Jimi's Daily Health Articles

[Jimi]

HOW DO YOU CREATE SUPER HEALTHY LUNGS?​

How Do You Create Super Healthy Lungs?

Just how important are our lungs? Find out how to create super healthy lungs today and learn how to use breathing techniques. Tune into Rosie Radio NOW!

healingrosie.com

 

[Jimi]

What is the scariest thing about diabetes? For most people with high blood sugar or diabetes, it's the complications... loss of vision, kidney failure, painful neuropathy in the feet, dementia, sexual dysfunction, and heart disease. It turns out that there are FIVE things that you can do which will help you avoid ALL these diabetes complications to live a long, high-quality life. If fact, these same five things will help you reverse complications if they've already developed. If you knew you could keep your eyesight, kidneys, feet, brain health, and avoid heart and vascular problems by doing just five things, would you do them? If so, I created a new webinar for you. I'll teach you the five keys that I've found to avoid or reverse ALL diabetes complications. The webinar is this Friday, January 13th at 1:00pm Eastern, 10:00pm Pacific. >> Register now by clicking here. This webinar training will be about an hour, and will be jam-packed with valuable information. Here's some of what I'll cover: The REAL cause of diabetes complications (it's not JUST high blood sugar!) How ALL diabetes complications are related to the same problem and how to reverse it Why conventional diabetes care will make complications like neuropathy and kidney failure worse The best supplements to protect from eye problems, neuropathy, and other diabetes complications Q&A time with me!

CLICK HERE TO REGISTER​

In this webinar training, and I'll be sharing some powerful information with you that you can use right away to protect your health! If you're serious about your blood sugar, and want to prevent or reverse diabetes complications, join me for this free webinar training. See you there!

 

[Jimi]

The Galleri Test: A New Way to Detect Cancer Is Available at Five Journeys​

The Galleri Test: A New Way to Detect Cancer Is Available at Five Journeys - Five Journeys

Five Journeys is now offering the Gallery test - a new way of discovering more than 50 types of cancer in asymptomatic adults over 50.

fivejourneys.com

 

[Jimi]

On the run? Click here to join me and GMO expert Jeffrey Smith, to explore a frightening new threat: CRISPR. Learn how our entire global microbiome is at risk from the mass release of genetically engineered microbes. If it sounds scary, it is. (Yes, I’ll send a replay.)

Hi Jim, There’s a stealth threat out there that can ruin our food sources (and health). Click the image below to join me and my good friend, Jeffrey Smith, tonight to talk about saving the global microbiome from the mass release of genetically engineered microbes.

The popular gene editing technology (aka CRISPR) is a huge threat to our world, as we know it.

 

[Jimi]

I'm very excited to share something really incredible that i believe you will enjoy and utilize in your everyday living. Its called, The 19 Most Important Foods & Products to Buy Organic.

Click here now to get your free copy of this VERY helpful new guide

There’s been a LOT of new research in this area, and you’ll discover the products that pose the most toxic risk to you and are the most important to buy organic, including:

- Top herbal supplements and kitchen herbs

- 6 types of food

- 3 popular home items

- 5 types of cosmetic and personal care products

- 3 popular beverages

Head here now and enjoy the very useful learning in the new 19 Most Important Foods & Products to Buy Organic report.

You'll really enjoy these!

 

[Jimi]

DNA from AstraZeneca’s non-mRNA covid “vaccine” found in vital organs of recipients​

DNA from AstraZeneca's non-mRNA covid "vaccine" found in vital organs of recipients

After much political wrangling, the Informed Consent Action Network (ICAN) was finally able to procure records about covid "vaccines" from the United Kingdom's Medicines and Healthcare Products Agency (MHRA) showing that AstraZeneca's viral vector injection spreads DNA throughout

www.naturalnews.com

 

[Jimi]

Covid “vaccine” injuries and deaths are collapsing civilization: WATCH as Ed Dowd and Mike Adams discuss​

