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Jimi's Daily Health Articles

Jimi

Diamond Contributor
Member For 5 Years
Is Cancer Inevitable?

In today's video, we sit down with Dr. Henning Saupe. Dr. Henning Saupe completed his medical studies at the University of Ulm, Germany. After completing his doctorate in the field of psychotherapy, he was also awarded the title of Doctor of Medicine. Dr. Saupe worked in Stockholm for ten years as a general practitioner with a focus on naturopathy, anthroposophical medicine, and holistic cancer therapy.

-->> Watch the video here

 

Jimi

Diamond Contributor
Member For 5 Years
LAST DAY TO WATCH:
Take Back Your Health from Chronic Disease with Diet and Lifestyle
I just watched an incredible film, and I have to share because I truly believe it could revolutionize the way we treat disease.
The fact is the pharmaceutical industry is making billions of dollars profiting from people’s illnesses. When you watch the movie From Food to Freedom, you’ll see that so much more is possible.
In the award-winning documentary, you’ll follow the incredible story of six people with their lives on the line who defy the modern medical system.
>> Click here to watch the world premiere of From Food to Freedom for free.
 

Jimi

Diamond Contributor
Member For 5 Years
Natural Health Tip:









The wisdom and experience of the elders are of immeasurable worth.
Never stop learning especially from the fountain of wisdom that comes from the mouth of our elders.


Read More Here
 

Jimi

Diamond Contributor
Member For 5 Years
Dear Jimi,

We all need to attend to our mental health, just as we would our physical health…

Regardless of how good or bad we feel, how much unresolved trauma we may have, or how much therapy we’ve gone to.

That’s why I strongly recommend attending the Mental Health and Global Well-Being Summit, which takes place FREE online from April 11th - 17th.

It’s one of the most comprehensive events I’ve ever seen about mental health, and features 60+ of the world’s most trusted experts — doctors, healers, and visionaries like Deepak Chopra, Gabor Maté, Sharon Salzberg, Tara Brach, Andrew Weil, Michael Singer, and so many others!

Here’s just a quick rundown of the themes that will be covered each day:

  • DAY 1 - New Views on Mental Health: new, empowering, non-stigmatized discoveries about fostering mental health
  • DAY 2 - Core Practices for Mental Well-Being: exercise, nutrition, mindfulness, and, and other highly effective mind-body practices
  • DAY 3 - When Things Get Rough: personal stories and key healing practices for finding balance in difficult times
  • DAY 4 - Cutting Edge Modalities in Mental Health and Well-Being: new innovations for treating mental health disorders
  • DAY 5 - Mind-Body-Energy: how the mind-body energy system promotes optimal health
  • DAY 6 - The Antidotes: Joy Wonder and Creativity: adding experiences and practices that boost joy, wonder, awe, gratitude, forgiveness, creativity, and more
  • DAY 7 - The Big Picture: Mental Health, Consciousness, and Interconnection: big picture views on mental health as it relates to the individual, the collective, and beyond
I can’t think of anyone who wouldn’t benefit greatly from this deeply enlightening and healing event, and I hope you’ll attend.

→ Go here to register for FREE!

Warmly,

Alex

P.S. When you sign up now, you’ll immediately receive two of the summit's most powerful talks with Gabor Maté and Tara Brach…PLUS 4 more VERY special bonus gifts! Claim your FREE ticket and FREE gifts now!
 

Jimi

Diamond Contributor
Member For 5 Years
The Gut-Histamine Connection
Hey Jim,

Many of my patients with digestive issues, skin problems, mood issues, and fatigue often have sensitivities to histamine-rich foods– whether they realize it or not.

Today Evan and I dive into the root causes of histamine issues, including overgrown bacteria in the gut, gut inflammation, and processed food consumption. Figuring out the root cause is the key to improving histamine issues instead of relying on antihistamines or other medications.

Additionally, we'll also go over some often overlooked contributing factors to histamine issues, including tick-borne infections, mold mycotoxins, chemical exposures, and heavy metals.

I invite you to take a listen to this episode and see if any of the symptoms sound familiar– they're more common than you think– and come listen as we help you piece together the puzzle to get your health back!

