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Jimi's Daily Health Articles
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Hi Jimi,
This week on the podcast, you’ll hear the story of 30-year Kiersten, who endured a challenging childhood where abandonment and abuse were commonplace.
In the midst of these heartbreaks, Kiersten rapidly gained weight in high school and didn’t understand why – until she was diagnosed with hypothyroidism and lost over 60 pounds after being placed on medication.
She’s left her painful childhood behind, but the voice of self-criticism has remained with her – making it tough to not feel she’s to blame for the 100 pounds she’s gained in the last number of years.
Ready for a breakthrough, Kiersten would surely like to lose weight, but even more, she’d like to lose the voice of self-hate. Like so many of us hungering for a change in how we view ourselves, Kiersten wants to feel confident and good about herself regardless of what she weighs.
Tune into this powerful and potent episode, where we take a special look at the role of childhood abuse and abandonment, how that can show up in how we feel about ourselves as adults, and what we can do to begin to transform and let go of the past.
As Marc explores, some of us get abandoned in childhood. It’s appropriate to take time to grieve and feel all the emotions.
But it’s equally important to see how we may be continuing the theme of abandoning ourselves in adulthood … to learn how to stick by ourselves, no matter what.
Tune into this powerful episode on YouTube…
We hope you enjoy, Jimi!
The Institute for the Psychology of Eating
This week on the podcast, you’ll hear the story of 30-year Kiersten, who endured a challenging childhood where abandonment and abuse were commonplace.
In the midst of these heartbreaks, Kiersten rapidly gained weight in high school and didn’t understand why – until she was diagnosed with hypothyroidism and lost over 60 pounds after being placed on medication.
She’s left her painful childhood behind, but the voice of self-criticism has remained with her – making it tough to not feel she’s to blame for the 100 pounds she’s gained in the last number of years.
Ready for a breakthrough, Kiersten would surely like to lose weight, but even more, she’d like to lose the voice of self-hate. Like so many of us hungering for a change in how we view ourselves, Kiersten wants to feel confident and good about herself regardless of what she weighs.
Tune into this powerful and potent episode, where we take a special look at the role of childhood abuse and abandonment, how that can show up in how we feel about ourselves as adults, and what we can do to begin to transform and let go of the past.
As Marc explores, some of us get abandoned in childhood. It’s appropriate to take time to grieve and feel all the emotions.
But it’s equally important to see how we may be continuing the theme of abandoning ourselves in adulthood … to learn how to stick by ourselves, no matter what.
Tune into this powerful episode on YouTube…
We hope you enjoy, Jimi!
The Institute for the Psychology of Eating
Gluten Exposure and High Histamine Symptoms
Gluten Exposure and High Histamine Symptoms — Bridgit Danner, Functional Health Coach & Detox Expert
Gluten, a protein found in wheat, barley and rye grains, is known to be difficult for many people to digest properly. Unfortunately, gluten is found in so many different foods and products, such as breads, noodles, desserts, cereals and others made with flour, that it's hard to avoid entirely unless
www.bridgitdanner.com
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(trigger alert)
Growing your own vegetables is one of the most powerful ways to take control of your health. But if you’re combating chronic illness, fresh food isn’t the only tool you’ll need.
Today, six out of ten Americans live with at least one chronic disease.
Heart disease, stroke, cancer, obesity, diabetes, depression, isolation. These and other chronic diseases are the leading causes of death and disability, and they are also a leading driver of healthcare costs.
If you are diagnosed with a chronic disease, you might ask: What treatment options do I have?
But to get to the heart of the matter, you need to ask: What caused this disease in the first place? How can I keep it from happening again?
That’s why we’re excited to share the 2022 Lifestyle Medicine Summit with you! Over 10 days, 30+ of the world’s top lifestyle medicine experts will reveal how to reverse 80% of chronic diseases.