Covid "vaccine" injuries and deaths are collapsing civilization: WATCH as Ed Dowd and Mike Adams discuss

The years 2021 and 2022 were a really bad time to be employed. The reason is because the establishment forced hundreds of millions of people to get "vaccinated" for covid, resulting in ever-increasing rates of serious injury, disability, and death among the fully jabbed. Ex-executive at

www.naturalnews.com

 

[Jimi]

Deep State Caught Censoring Tucker Carlson Over Deadly Vaccines

Deep State Caught Censoring Tucker Carlson Over Deadly Vaccines

Don't forget, they censored almost every American who gave the truth on social media. Tucker is a big name, but they did it to you as well.DISCLAIMER: Views and opinions expressed on The Ben Armstrong Show are solely those of the host and do not necessarily represent those of The New American...

www.brighteon.com

 

[Jimi]

Covid tyranny is about money and keeping the corrupt global financial system intact – not public health​

Covid tyranny is about money and keeping the corrupt global financial system intact – not public health

It remains a widely held misbelief that covid is a real infective virus that magically came out of nowhere in late 2019, plunging the world into an unexpected chaos of lockdowns, mask and "vaccine" mandates, and ongoing economic collapse. The truth, it turns out, is that covid is a fake co

www.naturalnews.com

 

[Jimi]

NEVER FORGET: Pfizer drug trial that killed 11 Nigerian children exposed Big Pharma’s MURDEROUS experiments​

NEVER FORGET: Pfizer drug trial that killed 11 Nigerian children exposed Big Pharma's MURDEROUS experiments

Pfizer's unauthorized 1996 trial of an experimental meningitis drug on 200 Nigerian children still haunts the world 27 years on. According to analysts, the Nigeria case showed how foreign drug trials are often unregulated, dangerous and unreliable. Investigative journalist @KanekoaTheGreat p

www.naturalnews.com

 

[Jimi]

Free Qigong Practice & Teachings Online Thursdays: January 12, 19, 26, 2023 9:00 - 10:30am US Denver Mountain Time​

Welcome the Year of The Rabbit Cultivate longevity, peace, and prosperity through your Qigong Practice​

Haola ,​ Last Thursday we had so much fun gathering online with our larger community during our Full Moon Healing Circle, that we decided to repeat our Life Mastery Open House every Thursday during the month of January. And, you are invited!​ ​ That means that whether or not you are a member of our Qigong for Life Mastery community, everyone will have access to teachings and practices with Master Mingtong Gu that are generally available to "Members Only" !​ This month's teaching theme is "Regeneration of Life and Energetic Vitality"​

 

[Jimi]

Cavities: Symptoms, Causes and Support Strategies​

Cavities: Symptoms, Causes and Support Strategies

This article will explain the basic principles behind how you can prevent cavities naturally and prevent tooth decay once and for all.

drjockers.com

 

[Jimi]

What if you could invest 10 minutes every morning for the next month to DOUBLE your energy levels? I’m incredibly excited to share a new live virtual event with you from energy expert Ari Whitten. He’s teaching a new system that he says is "the single fastest method to increase energy levels that I’ve found in 25 years of studying health science." What is it? It’s about optimizing your cellular energy production through dramatically increasing your body’s oxygen carrying capacity, and the ability of your red blood cells to deliver oxygen to your cells. He’s partnered with world-renowned breathing expert Patrick McKeown to develop a brand-new system of specialized breathing practices to go from fatigued to energized in just weeks. You can register for FR*EE right HERE. In this live virtual event happening on January 12th at 4:30pm PST, he’s giving away the secrets of how to use specific breathing practices to: How to measure your body’s vitality/energy with a simple 1-minute test Rewire your nervous system out of stress mode and dramatically decrease anxiety levels Improve your fitness level and endurance dramatically Why deep breathing is actually bad advice (and what the right approach is to increase your energy and decrease anxiety) How to improve your health by increasing oxygen delivery to your cells The 4 keys to optimal breathing (and how to rewire your brain into doing it automatically) Why dysfunctional breathing is a common cause of brain fog and mood problems (and how improving circulation to your brain with breathing can fix it) Why breathing practices are often the secret key to helping you sleep deeper than you have since you were a kid A powerful 10-minute morning routine that dramatically increases energy levels Grab your FR*EE spot in this live virtual event HERE. It’s happening Thursday, January 12th at 4:30pm PST. See you there!​