>> Click here to check out the podcast! <<
The Gut Histamine Connection | Podcast #384
In this episode, we cover:
00:20
– Common Digestive Issues
06:40 – Can H. Pylori cause Histamine Intolerance
10:05 – Ginger as Stimulant
14:02 – Over the Counter and Natural Remedies
19:47 – How Do You Know if You Have a Histamine Problem?
21:32 – What is Histamine?
24:33 – Takeaways

>> Click here to check out the podcast! <<
Yours in Health,
Dr. Justin Marchegiani​
 

Jimi

Diamond Contributor
Member For 5 Years

Jimi

Diamond Contributor
Member For 5 Years
Exercise Helps Fight Arthritis

By Dr. Oz and Dr. Roizen, MDs


In March 2019, when Corey Kluber pitched the Cleveland Indians' major league baseball opener against the Minnesota Twins, it looked like a positive start for the team. But while Kluber cruised through the first 14 batters, his seven-inning turn on the mound turned into a 2-0 loss.

That defeat didn’t keep Cleveland from leaning on Kluber’s pitching skills throughout the season because the team knew he could excel under pressure — and win.

Special: Is There an Error in the Bible?

It's the same for sore joints. Even when they don't deliver a winning performance (because of osteoarthritis), leaning on their skills will actually keep you in the game longer.

A study by London-based researchers published in the journal Osteoarthritis and Cartilage explains that during exercise the cartilage in your joints (such as knees and hips) gets squashed.

This force prevents cartilage degradation by suppressing the action of inflammatory molecules associated with osteoarthritis, and by inducing production of molecules that foster repair.

In short, when you exercise, you protect your cartilage from damage so it can offer padding for your joints.

You know the drill: 10,000 steps a day or the equivalent, 40 jumps a day (protect your discs), and strength-training twice a week for 30 minutes.

If you have osteoarthritis, it's vital to stay active, pressing that remaining cartilage as you bike, swim, walk, hike, and pump some iron. You'll ease your discomfort if you stick with it.
 

Jimi

Diamond Contributor
Member For 5 Years
Happy Spring, Jimi.



Shifting from flu season into spring is the perfect time to delve further into our 5-part email series, "Boost Your Immune System Naturally."



Recently, the government, public health officials and drug companies have disregarded a lot of natural remedies in order to promote their money-making "medical interventions."



Part of the intention behind this email series is to help clear up any confusion that’s resulted from the false information being spread as they’ve ignored the science behind naturally boosting your immune system. I hope the information shared helps you make the best decisions for your own health and allows you to more easily navigate what’s being pushed publicly.



So to continue our series this week we’ll be looking at how stress affects your immune system and I’ve found the perfect video to kick things off.



Watch: Stress is Killing You.



It’s a video from Dr. Joe Dispenza, a neuroscientist, chiropractor, and author—someone I have followed for years to learn how to manage stress in my life.



In the video he talks about how stress can have a big effect on the health of the brain and the rest of the body, and how long-term stress can lead to a number of bad things, such as less brain power, more anxiety and depression, and a weaker immune system.



Dispenza notes that when we experience stress, the body's natural response is to release hormones such as cortisol and adrenaline, which can trigger the "fight or flight" response. Long-term stress can also weaken our immune systems and make us more likely to get sick.



So how do you combat it?



Dr. Dispenza suggests different practices, like mindfulness meditation, breathwork and visualization techniques. I’m a big fan of Dr. Joe and his work, which is the foundation of my mindfulness and meditation practice and I think you’ll benefit greatly from what he has to share.



To dive further into stress and how to adequately manage it, be sure to watch the video in full here.



Then check back in next week as we wrap our series with a discussion on how to stay hydrated to boost your immune system.



As always, it is my pleasure to continue to connect you with trusted resources and experts to help you support your health and well-being.



Have a stress-free and peaceful week ahead!



Sincerely,
 

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,


Did you hear that we’re hosting a very important free training tomorrow night?

In case you didn't hear, Robby and coach Amy will be hosting a free masterclass to help you achieve maximum weight loss, reverse disease, and achieve the quality of life you deserve.

Without starvation, yo-yo dieting, food portioning, and most importantly, without gaining the weight back.














Here's what we'll cover:
  • How to spot hidden ingredients that cause weight gain
  • Which foods can speed up weight loss
  • How to cut calories without cutting portion sizes
  • What foods you can eat in unlimited amounts and still lose weight
  • How to cook without oil without sacrificing taste
> Click here to reserve your FREE spot—don’t miss this one!













See you tomorrow!​
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Have you ever heard of pharmaceutical dependency?