Don't miss brand-new talks from Dean Ornish, MD, Beth Frates, MD (ACLM), Bruce Lipton, Ph.D., Leigh-Ann Webster, (NBHWC), David Katz, MD, Prof. Ainhoa de Federico, Dr. Robert Pearl, Johannes R. Fisslinger, Dr. Ritamarie Loscalzo, Dawson Church, Ph.D., Neil Barnard, MD, Bernie Siegel, MD, and our friend Ocean Robbins.
This is a 10-Day Live Streaming Event, and the best part is, it’s FREE!
>>> Click here to register and reserve your ticket to the Lifestyle Medicine Summit
Discover the science and research behind healing your mind and body….and improving your relationships (including your relationship to yourself).
To your abundant health,
Grow Your Own Vegetables Team
P.S. Check out the Lifestyle Medicine Summit now! You’ll be glad you did
>>> Click here to register
Today, six out of ten Americans live with at least one chronic disease.
Heart disease, stroke, cancer, obesity, diabetes, depression, isolation. These and other chronic diseases are the leading causes of death and disability, and they are also a leading driver of healthcare costs.
If you are diagnosed with a chronic disease, you might ask: What treatment options do I have?
But to get to the heart of the matter, you need to ask: What caused this disease in the first place? How can I keep it from happening again?
That’s why we’re excited to share the 2022 Lifestyle Medicine Summit with you! Over 10 days, 30+ of the world’s top lifestyle medicine experts will reveal how to reverse 80% of chronic diseases.
Don't miss brand-new talks from Dean Ornish, MD, Beth Frates, MD (ACLM), Bruce Lipton, Ph.D., Leigh-Ann Webster, (NBHWC), David Katz, MD, Prof. Ainhoa de Federico, Dr. Robert Pearl, Johannes R. Fisslinger, Dr. Ritamarie Loscalzo, Dawson Church, Ph.D., Neil Barnard, MD, Bernie Siegel, MD, and our friend Ocean Robbins.
This is a 10-Day Live Streaming Event, and the best part is, it’s FREE!
>>> Click here to register and reserve your ticket to the Lifestyle Medicine Summit
Discover the science and research behind healing your mind and body….and improving your relationships (including your relationship to yourself).
To your abundant health,
Grow Your Own Vegetables Team P.S. Check out the Lifestyle Medicine Summit now! You’ll be glad you did
>>> Click here to register
Coffee Consumption Linked to a Longer Life
Coffee Consumption Linked to a Longer Life
Drinking two to three cups of coffee a day is linked with a longer lifespan and lower risk of cardiovascular disease compared with avoiding coffee, according to research.
www.technologynetworks.com
3 Surprising Things That Can Affect Your Brain Health, From A Neurologist
3 Surprising Things That Can Affect Your Brain Health
You'll want this on your radar.
www.mindbodygreen.com
5 Things That Could Increase Brain Inflammation
5 Things That Could Increase Brain Inflammation
These lifestyle factors may play a major role in your brain's inflammatory state! KEY POINTS Brain inflammation (neuroinflammation) is linked to worse mood, cognition, and general brain health. How we eat influences our overall inflammatory state, and may significantly influence brain...
Loneliness and unhappiness may impact biological aging more than smoking
Loneliness and unhappiness may impact biological aging more than smoking
Results from a recent study indicated that being in a vulnerable mental state accelerates aging more than smoking, highlighting the need for anti-aging therapies to focus on mental health as well as p
www.integrativepractitioner.com
This May be the Reason Why Women Are at Greater Risk of Alzheimer’s
This May be the Reason Why Women Are at Greater Risk of Alzheimer’s
A new study suggests researchers may have pinpointed a primary reason why women are more susceptible to Alzheimer's disease than men, which could lead to breakthrough treatments.