 

[Jimi]

Today's Thought:

"Don’t talk unless you can improve the silence."​

 

[Jimi]

​ Hey Jimi, What are the most effective herbs if you have high blood pressure? High LDL cholesterol or high triglycerides? Low HDL? Which herbs are proven best for your blood flow and your heart health overall? In this exceptional new research-based report, you’re about to discover the exact answers you need… >> 30 top herbs to fight high blood pressure and cholesterol There’s been a lot of recent research in this area, and here’s just a taste of what’s inside this 29-page report: ​ The common kitchen spice that research shows may have a very significant ability to lower both systolic and diastolic blood pressure The "Ayurvedic legend," now widely available in the U.S., that research shows may be second-to-none for lowering LDL cholesterol (and outstanding in general for your heart) The antioxidant-rich herb, easily available in your supermarket, that research shows may be nature’s most potent of all to raise your "good" HDL cholesterol The super-spice shown to have a triglyceride-lowering effect across 7 different studies The surprising backyard tree "herb" that may significantly improve blood flow and help with congestive heart failure symptoms (and lower LDL cholesterol and blood pressure, too!) And MUCH more! Head here now and enjoy the very useful learning in the new Nature’s 30 Most Potent Herbs for Your Heart report. To living your best life,​

 

[Jimi]

Healing In Your Sleep​

Healing In Your Sleep

Bad habits can build upon themselves, derailing our discipline in the sneakiest of ways. Take my sleep sabotage for example.

www.thesacredscience.com

 

[Jimi]

Easy daily routine rewires your nervous system out of "Stress Mode" You’ve probably heard that stress is responsible for over 70% of doctor’s visits. It is one of the biggest drains on your energy levels, and probably the biggest contributor to mood problems like depression and anxiety. Stress and anxiety are rampant in today’s world (for many reasons you’re no doubt well aware of). But here’s what you probably don’t know… What most people do when they’re stressed and they feel their mind racing is to work on THEIR MIND. But what if the solution isn’t to work on your mind? It turns out that actually the fastest and most powerful way to get your brain and body out of stress and anxiety isn’t to work on your MIND, but to use your BREATH. There are two key layers to this: 1. Short-term techniques to rapidly get your brain and body out of stress/anxiety mode. 2. Rewiring your nervous system’s baseline levels of stress and anxiety by training your body to breathe optimally. (Over 80% of people AREN’T breathing optimally). I’m incredibly excited to share a new live virtual event with you from energy expert Ari WhittenThe techniques he’s sharing can revolutionize your relationship with stress and rewire your nervous system from "anxious and fatigued" into "relaxed and energized." He’s partnered with world-renowned breathing expert, Patrick McKeown to develop a brand-new system of breathing practices to rewire your nervous system out of anxiety mode and go from fatigued to energized in just weeks. -->> Grab your FR*EE spot in this live virtual event HERE. It’s happening Thursday, January 12th at 4:30pm PST. ​

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[Jimi]

Nature’s 30 Most Potent Herbs for Your Heart What are the most effective herbs if you have high blood pressure? High LDL cholesterol or high triglycerides? Low HDL? Which herbs are proven best for your blood flow and your heart health overall? In this exceptional new report from Brian Vaszily based on the latest research, you’re about to discover the exact answers you need… Get your FREE copy of NATURE’S 30 MOST POTENT HERBS FOR YOUR HEART: The Proven BEST to Fight High Blood Pressure, Cholesterol & Triglycerides and Boost Overall Heart Health​