Doctor-prescribed drugs for some of the most common diseases can be effective in the short-term…

But can trap people in a spiral of needing more and more over time.

From Food to Freedom is a movie that has seen this problem and is addressing it - 📢📢 loudly.

Catch this award-winning documentary today to see 6 people who decided to seek help with treating the cause of common disorders (I promise you that at least one person you know has one).

They saw results in just 10 days.

And all they did was eat differently.

This cycle of drug dependency is familiar to many:
    • Chronic use of antacids creates digestive problems (beware these Tums)
    • Needing higher insulin prescriptions is a common issue for people with type 2 diabetes
    • Some patients build a tolerance to hypertension drugs and develop "resistant" high blood pressure
    • People experiencing depression can build a tolerance to antidepressants (and higher doses come with side effects!)


What is the common link between these treatments?

💊 They are treating symptoms - not disease.

For answers that get to the gut of the problem, you need to see this movie.

Food Revolution are offering a limited-time screening for our viewers *today*, so catch it while it’s live.

It will make you realize just how easy it is to break that cycle and take a step towards freedom.


Yours in health,
 

Jimi

Diamond Contributor
Member For 5 Years

Which One Is It: A Cold, the Flu, or Allergies?​

 

Jimi

Diamond Contributor
Member For 5 Years

Allergies and Asthma Summit | 3/13 - 3/19

Do you have allergies, asthma, food sensitivities, or other allergy-like issues? Foods, mold, pollen, dust, pet dander, chemicals, and other triggers can make life miserable by causing endless sneezing, congestion, breathing problems, skin issues, itchy eyes and ears, fatigue, brain fog, swelling, and more.

The Allergies & Asthma Summit — Discover how to control and overcome these and other allergy and asthma symptoms at this FREE event hosted by HealthMeans.com.
“The Hidden Cause of Allergies, Asthma, and Lung Disease” — In his interview with host Darin Ingels, ND, Dr. Eliaz reveals that, while inflammation is often the underlying driver of allergies and asthma, it is not actually the root cause. More likely, the real trigger is your body’s own survival drive. Learn about Dr. Eliaz’s highly effect natural solution for correcting this unhealthy survival response and providing lasting relief of allergies and asthma.
 

Jimi

Diamond Contributor
Member For 5 Years
We’ve had so many discussions that’s far about the importance of dietary fat for health and longevity.
But to be clear, the type of fat we consume is of incredible importance.
These days our diets seem to be loaded with vegetable oils and seed oils, and as we will learn, these are generally quite threatening to our health.
In fact vegetable oils are only recently introduced into human nutrition with global production increasing 1600% since the early 1900s.
There is a strong correlation between the increase consumption of vegetable oils and seed the oils with the incidence of severe chronic diseases including cardiovascular disease, diabetes and even various neurological conditions.
Today we are going to explore a new type of oil called cultured oil, prepared by fermentation and subsequent filtration...
 

Jimi

Diamond Contributor
Member For 5 Years
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I used to be a candy, coffee, and McDonalds addict.
When I was training in New York as an intern and resident, the gift store actually knew my candy order. No joke, they'd have it waiting on the counter for me:
Twizzlers, a dark chocolate Milky Way, and white chocolate Reese's Peanut Butter Cups. Every single day.
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I didn’t break the cycle until I got sick.
Most of us don’t. And often, in the associated state of powerlessness, we look to gurus and books to tell us what to do. It’s natural to want to feel held, guided, and led when we are scared.
One choice that we make all day, every day is the answer to this very fundamental question:
"What do I put in my mouth?"
Innuendo aside, I'm talking about food. Earthly nourishment. Our relationship with it reflects our ability to connect to our intuition.
In my new podcast episode "What's the best diet?" I go deep on how to make your relationship with eating more intuitive and easeful.
Because your food journey reflects your life journey. It's a portal for self-reclamation.
The new podcast episode breaks down how I went from candy addict to whole food pescatarian. I elucidate my food journey and offer palpable suggestions for you to deepen your intuition around food too.
It's time to reclaim your power of choice.
Because once you’re clear and connected to yourself, and you learn what your true inner yes feels like versus your appeasement-focused, I want to get straight-A’s-on-life, fear of illness and death yes, you will guide you home.
SO if you'd like to feel empowered and turned on by your relationship to food, you've got to give this week's Reclamation Radio Podcast a Listen: Episode #12, What's the Best Diet?
I explore:
🥑 Why it's highly beneficial to eat meat, even though I’m a pescatarian these days!
🥑 What IS the healthiest diet, really?
🥑 What it looks like to be sympathetic vs. parasympathetic dominant (hint: it's related to how your nervous system adapts to early life trauma)
🥑 And so much more (you’ll have to listen in to hear it!)
What to eat can be confusing. I'm hoping this podcast lights your way to a more celebratory and natural relationship with what you put in your mouth.
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Here's to nourishing yourself in a way that makes you feel FULLY alive,
 