www.healthline.com
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CDC insists aluminum adjuvant in vaccines is safe even though study shows it causes asthma in children
CDC insists aluminum adjuvant in vaccines is safe even though study shows it causes asthma in children
The Centers for Disease Control and Prevention (CDC) is sticking to its narrative that the aluminum adjuvant in vaccines is safe for children, even though a study has found that it is linked to asthma in children. The federally-funded study, published in Academic Pediatrics, found that participat
Fighting back: Doctors want Federation of State Medical Boards investigated for ties to Big Pharma
Fighting back: Doctors want Federation of State Medical Boards investigated for ties to Big Pharma
A New Zealand doctor wants answers after losing his medical license for questioning and speaking out against Wuhan coronavirus (Covid-19) "vaccines." Dr. Emanuel Garcia believes that not only is his country's government behind the persecution but also the United States-based Federa
SMOKING GUN: Three months before covid appeared, DoD issued “COVID-19 Research” contract to Ukrainian company
SMOKING GUN: Three months before covid appeared, DoD issued "COVID-19 Research" contract to Ukrainian company
It has been revealed that the United States government via the Department of Defense (DoD) awarded a special contract to a Ukrainian company to conduct "COVID-19 Research" in the months leading up to the release of the Wuhan coronavirus (Covid-19). Labyrinth Global Health INC. was told
Pfizer bomb goes off in European Parliament
www.brighteon.com
Pfizer bomb goes off in European Parliament
BREAKING: In COVID hearing, #Pfizer director admits: #vaccine was never tested on preventing transmission. "Get vaccinated for others" was always a lie. The only purpose of the #COVID passport: forcing people to get vaccinated. The world needs to know. Share this video!
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The real reason why doctors won’t criticize the COVID regime
The real reason why doctors won't criticize the COVID regime - LifeSite
If the COVID shots are as bad as they appear, why isn’t your doctor warning you about all of the potential side effects and, instead, is encouraging you to get more shots?
www.lifesitenews.com
Great news Jimi,
You’re invited to be part of the biggest and most transformational virtual event in the world with over 100,000 attendees globally.
7 of the World’s Top Brain & Success Experts are going to show you how to “Retrain the Brain for a Limitless Life” at the 10th Annual LIVE Brain-A-Thon.
The best part is it's FREE!
> Grab your free ticket here NOW. <
During the 10th Annual LIVE Brain-A-Thon Event, you will get…
Then you won’t want to miss The 10TH Annual LIVE Brain-A-Thon Event (October 15th).
Featuring world-renowned doctors from Columbia University and Pepperdine, experts who started with nothing and built fortunes and transformed their communities, TV stars, and over 5 Billion in combined revenue between us.
See the dozens of incredible, genius speakers and experts you’ll learn from when you click the link below…
>> Register now for the Brain-A-Thon (100% free)
The keynote speaker, John Assaraf, will be sharing his story of how he overcame severe limiting beliefs and fears (after leaving High School in Grade 11) to go from 0 to 14.7 Million in a single year.
You have to be there to experience it. It’s one of the most incredible stories I’ve heard in my entire life (and knowing me, that’s saying something).
Save your seat now!
See you on the inside,
You’re invited to be part of the biggest and most transformational virtual event in the world with over 100,000 attendees globally.
7 of the World’s Top Brain & Success Experts are going to show you how to “Retrain the Brain for a Limitless Life” at the 10th Annual LIVE Brain-A-Thon.
The best part is it's FREE!
> Grab your free ticket here NOW. <
During the 10th Annual LIVE Brain-A-Thon Event, you will get…
- Live coaching from Oprah’s favorite brain expert Dr. Shefali Tsabary
- Expert insight on How to Stop Self-Sabotage from Dr. Judy Ho
- Proven ways to eliminate your limiting beliefs & fears
- Proven ways to make more money & impact more people
- A keynote speech from legendary brain & success coach John Assaraf
Then you won’t want to miss The 10TH Annual LIVE Brain-A-Thon Event (October 15th).
Featuring world-renowned doctors from Columbia University and Pepperdine, experts who started with nothing and built fortunes and transformed their communities, TV stars, and over 5 Billion in combined revenue between us.
See the dozens of incredible, genius speakers and experts you’ll learn from when you click the link below…
>> Register now for the Brain-A-Thon (100% free)
The keynote speaker, John Assaraf, will be sharing his story of how he overcame severe limiting beliefs and fears (after leaving High School in Grade 11) to go from 0 to 14.7 Million in a single year.