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[Jimi]

Dr. Lodi Talks About L-Carnitine and Cancer L-carnitine is a chemical that is made in the human brain, liver, and kidneys. It helps the body turn fat into energy. Carnitine plays a critical role in energy production. It transports long-chain fatty acids into the mitochondria so they can be oxidized ("burned") to produce energy. It also transports the toxic compounds generated out of this cellular organelle to prevent their accumulation. I asked Dr. Thomas Lodi, MD if L-Carnitine is safe for cancer patients, and can help against cancer? Here's Dr. Lodi's quick response about L-Carnitine for cancer patients and cancer prevention...​

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[Jimi]

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Natural Health Tip: Hope is what gets people through tough times.For many of us, the toughest times are the ones we face with our health. Health problems can be overwhelming and at times frightening. They can make us feel like trapped animals on an island, surrounded by raging seas on all sides, with no land in sight. But you don't have to stay there. Read More Here​

 

[Jimi]

Kids absorb 10 times the radiation as…
Hi Jimi,

My friend Nick Pineault just shared some shocking new research indicating long term mobile phone use, especially among children, is actually shrinking the cerebral cortex, which is related to intelligence.

Unfortunately, that’s not the worst of it either.

Did you know that children absorb twice as much radiation as adults, pound per pound and their bone marrow absorbs up to 10 TIMES more radiation (researcher Om P. Gandhi)?!

Up to 75% of 4 year olds in the US now own their own cell phone. (American Academy of Pediatrics survey in Philadelphia)

This is the first generation of children ever exposed to these levels of EMFs, cradle to grave - including the new, more powerful 5G networks.

This is just one of the many shocking health conditions that is being caused by EMF pollution and chronic exposure to 5G and other sources of wireless such as routers and Bluetooth-enabled ear buds.

Far beyond the 5G cell tower issues that many governments and cellular companies are suppressing, this new research is being released as part of Nick’s new EMF Hazards Summit.

18 world renowned researchers, scientists and medical professionals are pulling back the curtain on the new health dangers now being linked to EMF exposure.

>> Watch The EMF Hazards Summit Here For FREE

Talk Soon,

Michael, Co-founder of RHT

P.S. In addition to sharing what the world needs to know now, Nick will also tell you EXACTLY what to do to protect yourself and family about this new “invisible” toxin and possibly even reverse the damage it may have caused.

>> Watch The EMF Hazards Summit Here - While It’s Still FREE

 

[Jimi]

Mitochondrial Dysfunction & Other Causes of Chronic Fatigue​

Hey Jim, Hello hello and welcome to another episode of Beyond Wellness Podcast! In this episode, I am joined by Evan Brand to talk about chronic fatigue, a true modern day epidemic. This has to be one of the top, if not the #1 top, complaint I hear. We are all so tired, so fatigued all of the time. So today me and Evan are talking about "why" this is. We'll also talk about how chronic fatigue can be associated with mold issues and Candida, which isn't so commonly known but might be the missing piece to fixing your chronic fatigue. So without further ado, enjoy the show! >> Click here to check out the podcast! <<​

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In this episode, we cover: 1:06 Mitochondria 8:26 Toxins that damage Mitochondria 14:40 Mold Issues 22:22 How Mold and Candida affect Mitochondria 31:05 Nutrients and Vitamins >> Click here to check out the podcast! << Yours in Health, Dr. Justin Marchegiani​

 

[Jimi]

How to Deal With Stress and Feeling Overwhelmed

In this episode Evan and I dive into the gut-brain relationship and how it pertains to stress, along with other approaches for managing chronic stress. I know a lot of us have been feeling ovrewhelemed lately so I hope this episode helps bring you some calm!