Jimi

Diamond Contributor
Member For 5 Years
Hi jim,

If you haven't already, please watch "From Food To Freedom" today!

In this groundbreaking film you will join six people as they fight to rescue their health.

Think of it as a mix of Big Brother and Forks Over Knives.

You'll be there when these everyday individuals make the first changes to their diet, learn about the origins of disease, overcome old habits, get off meds and share tears of joy as their bodies start to heal...

10 days. That's all it took. And you get to witness it all today:

>> Click here to watch the documentary "From Food To Freedom" now

"I've been testing for 26 years. We've tested millions of people and I've never seen results like this." - Michael Mcentee, founder Impact Health on the work by Nelson, Dr. T. Collin Campbell and Plant Pure Nation.

The transformations you're about will blow you mind.

Everything has been documented, measured and the results are real.

And what I found the most interesting is the segment when the team visits the participants six months later, because back home the participants had to face the demons of their past...

The global premier screening is ending soon so skip TV and social media today and watch this documentary instead.

Click here to claim your complimentary access now.
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

As you probably remember from the Fatty Liver Docu-Class...

There is a very strong connection between poor liver function and poor cardiovascular health.

So what's the first thing you think of when I say...

HEART DISEASE?

There's a good chance you immediately thought...

CHOLESTEROL!

That's because the pharmaceutical industry has spent 40 years (and billions of dollars) promoting the idea that your cholesterol levels are associated with heart disease.​
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But the latest heart health research is showing that cholesterol is NOT the enemy anymore - it's actually your friend!

That's just one of the many truth bombs being dropped during the Cardiovascular Docu-Class I'm hosting next week!

I want you to SAVE THE DATE because...

On Tuesday morning at 9:00 AM Eastern I'm going to give you access to the entire Cardiovascular Docu-Class!​
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Most people don't know this but, cholesterol is ESSENTIAL for life.

Here are just a few of the critical things your body makes from cholesterol...

  • Female hormones (like estrogen, progesterone, and estradiol)
  • Male hormones (like testosterone)
  • Adrenal hormones (like cortisol and DHEA)
  • Vitamin D (sunlight + cholesterol = vitamin D!!)
  • Cell membranes (comprised of 30% cholesterol)
… plus, so much more!
This information could literally save your life or the life of someone you love dearly.

The Cardiovascular Docu-Class starts Tuesday, March 28th. So remember to watch your inbox on Tuesday morning at 9:00 AM Eastern when I'll be sending you access to the first episode.​
 

Jimi

Diamond Contributor
Member For 5 Years
FEATURED ARTICLE
Ginseng Provides Natural Help for Hair Loss​
The two FDA-approved medications for hair loss come with a risk of significant side effects. Ginseng provides a powerful natural alternative.​
 

Jimi

Diamond Contributor
Member For 5 Years
Osteoporosis: An Exercise eGuide from Margie Bissinger

One of the most practical exercise guides written to help fight against osteoporosis and low bone mass. Beautifully illustrated, the exercises offer an effective program to improve strength, balance and posture. Discover safe ways to perform simple acts such as sitting, lifting and sneezing!

--->>Unlock this gift now!
Improve Your Bone Health Naturally Mini-eCourse
from Margie Bissinger

Start taking charge of your bone health today. In this comprehensive mini-course, you’ll learn stress-reduction techniques, daily weight-bearing exercises and how to get enough calcium from your diet for better bones. Includes a 30-minute introduction to building natural bone health video, 15 minutes of a stress-reducing audio exercise, posture demonstrations and calcium content fact sheet.

--->>Unlock this gift now!
Improve Your Posture and Balance Mini-eCourse
from Margie Bissinger

Make fracture prevention fun! With balance and posture exercises you can access at any time, this mini-course makes it simple to follow along at your own pace with 9 bone-healthy demonstration videos. Includes a comprehensive checklist to examine and remediate any fall risks in your home.