You have to be there to experience it. It’s one of the most incredible stories I’ve heard in my entire life (and knowing me, that’s saying something).
Save your seat now!
See you on the inside,
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| Hello, Nutritarians! Now that back-to-school season is in full swing (and with cooler weather drawing near), it’s more important than ever to keep our immune defenses in tip-top shape. Hmmmm . . . If only there were a way to accomplish that efficiently and healthfully. There is! New research confirms decades of other corroborating studies that moderate calorie restriction (with micronutrient adequacy) in humans has benefits beyond weight loss. For example, in a two-year study, researchers saw improved immune function and T cell production, and reduction in inflammation, in participants who reduced calories by approximately 14%. |
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| Get all the details in my blog, Restrict calories to boost immune function You’ll also find links to further reading. And while you’re on the website, be sure to check out the Recipe section for some free recipe-of-the-day entries (no membership required) for inspiration. Members of DrFuhrman.com have access to 2100+ recipes and meal plans. As always, I wish you the best of health. Joel Fuhrman, M.D. |
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Mediterranean Diet Can Curb Depression
By Dr. Oz and Dr. Roizen, MDs
In the NBC drama series “This is Us,” Kate Pearson (Chrissy Metz) struggled with her weight since childhood, and she contended with periods of depression throughout her life.
In one episode, we see a young Kate ask her mother Rebecca for more cookies; her mom suggests that she eat apples instead. Rebecca was onto something.
Special: Urologist: Plenty of Men Do Not Know About This Simple Solution
A study published in PLOS One found that adhering to a Mediterranean diet — including lots of fruits, vegetables, and healthy fats such as olive oil, along with animal protein as a side dish — can help reduce symptoms of depression.
The study involved 76 university students with symptoms of depression — all of whom ate an unhealthy diet. Half of the participants received money to help them buy mood-enhancing staples and ate a healthier diet. The others ate as usual.
At the end of three weeks, those on the healthier diet reported improvements in mood and less depression, in contrast to those eating a lousy diet.
So does unhealthy food make you depressed, or does depression make you eat bad food?
The answer: both.
Studies clearly show depressed people tend to eat less healthy food, and eating junk food raises a person’s risk for depression.
If you're feeling blue, make a salad using baby kale, arugula, tomatoes, scallions, avocado, walnuts, and olive oil. That’s a truly happy meal.
By Dr. Oz and Dr. Roizen, MDs
In the NBC drama series “This is Us,” Kate Pearson (Chrissy Metz) struggled with her weight since childhood, and she contended with periods of depression throughout her life.
In one episode, we see a young Kate ask her mother Rebecca for more cookies; her mom suggests that she eat apples instead. Rebecca was onto something.
Special: Urologist: Plenty of Men Do Not Know About This Simple Solution
A study published in PLOS One found that adhering to a Mediterranean diet — including lots of fruits, vegetables, and healthy fats such as olive oil, along with animal protein as a side dish — can help reduce symptoms of depression.
The study involved 76 university students with symptoms of depression — all of whom ate an unhealthy diet. Half of the participants received money to help them buy mood-enhancing staples and ate a healthier diet. The others ate as usual.
At the end of three weeks, those on the healthier diet reported improvements in mood and less depression, in contrast to those eating a lousy diet.
So does unhealthy food make you depressed, or does depression make you eat bad food?
The answer: both.
Studies clearly show depressed people tend to eat less healthy food, and eating junk food raises a person’s risk for depression.
If you're feeling blue, make a salad using baby kale, arugula, tomatoes, scallions, avocado, walnuts, and olive oil. That’s a truly happy meal.
