is a responsibility, a responsibility to yourself. And at the end of the day, our priority should be ourselves and our health.
Help you to identify which foods to eat and which to avoid to begin healing the gut, inflammation, hormonal issues, and chronic disease.