--->>Unlock this gift now!
3 Interview Transcripts from MORE Natural Approaches to Osteoporosis & Bone Health 2.0
from HealthMeans

Your host of Natural Approaches to Osteoporosis and Bone Health 2.0, Margie Bissinger, PT, MS, CHC, has selected these transcripts as amazing examples of what you’ll learn over the course of this event. Grab these interview transcripts, and gain insights from Deva Boone, MD, FACS, FACE, Shiroko Sokitch, MD, DABMA, IFMCP and John Neustadt, ND!

--->>Unlock this gift now!
 

Jimi

Diamond Contributor
Member For 5 Years
Years ago, a friend educated me about the “obesity paradox” and I was floored. She cited copious research showing that BMI is not necessarily correlated to health and longevity. In today’s body-positive climate, folks are quick to claim that “obese” does not equal “unhealthy.” But do these claims stand up to scrutiny? Is it always unhealthy to be carrying excess weight? Watch this week’s vlog to find out.
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Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,
Picture a scene from a black and white horror movie…
Mad scientists locked away in their laboratories, cooking up a substance so deadly…
That it’s designed to destroy the human body, literally cell by cell.
Sadly, this is the reality we’re living with today
Because billions of people around the world have been coerced into getting the deadly C0V!D bioweapon “vaccines”...
Deliberately created with synthetic spike glycoproteins that target and destroy the energy-producing organelles of the cell, known as mitochondria.
Our bodies simply cannot function properly when our mitochondria are compromised.
Because they’re at the very core of cellular functioning.
It’s vital that you understand EXACTLY how the spike glycoproteins were DESIGNED to devastate our bodies…
And prime us for debilitating diseases.
Dr. Henry Ealy, one of America’s top natural medicine doctors, has been at the forefront of exposing the truth about the deadly jabs.​
“The spike glycoprotein breaks down the energy-producing factories of the cell. Namely, the mitochondria... Everything in the body depends on energy. So if there is a molecule in the cell that is breaking down the energy producing factories of the cell, there's gonna be severe consequences. And that's one of the things that the spike glycoprotein does. It also inhibits the formation of nitric oxide. That's what the Salk Institute, UCSD study found. And we've known this since early on in this, and I'm sure that they knew this long before, because this is by design.”
Sadly, Dr. Ealy is correct about ALL of this…
And other experts, whom we’ve been very fortunate to interview, agree.
Dr. David E. Martin who has researched many of the 4,000 coronavirus patents
Revealed that there have been spike protein depopulation patents since 2002!
Other brave scientists have also been trying to expose the bioweapon “vaccine” since it was released in early 2021…
Including an April 2021 published study from the Salk Institute at the University of California at San Diego…
That concludes, as Dr. Ealy says “the spike glycoprotein is going to be a wrecking ball within the cell structure.”
But with the Global Government, the Elites, Big Tech, and the Big Pharma-funded corporate media…
Censoring, canceling, and deplatforming everyone who dared to expose their lies…
Few people actually realized the TRUTH until AFTER they had already been jabbed.
But no one should despair.
Because there are effective healing protocols that experts like Dr. Ealy have been using to heal their own patients…
And you can discover these solutions in my brand new eBook, CLOT SHOT: Treating Sticky Blood & Chronic Diseases Caused by Deadly Spike Glycoproteins
 

walton

Gold Contributor
Member For 4 Years
New Member
Reddit Exile
Is Cancer Inevitable?

In today's video, we sit down with Dr. Henning Saupe. Dr. Henning Saupe completed his medical studies at the University of Ulm, Germany. After completing his doctorate in the field of psychotherapy, he was also awarded the title of Doctor of Medicine. Dr. Saupe worked in Stockholm for ten years as a general practitioner with a focus on naturopathy, anthroposophical medicine, and holistic cancer therapy.