UTIs, Yeast Infections, and the Gut Connection | |
Hey Jimi, Urinary tract infections (UTIs) are a common medical problem affecting millions of people worldwide. Oftentimes patients come to me with UTI questions and don't realize that the origin of their UTI could be the gut! So in this episode, my buddy Evan Brand joins me to dicuss the connectioon between the gut, UTIs, and yeast infections. Similarly, yeast infections are another issue I see a lot in my female patients. Unfortunately, anatomy makes women more prone to these issues. But there is hope! In this episode we discuss clinical and evidence-based causes for UTIs and yeast infections, and share resources for how to get to the root cause of these issues. >> Click here to listen to the episode!<< | |
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In this episode, we cover: 0:00 – Introduction 1:53 – Urinary System 10:54 – Antimicrobials and probiotics 18:55 – UTI and Yeast Infection >> Click here to listen to the episode!<< | |
Yours in Health, |
Healing Sinus Infections– Naturally!
Today I wanted to share with you some common body care ingredients that have major health repercussions: many of which may be sitting on your bathroom shelf. Around 80% of cosmetics include ingredients from the Dirty Dozen list. I know it takes work to find clean products, which is why I am sharing the 12 of the most common and most common ingredients in body care products.
>> Click here to check out the article!<<
Today I wanted to share with you some common body care ingredients that have major health repercussions: many of which may be sitting on your bathroom shelf. Around 80% of cosmetics include ingredients from the Dirty Dozen list. I know it takes work to find clean products, which is why I am sharing the 12 of the most common and most common ingredients in body care products.
>> Click here to check out the article!<<
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I woke up the other night covered in itchy hives.
Sounds fun, right Jimi?
Not really...
And it was a first for me - at least that I can remember.
I was dreaming that I'd gotten covered in mosquito bites somehow, and was itchy all over - then would pop in and out of sleep, in a haze of itching and confusion.
Once finally awake, I went to the bathroom, flipped on the light, and looked in the mirror.
Stunned, I stood there a few minutes - finding itchy welts on my back, legs, elbow, knees, and ankles.
At first, I thought some crazy bugs must have invaded our bed - but after I rudely woke up my wife in a frenzy, it was discovered that she and Nica were bite-free.
My wife is a nurse, and quickly identified my mystery "bites" as hives, something she saw often when she worked in the ER.
"Take a Benadryl and go back to sleep", she said.
But why?!
Why is this happening to me?! My mind went in a thousand directions and I found it difficult to go back to sleep (or stop itching) - until the Benadryl kicked in.
NOTE: I am not 100% anti-medication, especially after my wife's vicious autoimmune flares over the past 5 years, where without steroids, she would have likely been permanently damaged and in excruciating pain.
Naturally, I blew off much of what I was supposed to do the next day and started researching hives - a new topic for me.
I learned this could be an allergic reaction to food, clothing, bedding, or something I'd put on my skin.
But I hadn't eaten anything strange, worn any new clothing, changed bedding, or tried any different lotions, creams, or soaps.
Then I found that hives can be a sign of liver disease, certain types of cancer, and a handful of different autoimmune conditions.
"Well, let's hope it's none of those things", I said, and moved on to other potential causes.
Viral infections... and I had just felt a tiny bit under the weather after returning from a work trip to Amsterdam the week prior.
So maybe it was that.
And then I saw it... STRESS.
Hives are often triggered by periods of acute stress - and that was absolutely true in my life the last few weeks.
Plus I'd just traveled, which is an additional stress on the body. Add in a possible minor viral infection and BOOM - stress hives!!
For the last 4 or 5 days, since that happened, I have made stress reduction the primary focus in my life - and spent quite a bit of time in front of my red light/NIR device. (Great for skin issues!)
The next couple days, I still got some hive outbreaks, mostly at night - although not as severe as the first one.
Now, two days - no hives. And I'm feeling better overall, which is a bonus!
Why am I telling you this story?
Because it demonstrates that:
1) Even the "health experts" you follow on social media and subscribe to for education, encounter periods of high stress with sub-optimal self-care.
2) Stress has a massive impact on our physiology in far more ways than we may realize.
3) It's a perfect segway into our new blog article breaking down the physiology of stress.
In this comprehensive article, you'll learn all you need to know about the stress response and its impact on your overall physiology.
And when I forget... my body now has a new (itchy) way to remind me!
If you made it all the way through my story... bravo!