>> Click here to check out the podcast! <<

 

[Jimi]

Hi Jimi, First comes the trigger – something that causes your body to leap into a stress response. And then come all the secondary effects of stress that wreak havoc on the body and make you feel even more stressed! Unfortunately, there’s not much you can do about the trigger. But you CAN interrupt your body’s natural response to override stress, feel calmer, and avoid the physical effects of chronic stress. Click here to get Deanna Hansen’s Block Therapy Stress Reliever.​

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This video will teach you how to hit the "NOPE" button on your stress response. When you download the guide, you’ll also get a fr-ee ticket to the End Chronic Stress, Fatigue and Burnout: The Medicine of Mindset Summit, happening online from January 24 – 31, 2023. You’ll learn from 40+ experts in medicine, meditation, yoga, the mind/body connection, chronic illnesses, mental health, and more about embracing the power of your mindset to overcome stress, fight fatigue, battle burnout, and live a happy, healthy life. We hope to see you there!​

 

[Jimi]

EPISODE 7 IS LIVE:​

Incredible Brain Health Discoveries​

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Watch Episode 7​

 

[Jimi]

Hi Jimi, There’s a chemical compound we come across and use in our daily lives. Something we literally can’t live without. It’s found everywhere, including in a well-known laundry detergent — oxiclean… And it’s powerful enough to kill cancer cells. What is this special compound? And why haven’t we heard of it? It’s Oxygen. But it’s not being utilized to its full potential. >> and Big Pharma doesn’t want you to know it’s incredible healing power You see, back in the 1860s, a doctor by the name of Dr. Atkins did studies on the healing power of oxygen therapy. His studies completely annihilated cancer cells… But because this therapy wasn’t profitable, he was jailed for spreading word of it. That’s why, if you’re going to act you should act now: >> and rip the benefits of this disease-fighting compound (before Big Pharma takes away your chance!) ​ ​ To your health, The Conquering Cancer team​

 

[Jimi]

Overwhelmed by all of the diet advice out there, Jimi?? So are we (and millions of others out there). It can be easy to go into “information overload” when it comes to eating healthy… Especially when a lot of the advice is coming from unreliable sources.

If you search for it, you’ll find a diet plan for every health concern under the sun. Some of them are valid, and some are complete scams. How are you ever supposed to figure out what to do? Well, this is the advice we give our clients and would recommend you do the same. No “diet” is ever going to give you the long-term nutritional benefits you need to fuel your mind and body. You need to be looking for long-term, lifelong habits to put into place. There is no quick fix, temporary solution to healthy eating. The best eating plans are those that don’t include processed carbs and sugars. You need to be avoiding both of these things because they are highly inflammatory. Chronic illnesses may necessitate a customized nutrition plan that supports your body best. Conditions like autoimmune diseases, IBS, and rheumatoid arthritis require further eliminations and/or supplementation. Check with your functional medicine doctor if you have any of these chronic conditions. A lot of times health and nutrition go beyond just what you are eating. You can have a squeaky clean diet, but if you’re not sleeping well, moving your body, and engaging in healthy, meaningful relationships (with yourself and others), you’re never going to feel your best.

 

[Jimi]

Something a little special this week Jim!! As you know, 98% of the time in our Going Integrative Plus community, the weekly audience Q&A call is with a holistic cancer doctor of some sort. Usually a naturopathic oncologist, or functional / integrative MD who specializes in cancer. But every once in a while we need to step just a ways outside of that box to learn about something in particular, and this week is one of those weeks! On at least every other Q&A call, someone from the community will ask the guest expert about… Methylene blue. All the rage right now. And EVERY time that question has been asked to date pertaining to cancer, the answer has been something to the effect of: "It sounds really interesting and promising, I just haven’t looked into it or used it enough to give a definitive answer on it." So of course, we needed to get one of the leading authorities on methylene blue, Dr. John Lieurance, to join us and answer the question once and for all! Not unlike most of our other guests, Dr. Lieurance is a "doctor who teaches other doctors," specializes in chronic / degenerative disease… And is also a leading expert on melatonin, one of the most anti-cancer molecules on the planet! This is going to be a fun one, and I’m making it this month’s call open to all!! Meaning even if you’re not part of the Going Integrative Plus community (yet), you can still sit in, and even ask your own questions time allowing. You can register to grab a spot on the call here!!​

 

[Jimi]

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Join Today's Live!