-->> Watch the video here
did you know jimmi that sharks cant get cancer! a group of scientists belive that is why samsung who many dont know, own a big fish trawling business and they tried crushing up sharks, drying the bones on an infared turntable smashing it to a very fine powder, they did tests on race horses that were big time winners but had caught cancer, the owners paid a lot of money for this treatment and from 175 horses treated 152 recovered!!! jimmi i just read it i am not suggesting it! lol
 

Jimi

Diamond Contributor
Member For 5 Years
did you know jimmi that sharks cant get cancer! a group of scientists belive that is why samsung who many dont know, own a big fish trawling business and they tried crushing up sharks, drying the bones on an infared turntable smashing it to a very fine powder, they did tests on race horses that were big time winners but had caught cancer, the owners paid a lot of money for this treatment and from 175 horses treated 152 recovered!!! jimmi i just read it i am not suggesting it! lol
I'd try it, people use shark cartleage, hell I'd try about anything that I thought would cure this disease
 

Jimi

Diamond Contributor
Member For 5 Years
Hello Jimi,
Fibromyalgia is a name given to describe a syndrome, a group of common symptoms. Those with fibromyalgia share some common symptoms, diffuse pain, fatigue, poor sleep, irritable bowel, brain fog, fibro flares, yet each case of fibromyalgia is unique. There is no ONE cause and there is no ONE cure.

JOIN ME TONIGHT 3/22/23 6pm CT​

Hidden Causes of Fibromyalgia-The Final Pieces of The Puzzle

Come learn about some of the underlying triggers that keep those with fibromyalgia struggling to get healthy and feel good again.
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Meeting ID: 899 1632 3382
Passcode: 087380

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Join us at @YourFibroDoctor
facebook.com/yourfibrodoctor
 

Jimi

Diamond Contributor
Member For 5 Years

Top 12 most inflammatory foods, medicines and ingredients you should AVOID at all costs​

 

Jimi

Diamond Contributor
Member For 5 Years

UK health system director admits it was all a lie: hospitals blamed deaths on “covid” to create the ILLUSION of a pandemic​

 

Jimi

Diamond Contributor
Member For 5 Years

One in every 73 people “vaccinated” for covid wound up DEAD by June 2022, government data show​

 

Jimi

Diamond Contributor
Member For 5 Years

TOXIC GROCERY WARNING: 75 percent of fresh (non-organic) produce grown in the USA found to contain toxic pesticide residue​

 

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,
Are you around?

We're about to get started with an event that you won't want to miss.

The blueprint to achieve the best blood sugar you've ever seen.

Not kidding.

We have thousands of success stories at this point.














Get your questions ready!

And no, there are no “dumb” questions. Chances are, if it’s on your mind, then it’s on someone else’s mind as well.

It’s going to be interactive, educational, and fun.

You won't want to miss this one!

>> Click this link to access your FREE training starting at 4:00pm PST/ 7:00pm EST
See you inside!​
 

walton

Gold Contributor
Member For 4 Years
New Member
Reddit Exile
Happy Spring, Jimi.



Shifting from flu season into spring is the perfect time to delve further into our 5-part email series, "Boost Your Immune System Naturally."



Recently, the government, public health officials and drug companies have disregarded a lot of natural remedies in order to promote their money-making "medical interventions."



Part of the intention behind this email series is to help clear up any confusion that’s resulted from the false information being spread as they’ve ignored the science behind naturally boosting your immune system. I hope the information shared helps you make the best decisions for your own health and allows you to more easily navigate what’s being pushed publicly.



So to continue our series this week we’ll be looking at how stress affects your immune system and I’ve found the perfect video to kick things off.



Watch: Stress is Killing You.



It’s a video from Dr. Joe Dispenza, a neuroscientist, chiropractor, and author—someone I have followed for years to learn how to manage stress in my life.



In the video he talks about how stress can have a big effect on the health of the brain and the rest of the body, and how long-term stress can lead to a number of bad things, such as less brain power, more anxiety and depression, and a weaker immune system.



Dispenza notes that when we experience stress, the body's natural response is to release hormones such as cortisol and adrenaline, which can trigger the "fight or flight" response. Long-term stress can also weaken our immune systems and make us more likely to get sick.



So how do you combat it?



Dr. Dispenza suggests different practices, like mindfulness meditation, breathwork and visualization techniques. I’m a big fan of Dr. Joe and his work, which is the foundation of my mindfulness and meditation practice and I think you’ll benefit greatly from what he has to share.



To dive further into stress and how to adequately manage it, be sure to watch the video in full here.



Then check back in next week as we wrap our series with a discussion on how to stay hydrated to boost your immune system.



As always, it is my pleasure to continue to connect you with trusted resources and experts to help you support your health and well-being.



Have a stress-free and peaceful week ahead!



Sincerely,
jimmi, i wonder why our health problems generate incomes for so many people.
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi, hope you are doing well today.