So don't wait for your body to be covered in itchy welts and integrate natural stress management into your life today.
In health and uninterrupted sleep,
Sounds fun, right Jimi?
Not really...
And it was a first for me - at least that I can remember.
I was dreaming that I'd gotten covered in mosquito bites somehow, and was itchy all over - then would pop in and out of sleep, in a haze of itching and confusion.
Once finally awake, I went to the bathroom, flipped on the light, and looked in the mirror.
Stunned, I stood there a few minutes - finding itchy welts on my back, legs, elbow, knees, and ankles.
At first, I thought some crazy bugs must have invaded our bed - but after I rudely woke up my wife in a frenzy, it was discovered that she and Nica were bite-free.
My wife is a nurse, and quickly identified my mystery "bites" as hives, something she saw often when she worked in the ER.
"Take a Benadryl and go back to sleep", she said.
But why?!
Why is this happening to me?! My mind went in a thousand directions and I found it difficult to go back to sleep (or stop itching) - until the Benadryl kicked in.
NOTE: I am not 100% anti-medication, especially after my wife's vicious autoimmune flares over the past 5 years, where without steroids, she would have likely been permanently damaged and in excruciating pain.
Naturally, I blew off much of what I was supposed to do the next day and started researching hives - a new topic for me.
I learned this could be an allergic reaction to food, clothing, bedding, or something I'd put on my skin.
But I hadn't eaten anything strange, worn any new clothing, changed bedding, or tried any different lotions, creams, or soaps.
Then I found that hives can be a sign of liver disease, certain types of cancer, and a handful of different autoimmune conditions.
"Well, let's hope it's none of those things", I said, and moved on to other potential causes.
Viral infections... and I had just felt a tiny bit under the weather after returning from a work trip to Amsterdam the week prior.
So maybe it was that.
And then I saw it... STRESS.
Hives are often triggered by periods of acute stress - and that was absolutely true in my life the last few weeks.
Plus I'd just traveled, which is an additional stress on the body. Add in a possible minor viral infection and BOOM - stress hives!!
For the last 4 or 5 days, since that happened, I have made stress reduction the primary focus in my life - and spent quite a bit of time in front of my red light/NIR device. (Great for skin issues!)
The next couple days, I still got some hive outbreaks, mostly at night - although not as severe as the first one.
Now, two days - no hives. And I'm feeling better overall, which is a bonus!
Why am I telling you this story?
Because it demonstrates that:
1) Even the "health experts" you follow on social media and subscribe to for education, encounter periods of high stress with sub-optimal self-care.
2) Stress has a massive impact on our physiology in far more ways than we may realize.
3) It's a perfect segway into our new blog article breaking down the physiology of stress.
In this comprehensive article, you'll learn all you need to know about the stress response and its impact on your overall physiology.
- The definition and cause of stress
- How the body responds to stress at the physiological level
- Stress symptoms and long-term effects
- Ways to manage stress naturally
- Supplements for stress management
- ... and much more!
And when I forget... my body now has a new (itchy) way to remind me!
If you made it all the way through my story... bravo!
So don't wait for your body to be covered in itchy welts and integrate natural stress management into your life today.
In health and uninterrupted sleep,
The chances of getting cancer are 1 in 2 for men, and 1 in 3 for women, according to the American Cancer Society. Those shocking numbers represent a growing epidemic in the United States. Nowadays, we should read the reading labels of any food very carefully and avoid those that are harmful to us.
Hi Jimi,
It's almost here... are you ready?
Tomorrow, we are hosting a FREE webinar on Holistic Hormone Secrets, featuring renowned hormone expert Dr. Afrouz Demeri.
In this special presentation, Dr. Afrouz will share why this system within you is so important and how to know if your hormones are out of balance. Most importantly - she will show you some easy ways to restore and protect your hormone balance for optimal health and vitality.
If you want to boost your energy levels, shed pounds, solve skin problems and protect yourself from disease, you don't want to miss this!