When: Today — January 11th, 2023, 1 p.m. (MT) // 3 p.m. (ET)

Join the Live​

 

[Jimi]

How To Combat Burnout Weight Gain​

How To Combat Burnout Weight Gain

It's official; "burnout" has finally been characterized as a medical condition by the World Health Organization. Discover the relationship between burnout, stress, and weight gain (and what you can do to combat them) in this article!

myersdetox.com

 

[Jimi]

Colloidal Silver + Breast Cancerhttps://breastcancerconqueror.com/colloidal-silver-breast-cancer/?inf_contact_key=1142fdaefc7c590b9ccaeb68b17c8ef3842e902fbefb79ab9abae13bfcb46658​

 

[Jimi]

In this vlog, I share findings from a fascinating experiment conducted by an esteemed New York University neuroscientist. It gives insight into how the brain works and helps to answer the crucial question: why do we keep eating sugar and flour when we so badly want to stay Bright? If you have a food-addicted brain hijacked by modern processed foods, you’ll want to check it out!

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[Jimi]

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Hi Jim, Did you know that if you haven't pooed in 24 hours you're constipated?? Here's one tip: Drink a tall glass of sea-salted water first thing when you wake up! We used to drink water out of streams and springs that naturally contained minerals (mineral salts) from the rocks and springs. A pinch of gray sea salt adds essential minerals and electrolytes that match the body’s preferred salinity, so it’s more easily absorbed into every cell and supports so many biochemical reactions. All that fresh, mineral rich water on an empty stomach quickly reaches the colon – cleaning out yesterday’s waste and making room for a new cycle of digestion. For more bowel-moving tips, join me on The New Science of Healthy Elimination: Natural Approaches to Constipation, Belly Pain & Bloating summit! I give a fun talk on mold, coffee enema, and herbs for constipation with host Elissa Arnheim. (If you are a moldie, digestive problems are so common!) Mark your calendar for January 23-29, 2023 and register here! XO, Bridgit​ Register Here​

 

[Jimi]

What are the most effective herbs if you have high blood pressure? High LDL cholesterol or high triglycerides? Low HDL?



Which herbs are proven best for your blood flow and your heart health overall?



In this exceptional new report from Brian Vaszily based on the latest research, you’re about to discover the exact answers you need…



Get your FREE copy of NATURE’S 30 MOST POTENT HERBS FOR YOUR HEART: The Proven BEST to Fight High Blood Pressure, Cholesterol & Triglycerides and Boost Overall Heart Health

 

[Jimi]

Begins Tomorrow, January 12 at 9am MST!​

Free Qigong for Life Mastery Practice & Teachings Online Public Open House Series : January 12, 19, 26, 2023 9:00 - 10:30am US Denver Mountain Time​

Be sure to register today and put these FREE weekly programs on your calendar

The Year of The Rabbit Cultivate longevity, peace, and prosperity through your Qigong Practice​ Register once and get reminders for all 3 Thursday livestreams: January 12, 19, 26​

 

[Jimi]

Shocker: CDC finds several ‘safety signals’ in two most popular COVID-19 vaccines made by Pfizer, Moderna​

Shocker: CDC finds several 'safety signals' in two most popular COVID-19 vaccines made by Pfizer, Moderna

While it was clear that then-President Donald Trump was trying to do a good thing by getting COVID-19 vaccines developed and distributed to the public as quickly as possible in 2020 as the virus spread throughout the country, killing hundreds of thousands of Americans, it has become clear that the r

www.naturalnews.com

 