I noted earlier in the week that my good friend and renowned energy expert, Ari Whitten, is hosting a free online class for you later today that can truly be life-changing.

It's entirely geared to how to use "breathwork" to dramatically increase your energy, stop stress, and even help your immune health in just 10 minutes a day.

Head here now to see why this completely FREE online event will help you
 

Jimi

Diamond Contributor
Member For 5 Years
Hello, Jimi !​




Encore Weekend starts on Saturday at 10am U.S. Eastern (New York time)!

Mark your calendar to join us for 48 hours to learn from talks you missed or re-watch your faves. AND, it's the last chance to own all of these amazing expert talks at our sale prices!

In fact, here are the TOP5 most influential talks (as voted on by the attendees) that you definitely do not want to miss this weekend:

  • The Hidden Cause of Allergies, Asthma and Lung Disease with Dr. Isaac Eliaz
  • When Good Foods Create Bad Outcomes with Dr. Tom O’Bryan
  • Histamine Intolerance: Why It’s Not the Same as Allergies with Dr. Becky Campbell
  • Link Between Allergies, Mood Disorders, Anxiety and Depression with Dr. Mary Beth Ackerly
  • Herbs for Treating Allergies and Asthma with Dr. Maya Shetreat

See you on Saturday!

During our complimentary encore weekend, you can:
  • Catch up on talks you missed
  • Watch your favorites again
  • Take advantage of sale prices (one last time!)
  • Encore Weekend access link: https://allergiesandasthma.byhealthmeans.com/encore-weekend/
  • Or, just visit the site and click the green bar at the top for that day's talks
  • Enjoy learning about your health!

 

Jimi

Diamond Contributor
Member For 5 Years
Do you find yourself struggling with health problems, feeling trapped in a cycle of depression, and lacking the drive to break free from it? Perhaps you've been yo-yo dieting for years and feel hopeless, or you feel stuck in a rut and like life is passing you by.
As a practicing physician for 25 years, I've seen just how difficult life can be for many of my patients... and I am continually baffled as to why so many doctors don't prioritize creating comprehensive health plans for their patients that address essential factors such as nutrition, exercise, mental wellness, purpose, and community.
I firmly believe that optimal health isn't merely the absence of disease but also encompasses an overall sense of well-being, including physical, emotional, and spiritual aspects of life. That's why I've developed a 50 page guide, ‘Protocol for Optimizing Your Health and Wellbeing: A Journey to Find the Gift of Health & Wellness’ that outlines step-by-step instructions to help individuals achieve positive changes and improve their overall health and well-being holistically.
I truly believe that with a little guidance and support, anything is possible - so don't miss out on this unique opportunity to reclaim your health and wellness.
Get the step-by-step protocol & motivation you’ve been searching for with my free guide: Protocol for Optimizing Your Health and Wellbeing: A Journey to Find the Gift of Health & Wellness
 

Jimi

Diamond Contributor
Member For 5 Years

Hi Jimi,

If you like inspiring stories filled with hope, then make sure to watch our docuseries finale, airing now for the rest of the day.

You’ll hear from 3 brave cancer survivors who share EXACTLY how they conquered cancer, and how you can do the same.

Hear their inspiring stories here.

Here’s just one of the most inspirational stories you’ll discover:

40 years ago, Dr. Ruth Heidrich was diagnosed with stage 4 breast cancer. And now she’s still here and healthy all these years later.

But that’s not all.

Because not only has Ruth conquered cancer for the past 40 YEARS (which is an inspiring example for all of us)...

At 86 years young she has done 6 Kona Ironman Triathlons and won over 900 trophies, including 6 Gold Medals in the Senior Olympics!

Her story is AMAZING, and in our interview with her she shares where she found the information to reverse her cancer and how she’s still living an "Anti-Cancer Lifestyle."

Ruth will definitely inspire you!

Watch the final episode here



See you there!
 

Jimi

Diamond Contributor
Member For 5 Years
Hi, Jimi,
Acrylamide is a compound that’s found in fried and roasted potatoes, baked goods, and even coffee.
And some studies have linked it to cancer.
So should you be worried? Is it time to ditch the morning Joe and toast? Or are some people overreacting?
Here’s what you need to know about acrylamide.
Yours for knowing the facts,
Ocean Robbins
P.S. Does acrylamide present a cancer risk for humans? Should we minimize, or completely eliminate acrylamide from our diets? Get the whole story here.
 

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