Click here to sign up now
(The webinar goes LIVE tomorrow at 8 p.m. Eastern / 5 p.m. Pacific - US)
See you there,
It's almost here... are you ready?
Tomorrow, we are hosting a FREE webinar on Holistic Hormone Secrets, featuring renowned hormone expert Dr. Afrouz Demeri.
In this special presentation, Dr. Afrouz will share why this system within you is so important and how to know if your hormones are out of balance. Most importantly - she will show you some easy ways to restore and protect your hormone balance for optimal health and vitality.
If you want to boost your energy levels, shed pounds, solve skin problems and protect yourself from disease, you don't want to miss this!
Click here to sign up now
(The webinar goes LIVE tomorrow at 8 p.m. Eastern / 5 p.m. Pacific - US)
See you there,
Did You Miss the Last Live?
Microbe Live
October 5th, 2022
Dr. John Kim, a functional medicine pharmacist, outlines the nutrients that may become depleted with different drugs. He emphasizes the importance of zinc and magnesium.
Watch replay
Secrets to Healthy Zinc Levels (Hint: Do a Parasite Cleanse)
Making sure your body has enough zinc may not be as simple as eating foods rich in the mineral. A hidden parasitic infection could be zapping your zinc. And worse, when you’re low on zinc, the critters thrive. The good news is, there’s a clever way out of this catch-22.
Read more
October 5th, 2022
Dr. John Kim, a functional medicine pharmacist, outlines the nutrients that may become depleted with different drugs. He emphasizes the importance of zinc and magnesium.
Watch replay
Making sure your body has enough zinc may not be as simple as eating foods rich in the mineral. A hidden parasitic infection could be zapping your zinc. And worse, when you’re low on zinc, the critters thrive. The good news is, there’s a clever way out of this catch-22.
Read more
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Video: Dr. Weil's Breathing Exercises: 4-7-8 Breath
This Video from Dr. Weil focuses on the 4-7-8 Breath (also known as the Relaxing Breath), as it puts the practitioner in a relaxed state almost immediately.
| Hi Jimi, October is cancer-awareness month, which I like to call Anti-Cancer Month. This is a month to honor strong cancer survivors, but did you know we can also PREVENT cancer from wreaking havoc on our lives and those of our loved ones? During this month I'd like to spread the message of how to prevent cancer, enhance cancer treatments, and prevent recurrence using nutrition. Nutrition is more powerful than drugs and it can help us "win the war on cancer," which means make cancer an extremely rare event. In honor of October I'd like you to watch one of my most beloved lectures: Win the War on Cancer. I'm bringing this lecture online for FREE so that hundreds of thousands have access to this life-saving information. Do you want to live in a world where we don't have to worry about cancer? Can we actively preventing cancer or its reoccurrence? I’m here to tell you it’s possible. And if you know someone who has concerns about cancer, please share this free webinar with them. Let's enjoy life to the fullest without fear of sickness and disease. >> Watch How We Can Win the War on Cancer |
| Wishing you the best of health, Joel Fuhrman, M.D. P.S. While drugs, shots, and surgery might not be the miracle that we’ve hoped for, this video reveals how you can prevent this disease, and even help those who have cancer. |
Study: Common Stomach Virus Linked to Crohn's Disease
Read Newsmax: Study: Common Stomach Virus Linked to Crohn's Disease | Newsmax.com
Urgent: Your Heart Attack Risk Determined Online - More Info
Read Newsmax: Study: Common Stomach Virus Linked to Crohn's Disease | Newsmax.com
Urgent: Your Heart Attack Risk Determined Online - More Info
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BURN THE SCIENCE: Germany announces plan to “thermally recycle” 800 million covid masks as FUEL amid energy crisis
BURN THE SCIENCE: Germany announces plan to "thermally recycle" 800 million covid masks as FUEL amid energy crisis
Close to 800 million sealed face coverings that were manufactured for the Wuhan coronavirus (Covid-19) scamdemic will soon be incinerated as fuel to keep people in Germany warm this upcoming dark winter. Reports indicate that the economic powerhouse of Europe is struggling to stay afloat amid the