[Jimi]

Undercover video shows Pfizer scientist admitting possible link between COVID jab, heart issues​

Undercover video shows Pfizer scientist admitting possible link between COVID jab, heart issues - LifeSite

'Big Pharma has long known of potential Covid-19 vaccine side effects. They just didn’t want to say so publicly.'

www.lifesitenews.com

 

[Jimi]

COVID-19 is the largest, most sophisticated propaganda operation in history​

COVID-19 is the largest, most sophisticated propaganda operation in history - LifeSite

Psychological techniques were extensively used during 2020 to incite fear and panic in the population, while other persuasion strategies were used to get people to support and defend COVID measures such as masking, isolation, social distancing, lockdowns and jab mandates.

www.lifesitenews.com

 

[Jimi]

Young priest: ‘My heart issues began when I got vaccinated’​

Young priest: 'My heart issues began when I got vaccinated' - LifeSite

Fr. Looney has suffered from an elevated heart rate since the day he took the COVID-19 shot.

www.lifesitenews.com

 

[Jimi]

NFL lineman suggests COVID ‘vaccines’ to blame after college basketball player collapses​

NFL lineman suggests COVID ‘vaccines’ to blame after college basketball player collapses - LifeSite

NFL player DeMarcus Walker tweeted, ‘It gotta be these vaccines.’

www.lifesitenews.com

 

[Jimi]

1-Minute Test Shows You Your Body’s Vitality

Take 1-minute and try this out… It’s something called the Body Oxygen Level Test and it provides incredible insight into your body’s energy levels and overall health status. Ready? Here’s how to do it… Take a normal breath in through your nose and allow a normal breath out through your nose. Pinch your nostrils shut and hold your breath. Count the number of seconds until you feel the FIRST definite desire to breathe, or the first stresses of your body urging you to breathe. (Don’t push your body to your absolute breath hold LIMIT – just until the first desire to breathe). Release and resume normal breathing. Your breathing should be normal and calm. (If you’re breathing hard, you held too long). How many seconds did you get? Here’s the bottom line: A healthy, vital, energetic body should be able to hold for at LEAST 40 seconds. If you got LESS THAN 25 seconds, it indicates dysfunctional breathing and a body in poor health (low energy/vitality). You may not know it, but our BREATHING habits are a major key to health and high energy levels. And dysfunctional breathing (which the majority of people have) is a major cause of chronic low energy levels, and chronic anxiety. What if you could invest 10 minutes every morning for the next month to DOUBLE your energy levels? Interested? I’m incredibly excited to share a new live virtual event with you from energy expert Ari Whitten. He’s calling it “the single most powerful method to increase energy levels that I’ve found in 25 years of studying health science.” This live virtual event is happening on January 12th at 4:30pm PST. You can register for FR*EE right HERE. In this event, Ari is giving away the secrets of how to use specific breathing practices to: A powerful 10-minute morning routine that dramatically increases energy levels Rewire your nervous system out of stress mode and dramatically decrease anxiety levels Breathing practices to improve your fitness level and endurance dramatically Why deep breathing is actually bad advice (and what the right approach is to increase your energy and decrease anxiety) How to improve your health by increasing oxygen delivery to your cells The 4 keys to optimal breathing (and how to rewire your brain into doing it automatically) Why dysfunctional breathing is a common cause of brain fog and mood problems (and how improving circulation to your brain with breathing can fix it) Why breathing practices are often the secret key to helping you sleep deeper than you have since you were a kid https://nathancrane.lt.acemlnb.com/...f0d20835f9cd9437aebc26a40f1&i=922A1220A2A4423 Grab your FR*EE spot in this live virtual event HERE. It’s happening Thursday, January 12th at 4:30pm PST. (Register here and mark your calendar).​

 

[Jimi]

7 Signs You Need a Clean-Slate Detox for Weight Loss & More​

7 Signs You Need a Clean-Slate Detox for Weight Loss & More

A comprehensive detox program can take your weight, health, energy, and brainpower to the next level and beyond — if you do it the right way.

www.dreliaz.org

 

[Jimi]

In Season​

6 Teas & Tonics to Supercharge Your Health this Winter Staying healthy and vibrant during the colder months can be simple when you incorporate rejuvenating health tonics into your daily routine. These energizing beverages are supercharged with powerful immune-supportive herbs, spices, and other botanicals to strengthen your immune system, lift energy and mood, help tackle germs that sneak through, and relieve symptoms should illness strike.​

READ MORE​

 

[Jimi]

Common food dye can trigger inflammatory bowel diseases, say McMaster researchers​

Common food dye can trigger inflammatory bowel diseases, say McMaster researchers

 

[Jimi]

Effects of a community gardening intervention on diet, physical activity, and anthropometry outcomes in the USA (CAPS): an observer-blind, randomised controlled trial​

Effects of a community gardening intervention on diet, physical activity, and anthropometry outcomes in the USA (CAPS): an observer-blind, randomised controlled trial

Unhealthy diet, physical inactivity, and social disconnection are important modifiable risk factors for non-communicable and other chronic diseases, w…

www.sciencedirect.com

 

[Jimi]

Upcoming Speaking Events​ The Medicine of Mindset Summit | 1/24 - 1/31 Did you know that your mindset physically impacts your health? In fact, how you perceive the world can physically alter our cells, brain function, illness progression, and even lifespan. If you are committed to moving beyond a diagnosis and feeling 100% healthy and happy — with zero pain, low stress, and a renewed passion for your future — you need to work on your mindset. Learn how in this one-of-a-kind summit. >> Click here to register for this free online event​

 

[Jimi]

5 Foods That Are Natural Decongestants

1. Jalapeños

Capsaicin, a chemical found in spicy peppers, is what causes that "jalapeños burn."

If you can stand the heat, capsaicin will irritate your sinuses and soften nasal blockages.

2. Mustard

This one’s a bit weird, but if you add mustard powder to a footbath, not only will your feet smell like hot dogs…

It’ll increase circulation to your legs, reducing the amount of blood (and pressure) sent to your nose.

3. Ginger

Ginger’s health power has long been used to help clear a clogged nose.

If you don’t mind the strong flavor profile, you can boil 2 cups of water with ginger pieces and drink it as a tea.

4. Radishes

The taste may be big and spicy, but radishes are rich in antioxidants that help loosen congestion.

5. Onions

For centuries, drinking onion juice has been a popular home remedy...

That’s because the sulfuric compounds in onions act as a natural expectorant.

But seriously onion juice?! No thank you

If most foods above don't sound appetizing, I have good (albeit surprising) news.

When it comes to nose congestion, one of the best strategies is to help your body produce MORE mucus...

Why MORE Mucus Helps You Stay Healthy

If you associate mucus with a giant box of tissues, you’re certainly not alone…

But mucus is actually one of your body’s most important resources!

Your mucosa (aka: mucus barrier) plays a vital role in the body.

 

[Jimi]

Dupixent Eye Side Effects: What's Going On? {RESEARCH} w/ Dr. Roselie Achten

276: Dupixent Eye Side Effects: What's Going On? {RESEARCH} w/ Dr. Roselie Achten

Today, it's all about the eyes, which are somewhat the extension of our brain, so treating ANY condition with them can be scary.

www.skinterrupt.com

 

[Jimi]

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[Jimi]

Meet Your Microbiome: The Human Microbiome and How to Optimize It​

Meet Your Microbiome: The Human Microbiome and How to Optimize It

There are four main body regions where we’ve discovered (so far) that the human microbiome plays a particularly important role. They are the gut, skin, mouth, and vagina.

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